10 Tiny Micro Habits to Increase Your Feminine Energy

[@JillzGuerin]

Hi guys!! I've gotten SO many questions about my notion, so I made a whole video walking you through it! Check it out here! 🌸➡ kzbin.info/www/bejne/b3mnlWmvaa99q68

[@cosmos2210]

Oh my god you are sooo beautiful ❤❤❤

[@mochikook7570]

Kiiiikiiiiiiiiiiiiiiiiiiiiii

[@alexshatner3907]

Hi I am a 24 year old male, and want to transition to having a more of a feminine body, to eventually transition to a women is there any natural Herbs or foods that will help in that, because I do not want to take any kind of pharmaceuticals

[@MandyCandyMTF]

​@@alexshatner3907 i'm mailed to female trans, also, and I'm going to be quite honest. The only true thing that's going to help change your body is hormones.This is the best decision i ever made

[@audreyal8398]

Micro habit : keep your space clean everyday so it doesn’t drain you and keep your energy.

[@makennanelson222]

I agree! Even if it’s cleaning one part everyday to then finally be clean later. I know some people are in a not healthy routine and it’s hard to start all at once. Doing one thing everyday will become a habit like making your bed or cleaning your vanity after getting ready etc.

[@audreyal8398]

@@makennanelson222 Totally. I take 30 min each night before bed to clean. This way my brain can unwind and it’s a no cell phone activity.

[@rainbowsnsunshineverywhereigo]

Amen! There is NOTHING like coming home to a clean cozy apartment with the bed made and the smell of my candles and clean floors that I know that EYE cared for myself so much that I make it a comfy cozy welcoming home to arrive to, it’s really changed my life. You gotta care for yourself and will feel so much better truly taking care!

[@audreyal8398]

@@rainbowsnsunshineverywhereigo So true!!!!

[@LunazulBaraka]

Cleaning is not micro 😅😅

[@aanyanigam5591]

Micro habit - a good lipbalm , moisturized face , a sunblock and deo and a necklace/ring , golden ✨

[@wanderfulescape773]

I dressed up yesterday in my room trying on possible date outfits while listening to my favorite music. I put on some lipstick and walked around in high heels. It felt a little soothing. The next day I went grocery shopping and I saw that many people we’re looking at me, acknowledging me, smiling and saying hello. I smiled back. It’s all about aura and confidence I realize

[@elizabethknittel]

💖💕💗🥰love this so much ❤

[@Di59001]

Love this!🥰 Go girl ✨✨✨

[@marieh9627]

Love it. Go girl!

[@christianlaws8204]

I get really surprised yet encourage when i put on an inexpensive outfit and ppl express how nice i look or how dressy i look. It must be in the confidence i project after doing the 5 min maintenace. 😊

[@danarenee5326]

This is what gay men do too

[@AnnaLorris]

I’ve been obsessed with this idea ever since I started reading 'The Irresistible Seduction Formula.' Like, why don’t we talk about this stuff more? Girls, you NEED to check it out!

[@ashhhh0333]

I got it, truly a good book

[@NehaSharma-pj2ho]

Who’s the author?

[@Starseedangel]

Stop this is spam don’t believe

[@nikolnez707]

As a 16 y.o. girl who grew up without mom or any young female figure around me, I'm SO grateful for this video. I always felt like "femininity" isn't for me because I was raised by single father, but I finally want to be the girl I never got the chance to be and this video is really helpful. Thank you so much ❤❤

[@annaluewho2473]

You are strong! Hopefully you can find a big sister figure. that has always helped me :)

[@X-factor6]

Also to be strong ,mind set is very much important. Read many books also. As no one near you in your mind set now , books can help you. Love and blessings from me

[@ophilianecr]

I just wanted to remind you that lots of dads raise strong, self-reliant, and independent women. You can be a strong woman without sacrificing your femininity, love. Strength comes from within us and our skills, not our outfits. Besides, strong women CHOOSE their path, make their moves, and we can do it with ferocity and grace. The world doesn't respect you automatically as a woman, so we often have to teach others how to respect us, and we can do so wearing a fabulous outfit and some lipstick💄 💪. Just because we are feminine doesn't mean we are weak 🥰. Big hugs! 🖤🖤🖤

