Is The Low Bar Squat The Best Way To Squat?

[@pz1430]

Nick is always clear, concise and consistent. Sharp dude.

[@gumbygreen14]

Nick and Grant in a video together is like seeing Captain america and Iron Man team up. 🇺🇸 😎

[@TheNerdJD]

Ton of dialogue but the information is liquid gold. Definitely great coaching tips. Can’t change the complaints of others but if you’re here to get tips on the squat, you should probably pay attention to the words being said - since many of you probably have welfare squats from focusing on pop-up books.

[@sammy1995]

I do one low bar and one high bar squat per week. To get the best of both.

[@619.DRIVER]

26 years as a truck driver…my clutch knee won’t let me squat properly 😖

[@jimdango123456]

Start with a high box squat and slowly work your way down. Make sure you control the descent and don't fall on the box. Your knees will get better over time. Just take it slow and be patient.

[@619.DRIVER]

@@jimdango123456 Hey thanks! I was considering a belt squat so I’ll have something to hold on to. Also considering a safety squat bar (marrs bar).

[@jimdango123456]

@619.DRIVER Definitely buy the marrs bar today. I own almost every specialty bar there is, and that one is the best ever made for squatting. Everyone who uses It loves it.

[@619.DRIVER]

@@jimdango123456 Ok I’m on it! ‼️Need all the cheat codes I can get …

[@C0untersignal]

Not Bree, but thats okay. i miss her. bring her back. nick, you promised.

[@jeanpauljeanpaul2530]

Seems happy like Bree

[@thomasnemecek-br3cz]

Bree inpersonator.

[@kakkakontent]

i miss her ass.

[@liftfightwin]

What a smart guy.

[@castingsuceava]

Zercher squats are the best for me

[@andrewtanczyk4009]

In summary if you have longer legs 🦵 then yes.

[@dazzaskillz9278]

i got strong doing 50 air squats a day on a vegan diet

[@antisocialite927]

Meat too

[@jerrythomas4457]

There’s a new one! 🥱

[@antisocialite927]

@@jerrythomas4457 I was careful with it

[@Pope2501]

Strong af! And jacked!

[@asdf-oq4zr]

I turned into an annoying retard on a carnivore diet

[@charleswalton5132]

@dazzlekillz9278 that must be a joke,haha