IT Band Syndrome Injury Prevention Blueprint for Runners - Day 27

[@jenyurick9553]

So sad that tomorrow is the last day! Thank you so much for this!

[@catherinetobin1176]

Good moves, ty

[@valeriebloomfield4411]

Thank you so much Ash, I don’t know how you guess exactly what I need to ease up my running aches and pains. This was is good and so soothing! Thanks also for the reminder to smile 😊

[@RunBetterwithAsh]

Glad it was helpful Valerie. I appreciate your insights and feedback 🙏😊

[@paulabeaa]

Loving this series!

[@RunBetterwithAsh]

Thank you so much as always 😊

[@大海老ワニ]

Good!

[@RunBetterwithAsh]

Thank you! Cheers! 😊