Let's see if I can get fatigued enough to jump lower this week! If you want me to coach you personally to jump higher click here: www.thpstrengt... If you want my FREE jump training course click here: www.skool.com/...
Пікірлер: 29
@timothypollock83585 ай бұрын
You are an inspiration and all of your gains in jumping are awesome through hard work and persistence. Congratulations on your well-deserved success. Cheers.
@IsaiahRivera15 ай бұрын
Thank you so much!
@Cloud10again5 ай бұрын
Lol, John. "You shouldn't clean this. But I'll buy you lunch if you do."
@HassanHanif-sl6ro5 ай бұрын
Would you recommend following along with your training cycles or are they too advanced for a begginer\intermediate?
@IsaiahRivera15 ай бұрын
You always want to start with more general work so that you don’t get hurt
@adragonro5 ай бұрын
A good very hard workout❤ Time to buy a matt for the sloppery floor😉
@MrBillybathgate55 ай бұрын
THANK YOU
@AbsoluteSauce5 ай бұрын
The front squats are insane
@Leonidas-eu9bb5 ай бұрын
what? and the single leg hip thrust...
@johnpauljames25305 ай бұрын
Zach Edey says: "Come On!" (since you can dunk on this thang 😉🤭😆). I have to remember to build cognition from the Rotary because my shoulders need to come all the way up into a superior synergy affirmation. And I'm losing confidence that I can master grip the basketball. There is a saying that Weights stunt growth; bad news is above 350lbs. Oh yeah: "I'm rich but I need a Gold Chain 😇".💌🏀🔭🌟💯🤑🙏😇
@Leonidas-eu9bb5 ай бұрын
why aren't you doing those heavy overcoming squat isos also single leged like with the calfs? The neural drive is higher for sure with unitlateral exercises.
@1980VINZ5 ай бұрын
Developing a new type of morphology for the human race, a new breed of super dunkers
@Leonidas-eu9bb5 ай бұрын
if john keeps trolling Klokov. He maybe will suffer an unexpected acident..
@grovehomie5 ай бұрын
Does Austin do all the same stuff you do? If not, what does he replace? Or does he just do stuff with like shorter distance?
@JesusLedezma-qs3bp5 ай бұрын
😃you edited out the beginning
@Qertii5 ай бұрын
Do you ever do dunk specific work in the weight room, like for Eastbay or UTL?
@IsaiahRivera15 ай бұрын
I haven’t actually! My training has more and more shifted to jumping higher and less so about the technical aspect of dunking
@Qertii5 ай бұрын
@@IsaiahRivera1 Could I ask why you train by dunking on jump days? Is it just that it makes max intent jumping more enjoyable?
@christianschrock94725 ай бұрын
Time to get out the leaf blower
@adamvetter75725 ай бұрын
Get some lifting boots my dude!
@FinalFlash21105 ай бұрын
why are they wearing their little sister's shorts?
@markdors80475 ай бұрын
Bro i cant just pass this part if i aint ask this what philippine flag doing here?