Is Your Neck, Shoulder & Arm Pain from a Pinched Nerve or Muscle?

[@corosta]

you guys pulled me out of really harsh situations many times, you are like healers in video games

[@cinnamongirl3070]

Good suggestions. I also find that stretching the chest muscles greatly relieves pain and helps with poor posture. The back muscles become so stretched and the chest muscles become so tight it is impossible for some people to bring their neck and shoulders back into proper alignment. Stretch the chest, strengthen the back!!!

[@HH-gv8mx]

I have felt that this works for me as well.

[@johncruise496]

Thanks for your added advice.

[@taradodson8097]

I am so thankful that you two offer this life changing information and showing us how to help ourselves. This is my go to for any kind of aches and pains, before consulting my doctor. I love you guys for doing this. Thank you both so it much!!

[@aw28038]

That’s it. The intro has me sold. And you guys actually know what you are talking about it. IM HERE FOR IT !!! 😍

[@jadakid718]

Same here that intro sounded like the rest of the video was gonna be a parody lol they do know what they talk about though

[@marbelz.p6018]

Nice Video clip! Excuse me for chiming in, I would appreciate your thoughts. Have you tried - Jiyictoria Shoulder Satisfaction (do a google search)? It is a smashing one off product for getting rid of your shoulder pain without the normal expense. Ive heard some great things about it and my cousin got excellent success with it.

[@atlas5651]

*I'LL I'LL I I KIUJUUI I IU>P⁰UJ78⁸UBYUMBRELLA6H9I8DX6SHMU

[@annie68164]

I had chronic shoulder pain for about 3 years so bad it woke me up at night. As soon as I got into weight lifting and began training the shoulders- specifically shrugs and face pulls the pain was gone and hasn't been back. I was amazed but so happy to finally feel great! Also- mind your posture, that helps too. I've learned that when something hurts on your body-strength train it and usually the pain will go. I'm 46 and feel the best I've ever felt all due to a heavy weightlifting regimen..

[@motorcycleclubnewsgta5ceop963]

Annie B that’s cos u probably had weak shoulders . I done a 150 bench press and fucked it !

[@patsyplamer2898]

Feels like pins sticking + pain

[@patsyplamer2898]

I'm female, I have this terrible neck n shoulder pain( right) its so bad im in tears,feel pins sticking + pain

[@HH-gv8mx]

I am your age, I am an avid runner and generally been in very good shape my whole life. I did some thing after I was running while maybe trying to do squats with weights over my head and that was four months ago I have not been able to sleep I am in excruciating pain that radiates from my neck my shoulder all the way down my arm which makes me think it’s nerve pain. I wish you could show me these exercises you’re doing because I feel great while doing light weights but I soon as I’m done the next day or if I overexert myself to get lean, I am in soo much pain I can’t sleep and Tylenol and all the over-the-counter anti-inflammatories are just tearing my stomach up and my kidneys and probably my liver too 😩

[@annie68164]

@@HH-gv8mx Oh no, sorry you're going through that. If it's that bad I would definitely see at least a chiropractor. It could be something is pinched. I don't know if I would strength train if the area is irritated and inflamed or in alot of pain. You can youtube face pulls, shrugs, rotator cuff exercises with bands or cable machine, bent over rows- those all help strengthen that area. Also make sure you're in good posture throughout the day. That means sitting tall, shoulder slightly back and down, ears over the shoulders. Overall the best option is full body strength training so everything is even and future injuries are prevented. I hope you get relief, constant pain is awful!

[@toastrecon]

These guys rock. Remind me of "Car Talk" brothers Click and Clack.

[@Childrensmathes]

You are helping lot of people.I appreciate your work.

[@aswaldcastillo2446]

Nice video content! Apologies for chiming in, I am interested in your initial thoughts. Have you thought about - Schallingora Font Storage Scheme (google it)? It is a smashing one of a kind product for getting rid of your shoulder pain without the hard work. Ive heard some incredible things about it and my friend Sam finally got cool results with it.

[@samlsd9711]

Some youtube videos like these are better than the doctors in walk in clinics. It't completely waste of time to go to clinic.

