Kale Burgers, Kale Yeah!

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[@dorothyeichler8327]

Plant burgers, like these should be available as drive thru food... until then, we eat healthy at home..👍

[@funUrth4all]

Yes🎉

[@ironrose888]

Momma is so funny, she wants to eat her burger like a cookie 😆 you are both an adorable comedy team.

[@debhadden205]

My husband's story is featured on page 11 of your book. We are still doing well! It's been since 2012 since Dr. E. taught us about Prevent and Reverse Heart Disease, and he has had no heart events. Interest is growing in our social circles about what we eat. I'll direct them to your channel.

[@gardenboots7464]

SO WONDERFUL :) Be well !!

[@amarsinghegan4734]

M the f numberygcvj9l

[@sunrisesunset7]

The value in these videos are worth more than you know at this moment, and it has nothing to do with food or being vegan. The real value is in the fact that you have documented so many great moments with your folks. Nice work

[@suzyq6767]

I make these all the time now. To get them uniform size, scoop burger mash stuff with a 1/3 c measuring cup. They were perfect. I baked them on parchment at 350F for 25 min. They freeze beautifully as Ann suggested. Thanks for the best bean burgers I've ever had. Perfect! Love you two.

[@suzyq6767]

OK...I made a double batch pretty much like your recipe and froze most of them per Ann's suggestion. We drove up to Sedona early this morning to hike and took frozen kale burgers (and homemade granola bars) for trail food. Oh, my goodness!!!!! When eaten cold like that kale burgers taste very much like our old favorite deep-fried bean burritos from Taco Time. (Of course, we haven't eaten those fat bombs for over a decade.) I think kale burgers will be a great addition to our travel food repertoire. Next week we have an overnight kayak trip planned in Northern AZ. Guess what we're going to eat? Thanks so much for these videos and all your cookbooks and well all the cool stuff you all do to help me and mine live healthy, happy lives. I don't want to rust as I get older. I hope you see this.

[@orlenecharles6590]

I made these!!! So good. The first veggie burger I've made that didn't fall apart. I added nutritional yeast and put them in the oven on 400 for 35mins turning over half way. Amazing!!!

[@flenzy]

What a great idea to add the nutritional yeast.

[@sO_RoNerY]

@@flenzyit’s not rocket science. I would have done the same thing.

[@earthlingreggie3986]

You two girls are hilarious and recipe looks delish!

[@taniaschnuppe-registerednu5706]

You girls are so much fun to watch. You lift our days...

[@buddycollier5056]

Oh and one more thought...the videos accompanying the book is really helping me to stay focused and motivated to keep trying the recipes in it. Thanks for making them.

[@lisaemerson8061]

moms way is best hands do wonders forget civilized i love watching you two lol i miss my mom everyday

[@allyncampbell9834]

A duo for good. Simple, affordable and healthy food. You go girls.

[@Nan-59]

I don’t know 🤷🏼‍♀️ if I’ve said this before, BUT I ABSOLUTELY LOVE your intro and end-tro!!😂😂. It’s the SWEETEST THING EVER!!!

[@wadepatton2433]

You're right about that--it's one of the tens of thousands that I've seen that I'm not compelled to FFWD over every time. Very well done, and not too long.

[@NLR759]

Me too! I never skip it.

[@tkenglander6226]

Me, too, I love them running back and forth with the fork! It's hilarous!!!

[@doreenhutton2550]

Makes me smile to see your intro!

[@Princesshelyne]

I agree with Ann this can be used as a dinner cookie✨

[@vanzantc73]

Thank you for caring enough to share with me/ us... Love you all.. Priceless ❤✌

[@OzerysPitaBreak]

YUM! Can't wait to make these. Thanks for using our One Buns!

