🥗 HEALTHY BOWLS MEAL PREP! 😀 EASY RECIPES FOR LUNCH OR DINNER 🍽 LOW CARB + KETO MEAL PREP

[@Jen-Chapin]

Thank you so much for watching! I had so much fun making this video - if you want to try out Green Chef here is the link! greenchef.us/jenchapin80

[@CatherineShoresHMN]

Ooh yay!! I LIT-RALLY refresh my subscription feed every 5 minutes while I’m watching tv, in hopes of a new video. You know why you made 50k on KZbin last year??? Because you are consistent with your videos & your content is superb. Thank you for all of your hard work! PS, yours is the only channel that I let the commercials play through...

[@Jen-Chapin]

Aw thank you so much! I have KZbin premium so I don’t even see the ads lol!

[@christinaberglund2332]

I LOVE your videos. Been binge watching all of them. Thank you for sharing so many ideas! ❤

[@lilrustee]

Your knife, prep and cooking skills are on par with chefs I see on TV. I love yo watch you prep. Your soft-spoken yet loud enough, understandable and detailed voiceovers are perfect. Are you sure you weren’t a sous chef somewhere? You’re amazing!

[@Jen-Chapin]

Haha I wish! Just an amateur 😜

[@joangrant5857]

Love watching your videos❤ I'm a grandma and still learning! I told my husband the other day, "at my age why didn't I know this?" Lol Thank you for teaching an old dog new tricks❤

[@jesscoffinlevelone]

I legit do a happy dance when I see the notification that you've uploaded :)

[@jljegla]

Thanks for posting recipes! Yum!

[@lisaminshew1488]

Love this video! Love these bowl ideas! Thanks

[@jennyrieras431]

Thank you Jenn so much for making this video I’m really trying to get more into putting different salads together so this was so helpful thank you!

[@TheLanaatje]

If you make a dressing try this. Put the olive oil in first and then use the same cup for the honey. The oil left on the cup makes it so the honey slides out by itself. I found this tip online somewhere, can’ t remember where though but it has saved me many a honey-fight with dressings and baking (if the recipe uses an oil). Loved the recipes!

[@MomsMessyKitchen]

These all look so so good! That bento box is on a new level 😂

[@viperfam4]

Thanks for another great video, I LOVE Green Chef, btw. It's my favorite meal delivery service by FAR. It's easy, so yummy, and healthy!

[@MrsRedAng]

All great and creative bowls! Drooling over here😋😋😋😋 IKEA, the mouse maze for adults 😂😂😂👍👍👍

[@addie109]

I loved this video Jen!! Very artistic presentation. The food looks so delicious! Your voice over went well with your choice of music. Take good care of yourself 💓

[@mjarsenault]

Thanks for the inspiration! Everything looks yummy and I'm definitely going to prep some bowls for this week! Happy you upgraded your skillet... I've heard great things about Green Pans. Do you like it? I'm catching up on your videos from this past week so I'm not sure if you talk any more about it later on...

[@LivingInTheMomLane]

These all look so delicious!!! 😋

[@Lissete22]

Thank you for this video!! I will definitely try these for lunch!! I appreciate all your time and hard work!!☺️

[@Afikoman62]

Steakhouse salads are my fav. Whenever I see it on the menu I pounce. Del Frisco's Grill has the best IMHO. They add deviled eggs and bacon. It is actually a cobb salad I guess. It also has crumbles bleu cheese and bacon. Thanks Jen!

[@taraball1030]

Really excited to try these bowls!! Thanks for the suggestions!!!

[@mamawof3658]

Beautiful presentation, vibrant colors...I would eat all three of those. I love white bowls and plates.

[@CecilyPigeon]

These all look super yummeh! Thanks Jen!

[@AnaLucia262]

You inspire me so much 🍜🍲🍛 thanks for the awesome content! I want to try one of the bowl recipes for next week. 👌

[@lifewiththegfam]

Everything looked AMAZING 😄

[@Kelsey-es1vb]

All looks so good!

