11 Signs of Perimenopause In Women Over 40

[@JennPike]

To all the ladies who feel validated by this video (and their concerned partners) - Here is the link to my free Perimenopause Support Guide jennpike.com/perimenopausesupport-yt/ - Thank you for being here and for educating yourself. Thats the first step to restoring your health

[@kayemkm1703]

This video was very helpful, thank you so very much♥️

[@Yellow-oc4sl]

I'm going to try low dose birth control with both hormones progesterone and estrogen,I have been reading and researching this for about a year half , I was told by my doctor menopause, and I have had regular blood work done and all the above , im also cow milk allergy , I have noticed the blood sugar go up hormones are everywhere especially when u eat junk sugar food during the luneral two weeks before period it's terrible

[@Yellow-oc4sl]

Yes eating better , low on vitamin d and low iron by blood work periods are crazy

[@pascalswager9100]

Thanks heaps I'm 42 and have marfan syndrome. I used to say "I know My body" well it feels like I'm totally estranged to My body these days. After a couple of aortic dissections and aortic replacements I'm not at my best these days at all but this explains some things I've been experiencing.

[@RACHELLEflo]

If they are here it's PMDD...

[@butterflyygyrlsworld5106]

1. Changes in your period 2. Breast Tenderness 3. Hot Flashes 4. Vaginal Dryness 5. Heavy Bleeding 6. Low to no libido 7. Sleep Problems 8. Mood Changes 9. Muscle and Bone Weakness 10. Fatigue lethargy

[@IM_BODYSHOP]

5. Heavy bleeding

[@jennifer7648]

Wow, I also have every single one of these symptoms with my autoimmune connective tissue disease. I wonder how these symptoms are different from those.

[@butterflyygyrlsworld5106]

@@IM_BODYSHOP thanks!

[@butterflyygyrlsworld5106]

@@jennifer7648 i wonder too! That’s very interesting. Definitely worth asking your doctor. Are you in the age range of perimenopause or menopause? If so, it could be a mixture of both.

[@jennifer7648]

@@butterflyygyrlsworld5106 I think so. I am 43. I will ask her and let you know what she says after I see her on July 26😊

[@patriciaparadise1133]

When I was 38 I thought I was starting premenopause. Told my doctor and she laughed at me. Finally had a doctor do a test when I was 41 and was told I was in menopause. That's it. No information, advice, or anything. Doctors can really suck at their job.

[@tracywhitt7213]

If you're still having your periods then it's perimenopause.. I'll be 50 in March and just wish for this to be done.

[@hereiam2942]

​@@tracywhitt7213 Don't wish it away. You will feel very different. More fear of camcers etc. Not what I want. They are keeping you healthy.

[@carieyounginsurance]

They’ve let women down for decades honestly

[@HungryHobbit12]

What was the test? I had a female PA tell me no you’re not and there’s no test. I asked gyno and she said yes, peri menopausal. But my labs were normal. Weird and sudden weight gain, extreme brain fog and very random cycle. I’m 44.

[@patriciaparadise1133]

@@HungryHobbit12 the doc tested my blood. He didn't tell me name of test.

[@AlexisLexLexi]

Shout out to all the concerned husbands / partners in the comments who came here looking for answers. Your wives are fortunate to have you!!!

[@8656737s]

That's so true mine could care less.

[@tamipaine2246]

I’ve got a husband who helps me research all things related to menopause, he’s the best! Love him so much!

[@Rictorstein]

This was really great to hear and learn about. I had no clue.

[@chunky0077]

👏🏾👏🏾👏🏾👏🏾👏🏾

[@VeeKayGreenerGrass]

We love them 💝

[@Loriann4444]

Thank God I had no symptoms at all. Period just stopped 4 yrs ago. That was it. I wish more women had this experience.

[@tracywhitt7213]

They say when you go that long with your period it's Menopause now.. I hate perimenopause 😫🎉

[@stephanieheisley7264]

Lucky! I'm 53 and playing the are we going to have a period of not game

[@fayemalenji1710]

Wow ! I tape to that grace, in mighty name off Jesus. Cause these symptoms 😭 😫 😩 may all mighty God member all the woman going through it.

[@Zanyelle]

What a dream come true! I'd like to race to the no-period part.

[@kimberlyw3847]

Heavy anxiety, low mood, sleep disturbances, fatigue, dry and thinning hair, heart palpitations, joint pain, brain fog, increased urination, zero libido, vaginal dryness… I could go on and on!!! I’m 43 and like others, everyone says I’m too young. I feel off and have for a while. I dread the next several years.

[@Chichilovee]

I ffeel like i have about a third of my hair at this point. Brain fog. Anxious disorder anyway but even more so now.

[@loribleablea4605]

I'm 42 and having the same symptoms mines seems Alot of mental ..

[@Chichilovee]

@loribleablea4605 i have the same problems. For real. I make it ten times worse just obsessing over each symptom. I feel nuts.

[@Chichilovee]

@loribleablea4605 and until may i was only dealing with night sweats and probably mood changes that i chalked up to pms. Then mid may heavy bleeding until june.

[@jlrobinson2258]

I’m also 43 and have all the same symptoms. I get anxious over every symptom too

[@DixieChiweenie88]

I am 53, still in perimenopause. What has helped me the most is changing my diet, cutting out sugar, alcohol, and eating a clean diet, not many processed foods, and exercise. Getting rid of the sugar made night sweats go away.

[@Leaveitalone1382]

I’m 51 with no symptoms. But you’re spot on with the sugar. I’ve cut out the processes sugars.

[@camillawhite6429]

Thank you, great advice 🌸

[@tracygreenhough9574]

​@@Leaveitalone1382I hope I will be like you ❤❤❤

[@Leaveitalone1382]

@@tracygreenhough9574 I don’t have symptoms because I assume I am not going through menopause yet.

[@butterflyygyrlsworld5106]

Thank you!!!

[@the1ladytammy]

Most doctors tell women to just have a glass of wine. I almost died. Women's healthcare is a joke.

[@evamz9584]

I keep seeing comments like this. It's awful that women are going through this! I'm 35 and the last couple of weeks I've been experiencing nausea, tender breast and afew other premenopause symptoms. And my first thought is to Google instead of going to a Dr. Bc of how dismissive they are.

[@blisscick]

Yes I thought I was going to die an went to 4 doctors no one could help me. Then I found an herbalist an I am much better

[@newschoolobgyn]

I am sorry to hear about this experience. You and everyone deserve better and we need to do better!

