What I Eat In A Week to stay fit during FINAL EXAMS (healthy & realistic college student)

HI BBY! Welcome to today's what I eat in a week, where I show you what I eat to stay fit during final exams at UC Berkeley! I always aim to be as raw and real as possible, so you're going to see lots of easy and healthy meals and recipes, as well as what I eat as a healthy & realistic college student :)
It's also almost the holidays and I know you guys wanted healthy holiday recipes, so in this video I shared recipes for vegan gingerbread cookies, vegan gingerbread muffins, chocolate banana protein muffins and lots of other cozy recipes (vegan mac & cheese, anyone?)
LOVE U and if you're stressed about final exams, just know that YOU´VE GOT THIS!!!
For more healthy recipes, workouts & daily updates:
Instagram: @JazTyler
TikTok: @JazTyler
Website: jaztyler.com
What my healthy surfer family eats in a day: • What We Eat In A Day |...
Trying Linda Sun what I eat in a day: • EATING LIKE LINDA SUN ...

[@JazTyler]

HI BBY!!!! If you´ve been stressed lately, know that you aren't alone!!!! LOVE U!!! What recipes do you want to see in the next what I eat in a week?

[@m_davies86]

Healthy sugar cookies or healthy chocolate cake!!

[@natashalaurensky2148]

I still struggle with not feeling guilty for eating a lot of cakes and food like that, if you can make videos about not feeling guilty after eating cakes and stuff would be really helpful ☺️

[@ashleyaltman8710]

my favorites are healthy chocolate chip cookies and healthy peanut butter blossom cookies!! thank u Jaz!!! 🤍🤍

[@ranyareed6112]

maybe like shrimp alfredo or chicken fetucine ilysm

[@gabriellec5210]

Creative avocado foods such as chicken avocado salsa. It's amazing

[@mariacorno4663]

those who adore jaz, leave your like

[@JazTyler]

LOVE U BBY!!

[@lylamacklin1535]

i can not believe you balance, school, KZbin, and a healthy lifestyle. You are my role model! ♥️

[@JazTyler]

LOVE YOU BBY!

[@lindsay860]

Can you do a eating like my childhood self?

[@JazTyler]

OOHHH i love this idea!!!

[@Abrilconb]

Omg, you are such an inspiration, I’m recovering from my ed and is so much easier for me to eat while watching your videos

[@JazTyler]

That means the WORLD to me!!! Sending you all the best with your journey, bby! You’ve got this 🥺💛

[@hazydays9811]

Anyone else look forward to Jazmin's vids? Her recipes are just amazing 💕

[@JazTyler]

AHHHH ILYSMMMM

[@hazydays9811]

@@JazTyler ILYSM TOO! LOVE YOUR RECIPES

[@alibyebaby2064]

I also love to clean, especially when stressed. It’s so calming.

[@JazTyler]

YESS agreed!!!

[@amimerliza4155]

This girl is such an amazing inspiration ! Thank an hundred times Because you help woman to be their own and unique version of themselves and for that... You need a freacking big round of applause 🙏👏🏻

[@JazTyler]

AHHHH this makes me so so so happy!!! Sending all the love to you!

[@sofiaconcha3647]

love how she was positive and smiling throughout this stressful week, but did not lie about how she felt...

[@elliebillet3638]

the fact that sis took time to film and edit this during exams!! i-

[@Needanewcar]

Hi!!! I just wanted to say thank you for encouraging people (including me) to eat intuitively and to stay healthy! I struggled with disorded eating for a long time and it’s still tough but seeing influencers like you definitely help! I have made so many of your recipes and desserts and they are amazing! I’m going through exams right now too so making your food has been so great for my stress! Have a great day and God bless! 💞

[@JazTyler]

LOVE YOU!!!! I hope you had an amazing day and a great rest of the week!! Good luck with finals 💛💛💛

[@fallvibes3437]

This was a hard week for me food wise. I needed this so Tysm! I love your positivity and I live for your videos! Tysm for helping me so much! I swear watching your videos are like talking to a friend ilysm! Your speech about not being stresssed and break is coming soon had me tearing up I needed to hear that!

[@JazTyler]

Love you and I’m sorry it’s been a hard week!!! Sending you ALL the love and best vibes 💛💛💛

[@captmike1720]

honestly I can never thank you enough for these videos I’ve struggled with an eating disorder for the past few months and am about to be going into the hospital but I have been trying very hard and watching your videos during meals helps me so much!!!