[@speaktruth9631]

5 thumbs up....these all looked Fabulous!

[@AmberatHome]

These all look delicious, Jen!!

[@MrsAlmaTrumble]

Yummy. Everything looks so delicious.

[@donnadivis8654]

Hi Jen! Loved these recipes! Will be trying all of them! Thx for sharing!

[@joybowles1453]

Wow Great Video Jen.. you continually amaze me..

[@judyjudys2082]

You are a fantastic cook and your not afraid to try new things which is great , unlike me , I guess you can’t judge the book by its cover !

[@LW707]

Yum!!! Can’t wait to try these.

[@marroosh]

If you like chickpeas in a salad I make something similar to what you made: Chickpeas, feta, cherry tomato and cucumber finely cut, pomegranate seeds and dried or fresh parsley and mint, with a simple oil and apple cider vinegar dressing. So tasty! I don’t normally add lettuce of any kind but if I did it would probably be rucola.

[@honeybee2356]

I'm going to love the cider vinaigrette! Once again an awesome video thank you!

[@brendatate8986]

Thanks Jen!

[@slancaster56]

Thank you!

[@Chelseathemittenmomma]

Yum!!! Looks delicious 😋

[@cynthiacollin6551]

Looks absolutely delicious. Will definitely be making these.

[@claudiag1158]

Those bowls look delicious!

[@karentester931]

Oh Jen, they look the bomb!! Yum!! It’s summer here in Australia and these would be perfect for lunches and dinners. I love trying new salads and dressings, so I am excited to try some of these. Thank you lovely lady 🙏🏻 I’d love to see some instant pot meals (I’ve watched all your others) I’m new to the instant pot so would love some more recipes to try.

[@AmandaLander]

These look SO delicious! Love steak on my salads, I’ll be trying it with the pears and Parmesan!

[@kathrynsavala7806]

Beautiful presentation 🥰

[@beverlyschroeder5573]

It all looks so good

[@VanessaWhiteRandomNess]

Definitely plan on trying the Mediterranean bowl and the Steakhouse salad for sure! Thanks for the ideas 🥰✌️💕🙌🇨🇦

[@singsongvideolover]

Man! That is some beautiful food! I want to eat it all up! Nom nom nom! That white pan is pretty and looks awesome on camera. Nice work, as always! Thanks for sharing

[@beckypinkerton9988]

Everything looked delicious ! I'm trying the steak recipe and the Mediterranean one. So good. Thank you Jen. Have a good night. Blessings....

[@gloriousgemz2653]

Love the video 😊😊

[@madelinechriston8970]

Beautifully done video Jen!😘🌻

[@maygansaint]

Early upload yay! I'm definitely here for it❤

[@roses609]

The meals looks delicious

[@lorieslater4372]

Did the avocado turn brown in that first bowl sitting in the fridge until you were ready to eat it?

[@FrugalFitMom]

These are so beautiful! I might have to make them all. ;)

[@Jen-Chapin]

Thank you! I had fun making this video!

[@selenepantoja2657]

Love your Chanel ❤️

[@GradysMom]

Thanks Jen, now I'm starving 🤦‍♀️😂

[@gigglesbaby8603]

Awesome meals Jen...I'm having wls Thursday...these are great choices whn I'm able to eat ..months from now😂...I swear I love ur channel...u give me lifeeee and great recipes...thanks for sharing ...u deserve sooo many more subz then u have ..oxox

[@nataliesmith2458]

Delicious 😋

[@tracyjones15]

The nonstick pan you use in this video(if I remember, it is light blue)....how well does it work? I found them on amazon and they were very inexpensive.

[@Jen-Chapin]

I really like them so far! I think the trick is not to put them in the dishwasher.

[@theboonz1]

Where did you get the blue pans? I love the color!

