Is Mindfulness a Spiritual Practice?

Clinical mindfulness expert Jon Kabat-Zinn and neuroscientist Richard Davidson on whether mindfulness meditation should be considered a Buddhist or spiritual practice.
An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.
The New York Academy of Sciences
Wednesday, February 6, 2013

[@rellaenthia]

that view of spirituality is so beautiful... thank you!

[@kbeetles]

Thank you Jon- deeply appreciate your attitude and reply to this "loaded" question.....

[@immaterialimmaterial5195]

Love this!

[@melksadutlu7791]

My English not well. Please tell me somebody that shortly: If i do mindfulness meditation before my sleeping, is a buddhist monk think that he is a buddhist?