Onion-Parsley Crackers (Dehydrator Recipe)

Create deliciously crisp and flavorful snack with Onion-Parsley Crackers! Perfect for on-the-go munchies or as an appetizer at your next party.
Onion-Parsley Crackers in the Dehydrator
Makes 2 sheets crackers
2 medium ripe tomatoes
1 bunch fresh parsley stems
1 cup fresh parsley leaves
2 medium onions, quartered
1/2 cup fresh ground flaxseeds
1 1/2 tablespoons turmeric
1 1/2 tablespoons smoked paprika
1/2 teaspoon sea salt (optional)
1/4 teaspoon ground black pepper
1/8 teaspoon ground cayenne pepper
Finely dice tomatoes and parsley leaves in food processer.
Wet chop onions and parsely stems in drink blender. (See video) Drain off water.
In a large bowl, mix drained onions and parsley with tomatoes and parsley leaves. Mix in remaining ingredients until well incorporated. Divide “batter” in half and spread evenly and thinly (1/8-inch) across dehydrator sheets. Lightly score batter.
Set dryer temperature to 135ºF; dry for 3 hours. Flip cracker sheets and remove sheet; leaving crackers to dry on tray. Return to dryer; dry another 3 to 4 hours. Crackers should be crisp and dry in center.
Break crackers into servings. Store in air-tight container and keep in cool dry place. Best eaten within a week.
Indulge in delicious recipes that will stand the test of time and support Jill's incredible work! Treat yourself to mouth-watering dishes you'll love for years to come.
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[@TishDavisCFO]

Wet chop is genius!!

[@tiffanymysticstorm1471]

I just got a nine tray excaliber and I'm so excited!!! I have coffee and fresh juice first thing!!

[@jensissons5709]

Try topping with blue poppy seeds for extra crunch .

[@jenniferwright621]

I made these and I also made the Nacho Crackers and the Italian Crackers! So far the Nacho's are my favorite, but they are all delicious!

[@JillMcKeever]

I dig that oniony goodness about these crackers. I'm glad you like them too.

[@kk-hd3ki]

I look forward to watching your videos. Always makes me laugh . You’re my people. 🙃

[@drlorrie1019]

I tried your crackers. They were amazing and so easy to make

[@lisaml7411]

I still love watching your videos! I learn something new each time. I just purchased a dehydrator and look for a cracker recipe and look who popped up!

[@bellaorizzonte5604]

Love you Jill! Thanks for sharing your Awesomeness with us! 😘

[@bellaorizzonte5604]

Btw, brought my 6gt. Baby girl Instant pot home last month, and You Were Right! My life is forever changed! You've inspired, coached and giggled your way into my Heart, Thanks a million! Peace be to you and yours. 💕

[@Supported32320]

Omg!!!! You’re so cute with your bunny ears! 😊☕️

[@JillMcKeever]

You are so kind

[@yotcm]

Love your energy!! Thank you for sharing it!

[@jenniferwright621]

Making these now and they smell soooo good! I toasted some raw sunflower and pumpkin seeds and added. Can't wait till they are done!

[@JillMcKeever]

Oh gosh that sounds great! I'll be right over; Save Me Some!

[@Back2Natural4u]

You are just soooooo funny......Love this recipe AND this video.......will be trying these tomorrow....

[@ilovstodance]

Jill I really like this easy peasy going to make this in few days thks for sharing

[@tinagirton7761]

Oh my goodness! I must make these babies!

[@naomi3kids1]

We sure love you! I have a round dehydrator, but I might try it. Thanks for all you do for us!

[@EvelinaMewa]

Tea! I love tea! LOL! I bet these will hit the spot with some tea in the morning...

[@junebeaudoin119]

looks great,I've watched a few people we chop for crackers,then they drain but was thinking all that flavored liquid would go towards soup stock

[@JillMcKeever]

Great idea!

[@TattingChic]

Oh man I so want to get a good quality dehydrator and high speed blender! I'm eyeing an Excalibur dehydrator and vitamix.

[@JillMcKeever]

Go for it! I've not regretted buying either one of them. I admit that I don't use the dehydrator as often, but I'm always glad to have it ready for me. The Vitamix is used daily and by the whole family.

[@TattingChic]

Jill McKeever oh I'm so planning on it! I keep hearing terrible things about the cheap dehydrators and only good things about the Excalibur and carabelas brands. Personally, I like the shelves and body of the Excalibur brand one, better. Getting a vitamix for sure. It's just a matter of saving up for it.

[@veganomina9645]

Could you please describe the ingredients? Gratitude.

[@michellefilby]

Sesame seeds and a sprinkling fennel seeds would be a nice addition :)

[@robertwormald1865]

Thankyou!!!! 😇

[@lynettewalker7425]

Also can these be baked in the oven? Temperature and how long?

[@JillMcKeever]

The tomatoes-onion batter is too wet for the oven and must be dehydrated to get their crispy texture.

