its time to change my life

I need to change my life 😁
ya know just some adulting things need to be learnt: cooking, cleaning, working out, changing my last name, socializing, getting active in my community, blossoming as a human being.
I'm loosely referring to this series as "in my 20s" - since I feel like it encapsulates the experience I'm having, learning and navigating life in my 20s!
⭐️5 months after this video: • its time to change my ...
⭐️instagram: / haleypham
⭐️merch: haleypham.com/
⭐️brand inquiries: [e-mail]
LINKS:
Atomic Habits book: rstyle.me/+yXnq_it4VnkqWxWBIU...
- pink workout skirt: rstyle.me/cz-n/geg6xecj387

[@khalilahd.]

“Confidence comes from doing what you actually say you’re going to do” oof this just spoke to my SOUL! I have fallen so far from my goals I set at the beginning of the year and I’m not gonna lie I’m kind of ashamed. Everyone always wants to do better and be better but we don’t make a solid game plan for how to get there. I love that you’re restarting with the new season and just trying to get back on track. this is the perfect motivation I need to do the same. good luck everyone 💜

[@MuhammedYaseenofficial]

Oh, you're everywhere in now a day's...🙄

[@424_nguyenthituyethoa2]

The same me 😞

[@ipseeta8347]

Girl!!!! I see you literally everywhere.... !!!

[@ravon]

I feel this, change is a slow process too so don’t get down on yourself if you’re not immediately hitting all your goals. ❤️one goal at a time and you’ll start to see your life changing in small ways :) u got it girl!

[@fatimasaeed539]

RAVON WOW HEYYY

[@nataliesoutlet]

Such a wholesome vlog. I was struggling to create habits for a while, one thing that helped was accountability. I started going to the gym with my friends and we’d all text each other to stay accountable, I also hired a life coach who helps me sort through my goals weekly. That was great and refreshing and made me feel less alone and overwhelmed by how to tackle things. I also just asked for help. I asked dennis to help me with meals and my in law to help me understand nutrition. Since then I go to the gym about 4x a week without including my walks and rock climbing days. I wake up at 8am most days and 6am gym days. And I just feel all around happy. One thing I found was the more I looked into the topic of “how to build habits” the more overwhelmed and stagnant I became. You just need accountability buddies

[@BookOBSESSED123]

Omg hii nat

[@holaninos22]

NATALIE (one of my fav KZbinrs) IS COMMENTING ON HAYLEY’S POST?! (She’s my other fav youtuber)

[@adriennehilll]

You’re amazing!!! I recently got a 1:1 Pilates trainer and it’s been a game changer. I don’t have to worry about others staring at me (except my instructor who’s sooo sweet), i get to SOCIALIZE with someone (!!! Big win for someone who works from home haha) and I don’t feel exhausted after each class (compared to how some other workouts make me feel). Honestly I’ve been feeling similar as you lately and this video was so refreshing to watch and served as a reminder that we allll go through these things unfortunately. We’re all routing for you girl 👏🏻💓

[@haleypham]

Ooo that sounds like such a good plan!

[@adriennehilll]

@@haleypham I used to have a personal trainer at the gym but I felt too much pressure with what he expected me to eat and diet etc. the whole Pilates thing feels like it’s given me much more of a relaxed and not so high-mental pressure fitness schedule

[@jhh-jiynks6568]

Aweee, what an awesome comment. Very cool you shared this

[@mariahl.2052]

Wow I haven’t seen your videos for YEARS!

[@Shanspeare]

Ok intro is me. Changing is hard but we’ve got this!!

[@adreenarendon9432]

I LOVE YOUR VIDEOS OMG!!❤️

[@sydfrances]

i did this this past month and it feels so good to be out of a guilt cycle of not following through with promises in myself! ALSO get an instant pot it’s soooo easy to make food quickly, healthy, and you feel accomplished!

[@ibrahimlovesblink]

yes!

[@serenam.1856]

Z. X. S d CC. XD xD. D N. X N

[@hopescope]

This video was super relatable… down to the last name thing. 7 years and technicallyyyyy I haven’t legally changed mine either hahaha

[@haleypham]

Hahaha no way! It’s so difficult!