[@stefaniakonstantinidou981]

And then u believe what they tell you about covid and jabs...they Don t know what they r talking about

[@lauram5705]

My doctor told me to masturbate. 😒

[@imonka100]

I am 50 and experiencing a lot of perimenopausal symptoms. It is hard, but I can manage them pretty well. The only thing which gets me depressed is my thinning hair 😢

[@SuperLadySheba]

Perimenopause nearly killed me -it's no joke.No one took me seriously when I complained that I never felt well including my gyn.I was told it was normal to bleed a lot which understand but this was way over the top and the blood loss was making me feel dead.I was able to quit my full time job at 55 and rebuild myself physically and mentally.I began to feel better about 3-4 months after my final period because my body could get a break from the blood loss.Perimenopause was hands down the worst time of my life.I feel greatnow and would tell all women there is light at the end of the tunnel.Yes you can do all the things you did as a young woman again once you heal from this time in your life.

[@meyligo]

yes many doctors are stupid. They just keep rejecting patients problem. I know a woman who also bleed so much nonstop, she wasn't able to get out of the house and she is very weak and anemic. She also develop mental problems according to her, but she is now fine and she is already menopause.

[@SuperLadySheba]

@@meyligo yes that’s exactly it!It’s impossible to feel normal when you are bleeding so much.We are not crazy and some of us may actually need acute medical care for blood work to assess blood loss and possible fluid replacement and blood transfusion.

[@JennPike]

I'm so sorry that happened to you! Thank you for sharing

[@lilspitfire82]

Thank you for this, because I'm really starting to give up hope of ever feeling ok, let alone happy again. I needed to know there is a light at the end of the tunnel.

[@imonka100]

Thank you for this post. It gives me hope.

[@judyeldredge906]

I started perimenopause at age 35. I just started missing periods. I didn’t know what was going on. I had a tubal at age 22. Other than that I still had all my woman parts. By age 38 I was completely menopausal and it has wreaked havoc on me pretty much ever since. I just got a new husband at 38 and I felt sorry for him but he has always been understanding with me. It has been almost 30 years now and we are still going strong!! GOD is so good!!

[@marniejane88]

35 and ive entered perimenopause, last month was absolutely horrible for mood

[@-life101]

Same, tubal at 30, been moody since ,now 60

[@Bunny11344]

Is there anything you guys can do for your mood? Are there hormone therapies that could help?

[@CathyEdison]

I love that my husband sent me here and I see other men in the comments! This is appreciated men!

[@vetteluvnh]

Just sent this to my wife who's 44 and dealing with about 75% of the things you talked about. Thank you very much!

[@JennPike]

Thank you for sharing with her!

[@JennPike]

Thank you for sharing with her!

[@judd0112]

I’m dealing with the same situation and I hear the complaints every night and she basically ticks off every symptom on the list. And she won’t even hear me out. She doesn’t do the research on the subject like I have been lately. She’s is literally a tyrant and it’s demoralizing. I’m trying to get her to TELL the DR she wants HRT. It literally says that it help’s basically every symptom she’s got. But previously the dr’s had brushed her off saying she was too young. She had a partial hysterectomy because of a cyst or fibroid. Can’t remember. No periods. I think HRT will change her(our) lives for the better obviously. At least I hope so. But her rage reprimands me for researching the subject. Cross your fingers.

[@fwb777]

What a gem 💎 supportive partner. All women need a person like you. God bless you

[@judd0112]

@@fwb777 are you being sarcastic ?

[@jmgirard7]

Im 44 and have displayed symptoms since i was 39. In the last six months both my primary doctor and OB-GYN have dismissed my symptoms telling me I'm "too young". I feel validated reading everyone's comments.

[@jaegordon25]

Same! I've had all these symptoms since I was 37 and have been told "too young" I'm 42 now. I ruled out all the things like cysts and fibroids and cancer cells etc. Was basically told "everything's normal" No the f@ck it's not! Waking up soaked in blood isn't "normal" When I brought up the possibility of perimenopause she said I was too young. I was like, WTF? What ELSE could it be then??? Sheesh! Doctor's just don't know shit, I swear.

[@dawnpleasant2319]

Same here. I'm 52 and my primary care physician said my hormones are fine and I'm not in menopause. Doesn't matter that I have a lot of symptoms that prove I am.

[@EchosOfTravel]

My mom said she went thru menopause at 42… I’m expecting to start getting more of these symptoms any day now (38)… have noticed a few already

[@AliciaGuitar]

I started with symptoms at 34. Im 43 now and its bern confirmed im in menopause. The night sweats have finally levelled off. Im pretty happy the peri part is over and my body seems equalized now. The hot flashes were the worst and i thought they were going to be forever.

[@jennifercerini3520]

I had my last period 6 years ago at age 45. My sister stopped 3 years ago at age 45. My mum stopped around the same age and my grandma stopped at 42!

[@TheSurfn1080]

My wife sent this video to me to help understand what she is going through. Ladies, don’t be afraid to send this video to your husbands. This was very helpful for me to understand some of what she is experiencing.

[@Paarthurnaxdova]

Also: 1) uterine cramping all the time 2) dizziness 3) hot flashes throughout the day 4) headaches 5) muscle cramps 6) joint pain 7) stiffness To be honest, it’s not bad

[@tanial8171]

The uterine cramping is a big thing for me. Is the reason I started to look about this,

[@RBanerjee-dm4lb]

Dizziness is the most troublesome symptom

[@aakashihanda6580]

Toothache and shoulder pain??????

[@RBanerjee-dm4lb]

@@aakashihanda6580 I am also having toothache and shoulder pain

[@jacquio2259]

Yes! 1) and 2). Uterine cramping even when not on a period. And dizziness while sitting down! Everyone talks about the hot flushes but these are the 2 that give me most grief.

[@askiabattle3678]

We men need to help out we need to be there for our woman we need to be more supportive being a woman is not easy we have to be more understanding to our woman I'm going to share this with a few people that needs this good advice

[@tammydaugherty6638]

Oh wow I wish my husband felt this way. Thanks for being on our side.

[@AminaAhmed999]

thanks so much

[@alexandrapledgerdifabris8582]

Thank you!!

[@Iris-vo5gd]

That's so sweet that you actually watch this video even!❤❤❤

[@jenbodhi1133]

This was very sweet thank you

[@rb5078]

Well, all of this sounds horrifying. I’m 43 and just getting my life back together after a decade of depression and hearing what’s to come next is overwhelming.

[@nikkinonames5265]

I agree! It sucks 😔

[@OldJoeBlows]

You got this. One day at a time. Enjoy your joy now. And then tomorrow too. You’ll be fine.

[@storytime3949]

And, I am here waiting to get married and have a baby with the love of my life. The clock is ticking away.

[@mashaosipova8685]

And as I am battling chronic depression I also got into perimenopause last year. Good to read you god out of the dark

[@_Fluorescent_]

Same. This is the most depressing video. I mean, the intent is obviously good and the information is wonderful. It’s just horrifying to know that we get to go downhill from here. It’s like being told your life is basically over. I thought I was finally moving past the misery and now I find out that it hasn’t even started.

[@carawilks870]

I feel like every woman over 40 needs to watch your video. This was so amazingly informative, but I also felt so supported and nurtured - nearly brought me to tears! Thanks so much!

