ഇത് വല്ലതും നടക്ക്വോ ? Why 21 days of fitness challenge.. Asvi Malayalam

  Рет қаралды 23,887

Asvi Malayalam

Asvi Malayalam

5 ай бұрын

Hii Sundaresss..
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I am Aswathy Ashok Kumar, a wife & Mom of a cute little baby girl.I am a fashion designer and owns a online page "Asvi". I make youtube videos on DIY, fashion, beauty,travel, lifestyle & lot more.Do subscribe to this channel and support me.
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Пікірлер: 89
@Celestial__Whispers
@Celestial__Whispers 5 ай бұрын
Driving ൻ്റെ കാര്യം സത്യം ആകാൻ ആണ് വഴി. കാര്യം ഞാനും youtube നോക്കി ആണ് ഒരുപാട് കാര്യങ്ങൾ പഠിച്ചത്. പ്രാക്ടിക്കൽ ട്രെയിനിംഗ് ഇല്ലായിരുന്നു എന്നല്ല, പക്ഷേ ബേസിക്സ് അടക്കം ഒരുപാട് കാര്യങ്ങള് മനസ്സിൽ ഉറപ്പിക്കാൻ സഹായിച്ചത് youtube videos ആണ്. Car driving ഒരിക്കലും നടക്കില്ല എന്ന് വിചാരിച്ചിരുന്ന ഒരു സമയം പിന്നിട്ടു, ഇപ്പൊ ദൈവം സഹായിച്ച് വണ്ടി എടുത്ത് തനിയെ kochi- kannur, kochi - punalur ഒക്കെ ഡ്രൈവ് ചെയ്ത് പോകാൻ പറ്റി..
@mrsabbyjose2203
@mrsabbyjose2203 5 ай бұрын
Which channel Anu nokiyathu
@Arya-yo9eo
@Arya-yo9eo 5 ай бұрын
Eth channel anu nokiye
@abhiramianil6601
@abhiramianil6601 5 ай бұрын
❤❤
@CrazyWorldofPrakriti
@CrazyWorldofPrakriti 5 ай бұрын
@@mrsabbyjose2203Goodson Kattappana is a good one
@silvereyes000
@silvereyes000 5 ай бұрын
Ha ath patum. Kurach gear matunnathinte tips oke videos kandum, arodengilum chodichum cheyam
@tafilgan
@tafilgan 5 ай бұрын
Hai.... Nte lips pigmented ayakond brown lipstick ittalum pink shade aa kittunnee...... Nalla oru affordable brown shade lipstick paranj tharoo...
@sunitajoy2832
@sunitajoy2832 4 ай бұрын
Which gym you are going in Thrissur please reply
@What731
@What731 5 ай бұрын
Chechi brwn product tinted moisturizer onn review chyuo..is it worth for its hype... Ipo B1G1 offer ind
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Okay da
@maria-cf1kz
@maria-cf1kz 5 ай бұрын
Chechi, is rope skipping good if we cannot go to gym, I am in canada so it is difficult to go to gym, Plz reply
@abhiramianil6601
@abhiramianil6601 5 ай бұрын
Yes it's good
@hamdasinan1907
@hamdasinan1907 5 ай бұрын
Its good. But vereyum workout und veetil vech cheyyan pattunnad. I mean walking exercises. Jumb and jacks. Knee tap. Side scrunches. Mountain climb. Jumbing. Situps. Pushups. Squat. Sumo squat. Mountain climbs. Okke 20.30vech start cheythaal mathi
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Yes dr… athinte koode mate chila workouts koode cheytha mathi
@anjushapeter1840
@anjushapeter1840 4 ай бұрын
ചേച്ചി anike 24 year ahnu anike nalla neck pain and back pain und ippo 1 year ayyai njn oru depression stage kk pomne polle ahh thonnath chechi ചേച്ചിയുടെ കണ്ടൻ ക്രീയേറ്റർ ആണല്ലോ അപ്പോൾ ചേച്ചിക്ക് പെയിൻ ഉണ്ടെന്നൊക്കെ പറഞ്ഞല്ലോ കുറെ നേരം വർക്കൊക്കെ ചെയ്യുമ്പോൾ ഇത് തിരിച്ചു വരുകയില്ല ചേച്ചി എങ്ങനെയാണ് ബാലൻസ് ചെയ്യുന്നത് ഈ വർക്ക life nne ഒന്ന് റിപ്ലൈ ചെയ്യണേ
@Sumijohnnn
@Sumijohnnn 5 ай бұрын
Can you please suggest a good and affordable(under 5k) hair straightening brush.