[@Ifdghaye928]

2nd reply

[@oriananicole1046]

Yall we got religiously married 2 years ago and still haven’t registered our marriage like legally 🥲 the government has no idea im married

[@jaydenpizza10]

@@haleypham Love you so much babe

[@AnnieLong]

been struggling with the same thing girl - this inspired me thank u

[@SophiaZimmerman6767]

What perfect timing!! I literally said yesterday that I was going to get my life together again Mentally, physically , and spiritually. I woke up earlier this morning, and I am taking baby steps. Because progress takes time. I'm so excited to go on this journey with you. Good luck Girly, you got this. "I can do all things through Christ who strengthens me" Philippians 4:13🌸

[@rissjmo5540]

I really adore how real this video is. Yes I enjoy aesthetic life style videos big KZbinrs do but THIS? This is encouraging and makes me feel more motivated than any of those “aesthetic” videos ever have. Thank you!

[@rosella1066]

I just cried, life has been so hard and this video was so relatable. Haley- you are such a consistent inspiration in my life and have a really good spiritual impact on me as well. Thank you Haley

[@inarijm]

This has been me as well, fast food for every meal, waking up late :(, and just not doing well, thank you for sharing this Haley❤️

[@kelseybanasik2767]

You do what you need to do girl! LOVE your honesty and just how real and relatable you are ❤️ it’s so tough being an adult and so many people struggle with these things. Thank you for bringing light to this and having the confidence to share this with us. You go girl! 😁

[@user_mj44]

Bby I swear you just made my day 10% better. I sorta woke up in a bad mood and I’m feeling a little bit down, and you acaully made me feel better. I’m only a couple minutes into this video and I can already tell how much work and effort you put into this video. Your upload schedule is amazing too. Ily so much!!!

[@sabrinamarques9354]

Hope your day turns around 🤎

[@khalilahd.]

Couldn’t agree more 💜

[@user_mj44]

@@sabrinamarques9354 thank you so much!!!!!!!

[@bunnies4life354]

Doing these things out of self compassion rather than self criticism is so crucial! Being constantly kind and loving to myself, and treating myself as a friend and partner has helped me set new routines and healthy habits :)

[@alixmonette4554]

I swear that you help me so much in my life Haley ! You’ve already helped me start to read again and now I’m motivated to be more confident 🙌🏼 Thanks bestie

[@mimirose2833]

this is one of my fave videos i've ever seen. i really really loved how you said you want to do this out appreciation for your life, not hatred. that is such beautiful advice. thank you.

[@carolineshort9433]

Haley I love you ❤️ your videos are literally what keep me going. I love seeing you go through all these changes and watching you grow because I’m right there along with you. I’m 22 just trying to go along and figure it out. This helps to show I am not alone in doing so! Keep it going girly! 💕

[@bluebuna7292]

The video that I need the most right now .This is so inspiring! I am also going through some changes in my life especially with people around me and I think I just need to be real with myself through changes. Only we can control the way we feel and act. Goodluck to everyone who also are making changes in their life ✨

[@sageserenity1792]

Girl!!!! I love this and needed to see this today. Woke up thinking the exact same thing and glad I’m not the only one. Love that you show the real you♥️

[@Rubie.w]

I’m so proud of you Haley! I’ve been watching since the beginning. Thank you for being such an inspiration. I hope you are having an amazing day/night🥰 I love you

[@angelamaxine]

ur video actually came in a perfect timing! because i’ve honestly been feeling the same and just recently i’m also trying to change things in my life. Even if its just the smallest things like building a routine and changing my mindset and it definitely helps sm! so thank u for sharing this, u actually inspire me so much 🤍

[@BecJane]

I'm 26 this year and I need to learn some adult things too (Y) also, I was JUST at that JuiceLand in barton - would love to socialise with you x

[@oliviapritchard9958]

Girl I feel you, I’m turning 21 this year too and I feel like there’s some things I need to finally do instead of saying I’m going to and then not. I’ve accomplished several things I didn’t think I could do this year already and I want to keep that energy and put it into other areas in my life!