[@JennPike]

Thank you for sharing, I'm so glad it was helpful

[@cc1k435]

I've been looking for such a video, for sure! ❤

[@szilviaconnolly5510]

and men too

[@ashleyduncan8505]

Even younger... I'm 36 and have all of the symptoms... everything is worse now, what we eat, stress levels and there is term for it, premature ovarian death.

[@MelKath]

Same here. I'm 37 and the described symptoms have started about a year ago. Therefore it felt just good to hear all of those details. Makes me feel less as if I'd be crazy. First thing that I thought was f***, menopause, but my doctor, as well as friends don't believe in it since I'm supposed to be too young for it. Thank you 😊

[@melissalbennett]

I'm 46 and have been dealing with many of these symptoms for about the last five years. There are, of course, some variations but what really got my attention was the bit about blood sugar and dementia. My blood sugars have been going up and up and up to the point where I am now pre-diabetic. My cognitive function has also been in decline for several years. I have NEVER been told by a provider that these are linked. This is a wake up call for me. Another thing to mention - a lot of women (myself included) are diagnosed with ADHD when they hit perimenopause because the symptoms we have learned to mask suddenly become much worse and all the tricks we have used to cope no longer work. My ADHD diagnosis has been incredibly helpful because now I'm learning to work with my brain instead of against it.

[@katiefitbrit]

Every women over 40 needs to hear this 😊

[@realnurse2696]

I’m 43, and you just read my mail. I’m even an RN, and I felt like I was losing my mind. I’m just going through perimenopause. My word.

[@gretchendugan1810]

10:07 "i cannot give anymore" is spot on

[@estellegrillon3418]

YES! I had 4 kids😂.

[@non-ya228]

I'm 45 and I am sooo emotional. I literally cried at a friend's pool party, and there was no trigger except exhausted, lack of sleep, extreme irritability, and probably not having foundational healthy eating habits. I also feel like I'm always bloated and losing a lot of hair. Thank you for your insite and wisdom about a topic that is rarely covered or mentioned 😊

[@TrinaGallo]

Yes! Phew- I thought I was experiencing mental illness, for real! My moods have been crazy!

[@danajohnson6273]

I was losing my hair also and started taking Potassium. I wasn’t getting enough as I need 2600mg a day. So I take 1-1000mg pill a day to supplement and that helped me. Good luck!

[@budgiebirdy]

I'm 47 and cry way more easily now, and it's nice to have an explanation. I used to hardly ever cry, but now it's hard to control when emotions just bubble up. I can't contain it sometimes, and then I'm embarrassed.

[@JosieStev]

@@budgiebirdy Me too 🥴

[@veronicaruiz4950]

Im feeling like that, and I’m 37!😢

[@nancybarbosa5691]

I'm 49 I'm premenopausal. And my concern is brain fog. I'm very forgetful. I can't think of words I want to say when I speak. It's frustrating please help me

[@Sylk505]

Oh yes that’s my second sign I have. And m in the middle of a level 4 course and my brain is starting to g to just turn to mush! I’m testing lions main mushroom and ginsing but nothing yet 😬

[@Draggonny]

I've got another condition that gives me brain fog. I use a controlled level of caffeine, drink plenty of water and have something peppermint flavoured when I'm struggling to think straight. Just keeping myself as awake as possible without pushing myself into jittery hell.

[@convenienceandpracticality9032]

Yes same!! This has been such a huge worry of mine in the last few years! I thought I was developing early onset alzheimers! The brain fog and sleep issues are the worst for me. :(

[@convenienceandpracticality9032]

​​@@Sylk505I tried lions mane for the memory issues and it didn't do anything, disappointedly. I read black cohash might help, so I'm going to try that out next.

[@PinkMartiniAZ]

That one was the most infuriating of the symptoms I had. Unfortunately I don’t think there is really anything to do. It eventually goes away.

[@MizDBMe]

I’m 39 and I’ve gone searching for answers. I didn’t realize that there was such a thing as perimenopause!! I just thought that there was pre- menopause and menopause. Thank you so much for this. You are the first person I found so thank you! Much love and light. Edit- After reading through a lot of the comments I def don’t feel so alone. Thank you to everyone who has contributed to the comment section too!! I appreciate y’all.

[@EadsB7002]

my symptoms started at 39 as well!

[@darvulya]

I also had no idea. I'm 41 and mildly furious that I didn't know this was a thing until about a year ago.

[@MizDBMe]

@@EadsB7002 My hair started thinning around 34, I just assumed it was from my last pregnancy. I was a little over 7 months out from giving birth, but I know that it takes a while before your body can get its “normal” hormone levels back. I really thought it was just that. The thing is, it never stopped thinning. It’s so frail now. If I put it in a pony tail, it’s about the width of a penny. It’s bad. I stopped styling my hair and everything in hopes that it would help. While i’m sure that my hair appreciated me, not straightening it all the time, it hasn’t really helped. I’m glad you found answer too lady!

[@MizDBMe]

@@EadsB7002 I understand. I was in shock. I had never heard of it either. Of course my male PCP swears that none of my “symptoms” could be from this. 🙄 I’m not saying all male doctors are like this, I e seen/heard many stories where other woman have had their male doctors listen to them. It’s just, I live in Arkansas.. and well… some of the “doctors” tend to appear to think that women don’t know what they are talking about. Maybe he’s just like that in general with all of his patients, but it still sucks. I hope you find the help that you need. Much love and light to you and the person who commented above.

[@Charetta29]

About time! A woman in my age group that is talking about this. I am 44 and perimenopause has turned my life upside down. The gushing and early periods, headaches, dry skin, dry vagina, sleep disturbances, mood changes and skin formication. It just won't stop. Ugh

[@nakitapalmer656]

Im glad I'm finally understanding what's going with my body. It's depressing, fr.😢😟

[@shonnieshonnie4862]

I'm crying right now.

[@garimashrivastava13]

All symptoms I m having looks very tired digestive issue pale skin . No one understands Insomic terrible 😔

[@fluffyflo2602]

Do you have dry itchy skin?

[@nope_n0pe]

Hell! Some doctors don’t even think this is a “thing”. I had a woman OBGYN question my symptoms and dismiss them. I told her she would change her tune in 5-8 years (she was in her late 30’s). Thank you thank you thank you for this realistic video ❤

[@debcham547]

Being a human being is a lot of work. Being female is even more work.

[@pris_pris]

YES! I hate it here. There’s no manual on how to be a woman. 😞😒

[@jenniferdeck5163]

We produce life, that is very hard work.

[@whatisthis3036]

Indeed

[@PeekAchoo95]

Im 46 and just started having hot flashes but listening to this I am realizing it started way before 46. But the hot flashes causing intense sweating then freezing cold that wakes me up several times a night has been the worst. I’m moody, have brain fog, and generally not in a very good mental space having to deal with this. Glad to have come across your video.

