Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video kzbin.info/www/bejne/bGrSYYNtqJ16fqc

[@kseniyatymko4942]

Хж

[@monicabustos7720]

L

[@DellaNotStella]

A

[@dlosaw]

@@monicabustos7720 .

[@mygamers5825]

Love you vids keep it up 👍 it’s Time to sleep 😴 Enjoy it

[@kellystiles6769]

I am 3 weeks sober, i was on methadone for 7 years, heroin for 4 years. Before i found these videos i couldn’t even get 2 hours of sleep for days. With ur help i am now sleeping about 4 hours a night and that is a blessing. You have helped me stick with this new sober life and with that i am forever grateful.

[@domsdestiny1690]

One day at a time! Hope your sleep gradually improves. It should do with this.

[@jasonstephensonmeditation]

Hi Kelly, Thank you for sharing your story with us. Your resilience and determination are an inspiration to many. Keep moving forward, and know that we're cheering you on every step of the way. With heartfelt congratulations.

[@daviddasilva8383]

I've been there too. It takes a little while but your sleep patterns will normalize. One step at a time and all of the best with your recovery

[@wayfareangel]

You can do this! You're doing something important and good for yourself, and you deserve to feel good and be happy! I struggle with sleep sometimes too. Something that really helps me is breathing naturally, and counting my breaths. Also, a good tip in general, you can't have intrusive thoughts when you sing. We're pulling for you!

[@Living343]

Anxious tonight

[@PeacefulNightMusic]

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

[@trust4100]

Amen. Thank you!!

[@Ceciliawen]

i am struggling to this😢😢😢

[@oliverhowell6429]

You got this!

[@MackenzieMiller-yb7bt]

Yours too

[@yasheraveras5726]

Amen brother or sister. Not in a reel family way but k

[@Jman_TD]

I don’t know if anyone will see this but if your going through something, you got this, keep on pushing. Also, sleep well (:

[@NG_RyZe]

Thx bro

[@Jman_TD]

@@NG_RyZe np I hope whatever your going through turns out well for you

[@jacquelinewesterveltnavarr1637]

😊 😊

[@jacquelinewesterveltnavarr1637]

Y🎉🎉🎉😊😊p😊😊

[@Scatpack-r8r]

My husband and father of my son is gay and I might have cancer. I don’t feel hopeful but your words inspired me. Thank you.

[@Meditationzone1]

To everyone having rough time, you got this. Better days are coming soon :) I wish you wonderfull day.

[@Stolencamaro]

Lol. U wish

[@ITZ_TARYN]

Ty

[@cemondel]

😂

[@susanbowering4356]

Thank you! ❤

[@susanbowering4356]

Beautiful! Lovely! You and precious words 😊❤🎉

[@RestfulSleepingMusic]

You are not alone if you can't sleep because you're worried; we'll get through this together.

[@danasjourney5491]

Thank you for this comment. It can sometimes feel like I’m alone. I know that we will get through this💙

[@mfaturtle7557]

Great comment; I just found this channel.

[@oliviasuliga7163]

Thank you, we'll all get through this 💞

[@megan5737]

Got tears in my eyes. Thankyou for these kind words

[@erinsheehan7613]

​@@danasjourney5491 ❤

[@healingsoul6795]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏😍😍

[@Maziyateke_tv]

❤❤❤🙏 thank you. Wish you the same

[@sisaytadesse-td]

thank you

[@boyholland]

this comment is nearly identical to one made four months before yours, clearly copied and rephrased with AI

[@Dream_chaser-28]

😭😭😭😭😭❤️ thanks

[@kevincabral6423]

We need everyone in the world to be like this comment section, thank you all for the kind d words. Dealing with Insomnia is so hard I wake up every 2 or 3 hours a night and even with this video for some reason I still woke up but it put me to sleep fast. I am going to re listen and go back to bed. Good night everyone and sweet dreams !

[@jasonstephensonmeditation]

I'm humbled to read your response and to know the community is so meaningful for. Sending you love and light. Namaste.

[@foundermet]

Something that works for me is having a queue of 2 separate 3 hour videos so they play non-stop, it helps me to stay asleep for my full desired rest time. Hope you aren't struggling with the insomnia as bad anymore though bro I know that it sucks.

[@ash2639]

We really do need more of this type of compassion, empathy and love. Hope you had a restful sleep, wherever you may be. 💗

[@mahmoudramadan1671]

Good night !

[@meachala]

Yes ur 1st few words spoke my mind exactly. Warmest comment section ever. ❤

[@evabinder7480]

As a 911 dispatcher, sometimes it’s so hard to sleep and these are always so helpful

[@corieshewan100]

Thank you for your service

[@Mona_25_25]

I really admire you for what you do ❤

[@mayas7134]

thank you❤

[@Murfggthul]

you saved my life twice. Thank u ❤

[@reizaikane]

Thx so much for your service

[@chyluvsyou]

i just got my first job, i start tomorrow, i’m watching this to ease my stress and anxiety, wish me luck! :)

[@brandonrivera6766]

goodluck

[@maggiestine7498]

hey that's why i'm here too

[@AuntieHeatherH]

how did it go?

[@LibraLeo325]

Great Luck to you!!