[@jhanemcguirk6943]

I love a recipe that I can make with ingredients that are already in my fridge! Thanks ladies! 😁👍🏻👍🏻♥️🌱♥️

[@danniegodfrey3622]

"You can make about 10..." "...or 3 if they're this big." 😂

[@kefirheals7383]

I have the Recipe book and read through the ingredients. I thought it was going to be too much work. But after watching this demo, I now get it. Thank you for demonstrating the recipes in the book. Sometimes when a recipe looks daunting, it isn't. It's just that it's so different from what you're used to. Sweet potatoes in a burger I thought? But now I feel more confident after watching you put it together, that I'm gathering all I need to make these. THANKS MUCH!!!!!!

[@sO_RoNerY]

The enjoyment of cooking is to not complain about the work you put in to it. If you like or love to cook, you will enjoy the process.

[@suzyq6767]

I like to put my patties on the Griddler (smooth side) and shut the lid like a waffle iron. Then they cook on both sides simultaneously. I'm with Ann--they are great plain or crumbled on rice and beans. Love you two especially your funny fast motion exercises during cooking. Thanks.

[@Juice84]

A plant based diet is superior. The world is slowly becoming aware of this information. I'm looking to seeing more companies supply this demand of plant based foods. Great video. Cheers from Miami 👍🏽🌞

[@AH-cy4md]

👍👍💕🌏☮️

[@i.e.presents638]

If you mean products at the stores, I find plenty available (but I’m in California)...What I see missing is whole plant based foods available hot and ready to eat. Even Whole Foods butternut squash soup has butter and cream in it...not one hot soup that is vegan in any given month. Yes, a bean soup, a dahl, a curry soup, a veggie bisque but basically always with dairy or poultry in there somehow. It’s a bit odd.

[@rhondabailey9238]

@i.e.presents ~i AGREE...except, packaged food and drink are polluting us♻🌱🕉🌍☮👣💗 "reduce, reuse, repurpose and recycle"

[@Xassefras]

‘Or use a fork, like most humans do.’ 😂 You two are so fun to watch.

[@wadepatton2433]

I like using my hands too Ann!

[@chocdaisysradplantliving5943]

lol 😆

[@carrielentowich8574]

Can these be baked in the oven? With libraries closed we cannot get the cookbooks to see amounts on ingredients. Could you give the amount when you are preparing the recipes?

[@smallfootprint2961]

She's so controlling to her mom. Ann doesn't usually say much, but at about 9:30 you see her frustration at Jane's controlling ways. We love you, Ann. You have given the world so much of your amazing knowledge. It's been life saving for most of us.

[@Nadege949]

@@smallfootprint2961 I am taking Chef AJ as an example. Some viewers complained that she was not using gloves (making her own food in her own kitchen). Anne knows better and will do what she wants to do! (lol)!

[@tiffanyhilliard2082]

I love you guys! With such scary things going on in the world nowadays it was a welcome relief to watch your video. It makes me laugh and smile. Love your quirkinesses.

[@melissairizarry5598]

This is the best cooking show ever!!! Great looking healthy food and I absolutely cannot stop laughing. Thank you!

[@andreahood9465]

This looks amazing! I’m making it for dinner tonight. My husband liked the SOB burgers so much that he pulled out the cookbook and made them himself. We haven’t tried the beet burgers yet. What a great cookbook 😄. Thanks!

[@travelinquaker8598]

Andrea Hood beet burgers are my fave. I crave them

[@cherylglasgow7676]

I love Anne!!! She is the star of your show!! She makes me smile every time. Great recipes. Bought the book. Love it.

[@lindas8898]

My 92 year old father eats these like a cookie all the time, Ann!!

[@lynettehuggins56]

I am not a total vegan, but I had gallbladder issues for about a year (not knowing that's what was causing such severe nausea I had never experienced before). My doctor recommended surgery to remove my gallbladder and I said NO WAY. after a lot of prayer I felt that God directed me to Google how to eat for a healthy gallbladder. Well I found out lots of veggies, fruits and whole wheat. My search brought me to your channel and I am so excited to see how you make eating healthy easy and fun. I have lost 50 lbs and have not had any issues for 6 months. I love all the recipes and even my family and friends are getting interested and eating some of the things I learned from you. So thank you for a wonderful channel that I get excited to see what you are going to make next!