[@sash2884]

Perimenopause is something that needs to be spoken about a lot more. Thank you for this informative video and shining a light on this subject ❤

[@BSL_HAB]

I have been feeling like I’m DYING and now I’m pretty sure it’s just menopause. 😐

[@gerry-p9x]

Da change

[@MsVoiceOfReason]

Whewwwwwww

[@gerry-p9x]

​@@MsVoiceOfReason😮😮😮ewwwwww😮😮😮😮😮

[@Isobeln]

HRT gave me my life back

[@poojadwivedi27]

Congratulations all on your freedom

[@amyjaynes.h1803]

I'm almost 40 and other than the 8 day early periods and less bleeding, the brain fog and rage outbursts are what I'm struggling most with. I actually have almost every symptom including urinary urgency. I've also developed osteoarthritis in my hands. It occurred to me that this has been going on for around a year but it wasn't until I put it all together that I realised it's perimenopause. My teenagers thought I had dementia and anger issues! I didn't know about most of the symptoms I'm having, we just don't talk about it enough. So I'm really glad I found this video, thanks for helping to normalise perimenopause, fear comes from the unknown.

[@JennPike]

Thanks for sharing. Unfortunately women are dismissed at almost every stage of our hormonal evolution!

[@brandyoctober5923]

I’m 40 and same!

[@prizvinyam8356]

Same here. I’m 40

[@sunshinevibes3271]

51 same! It’s awful ugh

[@jaleanicole]

I'm 37 and the same thing happening here!

[@planetmartay]

Thank you for talking about this. Women don't talk enough about this. It's incredibly frustrating & unsettling to have all of these changes go on and not know it's potentially normal. Other fun things that happen are: 1. Joint pain. It literally happened to me overnight. I've taken blood tests to rule out autoimmune joint disease. Synovax supplement helps. 2. Night sweats - not a hot flash, just sweating. The back of my neck sweats if I don't wear my hair up. Also, bamboo sheets & clothing helps me. 3. Dry skin - like, you can't put lotion on fast enough after getting out of the shower or your skin gets super itchy. Oatmeal soap helps 4. If you have a severe coughing fit or sneeze, a little pee can come out. I guess I'll have to wear period underwear for the rest of my life, now? I hate this so much. Evidently, you have much of this shit, even after you hit menopause. 😢😢😢 All of these things, I've talked with friends & sisters and they're like, oh yeah...that happens to me, too. 😬

[@leylanaley8174]

Im 43! Had crazy period cycles for 2 years!bloated, terrible ups and downs! And one day my period just stoped!❤im trying not be dramatic about it❤my all to all women!our bodies are amazing 🙏

[@_Fluorescent_]

I’m 41 and I feel like I’m facing the end of the world. This sounds like a complete nightmare. Life is hard enough now. I can’t even imagine it just getting worse. Wonderful.

[@ebo7310]

Same here its debilitating. I almost want to end it all. I'm not even sure what's going on with me.

[@m.bird.]

Meh, women are used to a life of extreme effort.

[@shellisspace]

I had all these in my 30s and went into Menapause at 40. You shouldn't say symptoms in 40s only. It makes those few of us who do go in early, feel like we're crazy.

[@mariarendell7109]

Yup, I started menopause at 42. And feel that is early but my obgyn said its really not. I just always imagined I'd be in my 50s but unfortunately no.

[@rishaw3483]

I’m thirty and take interest learning so I won’t be ignorant going into my 40s

[@marniejane88]

Ya I'm 35 and have entered perimenopause

[@shellisspace]

@@marniejane88 good for you that you are able to recognize it. Also know there are a lot more than 11 signs of menapause! Best of luck and I highly recommend Hormone replacement

[@candaceberman1448]

I know right im in my 30s and I'm already 2yrs in to this and I'm also getting a total hysterectomy because of heavy bleeding uterine controsion and polyps and im 35 so I understand where you're coming from it's happening earlier now and we need help to

[@elise-soulconnector505]

I'm in my early 40s an this has hit me so hard. I feel like my twenties were bad enough. I'm exhausted but also relieved after hearing this, I checked the whole list 😢

[@JennPike]

Thanks for sharing ❤

[@shannonfoster3723]

In a single video, you have validated every complaint I’ve mentioned to my doctor for over a year! I started to cry! Last winter I went on anti depressants for the first time in my life when and sought MH treatment when I couldn’t cope anymore. I get checkups every 6 months with bloodwork but apparently never a full work up. I’m so tired all the time but I can’t sleep at night. My hips and heels ache. My cycle has been a roller coaster but not enough to warrant anyone caring. People are bandaging the parts but I don’t feel at all whole which has led to a year of feeling like a failure! Thank you for making it make sense.

[@JennPike]

You are SO welcome. I recently hosted a Masterclass that went even deeper into Perimenopause support. It's free and you can sign up for it here - jennpike.com/masterclass

[@Katt1204]

I love the natural color you're growing out with your hair. It looks beautiful with your eyes.

[@darllindblad3493]

I am in my 70's & really enjoyed your talk. When I wasin my 40's no one talked about menopause at all.

[@leilanisthoughts653]

This helped me so much. I’m 44 almost 45 and I thought I was going crazy!

[@JennPike]

💜 you most definitely are not going crazy! So glad you found it helpful. More Perimenopause support to come

[@DarlingNikki2]

OMG, yes I feel you! When I hit 40, I thought I was having a mental breakdown! I started having frightening heart palpitations, anxiety attacks, extreme fatigue that no amount of rest could resolve, violent mood swings the week before my periods started and feeling so emotionally overwhelmed that I could barely function at work. I'm still in the woods, so to speak, but this video has provided a good starting place for me to have a real discussion with my primary doctor to find out what can be done to help me get back to life and not just exist.

[@kimberlyjennings598]

The best menopause video ever!!!

[@n.8544]

Same😢

[@annescott7585]

I am in my late 40s and have been struggling with most of the symptoms. I am pretty active, so that is a bonus for me. I, however, feel delightedly understood through your video. I have a lovely husband who understands my changes, and we are in this together. Thank you for the information

[@kiadn226]

This is me at 45. I have cried and become so anxious over these feelings and changes in my body. I think this truly is the cause of how I am feeling. Thank you!!!

[@sasha48189]

I can totally relate I’m 45 don’t feel like myself anymore,😢

[@Hephzibah-eq9kr]

I didn't think it was possible to cry so much.

[@s.7948]

I'm 42 I feel as though I'm over sensitive to everything

[@bekahhooper9852]

Honey me too! The changes freak me out and give me anxiety

[@erickaray1816]

These emotions are hell. Had to end up on anti depressant. 😢

[@LeroyBrown961]

As a guy thank you for this. I now have a better understanding as to what my GF is going through, physically, mentally, and emotionally.

[@ashleepartridge2945]

I don’t know how I received this in my suggested feed- but praise the Lord! There has been so many internal changes that I just can’t explain…. Even to myself thank you!

