ANXIETY RELIEF ASMR | Mindfulness Bodyscan for Relaxation | Guided Sleep Meditation

[@BooksForever]

Rather than a preparation for sleep, I use the videos as simply the prettiest way to shrug off the stresses of a workday and get on with my afternoon in much improved attitude, imagining that the world is populated by Isabels in every neighborhood.

[@theminuteman3460]

The bodyscan videos are always a home run for me.

[@edmarinez3876]

Relaxing starting in 3.....2.....1..... Thank you Isabel! Your content is great.

[@PralieneASMR]

I'm so happy to see you did this one both in Dutch and in English. I still prefer English, but it's so thoughtful to include both ❤️

[@playboisza]

oh yeah i i don’t know why i don’trrrrrrrrrr gosh don’t want me too late lol lol oh my

[@KitBoardman]

Hey Isabel, that's a wonderful asmr content it makes me feel relaxed and so calmful. Thank you dear and you're the great video creator ever. ❤

[@emysvt]

Blessed that I stumbled upon this. Used to do this at my therapy sessions, but hadn't found someone that was able to give off the same relaxing (idk how to describe it??) vibes like my therapist used to do. This one was perfect. LOLL I fully fell asleep to it too.

[@anderson_c_oliveira]

This is so good! Thank you so much for the relaxation and tranquility you always provide us with your serenity, peace of mind and your wonderful videos!! 🙏🙏💖💖

[@rockriverash3120]

This is gold right here, brilliant! So very relaxing!! Thank you Isabel....you are amazing!! Namaste! 🙏❤️

[@charlielinville1384]

These are my faves...guided meditations. Oftimes im out before the end of your enchantments. That beach one is also a fave of mine. Very helpful and more power to you. Thank you. You are to me, the best asmr talent. In my ten years of asmr surveys, no one is as effective as you. You could make the tasmanian devil relax. Haha. All the best Isabel...you are GOLD!

[@relaxing_music]

I pray that everyone lives in peace and prosperity, and I believe that it will be so, because we all deserve it

[@marijin7859]

I really really like your guided meditations, makes me feel very relaxed! Please do more videos like this one 💕💕💕🙏🏻🙏🏻

[@agingerbeard]

You are a truly gifted healer thank you for creating this 💙

[@anita_hosseini]

I love your voice, I could sit listening to you talking all day

[@Lana_Daisy]

You're so incredibly lovely , that I sometimes just enjoy watching you talk instead of closing my eyes and trying to relax 😅 this is one of my favorite concepts of ASMR ... guided meditations help a lot ! 🤗😌☺ I very much enjoy your work , darling .. Kisses from Israel ! 😍😘🥰

[@BeYourUniquePotential]

How wonderful Isabel. Thank you for this beautiful meditation. I found your way so sensitive and soft and warm. Looking forward to the next one. Waving to you with love, Marie-Louise from Cornwall, UK ❤

[@aimeemakrigannis8510]

I have chronic pain and can’t help focus on it most of the time. Although it was hard for me to relax my body feels so much more calm and heavy. Thank you!

[@delmyasmr3006]

I suffer from anxiety and I found this extremely relaxing! Very helpful thanks!💕

[@meglenawahrlich8035]

This was amazing especially towards the end...you just melt... Loved it.

[@Astro4real]

Wonderful and so relaxing 💖 Thank you 🥰

[@matthewgold4229]

I could listen to your voice all night ❤️

[@maryannehouston9958]

You have the perfect voice for this! More please!!❤️

[@ASMRTornadoOfTingles]

Just in time and just what I needed 🤗💕✨✨

[@anryn.188]

I really dont know why but just the way you sit there you remind me of a jedi and i think thats just freakin cool:)

[@morrighan-eris_endrino]

lovely as always dear! thank you.

[@karasuchrono]

Thank you!!

[@ethanramy]

I hope you have a wonderful day Isabel.❤️🍻

[@MargrietS]

I’m Dutch, but I prefer these meditations in English. Funny , isn’t it 🙂 Thank you for helping me relax ❤️

[@richardmyers4262]

I liked this even before watching because, let's be honest, it was always going to relax the fuck out of me. 👍 Great work as always.

[@logantait11387]

what a good content!!

[@zafer9006]

Hello Isabel thank you for sharing great asmr videos we love you 💙❤🧡

[@artgirl96]

So soothing wow🥰

[@mryoureauser6723]

This exercise will be implemented right away! Even as cartilage in the return path of a movement wasn’t specifically said.

[@manglenightmare0311]

You should make a throne wishlist

[@davidparnell1903]

Awesome video

[@fzaz525]

Awesome as always,thank you pretty:)🤍🐇

[@salvadorangelmolinacano4668]

Thxs 🙏

[@goonercestlavie]

Merci pour cette grande douceur et ces vibrations du divin féminin réconfortant et apaisant. Bonnes ondes d'amour.

[@AMERICANHEADMASSAGE]

I m also trying to give my clients always the BEST experience 😃

[@christianljrring3226]

❤️

[@daled1522]

good job

[@Jack2488]

[@johnvetere2367]

Hello,hello Isabel ýour soothing sweet voice is better then taking melatonin to go to 😴 sleep. And your beautiful face and body is another pleasure to behold!🌷

[@tomisho6716]

26:53

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26:54

[@tomisho6716]

12:36

[@tomisho6716]

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[@tomisho6716]

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[@dave51375]

🌹

[@giuseppegaviano5879]

Molto r-i-l-a-s-s-a-n-t-e zzZZzz ... 😴💤 Isabel ❤🌹

[@brunodilenardo8526]

👍

[@tomisho6716]

11:59, i.m.

[@pietroficociello5704]

i❤u

[@Moll222]

Kan je nederlans asmr maken

[@waswolltihr1526]

Algorithm boost comment (as this video doesn't seem to get enough attention from the algorithm...)

[@tomisho6716]

23:50, s.m.l.

[@tomisho6716]

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[@tomisho6716]

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[@tomisho6716]

23:54

[@Thealexpj1]

🇷🇺🖖

[@jwfvanderheijden]

Ik heb altijd van jouw meisjeshart liefdesbeleving! meISjeshArt liefdesBELeving - MEIsJEshaRt lIefdesbeleviNG