[@loinnayak2312]

Qacds,

[@akaplatinum]

Your video has helped me identify a pinched nerve in my neck. Your exercises have relieved the pain, numbness and discomfort. I've been to a neuro physio therapist, massage therapist, ART, and chiro for over a year have not been able to live symptom free. As I have two Ironman events upcoming August 2021 I am grateful you have taken the time to film and share your knowledge with the world. I will continue to watch your educational video's to help improve the quality of my life. Thank you

[@dinaredding8603]

Hello I seen your comment and wanted to know do you deal with numbness at night and morning from this to. I have this bad and don't know what to do.

[@sara_qr6nl]

@@dinaredding8603 B12 injections; ask your dr

[@kayheisler2600]

This was so helpful! My son had experienced neck and shoulder pain following a day of fishing, and this narrowed it down to muscle pain, not a pinched nerve. Thanks guys!

[@deborahhartman7548]

Wish this was my shoulder pain. Next Thursday I will have a reverse total shoulder surgery.

[@pateldeep34]

Bob and Brad are my Bro's for Life.. Really helped me to get Neck Pain relief (Chin one works).. Basically, it's all about maintaining good posture while working (especially IT Professionals) which we often take lightly but it should not be taken otherwise..

[@rimonramis8813]

I got completey healed within two months. Now I almost forgot about having pinched nerve in my nick Thank you guys

[@rajarajeshwari3]

Can you please tell what you did? I am going through pinched nerve for the past 2 months.

[@danaide1]

Can you please tell us how?

[@ericamoriarty2363]

How? What did you do to help yourself?

[@arjunapatel3366]

Ramis is simply selling hope with no instructions...

[@mike-ef7yq]

@@rajarajeshwari3 Hi,how did u get on? Did it all heal by itself? I'm going thru the same stuff

[@user-xr6kk6jh6e]

I love Brad's hand gesture

[@annie68164]

Interesting info! One thing I'd like to add, I had that typical terrible shoulder/neck pain, rotator cuff area too for 3 years, tried chiro, massage, yoga etc. What finally got rid of it was weightlifting. After about 4-5 sessions of shoulder/trap/romboid lifts it disappeared. I started with lighter weight, the shoulders felt so weird and "crunchy" unlike other the other body parts but it got better quickly. I weight train 3x full body of course and its been the best thing I've done. I'm 47, been lifting since about age 40 and have never had that pain again. I will say what brought me here is pinched nerves making my left hand go numb so I still have issues, but as far as that chronic pain that made sleeping difficult and required constant Exedrin- that's long gone.

[@FeonaLeeJones]

I’m having the same issue where I ended up pulling a muscle either in my neck or left shoulder and the tension was so much that There was tingling in my left arm and hand. I’ve had to stop working out for three weeks because I don’t want to hurt it but I think that maybe I do need to start lifting weights.

[@durragas4671]

Funny how I always end up watching your videos after googling some new problem my body throws at me... and so far your excises work!

[@Eowynnofrohan]

Yep definitely pain starts when I put my head back. Radiates all down my arm. Has for 7 months. It's sort of a burning pain and keeps me up at night.

[@mabdullah798]

same man!

[@yeshanaik9293]

I have some one 😓

[@mugdhashrivastava]

How are you now?

[@vaishnavimishra3809]

How are you now?

[@tushargupta5617]

@@mugdhashrivastava any relief?

[@nesurgrep]

Bob & Brad - I’ve been a home office standing desk warrior for over 6 years, over the last two weeks I’ve been suffering from left shoulder/trap pain radiating out from the left trap down the the hand w/ occasional numbness. The only difference in the last two weeks has been deadlifts w/ the trap bar in the gym, not heavy weight but a new bar Ive never used before. I hope I can back to living/working pain free.

[@ThanksAgain]

Chin tucks are the magic fix for mine.

[@sadehill7252]

Oh wow that did help

[@ericamoriarty2363]

I am litetally on my last nerve. I cant take another second. The pain and burning are 24/7 never relenting. I cant stop crying.

[@thanielestrada6571]

Hope you healed

[@EA-gt1ry]

Bob and Brad are great. This video doesn't address our problem though, Erica. Just a couple of days ago, a nerve video from motivationaldoc (type this into KZbin search) helped me to get started on the nerve pain. Please look motivationaldoc up for nerve pain.