[@strongfree915]

Just watching this 2 year old video. Love you ladies so much. My goal is to make it to one of your events. Thank you for your recipes! This gives me confidence in eating for my longevity, and the longevity of my family ♥️♥️♥️

[@fredacharbel7510]

I usually mash the beans before I add to the bowl it’s much easier

[@jazzy8795]

I thought the same!

[@kellyd6619]

me too....using a potato masher. Then, get in with the hands when the rest of the ingredients are added. Fun video....and recipe looks delicious! Can't wait to try it. Thank you!

[@blee309]

I'm with Ann use your hands to smash up the beans and mix everything together!

[@fredacharbel7510]

@@blee309 yeh I use my hands as well 😊

[@cindystrother7710]

Love when you call your mom mom thank you

[@truthchangelove8913]

I eat my burgers open face on Ezekiel bread also. Plus, got to have ketchup. I make mine out of oat flour, black beans, brown rice, onion, garlic, mushrooms, smoked paprika, and cumin. I put it all in a food processor. It's the best burger ever!

[@tinadiggs7456]

Sounds good, so I know your burgers taste good!!! I'm going to try this recipe!!! TFS!!!

[@tinadiggs7456]

What are the measurements!!!

[@truthchangelove8913]

@@tinadiggs7456 1/2 cup cooked brown rice, 1 yellow onion, finely chopped (cooked), 2 Tbsp ground flax seed, 3 cloves garlic, minced, 1/4 cup cooked mushrooms, 1 15-ounce can (1 1/2 cups) black beans, drained and rinsed, 1 teaspoon salt, 2 teaspoon smoked paprika, 1/2 teaspoon ground cumin, 1/2 teaspoon ground black pepper, 1/2 cup oat flour (blend rolled oats)

[@tinadiggs7456]

Thank you so much for the measurements!!!

[@wadepatton2433]

So I ran into the kitchen, made several substitutions and still had some nice burgers--will eat the rest of the batch for supper. I've made a few different bean-burgers before and hardly ever follow a recipe to the letter. This time I used: leftover rice, Irish potato, chickpeas, onion, garlic, jalapeno, Hatch chili powder, Worchestershire, ACV, and a bit of whole wheat flour for gluten (OATS!--just remembered what I forgot! noted). Served with fresh spinach. CANNOT wait to do it all again with sweet potato and cannellinis and mushrooms. Hope the weather gives some fresh oysters in the woods. Thank you ladies!

[@wadepatton2433]

So I added in the oats to the second run and they were GREAT with a slab of onion, and mustard with one and katsup with the other, served on a bed of spinach.

[@Equinox1.5]

It's great you made them with substitutions. I have everything I need for these except Sriracha but I'm sure I can work out a substitute, maybe a little miso and chilli powder or something. Not identical but you've given me ideas there. Thanks.

[@wadepatton2433]

@@Equinox1.5 Sriracha is merely a spicy sauce, plenty of ways to sub for that. Last night a made some katsup from tomato paste, because store-bought has 0.8 teaspoons of sugar (corn sweetener) per serving. To the paste I added unsweetened applesauce, ACV, onion and garlic powders, plus cayenne sauce. It's TASTY!

[@Equinox1.5]

@@wadepatton2433 Great idea. Thanks. I used tomato paste and chilli flakes today but it needed something more. The Sriracha would have magnified the garlic and chilli flavours but I might have the ingredients for your sauce, if I can find my cayenne.

[@rhondabailey9238]

~need another idea?...caramelize fresh pineapple bits 🍍

[@jazzy8795]

I love these videos they are so unpretentious. Thank you for sharing these very much needed recipes.

[@merrycontrary3520]

But the ingredient portions are not included. One has to buy the book. 😤

[@Colorado106]

You two are so entertaining ,especially during this time of isolation!

