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Today I share 4 possible areas (of many) that COULD be missing from your fertility journey if you're dealing with a low hormone function issue such as hypothalamic amenorrhea, short luteal phases, anovulatory cycles, light bleeds and what ever else it is.
In particular, these tips are important for amenorrhea because what makes amenorrhea difficult to recover from by nature is a support and accountability issue.
1. Community support: family, friends and a dedicated HA network
2. A dedicated professional OTHER than a medical doctor
3. Crucial information about the cycle
4. Some major change: food, job, relationships etc
Have a question for the show? POST BELOW!
Take our HA to Ovulation Masterclass and recover in 4-10 weeks!
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Join The Restore Group Coaching Program
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Work 1:1 with us to get your period back
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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