Isaiah Rivera

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@xNuki08 Күн бұрын

How can i plan it?

@ozancanca9740 Күн бұрын

Isiah, you made a gazillion shorts about big penultimate and quick 1-2 Plant for maximizing vert. Guess what muscle brings that block foot next to plant foot as quick as possible?

@mansisagar497 Күн бұрын

Bros hinata frfr

@Ynottsig8734 Күн бұрын

I don't believe this

@susieannei5641 Күн бұрын

That is supernatural!!!!!!

@totallynotsuspiciousemail5696 Күн бұрын

I knew a guy that did nothing but work out his calfs at the gym and he was able to dunk in no time

@user-mz6zv9gl4e Күн бұрын

Love your podcast, it's very clinical which is great. Im also a Jordan sneaker collector as well, is there a way that you can pan your camera further so we can see your Jordans as well. They're awesome. That way we can also see your entire lower extremities when you explain the exercises especially when you're demonstrating the exercises and anatomy. Thank you, you guys are great!!!

@n_k_s_b Күн бұрын

scenario where hip flexion strength is KPI: soccer player?

@chillydawg5432 Күн бұрын

999+ misscalls from the nba

@jaknap1 Күн бұрын

FAKE!

@KingMeta08 Күн бұрын

Are you sure you should use that much weight for a quarter squat if so how much should I use im 15 and can squat 100 kg

@morfos95 23 сағат бұрын

The point of going quarter is that you can go very heavy due to to the lower ROM. Just don't go crazy, go up like a normal lift, start with medium weight to warm up, you should be able to feel if you can go heavier, have a spotter too

@RaysIterator Күн бұрын

This dude jumps the way I do in my dreams.

@marvelleonline Күн бұрын

Poor title choice. Not a single exercise was demonstrated. Change the "HOW" to "WHY" and add "the reason will surprise you" in the thumbnail to get that clickbaity virality.

@mos5824 Күн бұрын

no power clean???!

@rottenrobert666 Күн бұрын

all state hopscotch

@rottenrobert666 Күн бұрын

no . i'm pretty sure i jumped higher then that once

@user-md1hu6uh1h Күн бұрын

Higher than professionals... I call bull shit what's in ther re shoes. It's a bit like Robert diniro

@user-md1hu6uh1h Күн бұрын

I'd love to see what's in there shoes that do this

@caseyshepherd2149 Күн бұрын

Never mind 6’2”

@caseyshepherd2149 Күн бұрын

How tall is he?

@brothetypeofguy Күн бұрын

A spade

@TheMallachiv Күн бұрын

Buddy could dunk on an angel that’s crazy ☠️

@040animationz8 Күн бұрын

bro he has great reach im 6'2 with 8'1 reach

@gilbertcentral5648 Күн бұрын

how do you get stiffer tendons

@user-kl9gw9ro5c Күн бұрын

i wanna see some rebounds

@camponotusedd2959 Күн бұрын

You only have to jump two feet off the ground

@tawj1918 Күн бұрын

dem kind knees don’t last too long

@logancolston8061 Күн бұрын

This rim is low

@josefernandez7780 Күн бұрын

Excellent explanation, clear and to the point - particularly for individuals which are not exactly aware on the mechanics for jumping higher and the hidden potential of tendons. I knew many people who trained in all ways and never really improved significantly their jump because they weren't tapping into the specific potential of their tendons. That said, genetics plays a very important role on how much you'll actually be able to improve your jump. Some people are blessed with long, strong and stiff tendons so their baseline jumping ability, one foot or both, with little or no training, is extraordinary. In that regard, not everyone can aspire attaining a 50' vertical. But then again, maybe just the ability to actually pull off a simple dunk here and there may suffice for some individuals to feel rewarded for their training.

@lemini4k Күн бұрын

Bro the backflip pisses me off Lol my homeboy used to do that shit in horse. He couldn't shoot a shot to save his life but if it came down too his possession its game over. Lol None of us could fly like that. Best I could do was toss the alley-oop and swing one hand on the net then dunk it with my other hand and hope I don't bust my ass. 😂

@timcliffy Күн бұрын

Yeah but can you dunk

@Eddie-kk1mt Күн бұрын

11:55 lmao. That’s what I look like in the background trying to follow his pointers 🙈

@RickNowlandsr Күн бұрын

You guys are young. I will be 66 in February and I still try to dunk after every practice on Monday and Wednesday and Friday. And I put 1 down and had my wrist over the rim at West side park in Seymour Indiana this past Monday 🏀🏀

@karlosolful Күн бұрын

caramba , perfeito . realmente tudo que voce falou faz muito sentido , principalmente sobre cada ser humano ter suas especificidades, respeitas as proprias regras de cada corpo