Chakra Throat Guided Meditation: A meditation for speaking out by Jason Stephenson

Wishing you better sleep, peaceful meditations before sleep and inspired living.
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
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DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[@deborahbelasco569]

Jason I just adore your videos. I can only relax and meditate with you...your voice is so calming. I have had problems with my throat and mouth for over a year. Someone told me that "something" was trying to prevent me from speaking. Every day I try to say or write kind things to people. I noticed this video that was dedicated to the throat Chakra. I fell into a deep sleep and woke up coughing and choking with extreme acid reflux. I couldn't stop until all the thick phlegm was released. I believe with all my heart that this meditation was the beginning of a very important throat healing. Thank you so much for sharing your gift.

[@TooCappy101]

Thank you for this🙏🏿 I usually get anxiety while doing presentations but now I feel empowered and confident hearing my voice 💕

[@iheartintegras]

This one dug up some deeply suppressed emotions for me. Your effort and diligence is apparent and I sincerely appreciate it. Thanks Jason

[@andrewtucker8674]

Probably the best guided chakra meditation on youtube with great insights and suggestions to open this chakra further! It would be amazing if you could do this for the rest of the core chakras! Your work is very healing thank you!

[@CroonsPlays]

You are beyond loved by me and many more, I thank you for the guidance you have given me throughout this meditation. Namaste 🙏🏼

[@reflectionsfromthemat]

I find your voice very calming and soothing. thank you for using gifts with us.

[@mandywood6687]

To anyone reading this : do NOT give up! You got this! You r not alone! You r a child of God and he loves u very much. If your lost, talk to him!! He will find u!! Much love ❤️

[@jasonstephensonmeditation]

Thanks so much for your beautiful response Mandy Wood. It means a lot to me. 🧘‍♀️🙏🧘🏽‍♂️

[@mandywood6687]

Jason Stephenson you mean SOOOOO much to sooooo many people!!! You answered your calling and for that I am truly grateful!! I honestly hope you genuinely enjoy what you do as it bring so much comfort,healing and positive energy as well as love to the world. Ty for shining so brightly !! 🤍❤️

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Thank you for your kindness. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@marilynchown]

Thank you for so beautifully articulating my families struggles. We will grow from this I am sure. ❤️

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, Marilyn Chown. Much love. 😀

[@golfwithatti]

this is one of the best of the Jason Stephenson meditations. Thank you

[@Becky89216]

This was incredible. It filled me up with so much gratitude and love - and made me laugh a lot. It's good to know that this feeling is available to me. Really grateful for your meditations!

[@excessivethrottle8918]

Thank you Jason Stephenson. Very powerful words thank you for giving me what I need to hear at the right time

[@lanarey2669]

Blessings to you as well, Jason. You are such a gift to all in the universe. ♡

[@thelaughingfoxx]

This is just perfect for me. It speaks to me.🙏

[@kristhequeen]

Im still listening to this mediration in 2018. You are truly a blessing Jason. I love all your videos.

[@anamartins4436]

Thank you Jason! I really needed this. The chakra throat is the one I feel more blocked. With your help now I can understand better certain things. I felt the energy, I saw the 'waves', I got finally some answers. Thank you again. Much love and respect! 😊

[@Gliss_Bliss]

I have been meditating every day for months now multiple times a day (with a week or two here where I slacked off - hey it happens!) this one in particular was one of the best guided meditations I have ever experienced. I am not just saying this! It was a journey and my throat chakra was in need of some major clearing. I will be listening to this one again a lot i am sure of it. Thank you for sharing this love and light. I feel very empowered now and ready to take action.

[@melanin4267]

You are truly welcomed Jason.Peace love and light as well

[@GILane]

One of the most life changing powerful meditations yet to date for me 🙏 Blessings to you!

[@karihayden56]

i have watched your videos.... and for almost two weeks ive have had a better energy and feeling better every time i wake up i feel happy... thank you so much

[@courierdove]

Listening to this as I compose a proposal for positive company changes, thank you !

[@lindaedwards6096]

Jason, bless you, speedy recovery, the time to be redeemed to wholeness.. bless your heart and body..

[@erikanunez439]

Namaste 🙏🏼 🗣 impurity

[@trudyjohnson5776]

Loved this. I've been searching for good guided meditations that I actually like (I've listened to many). Imagine my joy when I stumbled on to yours! They are everything I was looking for. In fact, I bought two of your mega packs! Thank you!

[@mollymathew6815]

Thank you so much Jason for this amazing meditation!

[@carolynboylen7913]

Absolutely wonderful. I've been having a lot of communication breakdowns as well as unexplained pain and choking feeling in my throat. It was definitely a cry from my throat chakra for help. You did, as usual a beautiful job on this and I can't wait to wake up tomorrow with my 5th chakra refreshed. Thanks!