[@JazTyler]

Hi bby!!! I’m so happy my videos help and I’m wishing you all the best with your journey to recovery 🥺💛

[@meiqi6500]

Realize how many people Jazmin already has inspired 🥺❤️!! Tysm Jazmin!!

[@JazTyler]

AHHH LOVE YOU!!

[@vickyyeet81]

Anyone else wonder what her room looks like??🤔

[@ashleyaltman8710]

I’ve been watching you on TikTok for months now!! I love your KZbin channel and your entire lifestyle!! Such an inspiration to me ❤️❤️

[@JazTyler]

ILYSM 🥺🥺💛💛

[@ashleyaltman8710]

@@JazTyler u have helped me so much with my relationship with food!!! I LOVE U 😘😘 ive been wanting to make a channel of my own for the longest time showing people that food does not have to control ur life.. and seeing u do it and inspire so many people has inspired me so much! as soon as i can i’m going to start a channel as well! ❤️❤️

[@carmenchen3588]

your what i eat in a day and week videos are so comforting to watch and listen!

[@clairesauzel]

I swear every food you cook is incredible!!!💗

[@leahsmith2078]

Mom and daughter goals. I didn’t have a good relationship with my mom but I have a young daughter and hope to be (respectfully) her best friend

[@carlottascholz5938]

Thank u so so much jazmin!! Your Videos are saving me! I am struggeling so hard at the moment with all my exams and with loving and accepting myself.. thank uuuu

[@urmom-mn2ks]

I love how real you are in your videos! Like, you really show your viewers that not everyday has to be perfect in order for it to be amazing 🤩

[@jalenealmeidasantos7111]

thank you Jaz, im starting recovery from ed and i was like more than one week without food in my sistem bc i purge every meal and the first meal that i actually had was your waffles but as pancakes... and this was just half an hour... i could finally eat and im really happy

[@coralaverty5628]

Ok since no one said it, your hair is absolutely gorgeous. Period queen

[@m_davies86]

Yaya another video!!! Your videos ALWAYS make my WEEK!!! 😍😍😍

[@JazTyler]

🥺🥺💛💛💛

[@hadleymaletich7584]

ugh jaz, your videos are the highlight of my week. i'm always looking forward to them, thank you for being that person that i can go to. watching your videos are so helpful to me, i appreciate you more than you'll ever know!!

[@JazTyler]

AHHHH LOVE YOU!!! This means the WORLD to me 🥺💛

[@randomperson9876]

I love your channel. You helped me with recovering. And your whole family is so fit😳 You deserve more subscribers

[@luvale6546]

I WILL NEVER GET TIRED OF WATCHING UR VIDS

[@ana.5687]

Estuve esperando todo el día por tu vídeo jaja, me pone muy feliz verte :) de hecho hoy me puse a ver videos tuyos porque me ayudan mucho con la recuperación de mí ed, me hace recordar que debo escuchar a mí cuerpo y no sobreexigirlo, muchas gracias y saludos desde argentina

[@JazTyler]

LOVE YOU!!! Te deseo todo lo mejor y me hace super feliz que mis videos te ayuden!! 🥺💛

[@annelisejeung]

Just found your channel recently and omg yesss I've been binge watching your videos they're so great (: !!!

[@JazTyler]

AHHH OMG! That makes me so happy!

[@sophiad1620]

I have been soooooo stressed out because I went back to online which is rly hard for me because I am very bad at focusing lol. For me what helps is making a big salad idk veggies help me feel less stressed, and I will go for a run because I need my mind off of it. I find baking is to cause I love it haha

[@martinacindy7035]

Your energy level is amazing and you look so happy even though life gets hard❤️ your smile is contagious. Have a great week jazmin🤗

[@JazTyler]

LOVE U!!! I hope you have an amazing week! 🥰

[@sabrinam7866]

i love how seba is slowly becoming more comfortable on camera

[@wallflowerstudy]

Thank you so much for this video 🥺 i have been craving so much stuff like chocolate and cookies because i‘m so stressed due to my medschool exams coming up and it made think about restricting again but this makes me not want to do it again 😅 especially since i dont have time to wrok out it was triggering my old thoughts 😬

[@jayye.8886]

i love your positivity and vibe, it’s so reassuring

[@JazTyler]

ILYSM!!!

[@lexinguyen6058]

I LOVE your videos! Your such an inspiration! I love how you don’t restrict and count calories; and that has helped me so much through my ED journey! ILYSM❤️✨ And I’m looking forward to your next videos! ❤️

[@JazTyler]

ILY BBY!!! I’m wishing you all the best with your journey!!! You’ve got this!

