I know this answer… from the end of a Yo Momma joke!!
@makaiev3 жыл бұрын
Oh yes... The duality of man.
@jonathanscott9073 жыл бұрын
Took me a bit to put 2 and 2 together to realize you were answering the rhetorical question in the title, but that is creative, good one lol.
@andrethegreatyt23 жыл бұрын
well i saw this one coming
@rtyler18693 жыл бұрын
Funny…. Think of you saying a joke about Jesse’s mother
@thebrownbaldy3 жыл бұрын
OMG man 😅😅😅😅
@GLASSGHOSTHUNTERS3 жыл бұрын
His precision in that Karate tournament was amazing. I've got to try these exercises next class.
@KARATEbyJesse3 жыл бұрын
Good luck!! Don’t cramp up like I did 🤣
@214warzone3 жыл бұрын
@@KARATEbyJesse I want to see Enkamp Sensei spar with Hotton Sensei. Have you seen this man?
@isaackulp28853 жыл бұрын
I would love to see a video that is a really through breakdown of the biomechanics behind a punch or some other fundamental karate technique.
@KARATEbyJesse3 жыл бұрын
You mean like this video?
@isaackulp28853 жыл бұрын
@@KARATEbyJesse Yes, but even more!!
@florentcouturier74653 жыл бұрын
@@KARATEbyJesse i agree. Biomecanics is the next level of training because it put in context why we do what we do and how to improve oneself. I'm looking forward that you do it !
@masterchief26223 жыл бұрын
@@KARATEbyJesse more videos like this, but more brief, covering more techniques.
@cmccann43 жыл бұрын
look up Rick Hotten
@francescomeca803 жыл бұрын
Amazing. Lucio Maurino's explanations and you, @Jesse Enkamp, who give access to this knowledge to all of us.
@KARATEbyJesse3 жыл бұрын
Makes me happy to hear!!
@Z4U33983 жыл бұрын
This is a very good insight into the mechanics of movements, really for all too often we focus on the "big" things such as contraction & tensing but we rarely focus on the "small" things e.g. core muscle stremgth or in this case T-spine flexibility. That actually make a huge difference in the efficacy of our execution. Kudos!
@Ohmz2dmx3 жыл бұрын
Obi wan said it best to Luke Skywalker, strecth yours feelings. Sijo Lee said it in Enter the Dragon, "Feel, dont think." True content is never enough feel the punch as to stretch all of weight of your own body mass into one single relaxed motion and end with a devastating quick whips. In short use all necessary in one relaxed and, Wapah flow from. -OAM. Thank you Mr. Enkamp you do remind me basics are the essence of what is the pure core of Martial thinking and living.
@sea-ra99953 жыл бұрын
An interview with this sensei would be amazing !
@triau71663 жыл бұрын
it is nice Jesse San that you divided this video into chapters
@jenshampe12393 жыл бұрын
"...Congratulation to your work, it is always amazing.." Yes, that's right, thank you Jesse, for your inspirational power :-)
@dannyryu3 жыл бұрын
Had the pleasure to train with Maurino Sensei at KNX. I tell you guys he is the absolute best!
@victortatevosyan40013 жыл бұрын
It's nice to see a scientific explanation of physical body mechanics from an expert 👌
@cmdrjontomasson55103 жыл бұрын
That was pure gold. I am going to need to be mindful of this in my practice.
@Sodium_Nickel_223 жыл бұрын
Just got my brown belt today,this is perfect!🔥💯
@KARATEbyJesse3 жыл бұрын
Congrats! 😇
@DPBGR2 жыл бұрын
Came here to learn more about punches, learned how to crack my spine. Worth. 👍
@giuliamoretti38237 ай бұрын
Lucio Maurino Great Master! Thank you Sensei Jesse for this Superlesson! Oss from Italy💯
@MrLogic204 Жыл бұрын
Best intro to a video!
@MeibukanKarate19767 ай бұрын
Im amazed: His explanation reminds me more the okinawan chinkuchi principle then japanese "Kime". Thanks for the stuff again, Jesse Sensei 🙏
@henryjesusleal8693 жыл бұрын
I am glad to agree.
