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For so long you've been told about caffeine side effects that you've probably believed that it's the fault of caffeine so you can not drink it and enjoy its wonderful benefits. Well, good news for you. Today, I'm ready to tell you that it's not true and you can totally enjoy coffee or tea without having the unpleasant side effects. Let me explain more in this video.
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00:00 Intro
01:08 The Biggest Problems People Have with Caffeine
02:47 What Caffeine Does to You
03:54 Insidious Effect of Caffeine
05:30 Being Productive is Not About Drinking a Lot of Coffee
06:30 Healthy & Unhealthy Flow States
08:25 Why Do People Struggle with "Side Effects"?
09:30 How to Fix "Side Effects" of Caffeine
10:43 What Separates Strong & Weak People
11:41 Dealing with Caffeine Side Effects is a Part-Time Job
12:52 If You Are Fed-Up With Caffeine Side Effects