[@lexinguyen6058]

@@JazTyler Thank you so much! If I could have one wish it’s would be to meet you!❤️

[@via5061]

You are so Realistic and being such an inspiration! Thank you!

[@JazTyler]

ILYSM!!!

[@mollye1040]

I love you and your videos so much! Please never stop posting, you make me have such a positive look on life and myself!💖💕

[@JazTyler]

Ahhh that makes me so so happy!!! Love you bby!!

[@Hannah-nz6rp]

Great video!! I hope your exams went well! My finals week starts today so wish me luck

[@thanishka6570]

Hi Jaz!!! I love you so much!! I've been feeling so cheered up and less guilty after I started watching your videos!! ❤ your voice cheers me up! 🥰

[@JazTyler]

ILYSMMM!!!! Have an amazing next week bby!!

[@thanishka6570]

@@JazTyler ily too!! I'm so happy that you replied me!! 🥺❤

[@farahhsaini3143]

Ive been procrastinating for weeks, so tomorrow is my exam and im so in trouble, I really don't have time to watch KZbin, but I have been refreshing since yesterday 😘😘😘 Thx tou smm and good luck with your finals!!!!

[@hannahh8733]

thank you for sharing with us your recipes, thoughts, and days with us! so encouraging to watch during finals week! first time on your channel, and love love LOVE your authenticity

[@JazTyler]

Ahhh HI LOVE YOU!!! Welcome to the family 🥰🥰🥰

[@mishaalwalji8465]

I love how we all have become so close through jaz and her recipes even though we have never meet each other 😍😍

[@tinbernas5947]

Your recipes are amazing, I wanna try em all!

[@ximefilms9181]

Great video 🤩🤩 Thank you for inspiring me to become a better version of myself, your family is awesome, keep on shining 💗💗💗 Greetings from Mexico!

[@JazTyler]

LOVE YOUUU! Saludos y te mando un abrazo 🥰🥰

[@ximefilms9181]

​@@JazTyler ¡MUCHAS GRACIAS!

[@bethanycunningham1108]

wow im so happy with the message that u send out to your viewers regarding a healthy relationship with food. Thanks girl!!!

[@trevorg9748]

With finals in full swing I definitely felt the stress cooking bug. I made the brownie granola with blueberry banana nice cream and coconut curry. They are both going into my rotation, if anyone is considering them, DO IT you won't regret it! I didn't have coconut oil or almond butter so I used peanut butter and olive oil and it turned out amazing. I used my instant pot to cook the veggies for the curry, only 4 min with a cup of water and quick release. I did end up adding more of the spices but thats because we wanted the kick. Delicious, comforting, and make me feel good! (And for 2 people, after dinner tonight with rice and Naan... we both have another 3 meals!)

[@JazTyler]

Ahhh YAYYY so happy you enjoyed all the recipes 🥰🥰

[@marina657]

hello!!! soy de argentina y amo ver tus vídeos, me ayudaste muchísimo a darme cuenta que como cuidar mi cuerpo sin sentirme culpable de nada. De verdad gracias, sos lo más!♥️

[@JazTyler]

LOVE YOUUUU!!! 🥺💛

[@Xxazlee]

Girlll!!! I wish I could watch a video of yours everyday !!!

[@JazTyler]

AHHH ILYSM!! It’s my goal to post more during winter vacay!!! 🥰🥰

[@Xxazlee]

@@JazTyler super excited! You are exactly what the media needs right now! Keep making these amazing videos. They’ve helped me A LOTTT and I can’t imagine how many others you have helped! I can’t wait to see your channel grow because you truly deserve it. I literally wish I could be your friend every time I watch a video of yours because you radiate such positive vibrations. If you can do that through a video I can’t imagine what it’s like in real life haha!! Hope you have a great week! Good luck with finals

[@daniellekleczka7625]

I just found your page and I’m obsessed. I love your positivity and healthy balanced lifestyle! Excuse me while I binge your videos:p

[@kayleight8416]

You should put these recipes on your website so they're easier to find! Love your videos❤️

[@emmagarrihy7079]

i had blueberry nice cream with brownie granola this morning and it was LIFE CHANGING😍😍😍

[@journeywithjoanna651]

I definitely baked the gingerbread muffins after my final yesterday to relieve some stress. 😅 And my mom loved those muffins! 😀 Thank you for always being real and honest! ❤️

[@JazTyler]

YAYYYY so happy you guys like them!! And good luck with finals!! 🥰

[@journeywithjoanna651]

@@JazTyler Thank you 🥰

[@juliasthename26]

I’d love some savory healthy snack ideas and recipes!!! Love your videos xx

[@JazTyler]

Oooh yes for sure!!