[@soniaz8874]

Your specific examples are 10x better than 100 articles I've read. This is SO well done. Every woman needs this info. Thank YOU!

[@jenavanfrankenhuijsen6346]

Man.. I am listening to this at work and nearly in tears! These are all the things I have been experiencing over the last couple years. I thought I seriously was going crazy, because this all started just after I separated from a 20 year marriage. I put on a ton of weight, crying, severe breast tenderness, last month I had massive swelling in my legs and had an emergency ultrasound on my legs to check for blood clots and there was nothing and my doctor just said get compression socks and elevate your feet. I cry over everything over the last couple years. I am borderline diabetic now. When I asked about hormones she kind of brushed me off and said I was too young, I am 45 and started my period early at 10. This makes me feel a sense of relief and sadness at the same time. Luckily a lady a work suggested I go to a hormone doctor, so I have an appointment next week. I realized the other day, I didn’t have a real period in April (it was just about 2 days of spotting) and no period in May.

[@brandyoctober5923]

I can’t believe your dr would say 45 was too young!

[@Smittenhamster]

I hope your appointment went well and that you're on the road to recovery 😊

[@mybigfatexpatlife6865]

​@brandyoctober5923 Welcome to the club. I've seen about 40 doctors (from 33 y.o to now) in the last 5 years...spent about 10,000 USD on doc appoints, supplements, therapies, etc. Just to discover, I'm going through perimenopause. No one ever told me about peri. I was an athlete, so that's why I noticed my hormones changing even the tiniest bit. I lost so much muscle strength and energy. I struggle to do anything. I'm mostly home bound.

[@imanjones3807]

I'm 48 next month. I'm good. Only change is lighter cycle with less days witch is great. I used to get severe pain, now I have absolutely no pain. I can't wait till it stop all together...I'm tired of it already

[@adriennefegan2962]

This has been my experience as well at 47. I just started getting a lighter period. One less day.

[@L20241]

😂

[@carriesnest]

I started having symptoms 3 years ago when I was 41 and it was like a flip of a switch overnight. It started with migraines then was the PVC's, sleep issues, worsened anxiety, hot flashes, mood changes, low libido, itchy ears, memory issues, weight gain, heavier period with more clots, lots of fatigue, and I'm sure quite a few more I'm forgetting about at the moment. It's been terrible!

[@buzzybee8799]

Same here,women of 43😢😢😢

[@mianyc3873]

Any spotting between periods going through the same thing and thank you for mentioning the itchy ears I thought I was going crazy ❤

[@jenbodhi1133]

I’m 41 and thd headaches and insomnia are starting

[@fluffyflo2602]

Yeah i think im being followed all the damn time forget things.

[@carriesnest]

@mianyc3873 no not usually.

[@wantallornothing]

Just wow. I learned more in this short video than all the years I’ve spent trying to communicate with my gynecologist. I thank you, I’ll be 45 in 2 weeks, and yeah I have all these symptoms. Thank you again.

[@WalturdTheCat]

At 45, I began getting extreme anxiety, heart palpitations and extreme mood changes. It's getting worse as I'm getting older. Now 47, my periods are crazy - sometimes 7 days early, other times 4 days late. My libido is completely gone, also. Breast tenderness at different times of the month. Shaky and dizzy, too. Losing weight seems impossible. Hot and cold all night long. This sucks. 😢

[@JennPike]

I’m so sorry you are feeling this way! My team and I have helped a lot of women feeling like this! I offer free a conversation with my Wellness Advisor, would you like me to leave you a link to connect with her?

[@WalturdTheCat]

@@JennPike sure, that would be great

[@annwanjiru3590]

​@Jenn Pike me too please

[@Bakisur]

How are you now? Are you ok iam mother of 2 boy and girl 46 and i feeming hot and cold sometimes at night and

[@WalturdTheCat]

@@Bakisur now is the same symptoms, wake up in night sweating. Take covers off and then get cold, covers go back on.

[@karekorn78]

Wow. Just wow. This is me...all of it. I'm 45 and thought I was too young to be in perimenopause, but this is so accurate of my daily life that I'm blown away. Thank you!!!

[@artycraftyem3630]

My doctor told me that every woman is in perimenopause from the age of 35. I had no idea!

[@karineanderson1670]

Wow, this is a super helpful video. I'm 58 and went through all of this. My primary doctor is a women and did say, "yes, you are in perimenopause", at the time, but didn't have any great suggestions like this video. I did find walking 4 miles outside, drinking lemon water and taking magnesium and valerian helped a lot. ❤

[@danajohnson6273]

Valerian? Never heard of that option. Thanks!

[@karineanderson1670]

@@danajohnson6273 Valerian root can be taken in pill or tea form to relax you before sleep. It's non habit forming, which is a plus. The Roman's and Native American Indians used it.

[@gwengwen4535]

I am 49 and managing my symptoms extremely well. Has to go through a few hard times to figure it out, but am doing well by managing all the the things she mentioned, with lifting weights, walking, managing my sleep, diet, gut health, etc etc. Now that I am missing periods here and there though, I am super curious how things taper off, and what that looks like, going into actual menopause, and after. Can you offer more of your experience @Karineanderson1 ?🙏🏻😅

[@gwengwen4535]

@@karineanderson1670I’ve also used valerian! I can only take a little though, or it stimulates me, for some reason. I do well with ashwaganda though. I also use CBD oil fairly regularly. It’s a great fat, antioxidant, and calming.

[@serebart]

I’m 45 and have experienced a noticeable improvement ever since switching to a plan-based diet. Great video, thanks!

[@Homesteadhottie101]

My grandmother used dong qui while going through menopause. I used it to get my cycles back in order from pcos. It's very good for women's hormonal health. My grandma took it religiously. The sweats went away. Great mood support, etc.

[@skuelmo]

Yes!!!! My grandmother too plus rose petal tea for emotional well-being.

[@ShariMoo]

May I just say how much I love your passion for this? You described so many things I am going through as a 45 year-old woman. The heavy bleeding and clots brought me to tears. Thank you for this video.

[@non-ya228]

Absolutely agree. I'm 45 and my emotions and periods are both way off

[@tesscakes1517]

The clots are disgusting and scared me when it started. Now, for the past 2 months, drastic changes, barely bleeding anymore😔.

[@JennPike]

You are so welcome. Thank you for sharing that :)

[@kellilewis9453]

This was meant for me to see today. I’m going through Perimenopause. It is exhausting. This last month I’ve noticed more of these symptoms. I will definitely be following your channel.

[@wandabrown-hamlin3050]

I need to say "Thank you" for this! I am experiencing almost all of these signs at the age of 45. It feels crappy and I appreciate that you not only gave the symptoms but you also provided some excellent tips for each one. I had to leave a young doctor who seemed to take what I was saying lightly and shrugging it off. She told me I couldn't be in menopause or perimenopause because I was not yet in my 50's. I'm sure that, in time and with experience, she will be an excellent doctor. But in the meantime, I had to find a doctor who understood the things you have discussed.

