Jamaican Cassava Dumpling With Cook Up Veggie Mince And Cabbage

Ingredients:
🍃Cassava dumpling
A decent piece of cassava (You can also use the cassava flour aswell).
2 cups all Unbleached all purpose flour (Yiu can use whole wheat or spelt flour)
* AltI didn’t add salt to the dough, you can add about 1/2 tsp salt to the dough to the dough. Make sure to add salt to pot of boiling water.
🍃Cook up veggie mince and cabbage
1 cup veggie mince you can use veggie chunks aswell.
1/2 small white cabbage
1/2 onion
4 cloves garlic
2 stalks scallion
Piece of scotch bonnet pepper
A piece of bell pepper
1/2 a tomato
1/4 tsp browning
1 tbsp ketchup
All purpose seasoning (Seasoned to you liking)
Pinch of salt

[@mcgregorkarla]

Bless up daddy, I loved listening to him

[@AuthenticPlantbasedEats]

@Karla McGregor Thank you 😄

[@elsbethtascioni7144]

Looks good, reminds me of corn beef & cabbage. Yum😋. You're amazing keep up the good work. One love.

[@AuthenticPlantbasedEats]

@Elsbeth Tascioni Thank you so much!

[@sheppybradshaw]

I was just about to type the same thing when I saw this comment 😄. Looks good sis, havent had cassava dumplings in years.

[@nayala1220]

So glad I found your channel now I can incorporate more vegetarian meals to my diet.

[@bertobertoberto3]

With these recipes there’s no need for meat. Still have left over stew but I’m really tempted to make this one! Thank you! Bless!

[@AuthenticPlantbasedEats]

@bertobertoberto3 I agree with you💯. You’re welcome and thank you!

[@loveconquersall7912]

I love and your dad sound so cool reminds me of my dad.

[@marjoriemarshall4976]

My Jamaican husband is leaning towards a more plant based diet. Subscribed today as I have started to watch your videos and follow some of your recipes.

[@73005]

I’m going to try the cassava dumpling. My uncle used to make it! It was delicious.

[@jkingston11100]

This is my lifestyle and I have learned so much from watching your videos I can’t thank you enough

[@AuthenticPlantbasedEats]

You’re most welcome dear

[@joanwalford1959]

Yummy, yummy!

[@carolmorgan3714]

I love your videos! You are organized, cleaned and I understand you. Please keep the videos coming.

[@AuthenticPlantbasedEats]

@Carol Morgan Thank you! Definitely, more recipes coming soon.

[@blessedhighlyfavored5309]

Thanks for sharing. You make the most perfect dumplings

[@cryssiejones7315]

I never had this but i would love to try it

[@juliettegeorge1901]

I just love to watch you cook delicious❤🤗

[@charmainek3128]

Look Delicious 😋🥑🍽

[@natassciabryce2946]

Love your recipes!!

[@AuthenticPlantbasedEats]

@NATASSCIA BRYCE Thank you!

[@tanyahiggs4919]

I just subscribed. I already love your channel and I'm trying this one tomorrow!

[@AuthenticPlantbasedEats]

@Tanya Higgs Thank you so much! I hope you enjoyed the recipe.

[@LifewiththeBennettss]

​@@AuthenticPlantbasedEats so dont have to squeeze out the cassava juice first before kneeding?

[@dadli3743]

Bless up Daddy, One Love.

[@dandanblessed2588]

You are a very incredible person.

[@AuthenticPlantbasedEats]

@Dan Dan blessed Thank you so much!

[@tafarikgosi745]

Earth food the way of LYFE 👊🏿

[@estell9288]

Big up daddy😄😄

[@torigreenaway192]

Lovely !!!!!!

[@AuthenticPlantbasedEats]

@Tori Greenaway Thanks!

[@orleengayle8578]

I love your videos. They are so simple and clear. You model your name authentic very well.. you're a very good teacher. I actually have been trying the recipes and the results are great.. Thank you for your amazing skills.

[@AuthenticPlantbasedEats]

You’re welcome! I’m glad to know that you’re trying and enjoying the recipes.

[@Nieceylocs]

I will surely try this one. I never try cassava dumplings before. I love Watching your videos am never bored.

[@AuthenticPlantbasedEats]

@Niecey locs Aww thank you! I hope you enjoy it.

[@macculusmacculus9137]

Like the Daddy moment. Very nice. I know about Natta too...lol

[@AuthenticPlantbasedEats]

@Macculus Macculus 😄 Thank you!

[@dijahmedi4882]

Bless up daddy! Thanks for sharing. Another one I gotta try.

[@AuthenticPlantbasedEats]

@DiJah Medi You’re welcome! I hope you’ll enjoy it.

[@jodiondavis2881]

This so reminds of corned beef... #looksgood

[@weddings7758]

I need to see dad more in your videos ❤

[@maebell7515]

Nice

[@cryssiejones7315]

Blessings Daddy his skin nice and pretty

[@godsproperty159]

Morning! Thanks for sharing!

[@AuthenticPlantbasedEats]

@marcia marcia Good morning! You’re welcome.

[@sandracreary4377]

Your Dad is off the chain ,you should cook with him sometime.

[@jv-sc1fs]

I like r videos

[@NadiaZoe1111]

Dad is doing it old school with the grater

[@AuthenticPlantbasedEats]

@Nadia Dear Yes indeed! The best way.

[@kayulab5100]

Thank you besty you're saving life around here truss mi. Yes a chu Dem time deh veggie mince save life fe chu mi Neva like it but I like it if you know what I mean . In times of hunger everything tasted great. Big up you nice clean self lol I usually don't use those Language . Blessings

[@AuthenticPlantbasedEats]

Lol, you’re welcome! Bless up yourself aswell!

[@cryssiejones7315]

Big up daddy him peel deh cassava dem good tho this plate lok good sis

[@AuthenticPlantbasedEats]

@Cryssie jonz Nuh true! Thank you.

[@Fareeda212]

Great love it, let’s be friends! ❤️

[@dontstewart2243]

Blessings to you and family, question I can find the veggie chunks online, any recommendations for another brand or how to find it

[@AuthenticPlantbasedEats]

@Don tstewart Thanks and same to you. I use a variety of brands such as Lion of Judah, Nutra Chunks and the Ocho Rios brand veggie chunks. Any brand works and you can also search texturized vegetable protein.

[@cheezheadz3928]

Butler soy curls are one of the healthiest options.

[@NadiaZoe1111]

Big up daddy. My is is currently cooking brown stew mushrooms for dinner. You out do yourself again

[@AuthenticPlantbasedEats]

@Nadia Dear Nice! I love me some brown stew mushroom. Thank you so much!

[@NadiaZoe1111]

@@AuthenticPlantbasedEats Thank you

[@73005]

You are putting daddy to work!

[@cameliamoodie4928]

Big up daddy

[@sandracreary4377]

Do you do catering? If you do what is the best contact for you.

[@AuthenticPlantbasedEats]

@Sandra Creary No dare.

[@knowledge_knowsblake7396]

Hi daddy!!

[@latscamo4668]

I have never eaten veggie mince. I wonder how it taste

[@AuthenticPlantbasedEats]

Similar to tofu it will absorb any flavor you give it. The texture is similar to ground beef but much lighter, a bit chewy, healthier and not as greasy.

[@latscamo4668]

@@AuthenticPlantbasedEats Ok thank you. I will try it

[@cynthiapeacock4346]

Check out LPR Kitchen. They seems to gave a easier way to peel fhe cassava.

[@AuthenticPlantbasedEats]

Will do, thanks.