@linnhtetpaing70663 жыл бұрын
Jesse sensei !!!! I want to join your KARATE Nerd SEMINAR!!!!! 🥋❤️ love from Myanmar 🇲🇲
@KARATEbyJesse3 жыл бұрын
You’re very welcome!
@Cmaxb93 жыл бұрын
Always a fan of videos when you talk about the biomechanics mixed with Karate, it is something that must not be overlooked!
@Charismaniac3 жыл бұрын
Great video. Dr Maurino knows his stuff. Tatsuya Naka also explains it quite well in his videos. He throws some of the best non-telegraphed punches and kicks. They are invisible upon entry.
@nameless-rx6vo3 жыл бұрын
The starting of video made me remember :- "Boards don't hit back"❤️🔥
@marcoleccese15243 жыл бұрын
Grande Lucio, mare di conoscenza!!! And great work Jesse for bringing so many karate nerds :). It's like the karate avengers assemble
@walterfransen3 жыл бұрын
Maurino sensei is amazing 🙏
@KARATEbyJesse3 жыл бұрын
I agree
@victorsegovia80083 жыл бұрын
Thanks both senseis
@mauriceportiche23863 жыл бұрын
Bravo Jesse pour votre recherche martiale.
@saykhor39942 жыл бұрын
Good explanation on extension of shoulder
@richardgomez11513 жыл бұрын
My man Jesse
@prvtthd4013 жыл бұрын
Can't believe I've been doing those exercises all along. I just did it because it felt nice.
@epramberg3 жыл бұрын
More like this!
@jhaberly3 жыл бұрын
Awesome. Thanks Jesse!
@TulioAlfonsoCastilloVillarreal3 жыл бұрын
Arigatou gozaimasu, Jesse-san!!! I think this explain some points about the forgotten "Line of Might"...
@annespeeltvideogames2 жыл бұрын
Yes you did
@heinrizliyaputra78113 жыл бұрын
It is said by a Ba Ji Quan Sifu, a punch is already started when the hand besides the waist (to launch a punch). Shall the opponent close the distance to you, if you master stances fluidly, your stances might lead to easy-shift to other attack such as attack with shoulders or elbow or a take down. That's why it is important to consider to practice the preparation (initial position) and deliverence until end point when launching an attack, not just considering the end point. Because if you only considering the end point, when your opponent change his position, those end point will give him opening and might be disadvantage for you as it will lack of power. I also found the same principle from some Okinawan Karate I recognize such as Uechi Ryu and Goju Ryu. Not sure with other style. Note: Ba Ji Quan is one of Chinesse martial art, translated to roughly "eight extreme fist" (also means 8 directional fist to emphasis it's explosiveness), quite popular in Japan, Sensei Tatsuya Naka also did some exchange knowledge with Ba Ji Quan master in Japan.
@jacopo0o03 жыл бұрын
Super! A tai chi class 😏
@thebrownbaldy3 жыл бұрын
Videos like this show there's more than one way to throw a punch, very useful information on body mechanics as well.
@game98483 жыл бұрын
MARTIAL ARTS is AMAZING...You can do those same exercises in Tai Chi Chun and Brazilian Jui Jitsu.
@jayf46123 жыл бұрын
Very informative video. Some helpful tips to improve power.
@38raiyyan.u9b63 жыл бұрын
Best bhai
@christianbrecht3 жыл бұрын
Great interview Jesse
@austinewanga3 жыл бұрын
Lots of learning...arigatou
@ludovicocamellini73093 жыл бұрын
this is similar to the idea of internal martial arts!
@natashafranks3 жыл бұрын
So good. Thanks for interviewing this biomechanist. His explanations are spot on and sorely confused by many MA instructors.
@ottobindelssaco96253 жыл бұрын
Great explanation, better technics. Thank you Jesse.