[@Jen-Chapin]

Thank you! They are linked in the description box of this video :)

[@theboonz1]

Of course I saw it right after I hit send 🤦🏻‍♀️

[@leslie_hodkins059]

May I ask where u got the glass containers? I didn’t see it on the list. 😊

[@Jen-Chapin]

Leslie_hodkins 05 I think Costco :)

[@leslie_hodkins059]

Jen Chapin thank u.

[@ellenwilliams810]

Great video! Can you make my lunch please!

[@marymayberry2568]

Have you ever tried Daily Harvest?

[@GinaKayLandis]

These look absolutely luscious. I have never had kim chi (kimche? Kim Che like the guy on SNL? I dunno). Anyway, thought I might season some cabbage instead because I am a wimp and afraid of some highly seasoned stuff lol. Still, they ALL look amazinggg so thank you for sharing these! We could probably find all the ingredients locally so that makes a big difference (but hey the Green Chef thing looks very cool as well). From today on I will be reducing my carb intake dramatically so these fit the bill! Woohoo! Thanks!

[@Jen-Chapin]

Kimchi is kind of strong, I like a little of it :) not too much!

[@CatherineShoresHMN]

I see you got a new pan! I kinda miss seeing ‘ol faithful! 😆

[@risasklutteredkitchen1293]

There is no link or recipe for the Korean bowl. I would love that recipe.

[@Jen-Chapin]

cdn2.greenchef.com/uploaded/5dfd157347d696001411a7ed.pdf I added it, thank you!

[@rosemarynguyen6793]

Hi Jen! I love your content, soothing voice, way of explaining, knife skills and your tips (like squeezing lemon juice into the lettuce)! I ordered my GreenChef using your link but the promo code didn’t work. Hopefully the link itself was enough to give you credit, and I also indicated that I was referred by you and your channel!

[@Jen-Chapin]

Thank you!

[@kellysadoff5523]

I love you're videos- thank you! Just a question, I recently purchased coarse kosher salt and was using it for some recipes but later felt the dishes were too salty. Do you use that or what would you recommend?

[@Jen-Chapin]

Yes that’s what I use :)

[@kellysadoff5523]

@@Jen-Chapin Ok thanks, appreciate the feedback ;)

[@speaktruth9631]

Jen, what kind of salt do you have in that bowl by the stove? Kosher? Sea salt? Regular salt?

[@Jen-Chapin]

Kosher!

[@speaktruth9631]

@@Jen-Chapin TY! Binge watching your videos at the moment. ;)

[@leeanncappiello3277]

Jen......how nice to use a pan with a white interior…really shows off those yummy ingredients.....great video!

[@Jen-Chapin]

Thank you!

[@carolyneastman6095]

Everything looks delicious....I love the added special effects on the videos....I’m not sure what they’re called....

[@morganpreslie2501]

Yummm 😍

[@stephaniebriggs9346]

You ok!? You didn’t use the salad spinner😂

[@Jen-Chapin]

I did! I just didn’t show it haha!

[@The_Food_Police]

Omg finally food police approved 🚨

[@Jen-Chapin]

Thank GOD 😜

[@texasoutlook60]

The question is : did Murphy get to taste some? Those dressings looked so good I could drink it by it's self!! You did a great job at presentation, thanks. Blessings ~Sidney

[@rosewilson4964]

I saw her toss him some chicken😉

[@Jen-Chapin]

Yes I gave him some chicken :)

[@KeepingItRelle]

Do you happen to know if Green Chef delivers to Hawai'i. I'm sure I could go look it up if anything. I haven't been able to find anyone that does yet. Thanks for sharing once again!

[@Jen-Chapin]

Dang they do not!

[@KeepingItRelle]

Jen Chapin Aw shucks. Hopefully one of them can one day. I’d love to try them.

