Thank you, I had an ORIF done on my distal radius 6 weeks ago and the scar is stiff by the joint like you mentioned. I’m going to try the K-tape on top of stretching and massaging. All of your videos have helped me a lot in my recovery🙏
@amitkumarsingh72082 ай бұрын
after how many days the scars are removed
@borandalgc3194 Жыл бұрын
ty for this video i have very large and hard scar on the dorsal side of my wrist and i can feel it is limiting my extension range of motion that i had after scaphoid ORIF
@andreav2125 Жыл бұрын
Wow, thank you Michelle! This is exactly what I needed, and I'm so grateful for this information. I can't wait to try these techniques. I'm seeing an ortho surgeon this morning, who hopefully clears me for OT. ETA: No surgery needed - I'm cleared for OT - was told it's tight tissue causing the contracture, the wound was directly over the DIP joint. I did the gliding exercise and it worked!! I'm going to incorporate these into my daily routine.
@thunderstorm4937Ай бұрын
N struggling with this for 7 years, THANK YOU
@Fargosportsmassage Жыл бұрын
Gold exercises…TY
@NikaMV911 ай бұрын
Thank you so much Doc. A cat recently cut me up pretty bad and it seems like my finger healed up well but I can definitely feel the scar. Feels like a bump and it’s preventing me from flexing my finger in.
@ellysimanjuntak7951 Жыл бұрын
Dear Michelle, please make pronation exercises video again for example practice computer typing, etc. Thank You
@CRBhoops Жыл бұрын
What exercise is good for a mallet thumb? Its stiff right now. Thank you!
@user-jl5lh9mq2b4 ай бұрын
You are SUPER! Thank you!
@soumyamajumder3444 Жыл бұрын
Plz make a video on Dystonic tremor while writing..!!
@melissamartin44407 ай бұрын
Very helpful!
@sharmilarao66108 ай бұрын
I have a Trigger finger in my right thumb and DeQuervains tenosynovitis in my left hand. Could you please recommend some exercises for this
@denisecross4586 Жыл бұрын
This is incredibly helpful after 7 stiches in my index finger right at the bend after having a dime size mass removed.
@kelebek281810 ай бұрын
How is your finger now? I had six stitches in my pinky after a fall last August and j still can't get a full clench from the pip joint It's so frustrating 😢
@denisecross458610 ай бұрын
@@kelebek2818 hi! I'm around the 3 month mark in healing and it still tender, I have to work for it to fully straighten and it still swelling up from time to time but the healing process can take up to a year so I'm hopeful. Sorry about you accident I never realized how painful and inconvenient stitches in your hand could be.
@kelebek281810 ай бұрын
@@denisecross4586Thank you for your reply! I appreciate it cause I get no reply from anyone else on KZbin with similar problems. My physio told me it could possibly take up to 18mnths doing these exercises plus the tight scar problems in this great video 😢. At one point, I asked to have my pinky amputated....dramatic i know! But i was so fed up!!😢 . However, there's hope and I'm feeling my pinky is moving more than 5mths ago. Xx
@fullmetalfreedom9 ай бұрын
Had my wring and pinky fingers immobilized while in a cast for boxer fracture. Cast is off now and I only have about 30% movement flexion and that it very painful. Will these tips help with these fingers? It's like the joints are frozen stuff. It's painful 😢
@ericwilliams11243 ай бұрын
How's it going?
@fullmetalfreedom3 ай бұрын
@@ericwilliams1124 Better pretty much full motion but when I extend my fingers my pinky finger angles out so it's not straight. It gets caught on things but it's close to 90%
@robynsewell911 ай бұрын
Hi ! I burned my hand quite badly on 31st Dec 2023, 2nd degree burns. I am currently dealing with the process of healing but I have a very tight scar on my middle finger palm side, over the joint. Would the suggestions in this video work for scars palm side of hand? Or could you direct me to a video you’ve made that I should watch? The scar is tight and I cannot quite get my finger to straighten without pain.
@demi53782 ай бұрын
Had know idea this was going on in about the 7th week of my tkr. It took.a week before I could move it & very sensitive. I started to message it & slowly it started to loosen up.
@Add_Account485 Жыл бұрын
I have a fracture in my finger 3rd that never got seen to when it happened and the bone healed wrong?. My finger is slightly weird. When I make a fist the 3rd finger tip slants off to the side a little bit.. please help on any exercise I can do to help a bone healed into the wrong place instead of having surgery.. I don't want this finger for the rest of my life
@MnMn-kx1skАй бұрын
I have it on my index finger joint does it heal or am i gonna get stiff joint permanently please help me i am crying
@alyssa04118 ай бұрын
Ugh…I have a raised scar after trigger thumb surgery. Every time I bend or extend my thumb, it burns and feels tight.
@thatampguy2 ай бұрын
Will there ever be a point where the stiffness will just go away?
@zahidbarkat796511 ай бұрын
My palm has tightness 😢at the night time time it gets swelling
@janecrawford506910 ай бұрын
I broke my right elbow ice skating seven weeks ago. I am 69. My hand is still swollen. I cannot make a fist or turn my palm upwards. It stays in the neutral position. I have no strength to do anything with my fingers. I am right handed, and cannot write, eat, do my hair in a ponytail, or use my right arm at all. It will not bend to my mouth or my head.
@nancybedard666710 ай бұрын
is 11 weeks still hope for getting rid of hard scar tissue or ?
@zahidbarkat796511 ай бұрын
I had wrist injury that's why my left hand,s fingers are stiff 😢