Chakra Realignment Therapy, Balancing The Chakras, Guided Meditation Visualization, Chakra Music

[@claudcon1]

Lovely…the motion and the spaciousness of sound and image really amplify the wisdom. 🌊🙏🌊

[@jasonstephensonmeditation]

A restful sleep to you Claudia Conlon.

[@MrMattias87]

Very therapeutic and powerful visualisation of the chakras. Definitely I'll listen to this again.

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@lauranathan1618]

Jason, you are the real deal. This is the best Chakra Meditation on KZbin. Namaste'

[@799etzio]

Namaste, I am from india and have been meditating since a while now, have have been practicing chakra healing nowadays and have to say this was the quickest and most effective of all..and most importantly it has a very possitive vibe to it Thanks alot..:)

[@hngryEYES]

I just started having major anxiety issues this month...and after a trip to the emergency center, and man called to check up on me and suggested I look up guided meditations. I came across yours and I absolutely love this. I have no idea how to do it, but I feel better listening to it. it helped me sleep better, and for that and the relief I feel right now, I say thank you.

[@Vshamann336]

So I was suffering from pig symptoms of PTSD, and meditation, breath, work, affirmation, and ice bath has all saved my life.... And some will call them coping mechanisms. But I am basically all but healed at this point.... Take up a daily meditation practice reinforced with affirmations at the beginning. And once you can confirm the affirmations at the end...... But the single most powerful thing is the breath work.... Do three rounds of holotropic breathing. It looks really stupid, but you'll thank me later. And it can be kind of tricky to do but take your time and go slow if you need to.... Because if you can do it, you will have relaxation on you level of taking Xanax. Which is pretty stunning to me, I didn't know we were able to do that to ourselves but we are... And I used to take a lot Xanax. So I have a good reference. But the ice bath really did a lot too. Just from doing about one a week... So what's often going on with your anxiety is that you're having a focusing issue. And because you're losing focus all the time with your attention because of your anxiety, and yes it's a feedback loop that feeds on itself, why it's so nasty. When this is happening it's making it so you're never in the moment. You're always in the past or you're always in the future. And if you have a negative viewpoint then you're always in at the negative past and the negative future.... So you need to bring yourself to this moment and breath work is the single most powerful thing to do that the quickest with the highest amount of benefits physically and mentally.... And I suggested because for somebody beginning to meditate it can really up your meditation game. Big time. It took me to new levels. But if you can't do the breath work, You really just make sure that you are consistent with your practice. Just meditating 10 minutes everyday with a exercise taking you in and out of focus to build that strength. Will do so much for you. As your anxiety is a skill set, it's a muscle, it's something that you're using and your building. We don't want that. So as you're building that, your sympathetic nervous system responds, you're losing your parasympathetic, your rest and digest response.... So you need to do things to bring you into the parasympathetic. Which there's a lot of tricks to stimulate your vagus nerve. They're very simple but you can do them and have no effect because your parasympathetic, will call it. Muscle, is all but gone. And it will take a bit of time to build up. But the best way to build it up isn't spending all day on it or any of the such. It's simply taking 10 minutes everyday around the same time to set a habit within your physicality of your body and your mind.... Give it a try! Good luck!

[@rutheddie4926]

Loving the chakra cleansing meditations, especially the crystal beach one, it’s keeping me going through a tough time

[@smitharao9738]

Thank you! It's a wonderful guided meditation and thank you for not adding advertisement in between.

[@jasonstephensonmeditation]

Hi Smitha Rao. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@K-A5]

This meditation was the first meditation that could calm my body down. Thank you so much for this, Jason. You have no idea how helpful it is to me and some days your nice words are the only ones I hear. They soothe my heart when Im fearful and anxious. Thank you so much.