[@laureneaton5802]

I wish I could drink coffee all day but I can only handle one cup of decaf in the morning! And then it’s on to tea :)

[@JillMcKeever]

Lucky you! If a doctor told me I had to give up coffee... I’d give up the doctor. 🤣

[@jenniferwright621]

Addictive!!!!!

[@JillMcKeever]

Right! Food we can hork without guilt - BRING IT ON!

[@Godswrathishere1]

what sweetener do you use in your tea, and what kind of teas do you drink?

[@QueenBaha]

My dehydrator is arriving tmw...found your video and your spirit & energy made me subscribe to this channel after watching ONE video. Your authenticity and personality is as refreshing as cool mint tea! Thank you🌹

[@JillMcKeever]

Thank you for your kind words, Baha Queen! I'm so glad you found the channel. Holler, ANYTIME you have a cooking or lifestyle question. I'm online Tuesday through Saturday.

[@PLANTLIFE-lq1my]

looks good got to buy a Dehydrator thanks for posting the link I just love your hair do you have it done what kind of perm to you get

[@patty-cf7jj]

I always think the purpose of a dehydrator is to not let the temperature go over 115 so it’s still technically “raw.” If it’s dried at a higher temperature than that I always wonder if I should just as well use my oven at a low temperature. Would they turn out differently?

[@boobooju]

If you are not raw use oven at about 200 door cracked or higher temp on a dehydrator. I bought a plastic cheapo u just plug in with no temperature control years ago, they still sell them, so my oven isn't operating for a day or 2.

[@boobooju]

oops I think 175 or 200 with door cracked is raw

[@lynettewalker7425]

What is your serving size per day and nutritional value?

[@JillMcKeever]

This recipe is comprised of two tomatoes and two onions. My serving size is the whole batch. There's no way I can gain weight eating two tomatoes and two onions in a day, or every day for that matter. Nutritional value? I don't know. It's dehydrated food. Probably not much. I wouldn't count on this recipe to fill my nutrition quota. These crackers are a bit of joy on the side of eating the same old same old. Nothing more.

[@bettymartin6059]

hi Jill where do i find your air fryer recipes please

[@Scrapitydoodah]

These look really tasty Jill. Always interested in dehydrator recipes as mine doesn’t get used enough. Thanks.Also would you mind telling me what video editing program you use?

[@ullab784]

goooooooooooood morning from germany^^

[@barbaramartinetti3221]

Just got my dehydrator.....being that the temperature for drying is below 160 Fahrenheit, do you ever have concern that ecoli or other bacteria may survive in the fresh vegetables?

[@JillMcKeever]

I am a bacteria concious cook and I don't worry. I do wash fruits and vegetables, out of common sense food prep habits. As for bacteria growth, I do not worry about during dehydrating anymore than I do when eating a salad.

[@purplekale9956]

can you chop all this in the cuisinart?

[@truvelocity]

Cute.

[@juliashearer7842]

The coffee/onion flavour moment!!! xxx

[@rhoadestraveled]

Nice video thank you!! Can you do more cracker recipes!? I have an Excalibur I’ve rarely used! Also can I wet chop without a vitamix? I have a ninja.

[@bellaorizzonte5604]

Rhoades Traveled My Ninja works great to wet chop, and much easier to clean too! 👍🏼😎

[@Jaydit7]

I found a recipe for Oven Baked Vegetable Flax Crackers (that look similar to Jill's recipe)....for those of us who don't own a dehydrator. I have not tried this recipe, but it looks doable: meltworkout.com/2017/11/13/oven-baked-vegetable-flax-crackers-recipe-week/

[@cindyarrighi2527]

I stored mine in an air tight container and I opened it up a few hours later and they were chewy. No longer crispy! What did I do wrong???

[@redfo3009]

She said ‘just throw it back in the dehydrator’

[@marshamyers8191]

Can you do these in an oven?

[@Jaydit7]

I was wondering that, too...I don't have a dehydrator....

[@sueg2658]

Yes you can. Don't go higher than 175 degrees and crack the door open a bit to get air circulation. Here is a link kzbin.info/www/bejne/aIOoqGp6p8Znnqc

[@Jaydit7]

Thank you!!

[@sueg2658]

Judith Loue , it's the very same principle. Using a low heat to evaporate the moisture from any food you are dehydrating. If you have a convection oven the fan will speed up the process. It's key to keep the door cracked a little to allow the water vapor to escape. Amount of Time will be different depending on the humidity of your home and the water content of the food and the temp of your oven. I hope that is helpful.

[@kristinakarreno5722]

Great recipe - now here is the controversial part of this recipe. Tomatoes are high in histamine and it aggravates arthritis, fibromyalgia and any joint inflammation in the bones. Can you make this recipe without the tomatoes?

[@JillMcKeever]

Yes! Go over to the Tanny Raw channel and look up her dehydrator playlist. She’s a beautiful hoot just like me and the inspiration for these crackers.

[@fannybuster]

I think you need more height in your hair style, just saying

[@unemar9900]

I agree a little lift more fashion to your pretty face.