🗣️ : “ It’s easy for you to be in shape…”

  Рет қаралды 8,687

Alex Sparkes - Project Sparkes

Alex Sparkes - Project Sparkes

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How to optimize your children’s bone health through diet, sunlight exposure, and physical activity
10:27
How to optimize your children’s bone health through diet, sunlight exposure, and physical activity
Peter Attia MD
Рет қаралды 2,1 М.
#15 Posture Perfect: Alleviating Neck Pain - As part of WeCare Week
12:19
#15 Posture Perfect: Alleviating Neck Pain - As part of WeCare Week
Concentrix
Рет қаралды 2
Puff’s guide on handling weekend calls from the boss! #BossBoundary #WeekendWarrior #thatlittlepuff
00:24
Puff’s guide on handling weekend calls from the boss! #BossBoundary #WeekendWarrior #thatlittlepuff
That Little Puff
Рет қаралды 20 МЛН
My Daughter's Dumplings Are Filled With Coins #funny #cute #comedy
00:18
My Daughter's Dumplings Are Filled With Coins #funny #cute #comedy
Funny daughter's daily life
Рет қаралды 35 МЛН
🕊️Valera🕊️
00:34
🕊️Valera🕊️
DO$HIK
Рет қаралды 12 МЛН
the balloon deflated while it was flying #tiktok
00:19
the balloon deflated while it was flying #tiktok
Анастасия Тарасова
Рет қаралды 10 МЛН
Yoga Balancing Hip Opener: Stretching Exercises for Beginners Standing
3:48
Yoga Balancing Hip Opener: Stretching Exercises for Beginners Standing
Shana Meyerson YOGAthletica
Рет қаралды 100
➜ Over 50? ➜ FLATTEN Your STOMACH with This No Jump, Standing Workout
30:15
➜ Over 50? ➜ FLATTEN Your STOMACH with This No Jump, Standing Workout
Body Now
Рет қаралды 15 М.
POV : Behind A 16 Client Transformation Photo Shoot
18:16
POV : Behind A 16 Client Transformation Photo Shoot
Alex Sparkes - Project Sparkes
Рет қаралды 301
Running 4 Miles Every Hour For 24 Hours Simulation
8:46
Running 4 Miles Every Hour For 24 Hours Simulation
Alex Sparkes - Project Sparkes
Рет қаралды 52
POV : Client's First EVER Bikini Competition
10:42
POV : Client's First EVER Bikini Competition
Alex Sparkes - Project Sparkes
Рет қаралды 245
👩: “You go to the gym a lot don’t you? What happened to…” #bodybuilding #gymlife #gymrats #fitness
0:10
👩: “You go to the gym a lot don’t you? What happened to…” #bodybuilding #gymlife #gymrats #fitness
Alex Sparkes - Project Sparkes
Рет қаралды 9 М.
POV = You trust the process… #bodybuilding #fatloss #fitness #gymlife #gymrats #naturalbodybuilding
0:06
POV = You trust the process… #bodybuilding #fatloss #fitness #gymlife #gymrats #naturalbodybuilding
Alex Sparkes - Project Sparkes
Рет қаралды 5 М.
Your body dysmorphia VS TikTok #bodybuilding #fitness #gymrats #gymlife #naturalbodybuilding #fat
0:08
Your body dysmorphia VS TikTok #bodybuilding #fitness #gymrats #gymlife #naturalbodybuilding #fat
Alex Sparkes - Project Sparkes
Рет қаралды 6 М.
My 🧠 whilst I lift #bodybuilding #gymlife #gymrats #fitness #naturalbodybuilding #fatloss #gym #arm
0:10
My 🧠 whilst I lift #bodybuilding #gymlife #gymrats #fitness #naturalbodybuilding #fatloss #gym #arm
Alex Sparkes - Project Sparkes
Рет қаралды 1,6 М.
How to get the JUICIEST pumps 🩸 #bodybuilding #gymrats #fitness #naturalbodybuilding #gymlife #pump
0:12
How to get the JUICIEST pumps 🩸 #bodybuilding #gymrats #fitness #naturalbodybuilding #gymlife #pump
Alex Sparkes - Project Sparkes
Рет қаралды 1,9 М.
Puff’s guide on handling weekend calls from the boss! #BossBoundary #WeekendWarrior #thatlittlepuff
00:24
Puff’s guide on handling weekend calls from the boss! #BossBoundary #WeekendWarrior #thatlittlepuff
That Little Puff
Рет қаралды 20 МЛН