[@karenzilkie5311]

Thank you so much for being here! I could not think of easy ways to be plant base but your show make it so easy. without you I would have given up. Hard to make such a change in ones eating habits when all you know is American diet. Found lots of complicated recipes but what about those of us who can't spend hours in the kitchen and I'm not all that fond of kitchen anyway. So thank you, Im a loyal fan and will purchase your cook book. Simple easy meals is what is needed so desperately. Thank you Karen Zilkie, Phoenix, AZ

[@marievillagran5442]

Ann I just made these, you are right they are delicious & I ate it like a cookie... oh yea!! Thank you! I had to come back to edit, it has been awhile now & I have eaten so many of these cookies & I can't stop... they are the best!!!

[@beckyquick4025]

yum!!! try a potato masher or mash beans on plate with fork then add just a suggestion. You two are great just got your cookbook.

[@connies6052]

Thank you for making these videos they are so helpful especially for a newbie plant based individual plus you two are so cute together!

[@JokerLurver]

Ann is a natural comedic genius 🤣

[@lindas8898]

I made these for my non-plant based 91 year old father (with heart issues) with your sweet potato fries and he said he could eat these any day of the week. Thanks :) (I admit I added a small amount of salt. And he isn't fond of kale so I used spinach leaves.) I tried cooking in a regular fry pan (stuck and fell apart) and in the oven. They were wonderful in the oven - bottom shelf worked best.

[@cindystrother7710]

Love that you use your hands tool Ann keeping it real

[@laurenabarlow9839]

Have used a book Prevent & Reverse heart Disease years ago My cholesterol was 162 yesterday. Love you gals❤️❤️You are so funny💞

[@cb-vp5gp]

Ha ha ha ..." use civilized utensils" ...ha ha ha Gota love the interaction, who the heck needs TV anymore? 🤣🤣🤣

[@jesusfan3151]

Would really like to see a video on the Purple Cake. I find it amazing that it has kale in it. Have never had a kale burger. Yumm!! 😍😍

[@laurieduncan6096]

Aside from the great food, I love the colors you all wear! 😊

[@josiegarcia5418]

Thanks so much for your cooking video, ladies. It's really fun to watch your videos and learning becomes so easy with you both! I'm so blessed to have found Dr Essy's book and your cookbook! Thank you because through these, I have started a plant-based diet following the instructions for almost a month now. My BP and sugar are normal now!

[@pandawanda7771]

Perfect timing with this video! Just got home with a bushel of fresh picked kale. Thank you Jane + Ann!

[@dasielin]

Oh my goodness, my mouth is watering!! Ann, I love mushing the ingredients with my hands.

[@euphoniahale5181]

I’m with Anne. Just shove your hands in it. I might make these for next week on the road.

[@anniebird248]

I made some black bean burger 'cookies' with black beans, chickpea flour, mushrooms, flax meal, onion relish (secret ingredient) and seasoning (baked in the oven, turning to dry them out a bit). They make cute bean cookies, great on the go! I love how you can taste the mixture to test if they are seasoned well unlike meat mixtures. 🤩

[@mlcarroll8529]

Love the jumping jack exercises while waiting for burgers! And, chasing the dog intro & closing! Also, love Jane & Ann's chemistry, but Ann steals the show. Recipes are great too. Thank you!

[@thelackofoxygen]

You bring so much joy to the universe. So grateful for the Esselstyn ladies 💜

[@MercyUS]

I'm going to use your recipe in my silicone cupcake pan! I love you gals and I think you are just wonderful and heartwarming!

[@kimberlyelkins4964]

Jane you would be the funniest friend to have.😁

[@annasutton8078]

Cooking from fresh, using plant based whole foods is the best thing ever. Addertive free and so healthy. Thanks ladies you are do fun to watch.

[@vi3472]

Fantastic! Can't wait to try these! Thanks to all 😋

[@SueBroome]

I love watching you 2 together!