[@mike-ef7yq]

Hi,how did u get on? Did it all heal by itself? I'm going thru the same stuff

[@SHIZZLE71]

Yhyh. It burns. It travels down my arm to my thumb. How do u fix it??

[@mugdhashrivastava]

Are you fine Erica?

[@OldVillagePaint]

Ok Wow! Wow! Wow! You guys are so amazing!!! I fell years ago are seriously injured my shoulder. I was my dads caregiver at the time so I put off caring for it. It got a little better but never fully. Then I did a trade show in Feb of 2020 and came home with a really bad shoulder! The pain started in my neck and shoulder and thru the year it gradually spread down my arm into my forearm! Three people told me last week it sounded like a pinched nerve... so I looked up Bob and Brad and found this video!!! It three days now and after the first exercise it felt noticeably better! Day two... even more relief!!! Today !!! I carried my coffee mug upstairs in my right hand which I have not been able to do for months!!! My shoulder and neck are a bit tight but I am confident that will be better very soon! I cannot thank you enough! I was certain I was going to need an operation and I was not going in the hospital until after the virus was completely gone! I’m even using my right hand to type this message which I could not do three days ago!!! THANK YOU - THANK YOU - THANK YOU ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@tristenbryson8805]

You guys can fix my broken heart :) thank you so so much guys you are amazing

[@MrStrikemasterice]

I honestly Im so fricken happy i found this. I had a tight muscle problem in my neck (towards left back, shoulder) a few weeks ago and it managed to heal somehow, but it was replaced with a pinched nerve in my neck towards my back which has now extended to my upper shoulder and it hurtsssssss like hell.

[@luttufu9292]

Same I’ve been lifting and stuff I can’t move much it hurts a lot

[@oscarcrx-9099]

What did you do ? I have neck pain when I look up or even turn right or left like hell .

[@MrStrikemasterice]

@Kristine V honestly I don't recall specifically what I did. I tried massages from a physio, balms. It kinda just went away on its own..

[@MrStrikemasterice]

@Kristine V I just remember watching alot of videos. I went to a physio at the hospital who did a heated massage which didn't help. I think I just watched a bunch of youtube videos and did yoga. It eventually subsided. Sorry about yours. I really hope it heals

[@lataifinefeuiaki4598]

@Kristine V hi dear , how are you feeling? I have the same pain it's been going for almost 2 months 😪 doctors can't even determine what it is .. I've had xrays etc all is clear no fractures or muscle tear ... I really want an MRI cause I'm pretty sure it's a nerve problem in my neck that's causing the pain in my shoulder , and shoulder blade , arm etc 🥺 just so sick of it 😩 it's frustrating

[@JunaWaAmin]

Your theme song is so awesome!!!

[@amymash6817]

Isn't it 😃

[@msb5818]

I can really use one of them but I enjoy listening to these two

[@BobandBrad]

We’re happy to hear that 😄

[@jeremymccary2418]

Thank you so much! This was very helpful! Within a day my pain was cut in half!!! Great information!

[@lfrey2001]

EXACTLY what I needed to know. This helped immensely 4 minutes in. Thank you!

[@elthomas_]

Great video I looked at a bunch of websites like Mayo and I had many of the listed symptoms of a pinched nerve but after this video I'm sure it's my shoulder muscles.

[@suep4999]

I know this is an older video but it’s an excellent video. Thank you so much for explaining this and giving suggestions on what to do. Blessings gentlemen!

[@Mdelao612]

Thank you guys. I was getting worried. You guys are clear and I appreciate that.

[@sulekhasarin3641]

Thank you guys.. You are benefiting people with your experience.

[@hanquah]

My god i have same neck and back shoulder pain.i follow this step its a relief for my problem..thx u guys really helping ppl. God bless u both sir

[@marartful]

Hey guys!Where are you now?So nice and helpful exercises?

