Is This the Root of Your Anxiety? with Dr. John Delony

[@johannahhaugen8002]

It has been 22 years since my mom passed away and the best thing my family and friends have done is sit with me and hold me while I cry because of how much I miss my mom. It doesn't get easier, you get stronger 💙 and yes its so important to surround yourself with loved ones and reach out 💙

[@memory-lane-1]

This episode is so underrated and under-viewed! A must see 🙏🏽

[@emilyfrussell5816]

This has been remarkably timely. My pastor, who I have known since I was 5 and has been like a surrogate grandmother to me, passed away last night. Her family is like a second family to us. Its what I've done in the past, making myself available to help with running errands, preparing food and just everyday things, so they can focus on taking care of other more pressing matters. I always felt I should do more, should say more, but never knew what. This has helped me know that it's okay to just say 'I'm here. I love you.' Thank you Ms. Wright and Dr. Delony!

[@Candace-M-]

This is so relatable. I was just talking to a friend recently how I shared my frustrations with someone about my toddlers and their response was how much louder their one grandchild is and how he's louder than my girls. I just wanted them to acknowledge what I said and believe me when I said my girls screaming and tantrums are a lot to deal with. I didn't want a "well we have it worse." I don't care about who has it worse. I just wanted some sympathy. I myself have been working on not doing this. Everything isn't a competition! I also met someone who goes through a lot of terrible things, and I felt like my pain should be nothing bc of what she's went through. She really touched my heart when she told me that pain is pain! What I'm feeling is real too no matter what she's been through. It helped me a lot.

[@pearlm1618]

Thank you Christy & John for such a great talk! May God continue blessing you and your families🙏❤

[@jeanettegarnica84]

Love these kinds of talks makes me know I'm normal, human.

[@rohayamohamed7509]

Good talk, Dr John and Christy. Appreciate it this topic is being addressed.

[@Hs000_00]

I love your outfit Christy! You look so elegant !! Oh, to have you and Dr Delony in the same discussion is awesome!!!

[@SelenaGonzalez85]

This was so good

[@rachelanderson3147]

You both are great ❤️

[@brightpage1020]

“The price of love is pain”. Whoa. Full stop ✋ 🪔🧘‍♀️