[@iaintich6480]

Beautiful journey. Lost in a bubble of Magic. Peace & Love x

[@Divine_Khaos]

Eye love this beautiful soul..this is one of my favorite meditation videos from him...eye love going to this beach...gets me together everytime

[@veronicapower6697]

that positivly the best guided medation i ve done in a very long time!!!!!!!! namaste

[@veronicapower6697]

cool ;))))

[@barblarocque2711]

You are a wonderful guide. Thank you for sharing this amazing beach with me. I will visit again with an open heart and a powerful rainbow energy. Grateful blessings xo

[@bonniewilloughby57]

Thank you and God bless you always

[@jasonstephensonmeditation]

Bless you too Bonnie

[@hushhush2594]

love all these videos..invisioned myself on the beach with the rays of the sun on my glistening body..feeling every powerful thrust of the waves bringing me closer to releasing the wild chakras inside of me. This video is a must for anyone who is spiritual. Thank you.

[@TheIntuitiveMindset]

This was my first ever meditation with you ... you opened the door to me so many years ago ! Thank you 🙏 for all you’ve done for the world 🌎!

[@jaspervanarkel8374]

Just had the most amazing chacra healing it's really pure and powerfull loooovvveee thiiissss energyyyy!!!

[@Rikk4567]

Wow, this is one of the best guided meditations I've come across! Feeling the good vibrations, thank you!

[@chantelove2622]

I feel such a peace inside of me. something I haven't felt in so long. thank you

[@debbiellamido1974]

I can’t stop using this. Discovered it about 2-3 wks ago. It’s awesome! Thanks for this! 😎🦋

[@jasonstephensonmeditation]

Thrilled to hear you've found our chakra meditation so impactful! Keep enjoying the positive vibes. - Team Jason

[@teddywishes5184]

This is one of the best I have ever heard. I went from no energy in the first three chakras and the energy struggling to flow from the top chakras to feeling completely transparent with the enery flowing through with so much force with every wave. Thank you so much for sharing!!!

[@isobelsimmons4562]

Jason Stephens. Omg I love it love It. LOVE IT. You have such a lovely claiming voice it makes a big driffents. I love the chakra ones. After I wake in mornings I no I have rested. Many thanks xx

[@Norah2113]

Thanks to Anodea for sharing this meditation. It's really a good one and I'll be listening to it often. Thanks for a nice visualization, Jason!

[@nappycakesx]

Best chakra meditation on KZbin. Thank you!

[@michellestamm3202]

I love it. I felt very calmly energized afterwards. Very peaceful. Thank you!

[@TheRezamine]

Michelle Stamm interesting points ,if anyone else wants to discover how to do a reiki healing try *Awsomic Reiki* (should be on google have a look ) ? Ive heard some amazing things about it and my buddy got great success with it.

[@donnakollen8518]

thank you Jason for helping me travel through chronic disease, pain and emotional turmoil. this one is my go-to morning mediation.

[@patsydullea]

Brought me back to the beaches of Saint John, Coral Bay....Thank you and Namaste .....PLH&G

[@witchywestern]

your chakra meditations send me boosts of energy for days. I lived in a very healing, zen Town (Eureka Springs) and now that I'm back in the city, busy working this is the only thing that keeps me in that zen. stillness & beauty amidst city rustle. I hope to see more chakra centered meditations. thank you!!

[@marsvalenti9641]

this was so relaxing I love your meditations. if anyone wants to realign your chakras and become a better person for yourself I suggest you watch his videos

[@CTFLB]

Thank you Be Happy Be Peaceful Be Liberated

[@tahjeisaacs5306]

This was so helpful. I didn't realize how calcified my heart Chakra was. I will definitely be using this daily. I could feel all the negative energy vibrating off of me

[@CarmelFan2024]

Simply peaceful and grounding. Thank you for giving so much.

[@cusprider9780]

My fave. Listen to it almost nightly.

[@patricialyons491]

Thank you Jason, I will come back to this tomorrow and continue this healing as it begins, I am healed.

[@gisellemcartney2094]

I love your meditations...i use them most nights..thank you....Giselle

[@SugarInMahLemonade]

I was wearing a pretty white dress and I imagined the colorful sands swirling in the air around me in the area of each chakra as if I was controlling them, that was awesome

[@elianejadah575]

Not too sure how to describe this practice, the word amazing does not do it justice! Beyond Awesome!!!!