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Philips nte Nallathaane… but nalla curly hair aanel nammal me vicharikunna result kitanam nne illa
@Sumijohnnn
@Sumijohnnn 4 ай бұрын
@@AsviMalayalamaswathy Thanks for the reply 🥰
@Annben007
@Annben007 5 ай бұрын
Now u are over talkative on health and when u are out of control, u will be silent...be consistent... because i have seeen this in ur previous videos
@sivaniunnikrishnan1556
@sivaniunnikrishnan1556 4 ай бұрын
Chechi thumbnail le dress nte link idamo
@abhiramianil6601
@abhiramianil6601 5 ай бұрын
Driving nte kaarym seriya ... Njnum KZbin noki basics padichth ath kond driving class il poyapo easy aayit thonni padich edukan...
@glowup102
@glowup102 5 ай бұрын
Your all videos are so much inspiring...... ♥️
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Thank you so much ☺️
@user-rm1sv3pd3g
@user-rm1sv3pd3g 4 ай бұрын
Protien owder ethan use cheyinathenn ariyan vendi kore days ayi chechide vdio vanno vannonn nokiyirikunu..bt u didint tell anything abt dat😢
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Ath ente body type ne anusarich personal trainer paranja thannathaada apo namuk vendath noki eduka Nallath
@sajeenarahim134
@sajeenarahim134 5 ай бұрын
E dress super aayittund and also earrings. Chechi e challenge tudagiyappol thott cheydha hardworkin result kittumenn enik sure aayrunnu. Finally you got the results. So proud of you. 😍. Hardworkin result kittum ennadhinte oru valya example aahn chechi. You are a super motivater.
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Thanks dear❤❤😘😘
@melizaannroshan7683
@melizaannroshan7683 4 ай бұрын
chechi thumbnail le dress evudunna mediche
@creativeclassic3583
@creativeclassic3583 4 ай бұрын
chechii weight gain inu sahaayicha foods inte okke video cheyyaamo plzz..
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Asvi vlogs il what I eat in a day shorts ind da... Ath onne check yeth noketo
@creativeclassic3583
@creativeclassic3583 3 ай бұрын
@@AsviMalayalamaswathy oky thanku chechii.. 😘
@shivanisworld4404
@shivanisworld4404 5 ай бұрын
Food list tharo
@remyamohan5553
@remyamohan5553 4 ай бұрын
E test nte name Eanthanu????
@rishakareem2372
@rishakareem2372 4 ай бұрын
If you want to make a habit do it for 21 days and if you want to make it a lifestyle do it for 100 days.
@megha9925
@megha9925 5 ай бұрын
Really ur challenge motivated me in the sense to reduce weight and I reduced 2kg so it was really helpful for me I applause you❤❤❤❤❤❤❤❤❤👏👏👏👏👏👏👏👏👏👏
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Thanks dear❤❤😘😘
@sruthipradeep6483
@sruthipradeep6483 5 ай бұрын
Motivating ayirunnu aswathii🙌🙌👍 keep going 👍
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤❤
@dulfa5758
@dulfa5758 5 ай бұрын
21 days of challenge really inspiring ❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤❤
@AminaShameen
@AminaShameen 5 ай бұрын
Great chechiii❤❤👍
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤❤
@abarna12
@abarna12 5 ай бұрын
Can u pls put video about anxiety
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Yes dr
@silpakr6231