[@LoreleiRalleca]

Woww. Thank youuu for sharing your recipes 🥺🥰 I really enjoy watching your videos! xoxo 💋

[@JazTyler]

🥺🥺💛💛💛💛

[@esmee427]

I also have finals this week and this video gave me more motivation to keep studying, love your videos !! 💕

[@JazTyler]

You’ve got this bby!!! Good luck with finals 💛💛💛

[@madisonhill2412]

yesss!! i’ve been waiting for this allll day!!!

[@JazTyler]

YAYAYYYY hope you enjoyed! 🥰

[@aaliyahbonoan3411]

i have 3 finals left until break and this was just so motivating

[@JazTyler]

Ahhh YES BBY!! You’ve got this 💛

[@adrianasantanauc8417]

you are such an inspiration to me, I always get excited on Sundays waiting to see your new video💕💕

[@JazTyler]

Ahhh that makes me so happy! ILYSM!!!

[@chinazoucheaga4825]

Thanks Jazzy! Your channel has helped me get on the right track to being really healthy. Thanks for sharing these amazing recipes and weekly routines. My mind literally rewires itself seeing you live this way all the time. ❤️❤️🙏Thank you!

[@JazTyler]

AHHH that means so so much to me! Ily 🥺💛

[@giannayarza2005]

Omg finals are definitely consuming me! I can’t wait until this week is over to start break🤗 thanks for being such an inspiration! I love your videos and they help me to feel better about myself, because I try to restrict a lot and I end up feeling major food guilt when I give in to eat something I’m craving. I should be studying, so I’ll watch this video later but i know it will be amazing as always:) Good luck on your finals!

[@JazTyler]

LOVE U BBY!!! Good luck with finals!!!

[@chloesayers5745]

you’re so sweet and i love all your recipes!!! they always turn out incredible!!💜

[@JazTyler]

ILYSM 🥺🥺💛💛

[@ilonabuterbaugh3551]

Thank you for making me smile and inspiring me! Love your videos!

[@JazTyler]

🥺🥺💛💛

[@alibyebaby2064]

I loved how realistic this was. I totally feel this

[@JazTyler]

🥺💛

[@rubymugisha3731]

I love baking so that's my biggest stress reliever ,so I can't wait to try your recipes 😊

[@julietaurdampilleta999]

Hi jazz, me inspiras a seguir este estilo de vida. Sos grandiosa y una gran mujer, te quierooo❤❤ y muchas gracias por ser tan atenta con tus seguidores!! Saludos de Argentina 🇦🇷❤

[@JazTyler]

Holaaaaa LOVE YOU!!!! Un abrazo desde Mexico 💛

[@justinevezina6920]

How do you find all your inspiration for your reciepies? You're so inspiring!☀️ I love your videos

[@JazTyler]

HIII! I’m always thinking about flavor combos and also get lots of inspiration from Instagram & Pinterest! 🥰

[@samantha9164]

omg i love you and your family! honestly always bring a big smile to my face

[@JazTyler]

Ahhh that makes me so so happy!!!

[@kayallan4062]

hi!! i love this sm!! exams and finals are hella stressful😭 so ty💛

[@sunlyifn037]

ahh Jazmin! thank you so much for teaching us about balance with food and for sharing some of these delicious recipes!!! i have got to try those super yummy protein muffins :))! you are such a queen and ilysm!!

[@JazTyler]

I LOVE YOU MORE!!!! And yayyy I hope you like them 🥰

[@sunlyifn037]

@@JazTyler making them this weekend ahhh so excited! I'm going to try them without the protein powder and some flaxmeal in its place :) thank u once again for providing us with these amazing healthy recipes on youtube!!

[@emiskate8098]

YOU ARE AN AMAZING ROLE MODEL AND UR MESSAGE ABOUT NOT RESTRICTING IS THE BEST ❤️❤️

[@hellosharon]

Such amazing meals! Love it!

[@sharlotececilia]

I love how realistic and honest you are in your videos 💖💖💖🥰🥰

[@ninamiller6775]

I love drawing and cooking to come down. ❤️🌿

[@elenabobena5714]

Haha I agree! I love washing dishe's so comforting and relaxing, love the vid, sorry your feeling stressed, you can achieve anything you set your mind too!!! :)

[@JazTyler]

LOVE U thank you!!