[@baileysirishcream3102]

I have never felt so relaxed in my life,

[@mistycreel3581]

This was absolutely awesome!!!! I feel so recharged.

[@ChocolateLiterature]

Thank You. It was divine.

[@bethh1448]

Wonderful meditation. Thank you Jason!

[@FreyjaCaelan]

i listen to this every night before bed i still feel like i am touching the sand as i walk on it and the smell of the beach air. i love it so much i feel like im there pure magic

[@nataliejong]

After listening to this with my crystals on my corresponding chakras, I feel amazing, like I've gently woken up from a deep sleep feeling fresh and clear. Thank you so much.

[@jaspervanarkel8374]

I now look at al the reactions and see how Much Your responding very Much respect !!!!

[@allthingspurple7173]

I feel so calm but also refreshed after listening to this. Thank You :)

[@HANDYJANIS]

Thanks for sharing this with us and bringing us back to our real entity. I feel the inner peace and love. Namaste.

[@janerobinson1078]

Very good meditation thank you 🙏🙏

[@jasonstephensonmeditation]

Infinite thanks, blessings to you, Jane Robinson.

[@supriyantokapri9258]

I love it verymuch.

[@catherines1479]

Thank you Jason. Peace

[@emmabidwell5835]

Thank you Jason, I just had a beautiful meditation I felt beautiful during this

[@JCvsWorld]

Jason, great meditation for the Chakras, thanks for the video brother! Made such a difference in my day. Please keep sharing with the World!

[@cristinayang0818]

I had no idea my solar plexus was so bad. thank God I found this.

[@TinaTinTi]

Amazing. So thankful for you

[@4DreamWeaver4]

First time I have ever did something like this ^_^ I think it worked...I am alot more relaxed now ^_^ Thanks!

[@oceandrainer]

A great meditation. I imagined the beach at night time with a big clear moon--it made the sand colours more vibrant for me than a beach in bright daytime. Thankyou. Awareness and harmony to all.

[@Ron.Swanson.]

I laid on my living room floor when he told me to lay down. I saw a stream of water splashing against some rocks as it went into the larger body of water. The sand was thick and deep and served as a cushion, relaxing my body further more. As I laid down, 7 pillars of light shot out vertically from my chakras. My soul used these pillars of light as a bridge between my physical state, and my metaphysical state. My ethereal body began to climb out of my physical body and I could feel it leaving. I felt adventures awaiting my soul. I saw millions, even billions of different places where my soul could exist and coexist with others. Many different situations in many different realms and dimensions. Meditation and metaphysics have taught me so many things but what it has taught me most of all is that nothing is impossible. There are means that you can use to achieve just about any goal you want. You just have to focus your energy on what you want, and that energy will attract a corresponding energy that will provide you the means to accomplish your goal.

[@Ron.Swanson.]

***** Many blessings to you too my friend. And I am just stating what I produced through my mind and meditation.. but it is quite beautiful.

[@HarveyDentist]

Hunter Baker actually had to sit up just be fore the last one .. not sure if was energy or ..

[@ariel-xq8vd]

Thank you for this meditation. It was healing. Thank you so much.

[@GuidingLightHealingStudio]

That was incredible, I will definitely be revisiting this. I feel so soothed, grounded and recharged. Thank you for your beautiful spirit Jason - love & light.

[@seagold8288]

Really nice journey. I will listen again as i go to sleep. Thanks

[@morpheusbott3370]

I love this video a lot! It takes me to a place in my mind where i know i will visit again in another life-- in other words, it feels like home :) thank u!

[@daltonpaul101]

Great video. Thank you for making this.

[@carolinekaiser5023]

Thank you for this meditation. I felt all my stress melt away and was at peace. This is a wonderful meditation to incorporate into everyday life.

[@courtneyrae3056]

Really enjoyed this, very relaxing. This guy has a very soothing voice.

[@THERAP1999]

Thank you :)

[@DrGoth]

I really love this mediation and your one for anxiety and stress its brilliant, helping me through a very stressful time of my life love your work keep it up!