[@chyluvsyou]

@@AuntieHeatherH perfectly fine, i still work there, but now i’m getting my license tomorrow i’m very scared and stressed :(

[@michelledenny3581]

After losing my son 13yrs ago i was on all sort of medication, however i still only got 1 or 2 hrs sleep a night for years,until i discovered jason Stephenson, im so grateful to him for putting me to sleep every night, now i get 4/5 hours and not taking any medication.. thank you thank you so much Jason❤

[@karenmitchell17]

I'm sorry for your loss. I can't imagine the pain you feel. From one mum to another i hope you find peace

[@KarlSimcock]

🙏 x

[@sjnjsoaps]

Good night everybody around the world

[@sarahmcstay6879]

Good night SJ and j soaps

[@jamyjamie1600]

sleep tight

[@laurenwilmot1209]

Nunite

[@maricelaluna4650]

good morningggggggggg

[@sarahmcstay6879]

@@maricelaluna4650 good morning

[@dbmosser]

Thanks!

[@jasonstephensonmeditation]

You are very welcome, db. 🙏

[@GennaEllis]

Goodnight star babes!! 🧚✨💛

[@jasonstephensonmeditation]

✨💛

[@venessalizabeth]

I love this comment so 💙💙💙

[@GennaEllis]

@@venessalizabeth ❤️❤️❤️❤️

[@babygirlwhatsyournme6221]

Venessa Begley and ibjbo

[@kashmoney7710]

Heyy girl what up

[@belladingdong3396]

I've been dealing with severe insomnia where I'll go 3-4 days with little to no sleep, no matter how tired I get. I was asleep in less than 11 minutes into this video. Thank you!

[@sitamohammed9141]

Good Night world.

[@sitamohammed9141]

Thant you.

[@scarletannelee2023]

I’m very sorry you deal with that. I have extreme adhd so I sleep poorly too. It’s horrible. Sending you good vibes

[@belladingdong3396]

@@scarletannelee2023 Aww. Thank you sweet person! I also struggle with extreme ADHD and I send you all the good vibes right back. XOXO

[@olgaitz2553]

How would you know you you was asleep after 11 minutes? You wouldn’t know if you actually asleep

[@meditation_mountain]

Stop reading the comments, close your eyes and let Jason guide you to sleep... you deserve a good nights rest x

[@benjaminnorth3278]

Ok i will try

[@markklingler8979]

Rrrr

[@markklingler8979]

3

[@renitahernandez3453]

Hahahahaha

[@JT14-]

lol! I needed this comment, I was laying down listening, and couldn't help but keep reading all the comments and I got to this one, and thought, "yeah you're right" and put my phone down XD

[@leadaily1019]

With someone who suffers anxiety every single night I fall asleep peacefully within 3-5min of listening to this 🥰 thank you!!!!

[@jasonstephensonmeditation]

It brings us so much joy to hear that the meditation has provided you relief and a peaceful sleep. Keep shining and take care! 💖✨

[@ruthhoward8569]

Hope this helps me too

[@metamatata]

Yes

[@donadams3313]

Change your diet to Keto or Carnivore give it at least a month...you will see great changes.

[@naomiwilliamson3376]

𝕋𝕙𝕖𝕤𝕖 𝕨𝕠𝕣𝕕𝕤 𝕒𝕣𝕖 𝕤𝕠 𝕥𝕣𝕦𝕖 𝕥𝕙𝕠

[@sophiahobley9528]

I just want to say that this guy literally puts me to sleep every night, better than any sleep medicine. I can always count on these videos.

[@njd4291]

Who is the female comparison?

[@akhilmalasar6085]

Listen to enya songs.. you will sleep in 10mins rather than this 3hr long guided meditation

[@kirstenrussell3344]

Word

[@brianhardy847]

I swear I can't fall asleep

[@officialovsbmusic]

@@brianhardy847 please join the club

[@actionjaxon73]

I’m leaving this comment here for when someone likes it I’ll listen to this when I sleep

[@jasonstephensonmeditation]

A restful sleep to you, Party pooper. 😴💤💤

[@JPW1006]

Listen to it rn

[@berriillaa]

listening

[@palestar828]

You don't get notified for likes but nice try getting likes. I don't give likes out for people who need to ask for them

[@supriyakurup7131]

Very very soothing 😊...

[@sacerrone]

I wish the rest of the Internet was like this, so loving and supporting, life is an easy we should be there for one another and help elevate, encourage and support each other. I’m so so happy that I found you Jason, and that I found the rest of you in the comments reading them before I close my eyes brighten, such love to my heart. God bless you all love you! ❤

[@karenmitchell17]

Love is so powerful, I cannot understand how or why there is so much hate in the world. So grateful for groups like this

[@nunomart2]

All the suffering that you passed in the dark, stress, anxiety and anger will pass. Whoever reading this brightest blessings, trust God and the Universe, better times are coming for you. Don’t give up on yourself, you came to far to stagnate.🙏🏽

[@jasonstephensonmeditation]

Thank you for the love, and beautiful words Nunomart. Namaste.

[@ooibeelean9034]

So ❤ , peace . tq . Brighter rainbow n gud relaxation . 👌🏽🙏🏽

[@CaponeHim]

Needed this💯

[@satyavijaytejagandham1472]

​​Good message​@@jasonstephensonmeditation Wha the creator is here

[@celenaballou5470]

Thanks I had a stroke and I’m paralyzed

[@magdalenarios1115]

Thank you so much!!!!! I depend on this video when my anxiety flares up and I can’t fall asleep. It has changed my life ❤️❤️

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend.

