Is it tendinitis, tendinosis, or tendinopathy?

[@brandoncoppen5259]

Hey bro, thank you for your videos. Informative and easy to watch ! My shoulders been fuckin me up for a few years now on and off and by the way you described I think it's tendonosis. Is there any physio type exercise you could show me ? Or even do a whole video on it, would be super helpful ❤️

[@MichaelBraccio]

I wouldn’t say that there is a specific shoulder program for tendinosis. This video might be helpful though kzbin.info/www/bejne/iGm1XnaZqsSeZrc

[@merciejo1]

how can one tell....

[@MichaelBraccio]

You’d need an MRI or ultrasound to diagnose a tendinosis. Otherwise tendinopathy is the umbrella diagnosis for tendon pain.

[@JamesTheAxeThrower]

You forgot the 4th option, chicken tendies!

[@MichaelBraccio]

Lol dang it! Can you script for me next time!? 😂