[@jojok8849]

That closing statement actually made me want to cry! You capture the core of it all so well, especially right in the middle where you talk about having nothing left to give! Thank you

[@JennPike]

Glad you enjoyed it! Head over to my Instagram page and DM me PM101 to receive my free perimenopause guide!

[@juliesvendsen6393]

This is surreal. I’ve never watched you before, but I could swear that you are speaking to me.. I’ve never related to anything more in my life. No uti’s yet though. I have not ever left a comment like this before. Thank you for doing this video.

[@jennifermalvesto6700]

So glad I found this video. I will be 44 in July and I truly feel I'm in perimenopause. I'm dealing with most of these symptoms and have been for at least 2 years now. This makes me feel so much better to know I'm not alone in this. Thank you for all this valuable information.

[@ajon5304]

I’ll be 44 in July too, 7/20. When’s your birthday?

[@Nadia-bf7kn]

😊

[@sayshahall2279]

@jennifer me too in July 9 th I feel like I’m hitting the perimenopause faze

[@torledacurry2628]

This video is god sent. I am 45 soon to be 46 in a couple of weeks. This is so head on. My man brought this to me when my period for the first time in my life came 10 days earlier. This video was so needed.

[@JennPike]

Thank you for this lovely comment!

[@lindabueckert9559]

Low carb diet has helped me so much at almost 48 years old.

[@eurasianhillbilly5513]

48 here I agree with the low carb also staying away from gluten helps me out with weight and body aches.Altuóugh I do have,🤪 75‰ of what she's talking about. 🤦‍♀️ You got this girl sending you 🛐health and happiness from CT ✌🏼

[@ainahaga]

Then you eat no fruits? I dont think that is so good either to cut off fruits completely?

[@gauchesymbiote1039]

I've been eating low carb for over 20 years. I've been doing intermittent fasting for about 3 years. I'll be 49 in 2 months. Other than my periods being heavier and less predictable, I've had no other symptoms.

[@ainahaga]

@@gauchesymbiote1039 have you checked your D3 status and iron status?

[@Mealswithmichelle]

Some of these symptoms if you’re in your early 40s could be just your body’s lack of a vitamin. I obsessed over this video and had myself convinced I was peri-menopausal and put myself in a tailspin. First thing, go make an appointment to have your bloodwork done. I was low iron and since taking iron now everyday I’ve noticed a ton of my symptoms disappear!!! Just don’t do like me and believe all the hype. You’ll know when it happens… but listen to your body because you make just need a vitamin boost! Hope this helps anyone reading. 😊

[@irenenjeri8720]

Thanking my partner for getting concerned and forwarding this.

[@alwayzhope4ever]

I turned 40, what feels like 97 yrs ago, and literally 1 month later, almost to the day, my body turned on me. That was 9 yrs ago next month. It has caused me to loathe every day of my 40s. You miss a lot of time, so many life moments and lost possibilities… spent feeling hopeless. So fun!😂

[@susan7032]

Thank you for this. About two years ago I went to my gynecologist and thought I might be starting perimenopause and she told me I was too you. That’s when I was 43 and my periods were still fairly regular, so I’m not in perimenopause. I went to my pcp shortly after that and she tested my hormones and they came back fine, so she told me I wasn’t In menopause. My symptoms got more frequent and worse over the last two years and no one could tell me what was going on. I have been struggling with a lot of symptoms and now, I am 99% sure that what’s going on. I’m see a new practitioner in about a week and hopefully, I will finally be listened to

[@karmagrace2877]

Me too ❤ it’s so misunderstood that my doctor said we won’t know if you are peri menopausal because the hormones fluctuate so much they can’t guarantee they’ll test accurately. So glad to know I’m not crazy.

[@susan7032]

After going to a new provider last April and telling her my symptoms, she was pretty sure that I was in perimenopause and prescribed hrt. A few weeks later, i went back to her so she could go over my test results and found that the results this time were consistent with perimenopause and she agrees that it could have started at least two years ago

[@user-so1wr2oh1t]

I went through some terrible period problems in 40s until I was put on the mini pill. I take it with no breaks and now never have my period. Life is absolutely wonderful now!!! Ask your doctor about it ❤

[@Sumadhura_]

Hi.. can you please inform if you had any problems taking pill initially?

[@happygucci5094]

Your hair is everything!!

[@CandieBrox]

You tube suggested this video and I’m glad I watched. I swear this woman is reading me. Thanks for helping me feel normal.

[@amya6736]

This started happening to me in my mid 30’s. Didn’t know what the heck was going on!

[@rosebudrosita3419]

You LITERALLY just described my life 😭. Got more than a comprehensive blood work panel and doctor said everything is normal. Western medicine is such a let down. Besides my extreme weight gain, joint pain, and hot flashes..feeling like I’m getting dementia /losing cognitive function was the scariest. Back to my doctor, she only recommended I go see a rheumatologist. Another let down. I think I need to see my gynecologist. Seems I may already need synthetic hormones at age 40 😞. Thank you for your video, you were extremely helpful. I feel validated, thought I was losing my mind.

[@allisonrae9912]

"Literally" 😂😂😂.

[@Just_a_girl_in_the_world]

Go to a women’s clinic that specializes in women’s health. It may cost you out of pocket but totally worth it. Also check out bio identical hormones.

[@vanessarodas8857]

Winona

[@nellyzen1096]

Thank you for bringing up the endometriosis. I blames everything on peri menopause but in fact, my endometriosis was so bad it glued my organs together. I ended up having a hysterectomy and colon resection at 40. Feeling great now!

[@jbell9179]

😮 Doctors need to listen more and stop making snap judgements without actually investigating into the problem. I finally found a wonderful doctor a year ago...but she is closing her practice and moving out of province in a couple weeks. 😖 That's a crazy story, I'm glad you are feeling better!

[@karagraham9764]

So interesting to see someone else that had their organs stick together. I’m not sure if mine were mainly because of excess tissue from my pelvis or lack of movement too. I have been using a massager on my abdomen for a few years but it’s definitely largely myofascia and collagen that stuck literally everything together

[@jenniferjones256]

Exact same story here! Except the colon resection - just a complete hysterectomy. they said endo stage 4, everything stuck together, nothing they could do bc it was everywhere. I was 40. I was only given estrogen - no progesterone - due to risk of endo growing again- for one year. I’m 49 now and can’t sleep, still hot flashes, still symptoms / just wondering if you continued hormone replacement longer than that?

[@nellyzen1096]

@@jenniferjones256 I still have one ovary so no hormones yet. I hope you find the right dosage.

[@Teaselpoppy]

Can I ask if you experienced extreme pain around ovulation ?