[@MrCvassallo]

@@jasonstephensonmeditation s j no n no

[@SusanCool-v4k]

Me too and my 80hdd

[@btc4success]

Wow so generous and a great feature I have not seen used before! Awesome!

[@LobsterLover530]

I have no idea who Jason is, what he does, where he lives, or his story -but I listen to him talk me to sleep -every. single. night. He has been a calming voice in this endless pandemic. Jason, I continue to send you white light and blessings.

[@jasonboeijink9043]

thanks🤪

[@katherine3178]

88888 he ghhhhcyhg

[@martamichalene3527]

This is what he does

[@bigecheese6424]

Yeah I need him because fricking quarantine messed up my sleep

[@jasperperry6751]

Trtrrrr

[@M4Car223]

1 week away from 9 months sober. I had discovered Jason's meditation video before my rehab visit for alcoholism. We did meditation there and it made me remember these videos. Life is really hard right now but when i have a night that is filled with stress and worry about financial troubles as well as marriage/relationship issues. This video works really well for me.

[@jasonstephensonmeditation]

Congratulations on your incredible journey to nine months of sobriety!! That's a significant achievement, and you should be very proud of the progress you've made. It's inspiring to hear that meditation has played a role in your recovery, and I'm glad that our videos have been a source of comfort during challenging times. It’s understandable that life can be tough, especially when dealing with financial and relationship issues. Remember, your journey to recovery and self-discovery is a testament to your strength and resilience. Wishing you continued strength, peace, and healing on your journey.

[@ChrisRocco94]

Hey, congratulations and I hope your still sober! I'm 27 days clean and sober, meditation videos have quite possibly saved my life not only my sleep. Keep on, keeping on. Chris.

[@JannahMa]

The only sleep meditation that makes me sleep x helps me sleep through my depression as well in the exam season

[@jasonstephensonmeditation]

Thanks so much for your kind words and donation! We're truly grateful to hear that our sleep meditations have been helpful to you, especially during such challenging times. Wishing you peace and strength throughout your exam season and beyond.- Team Jason

[@pandapiecreation]

I don't know who will read this comment, but have the best nights rest tonight!🌙💛

[@jasonstephensonmeditation]

Infinite thanks, blessings to you, PandaPi says Hi.

[@davids4313]

Thanks PandaPi, fine words from a generous soul. Wishing you well.

[@pandapiecreation]

@@davids4313 Best Wishes to you too :)

[@Solar_Skylar]

Ty pandaPi, wise words you say, wise.

[@clairebruning5368]

You too

[@heavensfallin]

“Sleep well my friend, sleep well.” I’m so moved by this sentence. It sounded so sincere and caring. I’m now thinking of what kind of person actually takes the time to make and share this stuff I’ve come to take for granted. A loving and kind kind of person, I imagine. Thank you, Jason. May we all sleep well, friends 💛

[@Meagan13]

I love s I dzo😊😍🐛🐛

[@dorothyh8004]

Jason Stephenson is an amazing person and a healer. May God bless Him always. 🙏😇💟

[@taylorjones1322]

I get goosebumps every night 😂 right at that part and I'm out like a light!

[@-theslatemasons7428]

I know … I started weeping … I have no idea why🥺

[@AhhhSukeSuke]

​@@-theslatemasons7428yeah. It feels like he cares😢

[@andrialynett3512]

I can't remember the last time I slept over 7 hours 2 nights in a row. Thank you so much for this meditation! The length of the video helped me not wake up in the middle of the night. I feel so refreshed and relieved! God bless you, Jason!

[@hinnaalim]

Me too 😢 hoping this video will help me get a nice deep and relaxing sleep 🤞🏼

[@davidsingh6612]

Same, you think this video will really help?

[@goldfishriver]

@@davidsingh6612 These videos have helped me get more sleep-not every night-a month ago I listened to 8 hour recordings for about 3 nights in a row. Slowly, I did sleep more and they help with relaxation. They are a better alternative than taking sleep medication.

[@jessicamariesmith9847]

@@davidsingh6612Yes, it helps My son and I it’s the best it’s 10:51pm here and we are trying to lay down before morning because we have to be up by 7:30am because I have an appointment at 9 then I have class at 11am so good night❤

[@LaeliaMeditation]

Thank you so much. I hope that everyone reading this comment will have positive thoughts and peaceful sleep

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, Laelia. Much love. 💫☁️🤍💛🕊🌟

[@PcClub-py8fv]

❤

[@m.pm.p8727]

I've recently started EMDR therapy, and I find myself coming back to this specific video for weeks now.. falling asleep for me is often hard and if you've taken this therapy you know it brings emotions and trauma to the surface in order to allow you to face it. So this is my second session and the anxiety I face before bed is hard but with this combined with some of the realizations from therapy I'm finding my peace easier. Even as I type this I'm calming down a bit and I just want to thank you from the bottom of my heart. Tonight would have been much harder and longer without you I'm sure.

[@jasonstephensonmeditation]

Hi m.p m.p. Thank you for sharing this with me. I'm very pleased the meditation resonated with you and is helping you. Namaste. 🙏

[@nadirabotwin7435]

God bless your sleep, in Jesus’ name. I too have much trauma in my background, and sleep is hard for me, especially now as I have constant ringing in my head. May you get full healing and until then, may Gods grace be sufficient for you. 🙏🏽

[@GHARTKE1]

m.p.M.P., I am thinking about starting EMDR therapy for repetitve trauma experinced as a child. I've dealt with generalized anxiety all of my adult life. I was wondering if EMDR tharapy has been helpful to you ? G

[@nadirabotwin7435]

@@GHARTKE1 I am about to start something called ART; accelerated resolution therapy, like EMDR second level. I feel really blessed to try it after struggling soooooo long; I’ll have to let you know know it goes.

