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Mark Medeiros of Kombat Arts shows us a drill to hone your biu jee. This is way harder than you think against an opponent with good head movement.
On the other side, it trains the feeder to keep moving dynamically when punching.
Watch for Mark's upcoming Combatives/Self Defense program! Link to the trailer here: • Tactical Street Combat...
kombatarts.com
KICK OF LEGEND - kickoflegend.com
KoL Workout App: itunes.apple.c...
Train like Bruce Lee to BE LIKE WATER when you hit.
ELEVATE YOUR STRIKING and allow your body FULL EXPRESSION as a creative martial artist or fighter.
Combos refine timing and angles to flow FREE FROM LIMITATION.
Make your pad workouts fun and interesting so you and your students will keep coming back and training hard.
THAI PAD TUESDAY
FRIDAY TECHNIQUE
Have fun, even when you play seriously.
When do right, no can defense.