[健康啲] 豆腐雜菇粉絲煲 Tofu, Mushroom & Vermicelli Stew

健健康康！
今餐真係健康啲啦😆
上幾次都頗邪惡，
而家仲還緊嗰罐炸午餐肉🤣
清清地，都飽肚又好味㗎！
豆腐雜菇粉絲煲 Tofu, Mushroom & Vermicelli Stew
Ingredients
Hard tofu 硬豆腐 650g (2pcs)
Sugar Snap Peas 蜜豆 120g
Baby Corn 粟米仔 80g
Dried Vermicelli 乾粉絲 100g
Oyster Mushroom 雞髀菇 200g
Shimeji Mushroom 鴻喜菇 120g
Garlic 蒜頭 20g
Shallots 乾蔥 40g
Sauce 調味汁
Light Soy Sauce 生抽 20g
Dark Soy Sauce 老抽 20g
Rock sugar 冰糖 30g
Oyster sauce 蠔油 25g
Chicken stock 雞湯 350ml
Water 水 100ml
Optional 可選擇: Red Chilli Pepper 紅辣椒
Post-video production: www.briangoh.net
#豆腐雜菇粉絲煲 #泰山自煮 #tarzancooks
#晚餐 #健康啲 #清清地 #硬豆腐 #雞髀菇
#tofu #mushroom #vermicelli #veggie #healthier #dinneridea

[@honjackie8842]

泰泰做的家庭餸係最簡單令人好想跟住煮，唔會俾人感覺太複雜唔想學❤

[@fahjie]

泰山教嘅摵荷蘭豆方法就係細個時（小學時代）媽咪教煮餸時學嘅。大個咗至知原來好多人都唔識

[@AmityChan-su2sy]

依個餸我鐘意。多謝你嘅分享。正、正、正。🙏👍👏👏😀🍀God bless to all,have a great day,

[@3beephone]

謝謝泰山成日教啲處理食材小秘訣 😊

[@ng820christine]

健康❤味美😊喜歡💕

[@SY-bb5ku]

睇你煮嘢同食嘢令人好享受😁🤩 多謝分享，易煮好食又健康👍🏻

[@user-cf4vw6qr7j]

真係唔知呀！多謝你分享🙏

[@mbaocmbaoc6365]

謝謝泰山分享😋👍

[@isaty]

好肚餓 😆

[@user-jn4kz6zv4p]

Always enjoyed your show. You’re amusing

[@nancichai5984]

Yum yum. ❤Gonna try. Thnx

[@isaty]

希望泰山可以教整多啲素菜類菜式❤我因該呢仔片已有訂閱咗啦😊

[@alicelee9212]

泰山❤😊謝謝分享，info box有埋食譜調味料資訊❤讚讚

[@sarolcheng4000]

Hi 泰泰，Thanks for sharing ❤❤

[@Atom-pk1bd]

睇見就想食

[@yl7507]

泰山你形容得好生動！我明明食緊牛扒沙律，但係突然間食到豆腐味😂

[@winnieleung6630]

Thanks 🙏 ❤❤❤❤to share health food recipe on Yesterday

[@ninatang7015]

難得你中西菜都做得出色👍

[@kwokfailui19]

真係神又係你，鬼又係你🤣🤣🤣

[@user-kk7md1fx8v]

即時健康指數上升😂

[@imanli602]

❤

[@myloklok]

原來豆咁樣搣，學到野。我平時係夾硬搣🙈

[@amigoleung6034]

支持

[@GavinLam1]

你好呀泰山，關於雞髀菇呢，我成日覺得就算煮熟左都有dd酸味，請問係咪正常，同埋係咪都關調味事呢？有一次同蕃茄一齊煮，陣酸味更加出😂

[@annip7709]

🤗🤗🤗🤗

[@user-di8ks7iz2r]

🤤

[@Chippie.Bon.Bon33]

💕💕💕💕💕💕

[@MCBNx]

呢個係脆脆豆腐

[@fungip5364]

豆腐界澳牛😂

[@tarzancooks]

😆👍🏻

[@user-pm2gq4en7w]

😋👍🏾

[@happyowl5088]

Woll

[@fannyma3064]

請問如果想煮菇飯 應該用哪些菇呢？ 🙏🙏🙏

[@guysam3242]

Dammmmmmmmmmmmmmmmmmmm good chef......................

[@fameow6061]

泰山好衰架，成日搞人地流晒口水! (你啲餸呀我講😂)

[@carollee2126]

泰先生，你隻鍋咩牌子，係咪易潔? Thanks #尋找合用的鍋

[@tarzancooks]

WOLL

[@chocolo9378]

菇唔洗真係接受唔到😅

[@sumlai7721]

太多糖不太健康！😮

[@sinmanso1625]

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