[@m.pm.p8727]

@@nadirabotwin7435 it has.. but it's intense, sometimes I feel like it's not working and I still feel like shit. Other times I feel I've had a huge breakthrough

[@niallandrews4094]

stop reading the comments and start sleeping!

[@natalie-yx1xs]

sorry, sorry, i guess i will

[@giannaquilici5887]

I can’t

[@emmalie4345]

I want to so bad but I accidentally drank coffee with caffeine before bed :(

[@jillwarne4571]

no

[@youtubeuser8051]

No♥️

[@kellycorkan4885]

I just woke up after sleeping while listening, now I'm reading comments and crying, why I don't know...it's really nice to read such kind words and I thank you all for the love💕

[@toast9284]

Oh my

[@Starholds]

I can fell the same. Thank you for your honesty.

[@craig5820]

❤️

[@karenmitchell17]

❤

[@richannaclarke1496]

I’ve listened to this particular meditation for 3-4 months now (occasionally alternating to others however this is my go-to). I’ve never made it past the 15 minute point. After reading alot of the comments I express gratitude In realising my situation is shared and I am not alone. Jason you are truly a gift I am so glad I stumbled upon you here. We as a society appreciate you and your hard work. Thank you

[@BlazingToxiic]

No problem 😌.

[@htpps-nature9641]

Is nobody gonna talk about how amazing his voice is? Like it’s so calming and his accent is just, *chef kiss*😙🤌

[@ryanshard9589]

Ikr

[@benjaminnorth3278]

I agree

[@toast9284]

Ya

[@colinlatham7905]

Funny I didn't notice any accent. Maybe you have one

[@karenmitchell17]

His accent is so soothing

[@TheRainbowGal]

I survived something really traumatic tonight and as I lay in bed with my fight or flight totally triggered, I am so grateful to come back to Jason Stephenson’s guided meditation. Thank you so much.

[@Mayme_666]

Sending you love and Internet hugs 💙

[@tennesseewarminster8591]

Much love to you 💙

[@emailtothestarsco.412]

Dw I'm always here to talk

[@martinpietruszynski3513]

Hugs pretty girl

[@cashmoneyhoes]

you good??

[@dbmosser]

Dear Mr Jason - thank you so much for making us fall asleep quickly - JT, 5 years old, and his daddy Daniel 😀

[@jasonstephensonmeditation]

That’s the sweetest message - thank you, JT and Daniel! Wishing you both peaceful nights and the sweetest dreams. - Team Jason

[@kathrynbartee7303]

My brother has covid. Not doing well. Hard for me to sleep. This helped last night. Trying again tonight. Healing energy, love and light to all coping with the pandemic. 🙏❤. UPDATE - March 2023: My bother passed away Jan 8, 2021. - it was too late for him to benefit from the vaccine. But Two years later I am doing much better. I thank all for their kindness and support. Jason does good work for promoting peace, kindness and compassion in the world. Wishing all good health, peace and understanding. Be well.

[@presidentamanda7468]

How is your brother now?

[@littlewillowlinda]

💙💙💙💙💙 sending you love

[@bibit3856]

Sending good energy to your brother.

[@lukesgaming2485]

Oh no I feel so bad for him I will make sure he gets better

[@lourdesgodinho3257]

❤❤❤❤❤❤❤❤❤❤💖💖💖💖💗

[@jordancull4716]

This really really helped me break through my anxiety or whatever it is I'm suffering with! I got taken into hospital with a BPM of 130 Saturday and apparently have a regular yet irregular heartbeat Since Christmas I've had multiple panic/ anxiety attacks and this video is one of the best ones I've found that help so thankyou so much for it To everyone suffering today/ tomorrow or whenever I hope you break out from it soon and just understand that it's temporary and will pass Much love to you all ❤

[@Wzq9919]

May you get rid of the disease as soon as possible

[@melaniegarnett2169]

Its completely horrible & actually debilitating Sometines isnt it..sending mucho 💓 & peaceful 💜blessings to you & all who see this💫💫💫

[@sweeetlittlekittable]

Hope you’re better now. Have your panic attacks stopped? 😊❤

[@jordancull4716]

@sweeetlittlekittable yes so with some holistic therapy and regular exercise I seem to have broken through it I quit alcohol.....not that I was a huge drinker anyway and gave up nicotine! Set boundaries in certain relationships and just focused on myself......its been hard work but thankfully its paying dividends atm x

[@sweeetlittlekittable]

@@jordancull4716 Happy to hear that you managed to overcome your struggles ☺️ Going through a tough time myself rn and it gives me hope that things will get better for me soon too ☺️ Anxiety is hell 😞

[@amberfryday5310]

To whomever is reading this…you are so loved and beyond perfect. The world is infinitely better because you are here. The best is yet to come. ❤

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, amber fryday. Much love. 💫☁️🤍💛🕊🌟

[@noelisvaro2322]

😮😮😮😮😮😮😮😮😮😮😮😮 😅😅😅😅😅😅😅😅😅😅😅

[@noelisvaro2322]

🏀🎀🤯👩

[@noelisvaro2322]

🤑👩👩👩👩❤👩👩👩👩👩👩👩👩👩👩🎀🏀

[@noelisvaro2322]

🌷👩🍦🏰🥿👗🎀🏠❤❤🍉

[@poojajogriya5363]

A gentle reminder who is getting hurt, you aren’t alone, there are many people who can’t sleep at nights and have so many problems. You’ll get through this bud ❤️

[@Missjronan]

It completely beats me how anyone can press the dislike button on this. Thank you, Jason, for this gift of meditation.

