Javelin Drills 43 - Shoulders Mobility and ejection posture.

[@pasmatrilubov6840]

u deserve more views sir. this is very informative!

[@snehasurpam]

Hi , can a 5.3" height woman take part in javelin throw?

[@iiimke]

I am 5’3” and started javelin training this summer. I don’t feel my height is an issue at all. If you haven’t already, you should give it a try, it’s lots of fun 🤩