[@bby_cheese]

The way I relate to this so much is just unreal. Thank you for this video Haley, it's literally the little push I needed to finally change smt❤️🧍🏻‍♀️

[@sue9037]

This video came just in time, it’s nice to see that we’re not alone and we can all motivate each other to improve ourselves!

[@kenzielynn4549]

So excited for you! I’m in my second week of my big lifestyle change and I already feel so much more confident and motivated to do things. Staying consistent in the Word and forcing myself to go to Bible Study has been a game changer for me!

[@juliannadavis8297]

i absolutely loved this!! thank you for being so vulnerable on the internet with your struggles :)) God bless you!!! ☺️

[@hhannahkk]

WOWOWOWOWOW the production level on this video !!!!!! so proud of u haley love the videos ⭐️⭐️

[@olivia_leigh1]

This is SO relatable. By far my new fav video of yours. I’ve been on a similar journey right now too so this is super motivating. Thank you!!!

[@harrietdoesnt]

Im so glad you’re making these types of video’s because it motivates the people watching them aswell

[@michalkamg1]

Love how honest this is, it makes it SO RELATABLE! Wishing you best of luck on your new journey! As for the anxiety, saying hi or smiling at someone at the gym can make their day too just as much as yours!

[@lilkatana4776]

I’m 19 going on 20 and I can’t relate more honestly needed to see this video I’ve watched it twice thank youuuu so much

[@sarahfreire9324]

this series has been so helpful in making me feel motivated and not so alone in this stuff

[@abicates6674]

The way that this video manages to be so inspiring in a genuine way that doesn’t feel forced or fake literally makes me so happy

[@mauramcguire7089]

this video came into my life at the perfect time. i have been stuggling with confidence in my body image and just myself overall. im so excited to go on this journey with you and take small steps to get to the better place. thanks haley love you!!

[@sarasafira8034]

this vlog was actually so motivating i loved to see you get more confident and proud of yourself. Love you

[@addierevak9411]

I love Haley’s videos! And I literally feel the same way I need a change!

[@nataliehager9864]

so proud of you for wanting to start a new chapter and do what’s best for you! just remember to give yourself grace on this journey too. sending you love and prayers always!!

[@alisharachael7501]

As a girl who's been watching you since middle school and is turning 20 very soon, this was so comforting

[@kayeeeeeeeeeee]

I am so into this !!! I wanna say congratulations Haley for realizing and for doing something about changing your habits! Got me thinking too and here I am, planning to change mine too 😁

[@kateberkley7688]

This is genuinely so inspiring! I’ve only watched your book videos and saw that you came out with this series and I love it. Really needed this!!!🤍

[@MarahJane]

Girl i totally feel you when it comes to being productive/prioritizing. I used to be super lazy at working out, cleaning, etc. so I prayed to God to give me the desire and energy to be productive and healthy. Small steps are still steps. Keep your head up and one day it’ll be a habit you dont even notice!

[@Christine.Baraka]

Haley please keep doing this series, it’s so inspirational! I’ve also been trying to really transform my life recently, and just went to my first adult small group at my church a few weeks ago. It was so nice and all I could think was “why did I wait so long to do this”. I hope you can keep posting and we can feel like we’re doing this together!

[@anabiletskyy3400]

haley i've been needing this!!! thank you so much! i'm doing this along side you.❤️

[@Emma-279]

I'm not alone! I'm so glad you popped up in my recommendations! I have been going the the same thing and have similar goals. Go you for having the courage to do this!! I've started a little and am slowly building up. I've got exercising (I do dance since I don't have the courage or knowledge to workout in a gym), I socialize alright, I can cook (but not regularly...yet). And I definitely need to work on my sleep schedule and regular cleaning (I'm not messy but I'm not as clean as I can be/like to be). Thank you for posting, this was motivational to watch!