[@madelinechampagne4808]

I have anxiety and have the hardest time putting my thoughts to rest and falling asleep so I wasn’t sure if this would work. But I just woke up from a full 9 hours of sleep! I’m in shock, I haven’t slept so much in months, thank you Jason! ❤️

[@molleb1170]

Maby you would like to meditate on day time. Also right letters “imaginary “to someone of your choice. I dont send the letter but just to get things out of my mind.. and than burn them of somthing you like

[@carmenware8758]

Me to I got insomnia from anxiety and I just ran out of my meds so I’m using this again I really hope it works

[@cassielavelle6166]

I have anxiety too I get anxious sometimes

[@carmenware8758]

@@cassielavelle6166 I have started to use crystals and they really work I recommend amethyst

[@caragaffney7171]

i deal with the same problem, and i have endless sleeping problems, i think i will try him, i've tried many of these and all have been unsuccessful.

[@shirleymoakes7130]

I’ve been an insomniac for years even with two prescribed sleep medication‘s I had trouble getting to sleep. I accidentally came across your podcasts and they are amazing. I’ve had people ask me what they’re about when I’m telling them how wonderful they are, and I honestly can’t say because I fall asleep so fast that I have no idea. My blood pressure is down and my days are more productive. Thank you!

[@davidsingh6612]

Same 😩😭

[@serenityblack01]

Mother's day and Father's day for me is so hard. Thank you guys for just being kind in the comments. I don't feel emotionally safe around anybody. So it's nice to put some of my emotion in a KZbin comment and know that can't nobody hurt me or make me feel weird for just saying thank you. Hope you have a great night beautiful humans.❤

[@kristinmcnally5599]

❤

[@serenityblack01]

@@kristinmcnally5599 💛

[@Stuffyim]

❤

[@jessicaharrison1401]

This channel has really helped me too .when you read through the comments you never feel alone .I love this video and guided meditation my love to you😘 and too all who are going through hard times 😘❤💙

[@carolingram5948]

As i read your realize that soon we will have Mothers and Fathers day again. I hope that with the passage of a year that your pain will be lessening. Wishing you peace at this challenging time of the year for you! ❤❤❤

[@charlee7137]

Night sweet dreams and I hope everyone has a good night sleep

[@jasonstephensonmeditation]

A restful sleep to you, Charlee. ✨

[@tanias1534]

I’ve spend the last 3 years facing my shadow self and I wouldn’t be in such a good space now without your words of reassurance and sleep - thank you for seeing me through that period of anxiety and sleep deprivation Jason - yours gratefully Tania

[@jasonstephensonmeditation]

Tania, Bless you and the kind words you shared too.

[@cvareh]

how do i now if i'm facing my shadow self right now?

[@emmasanchez7577]

ive used this every night for months, i have never felt peace in my life like this. my insomnia has followed me my entire life but because of this video, ive finally been able to sleep peacefully. thank you from the bottom of my heart

[@emmasanchez7577]

still here two years later❤

[@margaretyandell1261]

Thanks

[@jasonstephensonmeditation]

Your generosity truly touches our hearts. Thanks for helping us share the gift of relaxation and peace with the world. Wishing you many moments of calm and love. - Team Jason

[@calistaphillips1726]

My husband has been going through a lot of stress and anxiety. This meditation has helped him relax and fall into a deep sleep with in minutes. Something he hasn’t been able to do in a long time. Thank you Jason for helping my husband and so many like him find peace in the chaos. For allowing them the ability to relax, sleep and heal for the next day. Peace and love. ❤️

[@ProfessionalDefenestrater]

He's cheating on you. Deal with it like an adult.

[@tinyratqueen5789]

@@ProfessionalDefenestrater somones angry that they cant sleep

[@tinyratqueen5789]

@@ProfessionalDefenestrater 11 comments on this channel and they're all angry lmfao, go take a nap

[@Mcglocklin.]

@@ProfessionalDefenestrater goofy

[@belladear2815]

I started listening to "the fairy and the leprechaun" guided meditation at 7 years old. I turn 16 in a week and I'm still listening to these videos. Absolutely lifesaving

[@jasonstephensonmeditation]

Hi Bella dear. This is wonderful to hear. It makes me so happy to know this. Thank you for taking the time to let me know. Sending love to you.

[@kosmyks]

Wow just wow

[@HeyPrettyJealousy]

Having an overwhelming time in life at the moment. This is much needed. Thank you for all you do 🤍

[@jasonstephensonmeditation]

Sending healing and love to you

[@HeyPrettyJealousy]

Thank you so much

[@suzanne4726]

Sending you positive thoughts and prayers.

[@jenniferkupinkiley5060]

Praying and sending a healing hug your way.