[@Shaxuul]

I currently have a pinched nerve inbetween my shoulder/shoulder blade -- causing a VERY intense, stabbing ache in my shoulder, neck, and down entire left arm. The pain is similar to that of a sprain, and VERY intense. But, all I gotta say is, thank GOD for Gabapentin (Neurontin). Look it up! If you are experiencing a pinched or trapped nerve, ask your doctor or ER physician for it. Pain relief BIG time. Not an opioid, either!

[@Call_me_Cheems]

Man, how are you now? Did it help? I'm experiencing similar symptoms and it hurts like hell while getting up from bed. Should I take this Gabapentin? Would it help?

[@cathybailey6896]

Thank you, now that explains, so much!! Nothing helpes my pain!!

[@CharlesWBevan]

Thank you guys! I have had a pinched nerve for about a week now and had all of the symptoms you mentioned in the video.

[@BrianPex]

Did you fix it? I have it bad. Nerve pain. Please help.

[@jerryjc5]

Me too

[@oliviaginsbourg6541]

My very own guide to neck pain. Thanks.

[@yolandapetronelli2345]

Thank you so much for your explanations and advice. I now know what to do and not do with my muscle pain on my shoulder.

[@kimveggiemama222]

Thank you, Bob & Brad! I’m experiencing a little pain from tension and sitting at the computer. This is helpful 👍

[@flaviovelasquez4451]

I've had a lingering pain in my Spenilus Capitis area (lower left side of my neck). It is probably a level 3-4 pain that comes and goes every single day. No numbness or pain in my arms but I do kinda sense that when I mess with my left shoulder the pain feels different. Did 2 PT sessions. Got a cortisone 2 weeks ago. Pain free for 10 days. The pain is back and my cervical MRI is schefuled for Monday. Whatever it may be I 100% need to identify it and find a solution BC this is terrible.

[@teshayazzie3095]

You guys save my neck every time. Thank you so much guys.

[@tjd7964]

Thank you guys - my go-to for any ache and pain!

[@1611Maranatha]

My pain starts as tennis elbow then flares up around below my elbow and numbs my middle,ring and pinky fingers . I just don’t know what to do bc it hurts more at night when I am sleeping....help

[@speedskater5613]

popmusik28 same here!!

[@billable1861]

Are you a side sleeper?

[@NaturallyKoilyKuteness78]

I'm having the same problem except the pain has traveled into the lower part of my shoulder blade. Earlier this week it started out tennis elbow. Once that healed, the pain moved to my rotator cuff area. It stayed there for a few days. I've been feeling great for the last two days. Last night I felt great before bed. I woke up this morning in extreme pain stuck to my bed.

[@creepyuncle542]

I have pain in my neck and shoulder right where you pointed to but I also get pain, numbness and burning down the whole arm. What do I do to resolve it? I cannot lay down or get comfy at all. Pain is unbearable at times.

[@TheMahdifarhat]

same here and i get tingling on my arm

[@creepyuncle542]

@Hi TUBERS I went to get an MRI 2 days ago because the pain got so severe. The pain in my neck, shoulder, bicep, elbow and wrist was the worst pain I've ever felt by far. Turns out I had 4 bulging discs and 2 pinched nerves. They gave me really strong pain killers and anti inflammatory meds and its calming down a bit. I've lost most strength in that arm. I'll go for a follow up in a week.

[@creepyuncle542]

@Hi TUBERS I'm fairly fit. I loft weights a few days a week, but I do have a little bit of a beer gut. My pain is much better today. I have to start slowly building strength up again. It was C4, C5, C6 and C7 on me. C5 and C6 were pinching the nerves.

[@creepyuncle542]

@Hi TUBERS I hope you feel better. I'm currently 205 but would like to e 185 myself. I've started walking 45 minutes in the evening time. That seems to help my back too.

[@mike-ef7yq]

Hi,how did u get on? Did it all heal by itself? I'm going thru the same stuff

[@bodhanaflow6450]

Thank goodness for this! I knew I was doing everything you shouldn't do posture wise, but when the pain got bad I still started fearing a pinched nerve. This is exactly the wake-up call I needed. You guys are awesome!