[@mitzimoran8690]

Looks so good! I’ve tried Hello Fresh and it was terrible. The ground pork and roasted potatoes were good. There were also red cabbage that was marinated with some spices and vinegars. I’m not a fan of balsamic vinegar and only put a drop or two in it and it was nasty but ate it anyway. The chicken dinner, didn’t get to eat it. The green beans were past the point of being ruined and the chicken was ruined, it smelled so bad. I contacted them and they told me they would credit my account (not my bank account) and I could use it for the next time. It might have been $20, not the price of the meal. So I said if they couldn’t refund my credit card, I would not be buying anymore!!! They still call and email me wanting me to purchase others even after I told them to delete my account!!!! I’m kinda hesitant about ordering some other meal kit but that looks delicious!!!!

[@ResourcefulMama]

Yum

[@josettefleming485]

Hey Jen. I don’t think the link is working for green chef.

[@Jen-Chapin]

Let me check!

[@josettefleming485]

I kept getting an error so I called and it didn’t work for them either.

[@Jen-Chapin]

Oh wait, I fixed it! Here is the corrected link: greenchef.us/jenchapin80 thank you so much for letting me know!

[@lelelanaee6968]

Yummy 😋

[@ShaunnaDickinson]

Girlfriend they sent you some awesome recipes!! 💕 not sure if this comment will go through. I’ve had issues all day with the error sign. 👩🏻‍🍳

[@Jen-Chapin]

Got it! Thank you!

[@suez6810]

“Choppin’ BRAH-COE-LAAY!!!”👏🏻👏🏻👏🏻I’m so old! 😂😂👏🏻👏🏻👏🏻 (snl, please let me not be the only one....) thank you, Jen ☮️💟🙏🏻

[@Jen-Chapin]

Haha of course I remember that! 🥦

[@madelinechriston8970]

I remember, lol (I'm 58). I just can't remember where it's from. Can you refresh my memory? Thanks😆🤔

[@CecilyPigeon]

lol! Thanks, now that's going to be in my head all day. 🤣🤣

[@madelinechriston8970]

@@CecilyPigeon lmao

[@suez6810]

Madeline Christon it’s from SNL, Dana Carvey audition song...😂😂👍🏻

[@celissathompson3514]

Did you get new pots Jen!?!?

[@Jen-Chapin]

Yes I got some new ones! I linked the set, I like them a lot!

[@celissathompson3514]

@@Jen-Chapin they look really nice!

[@meilingchan4948]

Kudos on making the Green Chef Korean stir fry broccoli beef. You have a better cooking technique so yours came out more appetizing. You didn't overcook your broccoli. I have seen other you tuber cooked the same dish from Green Chef and it did not come out looking as good.

[@lorieann8522]

Ack girl you made my anxiety go crazy by the way you cut your broccoli (broc oh lei, broc oh lie). Get that finger off the blade lol Yummy recipes, another great video 👍🏻 AND GO CHIEFS!!!! I cried. Been a fan since 1994. We have a great team

[@staceyburge1408]

Wow ! U are so amazing!

[@gidgetwatkins]

Can you just come cook for me 😂😂😂😂

[@zanan8363]

Wow me first 💕💕💕

[@SolemSister87]

Take care of that burn Jen....

[@Bebs28]

Jen - i thought this is interesting and I should share. This video didnt come up on my subscription tab. I seen it on the trending tab. And as I scroll down I see your Organization and Costco haul. Neither of them were on my subscription feed either. Hopefully this is only happening to me, i dont want this to affect your views.

[@Jen-Chapin]

That’s interesting! If you go to my channel are you still subscribed?

[@janetwilsondesigns3322]

It looked like you used Apple juice not Apple cider??

[@Jen-Chapin]

Janet Wilson Designs you can use either cider or unfiltered apple juice :)

[@jennicablair1657]

💛💛

[@gabrielagarcia8664]

👏👏👏👏👏👏👏👏

[@stephaniehays4527]

👍❤

[@rachelsweets]

😍😍😍