[@carleewaschek]

awe you’re so self aware and that’s the first step, proud of you and thank you for being so open and honest 🤍

[@e.6841]

just started watching your channel and I can tell you I LOVE YOUUU!!! this video is making me feel so productive I hope it isn’t temporary this is inspiring this literally spike to me!! 💕💕

[@kaitlinmaness2120]

When you said you needed to do this out of appreciation for your life I started tearing up. I needed to hear that and can’t wait to start my own habit-changing journey with you

[@emmak5390]

i've been watching ryan for around 3-4 years now, and just started getting into your videos, and found that they are so comforting and relatable!! thank you for being so cool haha :)

[@mendylmao7038]

Good luck!! I hope u get to make yourself a happy and confident life!

[@mackenziescott8948]

my life has been so crazy busy his week and this video is inspiring me to get it back together! thank you so much haley!

[@natalieclark7789]

Haley please stay encouraged! Thank you for being open enough, confident in the Lord enough to be honest with your viewers abt where you’re at! This serious idea of bring us along in your journey of accepting+ learning responsibility is so wonderful!! You might not realize how many people will benefit from this!! Love you sis

[@kindredriver8837]

Just found your channel and I have to say this is so relatable and encouraging to me right now !!🤗 love your vibe and honesty in your videos🤍

[@xokelroxox13]

I had to read Atomic Habits for my psychology class and it has been one of the only required books through school that I have genuinely enjoyed and would pick up again! Can't wait to watch you grow and see what you achieve on this journey

[@danielletdg8423]

I think it’s amazing that you saw all these things you want to change and shared them - not easy. Like you, I’m trying to adjust my sleep so I’m getting up and going to sleep at reasonable times. Thanks for sharing.

[@azeezah7017]

I NEEDED THIS VIDEO HALEY you posted this at the most perfect time thank you thank you

[@agordeuk]

i need a series of getting life together again, learning, achieving goals and motivation. i would totally watch every video.

[@kelleburke9803]

Everything especially the gym is me. I really needed this. Thank you 😌❤️

[@paige.q]

you actually have no idea how much i needed this! even the intro resonated with me very strongly, thank you

[@sirgarbage6450]

This Is amazing, thank you for making this Hailey! You got this!

[@ren9289]

You made my day so much better :) and the intro really shook something in me, this really has motivated me to start with my day and get done what I am supposed to do. Love this video alot, Haley !

[@mackenzieclaire878]

haley, i’m actually so proud of you. and grateful that you were open and honest with us. that means a lot. i’m encouraged.

[@gracelouisey]

This video couldn't have come more at a perfect time. Two days ago I was just journaling about this, how I didn't have any goals and really needed to make some (lol) and hoe I had no routine, no structure to my day, stoped working out, eating healthy, and my skin is starting to get acne again as a result. Starting today (I take the beginning of every month kind of as a new months resolution type beat) I'm going to actually start going thru with my goals, and you just motivated me even more, knowing we're both like on the same journey together. Tysm for that!

[@thoughtswithchi2225]

I’m so proud of you queen!!!! You’re going to change and be that woman that you’ve always wanted to be!!!

[@hewouwu3974]

Haley, you make my sad days into good days. I woke up in a tired and sad mood for no reason at all and I just feel really down like i'm going to cry. I saw that you posted a new video on your story so I immidientally started watching it. Right from the beginning, you made my day 20% better. Thank you so much Haley, love you

[@gladcharisma]

haley!! i genuinely enjoyed this video! thank you for being so transparent about how life and phones can consume one's life productivity. I have definitely been feeling this way where I have been really lazy and unproductive because of my lack of sleep and always on my phone. this video definitely helped me feel more motivated to change the way I live my life currently. can't wait for an update! also love the Bible verse at the end

[@sofiapina4752]

Ugh this video came at the perfect time 🙏🏼🙏🏼 I love this message you’re sending it’s everything I’m feeling out into words ❤️

[@marccolomayt82094]

This new and aesthetic vlog by Haley feels me so relaxed!! 💕

[@lauraturek2968]

"show appreciation for my life by living it" oh my goodness

[@becca7987]

Every since this year your videos have helped me through a very bad time. Also with all your book videos you have gave me sooo many recommendations. :)

[@fefe1362]

This video is just what I need right now. I’m going through somewhat of the same thing, and this video is inspiring me to get my life together 💖💖 thanks Haley☺️

[@mer7455]

How can't u have self-confidence while you're pretty! i know beauty is not everything but come on you're gorgeous gurlll ❤️