[@damonwren3587]

I’m 46 and I always had a regular period . NO BLOATING, CRAMPING, FATIGUES OR ANY SO CALLED “NORMAL” menstrual symptoms. I was the envy of all my friends in school and all throughout life. About 3 yrs ago I started feeling terrible just before my cycle. Boobs sore. Pain around my hips tired and a surge of I need some 🍆🤦🏾‍♀️ …. I also was never much of a drinker. This mess turned me into a borderline drunk! I mean I went from a glass of wine every few months to monthly , weekly and at some points daily consumption! I’ve always been pretty emotional in a sort of inverted way but now I can’t control these crying fits and wild angry lady attacks. It’s just been getting worse yr by yr. Idk why but menopause was the last thing on my mind. I was so delusional that when a doctor(not mine) mentioned it I was like gtfoh ….. I’m not old enough for that 🤦🏾‍♀️😭😭😭 Damn that doctor because now I can’t get it outta my head! I’m pretty sure that this is what’s wrong with me! Wtf is nature so cruel to women??? Damn haven’t we had enough carrying, birthing, nursing and raising these damn kids?? Now we hv to be finished off by loosing everything that makes us FEMALE! This is some BULL ISH!! Ok sorry guys. I’m only 3 minutes into this video but I was all in these comments so please forgive my hormonal outburst! I hope she has some help cuz I’m finna end it all😭😭😭😭😭😭😭😭

[@bugslife1234]

😆

[@2017_K___Booth]

That's why it's called "the curse." Maybe switch to smoking pot instead of drinking.

[@blueseptember2174]

I feel for you but you also had me cracking up 😅😂. Dont worry, we will all stick together ❤

[@peacebalancetruth]

​@@2017_K___Booth 👀 Ayyye 😎🌬️🍃🤧🤝. ✨☺️

[@peacebalancetruth]

​@@blueseptember2174 Right ☺️So sweet!

[@awaygirl]

Oh my gosh!!! I am sitting here in tears watching this! Thank you for making me feel normal!! I am 50 years old and I knew perimenopause was on the horizon but apparently I am already there!! I didn't know if I was depressed, exhausted, angry, irritated, sad??? All the above!! This video was so helpful and I needed it more than you know. God bless you!! I am so glad I found your channel! Of course I subscribed!!! Thank you! Thank you! Thank you!!

[@DinaHavens]

I started my period at 9 years old. I'm 48 now. I am still patiently waiting. TY

[@mybigfatexpatlife6865]

I was around 7 or 8 when mine started. 2nd or 3rd grade. I was also adopted from Eastern Europe, so....there's a lot of unknown the first few years of my life.

[@lovelyletter7460]

Great video! I’m 48 and have been going through perimenopause, I would say, for the last 6 years to some degree. It’s definitely ramped up in the last 1.5 years. It’s like my body is definitely showing more clear indications that things are changing} weight changes especially around the middle, mood changes, sleep changes (night sweats), periods becoming a bit shorter in duration. My mom and her mom and sister were all 47 when they ended. I’m still waiting on my turn! 😔

[@eurasianhillbilly5513]

Im 48 and imà reck on🤪 some days my moods are are all over the place🤦‍♀️. I say it's puberty backwards. You got 💪🏼this girl 💌sending you health and happiness🛐 from CT ✌🏼

[@nicanonymus2491]

Absolutely same! It’s so annoying, especially the weight change! 😡 I always looked like a toothpick and now I look like a toothpick with a lifesaver! 😂 Sending you best wishes! 👋🏼

[@lovelyletter7460]

@@nicanonymus2491 yes!! What is it with the relentless tummy?!I’m also thin but my stomach looks 4 months pregnant most days and no amount of good diet, ab exercise and 4 miles of power walking a day can resolve. I wish everyone peace during this frustrating, tumultuous time.

[@tinygirl7531]

Same here. My mom stopped in her 40s. Here I am turning 48 this month with wacky periods. I'm mean I started when I was 9 years old, when will it end?!!!😭

[@gillinacook1477]

I’m 49 I have the same symptoms you have.

[@StaceyUncluttering]

I have suspected I might be in peri menopause and this video confirms it for me. My period came 3 days early and suddenly I was shaky, physically weak, felt like I hadn’t eaten in days. Then I got upset at my husband for loading the dishwasher “wrong” and cried. That’s when I knew my hormones were doing something!

[@JennPike]

Thanks so much for sharing this Stacey! You don’t have to go through this! Fill out this form and connect with us! I will personally review it and someone from my team will connect with you! jennpike.com/hormone-support-application/

[@josephineyos6751]

Thank you so much for this! You spelt out every symptom I am experiencing. Please do not delete this content in future. A woman in her mid 20s may beed this info. I found it so useful. God bless! Shout to all the women experiencing perimenopause. And a huge thank you to all the men who are supporting their women.

[@heather-xo]

Wow this is so eye opening to me! I just turned 45 and assumed I’m perimenopausal, but had no idea about some of these signs! Memory & urinary issues specifically! My memory has always been bad but significantly worse in the last few years. Amazing video will be sharing! ❤️

[@emmawray7231]

Im 43 and having a battle with the GP for help. I have every single symptom plus increased migraines, joint pains and weight gain. I definitely relate. Amy help is welcomed

[@JennPike]

You might want to seek support with a Practitioner one to one. You can explore options working with my team at jennpike.com/wellnessclinic OR if you want more free guidance, my podcast The Simplicity Sessions is loaded with education and more videos are coming here to this channel :)

[@lovelocked5385]

Fever Few for migraines. Look into supplements for symptoms. Evening primrose for hormones and pains

[@blueturquoisett8448]

I have had depression for a few days, never had that in my life, I am 46 now. Also upset stomach, digestive issues, skin pricks, feels like something hot is poking my skin, period long headaches on different sides of my head daily...it's not boring at all 😅

[@jenbodhi1133]

Did you find anything to help the headaches?

[@blueturquoisett8448]

@@jenbodhi1133 hey Jen, headaches have stopped, the symptoms don’t last too long. Things are ok these days.

[@victoriab.6601]

I'm 40 and I think I'm entering perimenopause. Changes are always unsettling Thank you, this was really useful!

[@k_a_t_e__x]

Im 39, 40 soon....and in peri. I take Hormone Harmony..... all of my symptoms have gone.... so glad i found it

[@risapaige7579]

What is Hormone Harmony? I’ll be 40 next month.

[@gograybechic]

All I can say is thank you!!! So many practitioners just don’t get it or just dismiss it!!! I’m 55 and I believe I started PM in my early 50s. It’s incredible the lack of communication and understanding we get from Western Medicine doctors. First thing they want to do is prescribe a pill 💊. It can be a bit overwhelming but I’m doing the work and finding out for myself how to get through this time in my life! THANK YOU 🙏🏾

[@shawnyork2083]

Im glad my sweetie found this. Im right with you Shelli i love you

[@priscillaMdobson]

Jenn. Girl. Thank you 🙏🏿❤️……I feel like I’ve been suffering in silence and no one is taking my concerns seriously. This was so helpful!!