[@whaleshark19]

You two are hilarious and heartwarming! Thank you for your wonderful videos! ❤️❤️❤️

[@tamsondarland8951]

I just ordered your beautiful cookbook. I'm so excited to get the cookbook. I'm really enjoying your channel so much. Thank you for the step by step approach with your video cooking. God Bless You. Love Tamson 😇

[@TheDandelionSeed]

These burgers are magic. I have one kid who doesn't like mushrooms, a second who doesn't like onions, and each agree that kale is merely tolerable, but both came back for seconds on these! Thank you for the recipe.

[@laurieanne9712]

Yes, please do the beet burger! I bought the book & can follow along--just made the corn chowder--yum!

[@calonstanni]

Ann's outbursts are the funniest, cutest and best EVERRRRRRRRR!!!

[@MindMetalworks]

you guys are funny as hell!! Love your recipies thanks for everything your family has done!!

[@trudybongers3534]

I can't help it i just in love with the two of you...and your recepices ofcourse 💜🧡💙💚😍🥰

[@sedikharoutonian8158]

I love you too, Reminds me of my Mother and I in the kitchen, in joy every moment, I wish I had my Mom. I'll be making it very soon maybe for lunch. Going to see the next episode God Bless have fun 😆👏🙏❤️👍

[@ihlichick]

I love it! Ann is hilarious!!

[@8lifeingredients]

Love you two! I am eating healthy and you two cuties make cooking healthy a lot of fun! I was raised in Toledo, Ohio. I love your down to Earth loving ways! Yes, to the midwest! I will get to your camp one year. Can't make this year. Continued success!

[@ettequram]

I am going to try cooking them on my George foreman grill

[@kurtsakslsvideosaks9185]

that sounds EPIC !!!

[@danishviking6254]

Loving Ann’s flat burger buns absolutely stuffed. The best way. 👌🏼😋

[@kyndalburton8203]

Oh my goodness..... looks incredible!!!

[@donnaabood7876]

thanks... these are easy to make and so delicious, i put some chili powder and cumin in the "batter" oh yeah and some black pepper, and that's it. i couldn't wait i was so excited to eat it that i just stuck the burger in a lettuce wrap with a squeeze of lemon juice, i can only imagine how good they would be when done burger style in a bun with the works added like lettuce, tomato and onion.

[@paulahunter7601]

I am SO LOVING your videos. You two ladies are just the best!!

[@wolfmom1631]

I have made these kale burgers twice now from following your recipe. These are super tasty and I love the fact that I make them from scratch. Thank you so much for posting your recipes on Facebook I really enjoy watching you and your mom together! Even my 6’ 6” 280 pound meat eating son enjoyed them. I’m trying to convince him to start eating the way I am. Please continue posting your delicious recipes! I love you gals! 💜

[@paulagentile3801]

You two are adorable winderfully compatable butvthat incredible mom/daughter thing is there. Love you guys. By the way, til I watched I hated making recipes, now I cant wait for something yummy not bland. Ty

[@silverspiker]

I love you ladies, you bring joy into my home🥰🥬

[@lindas8898]

In case these tips are helpful for others: Don't have a non-stick fry pan? I cook the onions and garlic and mushrooms just fine in a regular fry pan by keeping the heat low and doing other prep work while it gently heats. Once the mushrooms release their juice, there's more than enough juice which I save for soups/grains. I use a coffee grinder to make oat flour since I thought my father would prefer that in his burgers (the grinder is not used for coffee, only oats and flax and such like.)

[@jenniferroy6143]

Lettuce wraps would be perfect with these!!!

[@EmeraldQueen206]

You make cooking look so fun. ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@justjenny1325]

Burger mix is what we call it. 🤣❤️ love you guys!

[@kkkeller5531]

You ladies are so funny!! Adorable!! These burgers look delicious!! Love ya'll bunches!! 🙏❤🙌❤🤗

[@JPMasonDun]

I’ve been putting your burgers in the oven bc I like the way they turn out there. There’s no burning or uneven cooking.