[@user-bj5fs4wj8m]

I LOVED THIS!! I've been feeling the same way recently and watching this got me motivated to start changing up my habits

[@luizadragomir1418]

I am so happy you talked about your gym anxiety because even tho I go with a friend, I still feel weird and I force myself to go. Can’t wait for part 2💕

[@gooselikesjuice]

haley is literally my comfort youtuber everytime she uploads i get so happy :’)

[@michaelaschauerhamer6306]

Your videos (especially this one) gives me that same 3am motivation feeling✨💗

[@chrysafinE97]

that was actually pretty inspiring! im gonna try to do smth today and continue for the rest of the month, hopefully april is the time to change everything

[@ambermashal]

That intro though!! The editing is so good!!🤌🏼 You’ve got this Haley!

[@reesedemrovski3091]

The fact that I needed to see this to motivate me to get myself together 😭 good job Haley!

[@loganalu]

This video is SO so so good. Would absolutely love a whole series like this!!! So much!

[@justttphoebe]

Seeing this video made me realized that I'm not the only one who feels like I'm being lost in track. I'm 22, and I do feel like I don't have a life because I don't trust myself with the things I want to do. It's true that, we're young and don't need to rush things, but it's important that we also learn and improve while we're young. Thank u Haley! You're the only youtuber I watch here because I feel do related to your vlogs. 🥰

[@Bronnybronny]

Doing what you actually saying you’re going to do!!!!!!!! Praying over this. I have so many dreams and goals and Lord WILLING they all come true. Because I am tired of being here I am, I am tired of my “routine,” I don’t have anything keeping me here, and I want to move and travel. Praying praying praying

[@joycemaysonet4465]

I cannot wait for an update on this video!!!! I hope you keep your progress up and not let your self slack, YOU GOT THIS❤❤

[@kennawith4542]

love how you’re not afraid to talk about your faith!! this vid is inspiring and i love ur ring! i want one now loll

[@lilyjones6339]

ily haley! i have been obsessed with your videos lately💕

[@mekennamiller6897]

I loveddd this video Haley!! It was so fun and relatable to watch

[@kellylovescats]

haley!!!! I love this video so much and I relate to it 100%, I just turned 20 a few months ago and I really feel like I need some growing up to do. literally everything you said I'm going through rn too. thank you for sharing your journey with us and I can't wait to follow your journey as I'm going through mine too :) God bless you and we got this!!!!!!!! ❤️❤️❤️

[@mackenzie901k]

You're already doing amazing! I am so proud of you. I am also in my twenties and I understand your struggles. This video is so inspiring :)

[@Leilanileavens]

Omgosh I'm sooooo happy 4 u!!!!!! I love that your getting plugged into a Bible study and socialising in activities!!!❤❤❤💛💛💛💙💙💙Love u girly pop! 💜Hope you can create a life u are happy with💛💗

[@patriciadebatlle4245]

Loved the video, it shows you put so much effort on it and we appreciate it a lot 💖💖

[@brookegiltrap6106]

I have never felt so seen by a youtube video 😭Thank you for your honesty Haley!!

[@ceciliafield1983]

Awww Haley I smiled so big for you when ou said you were proud of yourself! We are all proud of you too!!

[@user-yj5wj1uw6u]

excited for this!! loving your videos 😻

[@kas_iris]

Okay but why did seeing that this video is finally up bring me so much joy🥺❤️ Love your vlogs Haley

[@kristenboyce7473]

I'm in the process of doing all these things as well! I do a group fitness class and that helps keep me focused much more than trying to figure out my own workout. Rooting for you!

[@jhh-jiynks6568]

Awee, great video. You rock haley You're such a wonderfully genuine person Love the cute construction outfit. Too funny

[@breadstickbry]

I NEEDED THIS WAKE-UP CALL!! Let's do this together Haley

[@oliviaeade517]

YES!! I am reading Atomic Habits as well, I’m so glad you picked it up! I’m learning so much and trying to change my habits and that book is a great place to start! So I am on this journey with you!

[@kierstenmarshall526]

i love this so much - baby steps are so so important!!