[@mike-ef7yq]

Hi,how did u get on? Did it all heal by itself? I'm going thru the same stuff

[@bodhanaflow6450]

@@mike-ef7yq Hi! Sorry to hear. Yes, once I followed these tips the relief came quickly. Biggest hurdle was changing my bad posture habits. My shoulder/neck feel better than ever now. Hope the same for you.

[@mike-ef7yq]

@@bodhanaflow6450 thank u

[@d1i2a3n4n5e6]

Your famous in my opinion. Thank you for helping me.

[@personaljesus628]

When I close my eyes brad instantly becomes norm macdonald

[@concettahoughtaling4015]

And, I’ve also had panic attacks/ anxiety 8 years now. I’m stressed by this, my back is super tight !

[@barbarayates8250]

Yea I got something wrong with my neck /shoulder /left arm and it's causing me to have panic attacks and anxiety cause I kept thinking it was a heart attack coming but they hospital said my ekg was great but it's not getting better after 2 weeks

[@vickisassy1058]

@@barbarayates8250 Omg, your story sounds like mine. Not only thinking heart attack, but I go to thinking a stroke or some kind of clot. I'm constantly laying on both arms and no head support. I just don't know what to do anymore

[@karimaferras9083]

Amazing teaching. Thank you Hope Bob is well

[@useuff]

I'm having this exact nerve pain in the last 4 days and unable to do anything. No work nothing. Thank you!

[@mustafasgp]

How did u recover it?.

[@danoneall4013]

How did you recover? Mine has been 5 weeks Started at the bottom left shoulder blade. Worked its way up to the neck. Then to my shoulder. Down my tricep and bicep sides and elbow hurts and 4 fingers tingle. Had some chest pain but that has gone away. The pain on the tricep side, DAMN!!!!!! Keeps me awake at night and when I do sleep, it wakes me up in the morning. F N Hell for the last 5 weeks.

[@useuff]

@@danoneall4013 Ohh that sounds CRAZY. I got physiotherapy sessions and they used a needle to relax my stiffed muscle. Then I had to do the chin exercise where you have to correct your posture & then push your chin back. KZbin "herniated disc C6-C7". The finger tingling means damage to disc C6-C7. My tricep was numb back then. I have recovered and the therapist said that the only solution is to strengthen my back. I am still Frightened of that pain I wish you recover bro.

[@danoneall4013]

@@useuff - ya Yousuf. I appreciate the concern and I appreciate your response. I'm glad you're all better My friend who is a pharmacist said the exact same thing c6 & c7 damage maybe even c5 through c8 I keep thinking to myself, what the hell did I do to my neck??? I cannot remember anything i did that was abnormal. But come to think about about it, when my wife tried to massage my neck area after the back, I wanted NOTHING to do with it. Pain oh pain like OUCH!!!! LoL... I see a neurologist on Wednesday. In 2 days... We well see. I'm sure I well have to do an MRI.

[@edmond97106]

As I was watching this video I was crying I have the same same problem neck pain arm pain you just nailed on the on the head

[@rishikagupta3032]

I have vertigo and these exercises help me alot. Thanks

[@revivedsoul1099]

love you, the posture, made the neck and shoulder pain for the last 3 times fade! Aswell with the neck cracks. thank you!

[@xIBEASTYFUNK]

3:45 Christopher walken

[@afifnasseredine4334]

THEY LOOK LIKE BERT AND ERNIE FROM ELMO!!! IM DEAD

[@arturogoleman5221]

Cheers for the Video! Forgive me for butting in, I would love your initial thoughts. Have you considered - Jiyictoria Shoulder Satisfaction (erm, check it on google should be there)? It is a smashing one off guide for getting rid of your shoulder pain without the headache. Ive heard some decent things about it and my coo-worker at last got cool success with it.

[@katsmith7132]

I'm in extreme pain right now with shoulder pain and I've done a few stretches and will do the rest later but I already feel a little better. Thank you for helping others overcome their pain. I appreciate both of you!

[@bridaw8557]

Sesame Street! They’re gen X! 😎

[@jagdishdesai9041]

Insert subtitles for better understanding. Good luck.

