Is The Low Bar Squat The Best Way To Squat?

  Рет қаралды 6,803

The Strength Co.

The Strength Co.

Күн бұрын

Пікірлер: 30
@pz1430
@pz1430 3 ай бұрын
Nick is always clear, concise and consistent. Sharp dude.
@gumbygreen14
@gumbygreen14 3 ай бұрын
Nick and Grant in a video together is like seeing Captain america and Iron Man team up. 🇺🇸 😎
@TheNerdJD
@TheNerdJD 2 ай бұрын
Ton of dialogue but the information is liquid gold. Definitely great coaching tips. Can’t change the complaints of others but if you’re here to get tips on the squat, you should probably pay attention to the words being said - since many of you probably have welfare squats from focusing on pop-up books.
@sammy1995
@sammy1995 3 ай бұрын
I do one low bar and one high bar squat per week. To get the best of both.
@619_ER
@619_ER 3 ай бұрын
26 years as a truck driver…my clutch knee won’t let me squat properly 😖
@jimdango123456
@jimdango123456 3 ай бұрын
Start with a high box squat and slowly work your way down. Make sure you control the descent and don't fall on the box. Your knees will get better over time. Just take it slow and be patient.
@619_ER
@619_ER 3 ай бұрын
@@jimdango123456 Hey thanks! I was considering a belt squat so I’ll have something to hold on to. Also considering a safety squat bar (marrs bar).
@jimdango123456
@jimdango123456 3 ай бұрын
@619.DRIVER Definitely buy the marrs bar today. I own almost every specialty bar there is, and that one is the best ever made for squatting. Everyone who uses It loves it.
@619_ER
@619_ER 3 ай бұрын
@@jimdango123456 Ok I’m on it! ‼️Need all the cheat codes I can get …
@C0untersignal
@C0untersignal 3 ай бұрын
Not Bree, but thats okay. i miss her. bring her back. nick, you promised.
@jeanpauljeanpaul2530
@jeanpauljeanpaul2530 3 ай бұрын
Seems happy like Bree
@thomasnemecek-br3cz
@thomasnemecek-br3cz 3 ай бұрын
Bree inpersonator.
@kakkakontent
@kakkakontent 3 ай бұрын
i miss her ass.
@liftfightwin
@liftfightwin 3 ай бұрын
What a smart guy.
@castingsuceava
@castingsuceava 2 ай бұрын
Zercher squats are the best for me
@andrewtanczyk4009
@andrewtanczyk4009 3 ай бұрын
In summary if you have longer legs 🦵 then yes.
@dazzaskillz9278
@dazzaskillz9278 3 ай бұрын
i got strong doing 50 air squats a day on a vegan diet
@antisocialite927
@antisocialite927 3 ай бұрын
Meat too
@jerrythomas4457
@jerrythomas4457 3 ай бұрын
There’s a new one! 🥱
@antisocialite927
@antisocialite927 3 ай бұрын
@@jerrythomas4457 I was careful with it
@Pope2501
@Pope2501 3 ай бұрын
Strong af! And jacked!
@asdf-oq4zr
@asdf-oq4zr 3 ай бұрын
I turned into an annoying retard on a carnivore diet
@charleswalton5132
@charleswalton5132 3 ай бұрын
@dazzlekillz9278 that must be a joke,haha
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