@CloakandDaggersPapa3 жыл бұрын
Keep it up Sensei. you are the only teacher of karate whom I saw teaching the way that's the most suitable for anyone. by the way, sensei pls tell me the best exercises for belly abs pls
@cskok20973 жыл бұрын
Thank you Jesse sensei and Maurino sensei for the wholesome explanation
@maduroholdings2 жыл бұрын
As a Chinese Kung fu internal stylist He explained pretty much a lot of what we do
@danielordonez4123 жыл бұрын
Very instructive. Thank you. I think the stabilizer/mobilizer is relative for the movement though. For example in boxing, while avoining punches to the sides, the hips work as a stabilizer, that will switch the whole scheme, being everything from the hips under a stabilizer. Furthermore, there are two kinds of joits, ankles and shoulders work 360 degrees, knees and elbows roughly 180 and unidirectional. Hips are like the first( ankles and shoulders), like direction free(a ball)probably a little more limited backwards. The spine is another story, where the main roles are taken by the muscles: abbs and "lumbs" lift the whole like a hanging bridge. So its good to have balance there and not just support your back with "lumbs"(sorry the ignorance). Which will stress it and since there's a nervous center there it will be neural pain and not muscular pain( after the lactic acid thing). Muscular pain being positive and neural pain being negative(injury). Moving up, the same hanging bridge principle applyes for head and arms. (Had to correct some spelling)
@sixstringrevolver67423 жыл бұрын
Great video! Love the channel!
@HedgeKnight1703 жыл бұрын
Funny how you can learn 3 or more things in less than 4min and it’s available forever. Awesome content! Thanks!
@georgejustin723 жыл бұрын
That's great explanation anatomy and biomechanics punching...Ossu!!!
@ataemekkiat10773 жыл бұрын
In kickboxing n boxing the punch start from rotating the leg n the hips to the shoulder the punch. It gives more speed n more distance comparing to a classic karate punch
@michaelventer8853 жыл бұрын
Great video. Thanks
@frankmartinez48564 ай бұрын
What he say 😳just Jivin’, Sensei 💕will work on this 😬
@michaelyoung64692 жыл бұрын
A punch starts in the mind.
@hfng083 жыл бұрын
Wonderful explanation by Dr. Lucio Maurino. Hey Jesse, could we also have a short video on the anxiety lecture by Dr. Lucio Maurino?
@KARATEbyJesse3 жыл бұрын
You can get all videos here: jesseenkamp.gumroad.com/l/KNX20-pre
@vj18013 жыл бұрын
I personally think that punch start from our mind
@MartialArtsGamer3 жыл бұрын
Very technical. It is essential to understand body mechanics. All this in one technique
@KARATEbyJesse3 жыл бұрын
That’s why it’s an art and a science! 😎
@GuglielmoSigillo2 жыл бұрын
Lucio it's a my countryman! Beautiful!
@MegaMaestroz3 жыл бұрын
So advanced knowledge i guess it takes years to master
@Edward-pm8bv3 жыл бұрын
Awesome video!!!
@metalheartmachine3 жыл бұрын
In the mind, with intent.
@elvispaaskynen55653 жыл бұрын
Even one punch needs practise. And Jesse I heard you are from Sweden. Well im from your neighbour Finland🇫🇮🇫🇮🇫🇮🇫🇮🇫🇮🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪
@KARATEbyJesse3 жыл бұрын
Kiitos!
@elvispaaskynen55653 жыл бұрын
Tack
@surgeeo14063 жыл бұрын
WOOOAH Free Lesson, what the, heck??? 🤩
@danielhaire66773 жыл бұрын
While Dr. Maurino is correct that PHYSICALLY a punch starts from the thoracic, I would say that it actually begins mentally when the mind recognizes the input from the senses and decides upon the target either consciously or subconsciously. Then it tells the body to begin all the movements that were talked about in this video.
@NinjaPandallnight3 жыл бұрын
Punch ends when you bring back to starting position as quickly as possible
@ZeroSumJ13 жыл бұрын
Watched this video multiple times already and learned so much. Really loved your Ohan Dai tutorial, can you do a similar tutorial to the Okinawan version of Anan?
@dabeat83 жыл бұрын
Mind blowing knowledge!!! Is there more to this topic you might share with us? Thank you!
@KARATEbyJesse3 жыл бұрын
More coming!
@seriouslyfun97403 жыл бұрын
This is awesome!
@12133653 жыл бұрын
thank you very much
@Magnanimousman3 жыл бұрын
Great video! This is useful for all martial artists no matter what the style. Thanks for sharing.