[@BrianPex]

I have to comment here. I made posts to this and other videos not having any clue about this issue. Cervical radiculopathy. Anyway I was in SEVERE pain and I think it should be noted to NOT do these things when in bad pain as it only makes it much worse. I had to ice and relax for a couple of weeks before I could even THINK about any type stretches. The chin tuck would send MASSIVE shot down my left arm and pain in neck as well. Never do things to the side of pain that are bad. It will make it worse. Trust me. I didn’t know this could be so painful. Almost two months of no work (mail carrier). First day back today. Slight tingles in left hand but no pain and I need to also recover my strength in left tricep. I had an MRI and have bulging disc c5-c6 and some with c7. Thanks for tips. I thought my life was over. It was the worst pain I’ve ever had in my life. I actually was able to go to indoor golf range and hit balls very well. Super happy now. STRETCH PEOPLE! EVERT DAY AND DRINK LOTS OF WATER. LOTS!!

[@medawson01]

Thank you so much for your channel. It is very helpful. I have neck and shoulder pain.

[@navjotsingh4657]

Very elaborative explaining To the depth of pain

[@marshafisch]

Get a load of this. Muscle upper right shoulder blade (TIGHT MUSCLES!) causing pain down my left arm. Weird... really weird. Your videos are fantastic!

[@juniorlugo2814]

So is it better to see a physical therapist for a pinch nerve or a chiropractor?

[@Bitachon]

Good Q

[@augustintiberiu6330]

Great lesson and explanation with the sponge for the muscle.The only complain that I have ,and I saw it in other videos,when you get close to the camera the image is not clear,not zoomed properly.Thanks for your explanations,you make them simple for everyone to undertand

[@SusanBame]

I noticed that too. The background drawing on the white board was clear, but the focus on the spine was fuzzy. That can be adjusted instantly with a finger-tap right on the area you want to zoom in on (in this case, the spine), if you're using an iPhone video camera.

[@peachlife5118]

You guys are so, so helpful, thank you!! You are saving people a lot of money!!!

[@Manjadeh1]

Thank you so much for the video ,It helps :)

[@o.frickoff12]

This nerve is killing me!!!!!! It’s in my shoulder and chest it’s making it hard to breathe

[@gabuist]

Hey did your nerve issue on your shoulder and chest resolve I have a similar problem

[@o.frickoff12]

@@gabuist I did!! I took a few days. Just keep massaging it!

[@musiclover8516]

@@o.frickoff12 was yours from an injury? I’ve got a pinched nerve from injury and I’m wondering it it will help. Congrats on your progress

[@o.frickoff12]

It was not from an injury. I literally had just woken up with it. In a wild sleeper

[@user-nz6dx2fj6h]

I bought an electric rechargeable vibrating muscle machine. Long handled with a smooth head for the bad areas. Never had a problem since. Imagine a frozen shoulder all night that can't be relieved with medication, and my left arm feeling useless and I can't get sleep. That doesn't happen anymore. It vibrates the muscles and nerves and warms up the area too with a little friction. Don't use on clean dry skin though, use on lightly oiled skin or on skin that is naturally oiled. It's going to come in handy for muscle cramps too.

[@BobandBrad]

Great to hear it!

[@justinries7697]

I love their little jingle

[@ms.Vanessanewbeginings8282]

I am newly diagnosed with a pinched nerve. I aslo have herinated discs. Thanks for the info

[@katrinakaye7997]

How did they diagnose it? And how long has it been going on for? I've got random sharp pain in one spot of my back and one spot in my arm, and wondering what the hell is causing it!

[@user-oz9fp4wp1g]

🙏 Thank you, doctors for raising body awareness! 💐🏵🌹🌸💐

[@meir4586]

makimaking physical therapy a preventive science. thanks alot

[@Realist968]

You guys are cool. I like these kind of doctors.

[@TheMooshkaka]

Really informative 👍

[@SongsForHealth]

Have you ever come across a case where the pectorals stop functioning, stop firing or being able to contract them no matter the technique and atrophy developing as a result? I have constant right stiff neck pain and right scapula pain and right trap pain. Right shoulder takes on all the load when exercising as pec muscle won’t activate. Any ideas of the cause?

[@q695]

I pinched an elbow nerve from bencing 200 lbs on each arm on cables

[@alexfinn7989]

Those glasses at the beginning were awesome.

