It this why you don’t rotate properly on your shots?
Рет қаралды 4,433
Күн бұрынFREE LIVE NEURO TENNIS WORKSHOP www.neurotenni...
Rotation is crucial to all tennis shots, but a lot of players lack the physical ability to rotate. In this video I show you a series of assessments / exercises to improve the coordination of your spine to help you rotate more effectively on your shots.
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Wee Animation
Рет қаралды 15 МЛН