[@candicedavis2486]

Hope you’re doing better these days 😊

[@mello5195]

Dear Jason, I started listening to your sleep medis 5 yrs ago while I was surviving CRPS neurological pain and fighting fit to sleep! By the grace of The Divine, I am now free from majority of the pain but now a healthy habit has formed and I cannot get to sleep without you most nights 💙 Welcome to my home on Sydney's Northern Beaches and hello to every other home you're in each night, we are all soul friends. I appreciate you ❤

[@stephaniehensley6843]

I'm calming down, thank You Brother Jason

[@birddaddydetta]

The very moment you said "Sleep well my friend, sleep well" some kind of peace waved over me and I found complete relaxation and a sense of security... Thank you so much for your impactful videos Jason!

[@dawns.3000]

9

[@Katie-iykmpyd]

6

[@birddaddydetta]

Why those numbers?

[@_bored_-qj8jk]

9

[@meglythomancy7041]

Me too but I finished the whole thing and I’m still up. I can’t take this anymore. I need sleep!!

[@EmmaWebb-mg6fd]

I.don't have nightmares since listening to you . Also started meditating and doing yoga i.believe this has changed my life and I'm enlightening to a higher level of conscience sending love and gratitude always xxxxxxxlove yourself

[@nicholeisisabruzzise8598]

I don't have the words for how much I love Jason's sleep hypnosis videos. I wake in a sweaty panic every night in the 3-4:00 hour and these videos are the only thing that calm me down and lull me back to sleep. Finding them has been such a blessing.

[@ScotteeBates49]

I wake up every 20-30 minutes with a peircing jolt of lightning through my chest. Complete panic, cold sweat, crying, with nausea, usually crawling awkwardly off the bed or something weird.. I'm broken. I really hope I can find peaceful sleep with this. I have nothing left to try. Seeing two counselors, taking vitamins, exercising regularly, meditation, Wim-Hof, etc. PTSD has consumed my mind body and soul. I need them back desperately.

[@ScotteeBates49]

@@PrincessMorganxox Thank you for that. Much appreciated. I'm doing my best!

[@leetworldfan101]

@nichole I have the same issue!

[@digs6881]

@@ScotteeBates49 Hello Scottee. Just wondering, were you in the Army? Did the sleep meditation clips work?

[@ScotteeBates49]

@@digs6881 I was not in the army..however I was a bouncer at a night club and was involved in a shooting. 2 months later I was in a horrific car accident where I almost lost my life. I was fine until about a year after, it all caught up to me, it was odd. Covid made it worse as well.. I have to say these meditation clips n such were almost the ONLY thing that helped, next to psychiatric help and family!🙏🏽

[@TimL10]

Thanks!

[@thebestsleep]

To whoever reading this, never stop chasing your dreams you can do it. Keep pressing and thriving you will make it! Consistency is the key to achieve your goals❤

[@benfletcher2707]

Thank you

[@jennam4847]

I needed that. Thank you.

[@emilywotton9765]

Thank you :)

[@tanishasingh5982]

29:03 29:03 mins

[@tanishasingh5982]

@@jennam4847 I just wanted wanted to know if you were still doing it for me a minute ago lol I just wanted to let you know that I am am so sorry for the late reply I I haven’t received any reply yet but I will need to confirm address for you to confirm confirm if you need anything please confirm address please thank you thank for you thank you for checking in on me thank you thank love for checking checking in on checking in details about how it works for you and 😮

[@westinhotshot]

Sometimes days don’t get easier, but I promise that you’ll get better and stronger. Keep pushing on.

[@jasonstephensonmeditation]

May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

[@lillysora]

You know it’s good when you can’t review till the morning after!

[@jezd71]

I pray to the gods, angels, saints to give peace, love and security for all who are suffering. May you receive the love you deserve. So be it 🙏🙏🙏❤️❤️❤️

[@sbeasley7245]

If you are suffering, please know you are a wonderful human who deserves love- I love you.

[@MichaelEubanks-lc8ib]

Sober for 30 days. Sleep is still all messed up. These videos are helping. Thank you.

[@EvelynLogan-od7zc]

Michael

[@karenmitchell17]

30 days! Well done

[@jaredhernandez8753]

Stranger: hey what do you do for a living Jason Stephenson: I talk people to sleep

[@jasonstephensonmeditation]

Ha ha ha Good on you Jared!

[@JulieT..]

Me: Nice to meet you Jason Steph.........zzzzzzzzz😴 👶

[@willowbirchfield8587]

My 9th grade science teacher did the same thing🙃😂

[@johnfairchild7447]

Lol

[@XxannabananaxX]

@@willowbirchfield8587 😂😂

[@NatalieTaylor-w1i]

I feel bad for little little brother and but now it’s December 1. I saw that message from her little brother to all of us around the world.❤

[@MariaDoherty-e6p]

Brilliant relaxing music and gentle voice. Really helped sleeping. Anxiety. And depression. Mia

[@jasonstephensonmeditation]

Your kind words are deeply appreciated. We're truly grateful to hear the meditation has offered you some relief in your journey through sleep challenges, anxiety, and depression. Sending much love to you.

[@addyson4782]

i don’t know what’s wrong with me but i’m not okay. this video has helped me sleep for months. thank you

[@abelgarza8716]

I’ve been having anxiety attacks recently I mean I’ve had them before then for the longest time it went away..and it’s crept back..these videos have helped me out a lot too…I am still not sure what is wrong with me either but this has helped tremendously

[@traarias6223]

It's ok to not be ok...just don't give up ❤🙏🫶 you're not alone.