[@froebelsternchen]

You both are the best cooking couple out there!!!👍♥️

[@lauramoore6336]

Tried making these last night they were so easy and cheap to make and absolutely delicious 😋 yummy!

[@lindaphelan7611]

I really enjoy and appreciate all of your videos!!! ❤️❤️❤️ You make plant base so enjoyable!

[@williamgainor7602]

Kudos,girls! U both r lively,beautiful&smart. Keep up the good work and Make America healthy again!🙏💜

[@dawnbolton6024]

I do love these ladies . Changing your way of eating is extremely hard. I do not like cooking with plastics or non-stick cookware. I cook in cast iron, metal or glass pots, wood or metal cooking utensils and try to never cook in the microwave. I've been vegan for 9 years and you do have to take baby steps in changing your diet for it to be a healthy life style change . Keep up the awesome good work ladies 💪

[@wadepatton2433]

The microwaved food is perfectly safe. Any potential harm from microwaves comes from being too near the thing while it is running. I load mine and walk away. Dr. Greger has videos examining studies on how various methods of cooking affect the nutrition content of foods. Microwaving is fine. I too use iron and steel (dating back over 100 years old) most of the time--and an instant pot the rest of the time, some stainless saucepans and stock pots.

[@cheezheadz3928]

No need to fear microwaves or non-stick, but that's not what we're here for...we're here for recipes!

[@pda2836]

I guess it is all about who you follow as a plant based doc... Dr Greger is pro microwave. Dr. Barnard says no cast iron cookware, bad for the brain - Alzheimers... It can be so confusing to know what is best ... I've yet to hear anything negative about stainless steel.

[@wadepatton2433]

@@pda2836 I don't follow any one person, I study dozens. Barnard says cast iron rusts if you leave it in the rain--mine doesn't because I well know how to keep cast iron seasoned for cooking purposes (but it involves oils or fats-and that's not good for us to eat--I minimize those things to suit me, not him). Methinks waterpipes are a much more troublesome cause of metals contamination. Both these guys are simply trying to lead us by the information they have come to believe. NO one breaks down studies and info more thoroughly than MG. There is no function served by teflon in my body, so I avoid it for cooking ware. It's ALL ABOUT learning as much as you can from the best sources and making your best compromises/decisions based upon that knowledge. It's about being informed and healthy, and helping others do the same. And it's not easy with so many millions spent pushing the junk onto us.

[@bonniewilliams9171]

I love you guys! You rock!

[@duanemcguffey9483]

Such a fun video! And great recipes too.

[@mfwanfy]

Love you two! Thanks for the fun and recipes.

[@kathydavis3340]

.my favorite too and thanks for reposting

[@hannahorbach-mandel5469]

Love watching these two incredible women!! And they are just as incredible in person :)

[@natsyj1]

I made these last night and they were delicious. Thank you ladies. 😁

[@bernadette6211]

Such an enjoyable video to watch😀 Thanks for the great receipe and most of all for making me smile😅

[@sarahm.3835]

LOVE this video and it inspired me to get the cookbook from the library. It’s so fun to watch the recipes come to life in your kitchen, you two are a hoot! My mom loves watching your videos too. These burgers are absolutely fabulous, so healthful and my husband loved them. He is usually so picky! Can’t wait to make more recipes. Thank you so much!

[@kheiss3rd]

You two are my happy fix

[@osasosas1235]

Love grandma more when she said Forget The Fork😁😁😁

[@CelticPurl]

I just love you two! Thanks for sharing ✌️

[@opal777]

Personally, this is basically what I make for my stuffed peppers or stuffed cabbage. Yum.

[@NLR759]

That’s a great idea!

[@lindabarba7659]

Jane: “let’s stir it with a.... civilized utensil” 😂

[@debbiemoran6258]

Thankyou ladies! You are gorgeous funny and such a joy to watch!