[@indialucas2121]

Love you so much Jaz!!!! Also where do you get your bowls for your smoothie bowls? Xoxoxo

[@JazTyler]

ILYSM! And they’re from coconut bowls!

[@Elizabeth-qw2nj]

I always look forward to your videos!😊

[@JazTyler]

🥺🥺💛💛

[@mariettanikolskaya2873]

Omg I love u, thank u for being so happy and positive all the time. Thank you for being so inspirational🥰🥰🥰

[@JazTyler]

LOVE UUU

[@anais_4291]

Your videos make my Sundays now !!❤ I'm adding all these recipes to the list ! Do you ever eat any salmon ? I'm trying to get back into fish , so any recipes with seafood would be really cool☺

[@JazTyler]

Hiiii YAY!! And yes for sure!! I haven’t in a while but I’ll definitely share my fave recipes for it soon!

[@briannaarmitage6549]

I love your vids and recipes!!!

[@ashleighcatherine9879]

yayyyy so happy to see your video!!! 🥰🥰🥰

[@JazTyler]

AHHH YAYAYAYY

[@taylorposton292]

I looooove these vids so much. such an inspiring queeen I love making your recipes!!!!

[@JazTyler]

ILYSM!!!! So happy you like them 💕

[@kakeline]

Finally made your granola recipe for the first time today after thinking about it for weeks now. It’s so good and I love it!! Thank you Jazmin. I appreciate what you’re creating here

[@cirrusboyer7612]

On my vegan week I used that same plant based butter and I have never gone back since! LIFE CHANGING 😋 anyways love you and love this video as always and I hope that your finals are going/went well. You are such an amazing inspiration to me and I just wanted to say keep shining bright because your a star!! 💫❤️✨

[@catherinekubicka8658]

Your mom looks amazing! She often appears in your videos and she looks very natural and beautiful 🙂

[@laurenwatrous2768]

absolutely loved this video! about to take my last final of the semester, thanks for the motivation to finish strong!

[@JazTyler]

Omg YES!!!! Good luck bby!

[@divagohaindutta9644]

Listen everyone! All her recipes are amazing and tasty 😆✨ and she is gonna go viral very very soon 🌈. Jazmine, keep inspiring us ⭐❤

[@JazTyler]

AHHHH ILYSM!!!! You just pure a huge smile on my face 🥺💛

[@andoan203]

Yay new video!! I can’t wait to try those recipes :,))

[@JazTyler]

YAYAYAYYY!!

[@slay9570]

Your so inspiring and an amazing person thank you for all the help❤️

[@JazTyler]

LOVE YOU 🥺🥰

[@marianaparedes9149]

i judt discovered you and im totally inloved with your personality and your way of living life!❤❤❤ you have also helped me with my orthorexia recovery as well!❤❤❤

[@---uw9sh]

i'm so glad i clicked on this video. you are so sweet and inspirational! i love how positive you are all the time. i wish you all the luck here on youtube and especially in life. also i absolutely wanna pet your cat and eat your gingerbread muffins haha

[@JazTyler]

AHH ILYSM!! Welcome to the family!

[@RadiUzunova]

So happy to find you. Your mom is great too!

[@dadsukeiwazemee7299]

i never seen such a perfect and realistic definition of a healthy and balanced lifestyle. spread your power, spread it plz, society need to take notes from you!

[@yogitabalani8480]

I love the way you say WE DID IT at the end of every video it's so cute😂❤️ Also, love you thankyouuu for keeping it so real🥺

[@sandy-bx3zj]

omg yay I really enjoy watching your videos

[@JazTyler]

🥺💛

[@weronikalichosik227]

Your videos are so relaxing and full of positivity!! And also I need to say I find washing dishes so relaxing too hahah! LYSM

[@fbsession6489]

After the video I went to make cupcakes and they were delicious, me and my family love it.

[@joyrebecca3063]

These are my favorite videos!! Can’t wait to cook more during winter break:))

[@delaneys6726]

who are your favorite fitness influencers to watch on youtube? lately i’ve just been rewatching all of yours and linda suns videos

[@yaqeenfouad1691]

I love how she is sooo real and inspiring i love u so much

[@hadley20]

ily! your recipes are so tasty!! 💕💕

[@JazTyler]

AHHH YAYYY!! So happy you like them!