IU Wrestling Preseason Workouts

[@the0ne0fhope]

I actually had the chance to go there this summer for a camp. It was pretty neat.

[@JDkillaBoY]

I wish I could train there one day ;)

[@johnhelton457]

I like guides from Unflexal . I learned a lot of new workouts practices there

[@mwmilling]

Nice scramble at 4:48

[@cub6616]

A big part of wrestling is using inner and outer strength some of the machines help improve better on some muscles than training without them such as forearms does this answer your question ?

[@chasehicks5097]

It's not. I know a wrestler at Nebraska (Tim Dudley) came from Irmo. Chatted with him and saw him wrestle all season last year, I've never seen him so tired.

[@ManuelOrozco5190]

LUCKY!!!

[@ritzog85]

Who is that wrestling with geno capezio? They are battling hard.

[@animalhunter96]

we listen to Colt Ford

[@1996dearmond]

@TGDproductions what's the song name? The lease tell me

[@SuperDarkLord7]

those are alot smaller than the ones we flipped at boot camp

[@SuperDarkLord7]

lol i don't even work out and i can flip full size tractor tires

[@Antizzle57]

light drilling*

[@Antizzle57]

I feel like this isn't the full workout ... this is probably drilling

[@stonetaylor1019]

minnesota video is way way better