[@UniversalCrystals]

Great video. With the help of this, gonna make a video to spread a bigger message 🔮🌟

[@debasishghoshal1872]

I am grateful to you.

[@nancylloyd197]

Perfect timing.

[@jasonstephensonmeditation]

A restful sleep to you Nancy Lloyd. <3

[@cathsales3960]

Came across this channel, wow, just saw 222k views and 123 comments. All angel numbers. Thank you Universe! ❤️

[@jasonstephensonmeditation]

What a wonderful synchronicity! We're glad you found our channel and that it resonated with you. Thanks for being a part of our community! - Team Jason

[@chelseabounds6255]

This is amazing, I've played it so many times ♡

[@someguynamedelan]

I thought this was useless and ineffective after listening. But then I fell asleep and had a weird dream. I woke up feeling parts of my body "lighten", like a weight is off them. Thank you.

[@frenchbyphone]

Thank you Jason for this meditation. I just did it and feel peaceful and powerful to start my day. My first language is French. I live in the US. At first, I needed to get use to your accent but I have mastered it now ! :-)

[@neoizm]

wow, this was just what I needed! Thank you so much, your videos are always such an inspiration! ♥

[@SE-kh2tq]

Thank you Jason now I’m learning how to use the power of my voice.

[@luveniameekins2203]

Good Morning Jason expression is extremely hard for me because of people they say calm down. Thank you for this video.

[@lindatyas3837]

Jason thank you for this beautiful meditation. I will return to this as and when i struggle to take the steps needed for growth. Namaste

[@SaraSpruth]

Wise, thoughtful and beautifully caring words. Thank you so much for the gift of this mediation :)

[@latonyainman5792]

And Blessings to YOU....Thanks again Be Well

[@mamaconjure4361]

Amazing energy and the awareness of past traumas that have stifled my voice. Many thanks for this meditation. I believe it will even help with my job since I must communicate with other's very effectively for my profession . Blessing's

[@mamaconjure4361]

***** Thank you very much !

[@mujdaqq3112]

Hello wherever you are thankyou

[@jasontang9192]

i don't know what i get from this meditation but i enter deep state where thought have gone and feel nice after wake up . it helps for me ty :)

[@jodykrebs6122]

+Jason Stephenson thank you

[@melanin4267]

I love your meditation thank you for this guide

[@Downstream33]

Wonderfully spoken. Thank you.

[@cranberrywb100]

I really..really needed this today. Thank you Jason!

[@DylanRMcCabe]

I absolutely love your videos Jason, and you posted this on the day I got a sore throat! Going to be using this one today. So much love! Dylan.

[@Jayboy72]

Wow.. I was looking for a video like for my throat when this rang in my notifications.. Thankyou and namaste Jason. Your amazing!! ;)

[@masonsmith5539]

Thank u so much jason

[@kokoluv704]

So amazing... Namaste 💜☀️

[@jasonstephensonmeditation]

Namaste

[@RobertaLynnKrupp]

I loved this tape your approach and the results. I feel relaxed and confident that I will have a voice of truth in my personal matters . Thank-you very much :)

[@armandinegaulin4039]

This meditation has the most powerful message I ever heard in guided meditation. Everybody should listen to this. Thank you so much!

[@annar.3819]

Found this at just the right time

[@jasonstephensonmeditation]

Thank you for this support, Anna R.. It's really appreciated. Much love your way!

[@UbermenschJD]

So glad I found this yesterday. It showed up right when I needed it. Thank you Jason, I really appreciate your words.

[@mayash6548]

Wondering why I felt tension in my throat after finishing the meditation? And thanks for this amazing meditation.

[@daxhimanxhu1859]

Thank you for the guidance, helped me a lot 🙂

[@karziflora]

Thank you 👍👼💜🎶🌈

[@lerapadua1855]

Thank you Jason. I love you 🌸

[@rashidaindigeaux6938]

This was awesome!🙏🏽❤️

[@rebeccamaytaylor7355]

Thank you

[@Vivi-xq1gg]

Thank you so much

[@Hipp1062]

Good stuff man. Thank you.

[@Johncalderon92]

Wow I messaged my cousin who I had a past with and we forgave each other

[@ynapiz3385]

I hope this will help me concentrate on my review. thank you for your beautiful meditations..i just followed you on FB. 😊

[@sitameyer6972]

Your meditations are great! Is it possible to get the song names from this?

[@aineshprashad6983]

great tips Sir but I'm sad coz a week a go I lost my big brother

[@trinis7971]

Well, this is a first ;) (I think?) Wonderful video as always!