[@anditspaganpoetry]

Usually I find guided meditation very cringe and difficult to get into, but this one was great. I feel a lot better then I did before, and am saving this video for future use.

[@LKBHD]

It is 10:54 PM, day 8 of being 8 days sober from Kratom and Alcohol. It has been rough especially mentally and with the restlessness that hasnt gone away and this has helped. I hope and pray anyone reading this heals and finds peace and hope ❤️

[@Cleopatra-oy5ud]

Proud of you for coming this far you are doing well carry on ❤

[@rose_colored_sky7895]

I am battling a deep dark depression and addiction . Anyone reading this, know you are not alone. You are loved. I love you.

[@JohnHunt-s8h]

I hope you find peace soon. I’m broken too and there really isn’t anything or anyone to lean on a talk.

[@suzannejacob603]

J'ai perdu mon marien mars, mon compagnon de 43 ans. Je suis dans le vide...

[@karenmitchell17]

Thank you for your message. I hope you feel better. You made my day brighter with your kund message. You are not alone x

[@amandamccarthy3915]

@@suzannejacob603 Je suis trés desolée x

[@BrokenAngel-h8u]

I am here if you NEED to talk

[@monicacasillas-bd8jc]

I'm having sleep issues due to environmental changes however I'm using this time to reflect and accept everything I hope in time I can heal. My first painting I will donate to the creator of this meditation audio and healer thankyou for sharing sending out love happiness and joy peace to everyone that comments on this educational outlet.

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@Havefunyall]

Hi everyone I just wanted to say that if you are going through anything that is bad I’m with you sometimes life isn’t How you want it out things don’t go you way your not alone if you are reading this you are butterflies and be you don’t let anyone get in your way I t care about likes but be you❤ love y’all we are all different but we all listen to Jason Stephenson he brings us together😊

[@ShaundaBeasley]

This has helped me relax my crazy busy brain enough to fall into a peaceful sleep. No medication has been able to do that, so thanks!

[@jasonstephensonmeditation]

Thank you for your Super Thanks! Your kindness lights up our day! So grateful for your support! - Team Jason

[@risoltow3571]

This video is amazing. I put it on and didn't realize I fell asleep. Woke up and thought it was 5 minutes later. It was almost 2 hours. I needed this

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@paigelevy]

My 8 year old falls asleep within 5-10 mins listening to this. This man has a GIFT!!!!!

[@JuiceWRLD-j]

I use this and a few other videos of Jason’s for my 11 year old and 4 year old and it puts me to sleep trying to get them to sleep 😅😅 before I know it were all out of it!! He has a very calming satisfying voice

[@richelleoncanvas]

Our 8 year old toooo😂❤

[@dawnpettit311]

I can’t sleep without this meditation!!

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@liamo.j.mccague3468]

I did not maen that sorry ❤❤❤❤❤❤❤❤❤❤❤

[@saglife7440]

Fell asleep within first 10 minutes after tossing and turning for 3 hours. I am grateful for you.

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@zanele_sekgobela]

I’m so grateful to have come across this video and channel. I’ve been struggling with sleep over the past week, then I came across this & played it. Literally in minutes I had fallen asleep. Thank you Jason 🥺🙏🏾

[@jasonstephensonmeditation]

A restful sleep to you, Zanele M. 😴💤💤

[@sallyblaser8281]

I get occasional bouts of insomnia. Jason's meditation puts me right to sleep. I usually prefer a female voice for meditations, but Jason is very calming. This meditation is well composed and delivered in a non-distracting manner that keeps me focused inward. What a difference a good night's sleep makes!

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@missiris1234]

I love his voice too❤️

[@clairebruning5368]

Good Night 💤🌙 😊 Sweet Dream 🌠🌠🌠🌠🌠🌠🌠

[@outcast69]

Thx😊😅

[@clairebruning5368]

Ur welxome

[@clairebruning5368]

Any way have a good sleep

[@outcast69]

U to

[@outcast69]

I read this every night and really helps

[@brookewilkins2849]

I have tried a whole bunch of videos to try to fall asleep to and finally one that does it for me!!! If you're actually looking to fall asleep quickly this is it. Can't believe it!!!

[@soundslounge]

I don't know who needs to hear this, but you are capable of greatness. You have within you the strength, the patience, and the passion to reach for the stars and change the world. Don't let fear or doubt hold you back. Believe in yourself, work hard, and never give up on your dreams. You have the power to make a positive impact, to inspire others, and to live a fulfilling life. So go out there and chase your dreams with everything you've got, because you are amazing and the world needs you to be the best version of yourself

[@karenmitchell17]

Thank you

[@ThatOneGuyCJ]

It makes ne feel good that ive fallen alseep to this exact video almost everynight now for over a year

[@jasonstephensonmeditation]

It's wonderful to hear that this video has become a comforting part of your nightly routine. Your continued support and feedback mean the world to us. - Team Jason

[@ThatOneGuyCJ]

​@jasonstephensonmeditation I appreciate your work. I know it helps more than just me :) Keep up the good work sir 😊

[@ClaraZn]

This is so calming… it helped tone down my racing anxiety, thank you so very much.

[@madisonshema1927]

I haven’t slept or eaten in days I’m really struggling and the comments left by everyone made me happy it’s comforting knowing I’m not the only one and I’m not going through this alone

[@jasonstephensonmeditation]

Hi Madison, I'm really sorry to hear you're going through such a difficult time. You deserve support and care during this challenging time. Please reach out to healthcare professionals and loved ones who can offer support. Remember to be gentle with yourself and practice self-compassion. Sending you healing energy.