@silpakr6231 5 ай бұрын
Ee test kalude name paranju tharoo
@fathiimasalam
@fathiimasalam 5 ай бұрын
Inbody analysis...
@karishmavinod
@karishmavinod 5 ай бұрын
Body mass um body water um oke ngana ariyan pattunne
@fathiimasalam
@fathiimasalam 5 ай бұрын
Inbody analysis.. It's a machine.. Gymil kanum mikka idathum.. So that you can check your progress...
@karishmavinod
@karishmavinod 5 ай бұрын
@@fathiimasalam thank u
@athirasivan949
@athirasivan949 5 ай бұрын
Ee dress il nalla sundari ayittund
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Thanks dear❤❤
@Bindhuqueen
@Bindhuqueen 5 ай бұрын
Suprr ❤❤❤❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤❤
@chinjusunny7266
@chinjusunny7266 4 ай бұрын
എന്ത് ഹെൽത്ത്‌ ടെസ്റ്റ്‌ ആണ് ചെയ്തത് ഒന്ന് പറഞ്ഞു തരുമോ? എന്റെ ഹെൽത്ത്‌ ഓക്കേ ആണോന്നു നോക്കാനായിരുന്നു.
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Ath Jim le nammale kind trainers cheyyipikunnathaane
@chinjusunny7266
@chinjusunny7266 4 ай бұрын
@@AsviMalayalamaswathy ennalum can you recommend something please
@neethugokul2306
@neethugokul2306 5 ай бұрын
Great❤❤❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤
@athiravijayan5792
@athiravijayan5792 5 ай бұрын
Hi chechi ❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Hlo da❤
@Sandravkoshy
@Sandravkoshy 2 ай бұрын
Ethra height??
@farhanapvk7809
@farhanapvk7809 5 ай бұрын
Ashvadi chechi korch over ann .chechik body weight gain indayirnu. mentali , fiscali down ayirnu
@farhanapvk7809
@farhanapvk7809 5 ай бұрын
First me❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤
@sabilahadiya5762
@sabilahadiya5762 5 ай бұрын
❤❤
@ramshishabi2840
@ramshishabi2840 5 ай бұрын
@user-du4jw8sc9m
@user-du4jw8sc9m 8 күн бұрын
എന്നാലും cheachi ചേച്ചിക്ക് തീരെ വണ്ണമില്ല kurachumkude വണ്ണം ആണ് നല്ലത് ചേച്ചിക്ക് walking, zoomba ഇതൊക്കെ ചെയ്ത പോരെ daily workout അതും wait lifting ഇതൊക്കെ avoid cheythukude തീരെ ഉണങ്ങി irikkuvanu cheachi
@mistu7513
@mistu7513 5 ай бұрын
Mr hareesh .... love from ayyannthole
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤❤
@sarigashibu143
@sarigashibu143 5 ай бұрын
ഹായ് dear 💚🥰💚
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Hlo da❤
@farhanapvk7809
@farhanapvk7809 5 ай бұрын
Hii ❤
@MuslihaSadiq
@MuslihaSadiq 2 ай бұрын
Ethaa Gym
@jayaakhi
@jayaakhi 5 ай бұрын
👍🏻
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤
@chitrapraveen845
@chitrapraveen845 5 ай бұрын
Hii
@sarathbalakrishnan8613
@sarathbalakrishnan8613 5 ай бұрын
😊😊😊😊
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤
@sonas.j9494
@sonas.j9494 5 ай бұрын
👋
@aswathysanil748
@aswathysanil748 4 ай бұрын
Eth gym laa pone?
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
Thrissur aada
@aswathysanil748
@aswathysanil748 4 ай бұрын
Njnum tsr aanu..
@finnegan2741
@finnegan2741 3 ай бұрын
😓 Promo-SM
@AminaShameen
@AminaShameen 5 ай бұрын
Great chechiii❤❤👍
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤
@krishnasb4704
@krishnasb4704 5 ай бұрын
❤❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 4 ай бұрын
❤❤
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