@ashemleibakngambamoirangch54163 жыл бұрын
Awesome one again Jessy Osu.
@danielguimkarate2 жыл бұрын
Fantastic explanation. I love It. I'll use in my training workouts.
@ivodonchev47243 жыл бұрын
This is a really really precise explanation. Thank you.
@Juanwepa_Inc3 жыл бұрын
Great content :)
@luisguilherme55413 жыл бұрын
Very Good!!!
@mituc3 жыл бұрын
In the last few years I learned and shaped they way I explain people how to generate power, how here's the explanation of the "why" as well! Thank you Sensei Enkamp, thank you Sensei Maurino (I missed you quite a bit after you disappeared from the Kata contests and teachings, those where the younger Jesse was sneaking in like a little fox at the icecream cake parties :) )!
@fireoutrageous18202 жыл бұрын
Well i do boxing but in my opinion or what i have learned is the punch is generate by the spine like he said but if we want to increase more power we'd use our leg and twist or move our hips to increase more power.
@nikladandersson94843 жыл бұрын
Fantastic information, loved it. Nice simple techniques to try out.
@stalinsan95853 жыл бұрын
Excellent awesome explanation thank you Jesse sensei
@محمدالكناني-ق6ب3 жыл бұрын
Excellent efforts on your part. You are always distinguished in your choice and in the topics presented, in addition to the professional people you choose. I wish you success. You are a legend
@mattb66383 жыл бұрын
Love the helpful exercise recommendations at the end! Thank you 🙏🏽
@ursulawieczorek76232 жыл бұрын
super, beautiful, very strong❤❤❤
@jeffreyhotchkiss94513 жыл бұрын
These areas appear to be where Sanchin kata builds strength and resilience. Those two simple breathing exercises really look worth trying, too.
@dirkrose63313 жыл бұрын
That was very INFORMATIVE and usefull, thanks a lot!!!
@mscir3 жыл бұрын
Half spine twist, yoga, mine pops too.
@rommiemex95323 жыл бұрын
I'm actually working on thorasic mobility right now! Suffer from bad cramps too, so will try these exercises out
@KARATEbyJesse3 жыл бұрын
Good luck! Start slowly and gradually progress 💪
@marcia.borges3 жыл бұрын
Wow, I just love this kind of video. Thanks 🙏🏻! Oss!
@Naraku19873 жыл бұрын
Always good lessons from Dr. Lucio. Nice KU rash guard. Personally still feel that the best way to teach beginners is to punch from the floor/ feet. Hips are way to over-cued. Without the power transfer from the floor and a stiff core it's impossible to transfer any real amount of power to the fist.
@johnceni39029 ай бұрын
very informative....
@KARATEbyJesse9 ай бұрын
Glad you think so!
@123moushumi3 жыл бұрын
Amazing lesson😍
@evolvetkd89573 жыл бұрын
Thank you! always amazing !!!!
@niledunn46413 жыл бұрын
Good video Jesse, good to refresh my knowledge on bio mechanics. This also applies to throws and kicks
@jarinorvanto43013 жыл бұрын
Extending ten meters beyond reach... Or 'hitting through the target', as i recognize from systema. Takes some practice so as not to destroy your elbow? I guess the hazard of overextending the elbow is why striking with a baton should be done in a circular motion rather than a straight. Another reason would be to come back in a 'loaded position' after delivering a blow, in order to hit again.
@ducciocinquini49153 жыл бұрын
Hi Jesse, great video! (Plus, dr. Maurino is a connational of mine 😀) I'd like to give a suggestion for a future video... could you cover the kaisai theory (kaisai no genri) for kata bunkai? Thank you, good day!
@jasonleclair37803 жыл бұрын
Great video Jesse. I love learning the physiology involved in karate.
@KARATEbyJesse3 жыл бұрын
Thanks!! Me too 😄
@Xdiego5872 жыл бұрын
3:16 funny, my shifu from kung fu always said "imagine, if you do a punch, to punch THROUGH your goal/opponent not TO it."
@brunodipietro73123 жыл бұрын
Please more of these vids very well taught and interesting