[@relaxing-sleep-meditation2223]

Life is beautiful sending everyone love ❤️❤️

[@taylorgodsy]

i get weird dreams from this meditation but i’m here for it

[@katharinavicki1422]

Me too, and i astral projected twice. I think its the deep relaxation 🤷‍♀️

[@latreesetools8642]

Same here... some ol’ vamp n werewolf type dreams back to back for me....I remember very specific details about it too as if I’m dreaming it still now... oh & apparently i was a mix of wolf & vamp...wth!! Lol

[@justvibin8340]

I had a dream about my cat talking 🌚

[@bexx928]

I had a dream about being forgiven for something I did wrong!

[@NickEh30VSFanFNFMod]

qwe678o9p

[@dtmdmagician]

Goodnight gang 💕

[@jasonstephensonmeditation]

Goodnight! Wishing you a restful sleep and sweet dreams. - Team Jason

[@dianah4016]

This thing unlocked details I didn't remember about the day I met my husband. I'm crying.

[@alisonwalker387]

Time for my night sleep b4 work at 11p. Thank you Jason. Being that i split my sleep into 2 shifts, i couldnt manage and stay a functional human without you most days. Thank you for being you and sharing the love

[@jasonstephensonmeditation]

Thanks so much for the feedback and love too, Alison.

[@sweetculpa3570]

I listen to this every night and still never heard the end. Jason: my name is Jason Ste-- Me: 💤 💤 💤 💤

[@alexisF1031]

max I've gotten to, is 30 minutes in, and that's bc I went to bed at 10 when I ussuly go at around 1

[@booka4516]

Well he stops talking around 27min in & the rest is just music. Sincerely, sleepless in Florida.

[@AmirKMilbes]

Thank You for video. God bless you and I thank you from the inside of my heart for creating this beautiful video. “I am willing to let go.” When family has hurt you. You are correct.

[@jasonstephensonmeditation]

Thank you for the love, and beautiful words Amir Milbes. Namaste.

[@ingridscool8062]

I absolutely love this video and I always find myself coming back to this one in particular, but it’s definitely a bit difficult to sleep when ads start blasting midway through tho😅❤️

[@jjmusiclover3]

I’m struggling with it now. Even the gentle music ads disrupt the calm

[@rawr333r]

TikTok doesn't let creators turn this off anymore. I've seen others talking about it

[@gerardoflores6825]

@@rawr333rthere are other videos that don’t have ads. In fact, you can search for these types of videos and add “without ads” in the search bar and you can find them.

[@randomgameclipz4995]

KZbin revanced might of use to you, no ads ever again. Sleep well everyone.

[@realitymentalhealthrmh]

I’m leaving a comment here so when someone likes it I’ll listen to this when I sleep. Thank you actionjaxson73. Thank you Jason for your videos ❤

[@tiktokmashups9895]

Goodnight y’all hope you have a wonderful day tomorrow and you might be stressed but trust me it will get better this chapter is only one chapter in your book there’s plenty more to come

[@devine_peoplewithfaithfami6147]

God bless you as well

[@milenazelisko7441]

Thank you ❤️

[@nwtigerwoodard1471]

This fall asleep fast one may be my best one for going right off to sleep you have so many good ones. Thank you.

[@Stuffyim]

I'm surprised how well this worked, it took a bit over 10 minutes (bc if some disturbances) but I could tell it was actually working and sure enough I fell asleep at around the 15 minute mark. Thank you so much for making this video, it's been weeks since I've had such a nice rest

[@robynwalton4016]

Thank you soooo much. This is part of my regular sleep routine. I fall asleep very quickly. Previously chronic insomnia - would lay awake for hrs - sleep then very broken - max 1 hr at a time. Trouble falling asleep again after waking. Now sleeping 2-3 hr blocks - when I wake I just put recording on again at the start - back to sleep within 5 minutes. I have never heard the full sleep story/ meditation. To have stepped out of that old debilitating and overwhelming pattern is such a blessing. Much love and appreciation 🙏💕

[@jasonstephensonmeditation]

Hi robyn, it's heartening to know the meditations have played a role in easing your insomnia and bring you a more restful sleep. May your journey continue to be blessed with peaceful nights and rejuvenated mornings. Sweet dreams. 🌙😴💤

[@slaygirl.7363]

I listen to this same video every night because it helps me fall asleep so much and I pretty much have this memorized by now lol but thank you for helping everyone and keep it up. ❤

[@jasonstephensonmeditation]

It warms our hearts to hear that you've found a meditation that resonates with you and helps you in finding peaceful sleep each night. It's wonderful that you've incorporated it into your nightly routine, and we're delighted to be a part of your journey. Sending you waves of relaxation and sweet dreams.

[@cherylshawsy3350]

The permission to let go of what no longer serves you is a wonderful freeing statement. What a bright positive outlook that has given me over the past few months. I am so thankful that I found these meditations.

[@jasonstephensonmeditation]

I'm so glad to hear that these meditations have brought positivity and liberation for you. It's a beautiful journey towards self-discovery and letting go. Keep shining and embracing your bright, positive outlook. Thankful for your presence in our community!

[@corinnelopez66]

I woke up two hours before my alarm (definitely not well rested) put this on and got an hour and a half more of sleep! 👍🏼