Jarred Vanderbilt's Training Regimen

If you want a taste of Vando's training routine, we've laid it all out for you in the GBG Hoops Training App. Visit • Inside The App for an inside view of the app.
Also, follow us on IG: / gbg.hoops
↓ GBG HOOPS TRAINING APP↓
www.gbghoops.com
↓ SIGN UP HERE ↓
train.gbghoops.com/groups/546...
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COACH MIKE G HACKS:
I like it cold, my wife likes it hot. @Eight_Sleep mattress has saved our marriage.
Check it out: eight-sleep.ioym.net/domvv2
Every morning, @ColdPlunge is the first thing I do for 2-3 minutes. It boosts my immune system & metabolism, improves my sleep, and has me ready to attack the day. Learn more: plunge.pxf.io/kjBrJ3
@WHOOP is a health wearable that never comes off my wrist! I'm always tracking my biometrics and using that info to make better choices throughout the day. Check it out: join.whoop.com/GBG
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#NBA #basketball #GBGHOOPS
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Director & Producer: Hadayalive Entertainment, Inc.
Post: Partial Media
www.hadayalive.com
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WHO WE ARE
We're a basketball training company with a client list that includes NBA players like Jrue Holiday, Spencer Dinwiddie, Lonnie Walker, Caris Levert, Fred Vanvleet, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros.
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GET IN TOUCH. If you’d like to talk, DM us on Instagram. Messaging @gbghoops directly will be the quickest way to get a response. We’re here to serve!

[@adambearden9016]

Congrats Mike, coaching and going to school to try and be someone like you or a trainer or coach in the hoop space

[@cameronpalmer401]

Same here bro. Hopefully I see you down the line.

[@everythinglakers1713]

I definitely am going to school for something in the med area but going into sports med and then going into something like this in the hoop space on the side would be my dream side gig!

[@everythinglakers1713]

VANDO putting in that work and that extra offensive work with Phil Handy plus the amazing mobility training he's getting here will be astounding for his young Laker career!!!

[@nmonye01]

love Vando. Keep up the good work Mike!

[@jselane]

Mike’s the Man!!

[@leeh7731]

Man Vando my favorite defender!!! He's so underrated. Next Dennis Rodman!!

[@guevaraun6087]

💖💖💖

[@Mike-qm7ry]

3pt ball my guy..... Can't let Denver leave you in the corner wide open...😒