[@missi.nichols9567]

Ty for All of these great informative videos !!

[@fazeelalaher6250]

love ur videos. ThAnks a million

[@lukemcgibney]

Thanks again for such great advice

[@josephwilliams6121]

Thank you yall got my VotE

[@amreshjamwal]

Very nice video. Keep up the good work

[@DJJAW11]

... Manys thanks chaps, this has just about fixed my left arm muscle pain. What's the equivalent of, for your left leg ?. 🇬🇧🇺🇸

[@ardevanalvandi8990]

thanks sirs, you are so helping , Long live you !!!!!

[@trevoralexander3801]

What if it's both muscle and nerve

[@Velcro1997]

I have a pinched (compressed) nerve because of very severe, tight muscles. It’s frustrating!

[@sweeettat]

THAT is EXACTLY what i came here to ask as well! Lol

[@SC-three]

Thank you

[@user-iz2et4kj9y]

Thank you a lot

[@samit1041]

This helped me alot.

[@judithgreenwood6247]

Can you help us gardeners out? This video is applicable to some problems I am having, but I'd like to learn how to avoid crippling myself as I've been doing. Some of the tips for people who do lifting, etc. apply, but a nine hour day of digging, pruning and dragging is quite different to most jobs. We often have to shift things that weigh as much as we do, so lifting isn't an option. Repetitive motion is another problem. I think if you look at the work you'll see how perilous it is to our bodies, and we aren't all big, muscular guys. The reason I ask is because your information on lower back pain and posture have been immediate and enormous help through the winter. It's spring now, so can you spring into action on this?

[@Repent_666]

Arm hurts bad woke up with a pain on my neck shoulder and lower right arm

[@TheDarklady28]

Can do the shrugs without too much pain but putting neck to side hurts still

[@4Dangert]

But what is treatment for the pinched nerve?

[@brittweir8844]

Great video.🚴🏼‍♂️🚴🏼‍♂️ always tight from work and play,, love my Theracane.

[@samlsd9711]

I feel pain so much to the point that it hurts when I even fart 😆😂🤣😆😂🤣😆😂🤣

[@vallee3140]

dont fart then lol

[@SevensMarkedSeven]

@@vallee3140 bad

[@ruthsuliveres6244]

Wow exactly what I have

[@AmazingRebel23]

The subtitles called the cane "the lunch of God"...

[@chinellneal8153]

God Bless you both , wish you were down here in Louisiana!

[@mrsbucky1]

Love you guys! Thank you!

[@kirstymacfarlane1620]

I'm so impressed with the art work, definitely improving, you'll get an exhibition soon entitled "Strong Like Bull"!! 😂 😂 thanks for all the shoulder videos, got the doctor on the 8th so I'm well armed with info!

[@thihonglientran410]

Many thanks, I have been researching "pain of shoulder joint" for a while now, and I think this has helped. Ever heard of - Jiyictoria Shoulder Satisfaction - (search on google ) ? Ive heard some interesting things about it and my mate got excellent success with it.

[@josephsalavtore5790]

I discovered an awesome collection of videos that will help you at Seans shoulder fixer

[@thanhphongtran9808]

I found your video on Seans shoulder fixer - there are lots great videos there that may help you

[@paskac]

There are several factors in types of shoulder pain . One place I found which successfully combines these is the Seans Shoulder Fixer (check it out on google) definately the no.1 resource i've heard of. Check out all the unbelievable info .

[@AnaDiaz-yl1ny]

I have spent months investigating shoulder pain and found a fantastic resource at Seans shoulder fixer (google it if you are interested)

[@piecetoyou8285]

Can a nerve ever cause the wrist to drop causing the hand not to function and to go limp for two weeks after waking up?

[@LizardsLore]

Ya know... no one ever checked my neck when I got injured snowboarding... they just fixed my rotator cuff and I’m still in a lot of pain

[@musiclover8516]

Same here. I’m starting to think the cuff healed but left behind a pinched nerve which is why I’m still in pain

[@Southern_Rush]

Please help me I’m in so much pain I can’t even stand up I need relief I’m a type 1 diabetic and this pain is so bad