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www.FFAcoach.com - Undefeated MMA Fighter Jason "The Specimen" Soares (14-0, 12 Finishes) shares a very simple - but highly effective - Ground and Pound pinning series from the top guard that works great for mixed martial arts and self defense. For more videos like this, visit our website FFAcoach.com - and if you're from south Florida, come train with Jason for 30 days FREE, learn more at www.BestFreeTri... or give us a call at (305) 225-4610. We're open 24 hours a day.