Jay Shetty - Aligning Values, Love & Intimacy, Human Nature, & Managing Screen Time

Today we're sitting down with Jay Shetty. Jay Shetty is a global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and a purpose-driven entrepreneur who has made an indelible impact on hearts and minds worldwide. Today, he joins us for a conversation about relationships and how to find somebody for the long-term. We also discuss how to nourish your current relationship, why some relationships don't work out, and the lack of connections in couples & how to fix it. We then discuss how overconsumption is causing us problems and how to manage screen time in the digital age.
✨ Chapters:
[00:00] Relationships and Addiction
[01:31] The Challenges of Modern Relationships and the Potential of AI Partners
[09:58] The Importance of Aligning Values in Relationships
[15:27] The Importance of Prioritizing Personal Health and Relationships
[22:13] The Challenges of Busy Lives and Addiction to Consumer Products
[23:47] The Challenges of Mindless Consumption and the Importance of Intentional Curation
[30:51] Creating Intimacy Through New Experiences
[36:11] Creating Boundaries for Technology Use and the Power of Reset Days
[41:35] Developing and Maintaining Habits
[44:50] Friends and Preferences
[45:14] The Power of Specific and Personalized Gratitude
[54:41] Shifting Repetitive Thoughts through Inspiration and Insight
[57:36] The Power of Repetition and Rewiring the Brain
[58:25] Developing and Maintaining Habits
[1:02:37] Breaking Down Goals and Projects into Manageable Subsections
[1:14:43] Partnerships, Dating, and Recent Projects
[1:17:38] Closing Remarks and Expression of Gratitude
For Detailed Show Notes visit TSCPODCAST.COM
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[@Kee.Sace3.0]

Let’s go!!!! Already know I’m going to watch this 3x minimum, like re-reading your favorite book.

[@asuka4991]

Yaay my two favourite podcast combo!!!!!

[@chelseathomas9890]

I love that point about the lens of imagination vs reality 👏🏼

[@shubham11127]

Hiii

[@bilyanachesnovski4362]

Very useful tips

[@alejandrahinostrozaa]

Two of my favorite podcasts together!

[@Nina-dm2vw]

Come on boys, you can get rid of the video games 😂😂. My husband ditched it a couple of years ago and now goes for a run, bike, surf or sits in the sun reading a book instead. He said he is so much happier without it. He has a very demanding job, so with spare time wants to invest that time into his health.

[@sophiecollins9251]

HAVE BEEIN WAITING FOR THIS

[@sophiecollins9251]

been don’t roast me

[@jovanita143]

Great episode!!! I’ve learned a few tips and excited to apply to my daily life/routine.

[@alejandrahinostrozaa]

Great combo! ❤

[@StartsWithMeChannel]

How come you didn't ask him about all the lying he got caught doing and for the scamming he did with his coaching business?

[@mahoganymarco9199]

Well done , finally someone said.... he's a narcisist kant..

[@Ana-xq3yr]

What happened??

[@silvrfpp]

he probably does not run the business himself

[@Ana-xq3yr]

@@StartsWithMeChannel saw a video about it 👀

[@katherine3276]

it’s hard to take him seriously when we now know he lied about being a monk for 3 years and lied about his entire origin story. Nah. Total fraud

[@amberj3941]

The way he speaks still sounds inspiring so I listen to him. Maybe his media team set a narrative, who knows I doubt we got the whole story.

[@silvrfpp]

he was a disciple of Sri Gauranga Das , who is the director of Goverdhan Eco Village in India, which is directly tied to the International Society for Krishna Consciousness, founded by His Divine Grace. Abhay Charanaravinda Bhaktivedanta Swami Prabhupada

[@April-nm7im]

AGREED. This guest choice is unfortunate…

[@StartsWithMeChannel]

Indeed! he's a total scammer and a perfect reflection of spiritual materialism, and just complete bullsh*t!

[@253Anto]

Fewer* not less.

[@Fijigodonglass]

Donald Trump Next