[@colleenbailey2644]

I sometimes suffer from sudden severe laryngitis; is this due to a blockage in my throat chakra. I have someone I need to confront because she has hurt me badly and I am not sure why. I was hoping this meditation would give me the courage to tell her how her actions and words have hurt me.

[@noradabbagh4003]

Hello dear Jason, thank you very much for your videos, they are amazing!!!! yesterday was my first time listening to guided throat chakra medi, and I felt that my throat was hurting, the pain felt like you know when you are really sad and you thread is cracking from suffring, this is exactly how I felt, although I do chakra opening and balancing every night, why you think so?

[@noradabbagh4003]

Jason Stephenson - Sleep Music oh ok, I see, I will definitely do that, because last time I felt like the pain didn't go away, maybe because I was focusing on it, thank you for the advice and thank you for your efforts it is much much appreciated

[@shellyspilka5559]

I didn't understand what throat chakra is. Very important, I know, but I have no problem with public speaking, any kind of speaking. I'll check another meditation.

[@ambient_landscapes]

Hi, do you have any meditations for the lower chakras?

[@aprilohlson8560]

Nice!

[@nadergt1]

Thank you for this Jason. Just one question , Do you breath out through the Nose or through the Mouth ?

[@nadergt1]

Ok Thanks.

[@ursulajansen6109]

Jason Stephenson - Sleep Meditation Music m

[@Wereldradio]

🙏🏻

[@floresville]

Ohh my goddddd ohhhh 💙 I did 😪🤧 omg 😮

[@cinziaarturoesposto8110]

BEAUTIFUL;))

[@fenixuniversal1680]

Thanks/\

[@gupzee8238]

[@nicoleholland5042]

I have no words for just how much I needed this. Thank you, Jason. I am incredibly grateful for the light your work brings to my life. Blessing to you.

[@TiredArtDork]

I've been looking for something like this. Its going to take more than one session for me to work through my issues surrounding speaking out, but there was a definite effect.

[@CocoMac]

Thank you for this amazing offering. I've been having a challenging time speaking my truth right now and I'm feeling the healing from this meditation.

[@ritudendona9189]

When I meditate on throat chakra I feel like to vomit or something is choking my throat. Pls tell me why is so?

[@showyouthewhey5742]

I loved this meditation, it was much needed. Beautiful. Just beautiful.

[@roxannehurst7590]

Thank you Jason, I really needed that at this time in my life. Thank you for all of your beautiful meditations.

[@jasonstephensonmeditation]

So happy you enjoyed it, Roxanne Hurst 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊

[@evolvetravel1]

cool visuals too./ namaste

[@namasteinbed5499]

I cried through most of this meditation. At the end i felt light and relieved . Thank you! this was exactly what i needed in this moment. 🙏💜

[@jasonstephensonmeditation]

Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕

[@mohinighosh2164]

Hi Jason!!! i love all ur music and ur voice!!May i suggest u add colored graphic pictures of each of the chakras in ur videos on chakra meditation...Why? Because there are times one would not close eyes...just gazing on the corresponding chakra graphics is very pacifying!!There is sacred geometry in these chakras which again is totally awesome..... Love n blessings!!!

[@TheGunitinc]

Jason your a blessing to the world.. you put the exact set of words and the right kind of music and with your beautiful voice the meditations become perfect.. Thank you.. love..

[@anap3356]

this was beautiful, I love your meditations. every time I need some ease, I always go to your videos. youre very knowledgeable and this video helped me some much, thank you so much

[@mamaconjure4361]

I am also grateful for the link you shared about little guru Garrett , very nice and inspiring :))

[@angiekim9075]

Thank you! That was beautiful!

[@Liyoncejones]

Thank you for this! Courage is needed now.❤

[@jasonstephensonmeditation]

Much love to you, Lisa. 💜

[@ddr7812]

Great work Jason! Helps me alot! Keep up the good wotk!! Best wishes! // David Dracul Radu

[@vanitanaran9630]

Hello Thank you.so powerful .one can go so deep and yet feel so light later.blessings.pls keep up the good work.

[@alisonhughes7155]

Thank you jason you are a gift

[@jasonstephensonmeditation]

Thanks for yourt warm words, Alison.

[@FanaticBro]

This is was very awakening, I felt awfully energized afterwards. Thank you

[@rissa2435]

I love this. I feel soooo good and empowered! Thank you!

[@jamesbray8113]

that was amazing tears came to my eyes out of nowhere at the end cant thank you enough nameste .xx

[@lynneaston9607]

Thank you so very much Jason your voice is so welcome in my mind

[@khalilsaad6364]

Thank you so much ! God bless you brother

[@SaraMohammed-fk7zg]

Thanks a lot ♥♥♥♥ more than great...