[@DarlingNikki2]

Yes, the suffering in silence is so real! I swear that too many doctors out there are quick to dismiss women, using the standard "It's just in your head" spiel and trying to shove dangerous anti-psychotic medications down our throats, when there is in fact a very real PHYSICAL reason we're going through hell!

[@123-c1b9g]

I'm 49 and experiencing most of these symptoms. I can't sleep and I went from a 7 to 9 hour solid sleeper to many sleepless nights. I was always fit and athletic. I weigh 106 but I'm noticing my appetite is out of control. I eat mostly organic foods but craving carbs. I have hot flashes, night sweats, breast pain, going to the bathroom more, mood is low, muscle pain, missed periods, hair thinning, memory issues and more. I really need help sleeping that's what at least kept me focused.

[@visionvixxen]

Same here -this can’t be good for the body. It’s like going from 30 to 90 in several years?!?

[@Bakisur]

How are you ?

[@judithdaley7986]

This is the most helpful video I have seen on this subject. I am now informed on how to help myself. The memory symptoms are scary!

[@rachealmercier5535]

A little late to the party on this one but I glad I came across this video. I turned 40 in February. Over the past couple of months I thought I was going crazy. Weird periods, crazy moods, sleep schedule totally screwed up, motivation has left the building...this video resonated with me so deeply. Time to call my gyno and start looking at some lifestyle changes to help me through the next few years!!

[@vegasvanlopp4413]

This video is possibly the most: impressive,open, honest and necessary piece of information that I have seen on the internet. Thank you for making such great content Dr. Jenn Pike. Since each woman goes through per-menopause and menopause differently, or at least somewhat, the more information each of us learns as a woman, the more secure it feels. ❤

[@JennPike]

Glad it was helpful!

[@radiantrosie]

Oh my! You just described nearly everything I'm feeling! Thank you so much for this video. I know nothing about this next phase of being a woman that I'm clearly entering...

[@JennPike]

I’m so glad this resonated with you! What symptoms are you struggling most with?

[@jdrshortstuff]

This is amazing! I just turned 44 and have been dealing with this for almost 5 years or more. The first thing was the loss of libido. Then, mood swings, anxiety, and massive depression. I just had a hysterectomy a month ago, and now I'm dealing with insomnia and tons of joint pain. My doctors dissmiss my complaints, tell me I'm too young, and treat me like I'm a hypochondriac or seeking pain meds. I'm so tired. Tired of hurting, tired of being dismissed, tired of not having support at home or with my doctors. I'm tired of feeling like my body is attacking me, and I can't escape. My mental health is declining, and I can't even find a therapist who can see me this year. This is the first thing I've seen that has completely validated everything in going through. I'm not crazy! I don't know how much longer I can keep this up, though. My candle is burning on both ends and the middle. How do I find someone like you in the States? I'm in Arizona, and the health care system here is awful.

[@danajohnson6273]

I was tired all the time as well! I feel like the last 4 years have just been sleeping! So I started the carnivore keto diet and that has helped sooooo many of my symptoms. I hope you’re able to find what works for you.

[@michellewasthere]

Yep, you're for sure not alone. Health care in the US is turning into a sad joke. Thanks Assbama care!!! 🤬

[@michellewasthere]

We need to go to Naturopaths, they seem to listen and attempt alternatives. They assist with vitamin mineral difficiency too.

[@JennaLeeEquals3]

Not a doctor or an expert- but I’d be looking into alternative herbs, treatments, remedies etc. worked in Cardiology for 2 years & quit bc it’s all about meds & surgery. Not sure If Barbara O’Niell speaks about hormones but I’d be listening to her & those like-minded.

[@thatlittlehomestead]

Did they give you hormones? I remember my mom had a hysterectomy and she was off the hook emotionally and getting angry easily. I remember her yelling at me it was horrible. I remember her telling me she had to get the hormones straight. She was getting hormones from her Dr. I’m so sorry for what your going through. I’m 48 this stuff is scary😪

[@brianend114]

Thank you for the shout-out. I've been there through every wonderful cycle for well over 20 years. When you notice changes, they're most likely rational. Listen to your husband. We love and care about you. I've seen this coming in my wife for years.

[@whateveristrue]

Amazing video and very thorough information! I'm 53 and post-menopausal. I've had to learn all of these things the hard way. I'm currently focusing on rest, more protein, and weight-bearing exercise. A health scare last year, coupled with (probably caused by) official menopause put me on a sugar/weight gain/adrenal fatigue path that I'm slowly pulling away from. The struggle is real, but I'm determined to get through this naturally.🤞💪

[@jjdotj5028]

Yes! This is so not talked about enough!! I’m 46 and currently taking an all natural hormone therapy and it helps so much! The only struggle now is my hair 🥴 with thinning and shedding. Night sweats, hot flashes and mood swings are minimal, weight loss isn’t difficult anymore, brain fog is less. We really need more info about this transition, so many women are unaware. Thanks for sharing!

[@JulietBowen-uq2uj]

😊

[@CYndibabI]

I’m in perimenopause it’s just miserable and the weight loss is horrible! there’s over 100 symptoms in perimenopause menopause that’s insane just to think 💭 about! I literally do not have not 1 good day with these symptoms!

[@jjdotj5028]

@@CYndibabI I’m sorry to hear that. Have you looked into any hormone therapy treatments? I’m on a pellet therapy program with herbal supplements and it makes a huge difference! Still working on my hair though… 🥴

[@CYndibabI]

@@jjdotj5028 I’m not sure I would be a good candidate for it because I suffer with a heart ♥️ condition and it probably would flare MY heart ♥️ up bad! It sucks having this nightmare heart ♥️ condition on top of perimenopause! I’m in the hospital 🏥 a lot and WAS just there FRIDAY for the night usually I’m in there longer but I got lucky this time and thank god I didn’t have to get shocked! It’s miserable! also on here I posted other symptoms I’m struggling with it’s just miserable what I go through!

[@jinwa2000]

I like your comment. I am someone who loves the topic of hair. I know people are different but for me personally what has helped my hair when it comes to reduced shedding is Bamboo Tea and Bamboo supplements, it takes about 30 days to start noticing a difference it it really worked for me. Many people have also used Fenugreek topically or as a drink and that helps as well.

[@shoosh4602]

Just have to go with the flow, gals. Our bodies are amazing machines - have faith in them. In a few years it will just be a moment in time and best of all... no periods, yay !!!

[@babydollcornwell]

Yes ❤

[@nobione08]

This was awesome information. I have had most of these symptoms since age 40 or so, now I’m 47… the anxiety and heart palpitations are ramping up for me, but it has been helpful to understand WHY this is happening!

[@LadyErnst]

I’m 34 and I’ve been having symptoms for over a year now. My gynecologist is doing blood work on the 20th for perimenopause. Thank you for this video.