[@poppymoonbeams]

I so enjoyed this guided meditation; it was relaxing, energizing, beneficial, and beautiful. Thank you!

[@rosahoces9321]

GRACIAS!!

[@WunentertainmentStringman]

I had an awesome journey through my mind. Thank you

[@saramckee6611]

Hi.This video was Amazing for me.I can say I went in agitated being stressed and didn't expect this to help but wanted to try it anyways.Glad I did because I feel quite less tense after. The visualization of the beach was very pretty and the tibetan bowls, birds and waves in the background is a wonderful touch to this meditation.Much Enjoyed! :)

[@Wowishnessable]

Thank you Jason for these wonderful meditations.

[@selmayoga4721]

I love, you and your wonderful voice, thank you.

[@hbralph]

One of my favorite guided mediations I've found ahhh I loved it I can feel myself progressing more and more and my chakras are glowing bright thank you so much

[@Midiety]

Wonderful meditation. Thank you!!

[@iselindahl9983]

I Feel the wave 🌊 💙

[@mateearya4758]

Thank you for this amazing chakra meditation Jason. I'm feeling revitalized.God bless. Thank you again.

[@ebsebs8512]

thanks a lot for this! I was swaying back and forth a lot and I kept looking up (with my eyes closed ) as if this energy was lifting me up from above.. and for some reason, it was so difficult for me to imagine the orange color :-)

[@lisaoshea7942]

First time trying this chakra one ! Enjoyed , can't express how good it makes you feel when you feel you're chakras spinning 💜💜

[@vianeyr1234]

I did it, it was kind of complicating for me to completely concentrate and picture it because I'm new to meditation and adding my dog here trying to give me toys lol. Overall it did help me with the pain on my back and shoulders, I felt as if I had gotten a whole nights rest! Hopefully I get better at this.

[@Stargazer1965]

Thank you so much. It is very relaxing and gives me some energy when I am tired. I am just starting with this meditation but I expect many positive things to come from it.

[@MadeInSeventyFour]

This was lovely, Jason -thank you. Much love & light to you.

[@peacheslovely2290]

thanks Jason u are awesome

[@cmosgalik55]

Great and relaxing video. It gave me much more power and calmness, feel like i am motivated to do what i actually wanna do.

[@joann8050]

Uplifting and intense healing video...Thank you...

[@jeanne6238]

Very nice....thank you Jason...namaste...blessings to you!

[@DestinFate]

Thanks

[@imageofthesky]

After doing this is feel extremely light and refreshed thanks :P

[@khalifleur]

One of my favorite chakra meditations of yours. Is it possible for you to do a meditation on the 12 chakras? I've heard of others but tend to gravitate more to your videos.

[@khalifleur]

***** thank you😊

[@lindsayplunkett9667]

Beautiful. Exactly what I needed.

[@sannevandewall7984]

Beautiful meditation and very effectieve.....Namaste🙏🏼

[@helenaotto4239]

Amazing guided meditation - I really love it!! Thanks for sharing.

[@lexieward7479]

this was exactly what I needed

[@karenkoontz581]

I love this meditation! Thank you Jason!

[@lisaeibner5911]

This has been amazing. Felt my whole body become numb from love and relaxation~ almost like I was going to astral project but didn't. Keep the videos coming! Very enjoyable!

[@princesamuel9235]

I was really satisfied with this meditation, thank you :-D

[@louannransom102]

Thankyou i really liked the way u guided us thru this blssing to u

[@MoojiResponseTv]

THank you :)

[@jordannangerman2316]

Loved this so much. Definitely feel amazing after this! Thank you!!!!!! Favorite and most successful guided I have ever listed to.

[@ItsaMarioLova]

This is amaaaazing and so powerful!! I absolutely love and appreciate it all :)

[@JennyLynn404]

I found this very relaxing and the visualizations of the crystal beach were stunning ! Thanks :)

[@mahmoudabdelsamea4527]

He helped me a lot in the field of labor