How I Try to Build New Habits! Day 2 | Jo Sebastian

[@binsoooy]

you might not be able to read this but im so glad i came across you last year. ive been struggling with my weight since the pandemic and had been very inconsistent with my exercise and had a very bad relationship with food (ive had days where i only ate once since i felt i was fat enough as i was) your realistic and humane approach on diet has made me eat healthier (and i didnt even have to cutoff anything!) i just added more nutrients and whenever i did want to eat something, and i felt guilty for wanting it, your tagline immediately pops into my mind "i always deserve to eat" from 82kg now down to 74kg (still not quite there but a whole lot better) thank you, Jo!

[@elijah.espino]

Yassssss ❤❤❤❤

[@13thrteen]

Love ❤

[@itsjosebastian]

🫶🏼

[@its.josxeph]

Present! ❤

[@itsjosebastian]

yayyy!!!

[@xDcrimson2906]

They still have the cup noodle form of Yakisoba! That’s what we also buy 😄

[@itsjosebastian]

omggg how come i never find it huhu. i will find itt!

[@olraca.2976]

First

[@4ch814]

anong cam po gamit nyo dito?

[@itsjosebastian]

Insta 360 s and canon r8!