IS KING KALE REALLY KING.

When you gut tells you dont eat this and the tv tells you do. Who to believe and who as your best interest's at Heart. Your Gut or the so called stars.

[@cathalmccarthy770]

Stick with cabbage; bit of butter and salt...yum yum. Happy new year!!!!

[@JimmyIreland69]

The Foragers Guide to Wild Food's by Nicole apelian, Ph.D. (The European Edition) is a great book bro well worth a look 👍

[@riseshine495]

We have to look after the health the crap in food today is off the chart.

[@3saok]

Very imformative . Will take note of this as i go into the lovely new year. Thank bro bro ❤