[@anthea6669]

None of these things are inherently feminine 🤷

[@chelseabunker2391]

*hugs* You are absolutely allowed to be as feminine as you want and to change any time into the person you want to be. ❤ Fortunately, we live in an era where we have more access to learn things we didn’t get taught by those that raised us. Anna Bey is another influencer I love to learn from while I level myself up on how to be more self aware, and socially aware in a way that is more feminine and classy. I got raised as a tomboy too so Ive had to teach myself everything from hair & makeup to more lady like social behavior 😅

[@nishanag-w7j]

I like the aesthetic of this video ,the red dress,her hair ,the lighting reflecting her hair,the room ,the dog sleeping on her couch,the way the books are arranged,it’s so pleasing,soothing and clam

[@Uli55585]

Me too 💛

[@tournesol777]

Love it too!

[@Annabella6x]

It’s so soft and calming ❤

[@batohola7581]

Agreed (it's a green screen though)

[@modernbrainbox]

This is the divine feminine. It's what we all naturally need according to our biology. We can be successful but we don't have to be hustling to overtake men. It's not in our biology.

[@hyewons7152]

Tips 4 and 9 really resonated with me - thanks so much Jill❤️ 1) way you walk - move your hips 2) micro dress-up - just your lips, or just your brows 👗💄 3) ask for help gracefully 🥰 4) incorporate small moments of pleasure (eg read fiction) - not every moment in your life needs to be productive + monetised! 💰 5) second brain - write things down 📝 6) give someone a chance to open the door for you 🚪 7) stop rushing, start slowing down and start being in the moment 🧘‍♀️ 8) things don’t have to be 100% perfect all the time 💯 9) buy tiny little treats for yourself - you deserve happiness ☕️ 10) schedule me time 📅

[@mandak9423]

Thank you! When I reached the ad she did, I hit pause. I pay for KZbin red so I don’t have to listen to ads and hate when they get put into videos anyway.

[@kanathecow9121]

@@mandak9423doing sponsor commercial issues literally one of the many ways KZbinrs can profit from their creations. Just because you paid for some extra service doesn’t mean she automatically have to stop doing her job. A sponsorship isn’t counted as a common ads on KZbin. Not to mention she already made timestamps for you to skip that part if you wanted.

[@farahsalma5141]

Number 8 resonates a lot❤

[@sunitadeb6076]

Thanks a ton

[@TeutobergForestryService]

1. Me 2. Me 3. Me 4. Me 5. Me 6. Me 7. Me 8. Me 9. Me 10. Me Did I miss anything..?

[@natalie15]

I'm a 52-year-old Japanese woman. This video made me feel that I have to enjoy being a woman more. Thank you so much! I love your videos, so I subscribed.💛

[@elliejoslin2735]

I am turning 67 in a week and am excited to implement these sweet micro habits. They are quite brilliant yet simply lovely ideas to give myself permission to take care of me! I believe that I CAN learn to do new positive things, no matter how old I am! Thank you for presenting this valuable content in such a delightful way!

[@shaylaperez6002]

I love how you mention “women in their masculine energy,” in a way where you acknowledge that we have both. That everyone has a difference balance.

[@OdettaMaybelle]

1. Move your hips 2. Micro dress up 3. Ask for help 4. Small moments of pleasure 5. Create and use a second brain 6. Don't run up to the door first 7. Slow down and be present 8. Let things be a 95% 9. Buy tiny treats for yourself 10. Schedule me time into calendar

[@Apexpurrfection]

Too much indulgence

[@Mudiishere]

Thank u ❤

[@karenvasquez_terapeuta]

thank you for saving me from wasting my time.

[@B.I.-EIO_macdonald9786]

There are hard things. That could be ruined if i allow someone else to do them. Its so hard

[@mightytaiger3000]

lmao how tf is “asking for help” a feminine thing?

[@me3309]

"Not everything you do has to be productive." This is such great advice for young women. I wish I would have heard this when I was in my late teens and early 20s. You get to explore yourself through your interests and it's a wonderful thing, both the good and the bad.

[@raven_rae_mohawk]

When I’m in a depressive episode, I find that doing that micro dress up is so essential. for me, that’s earrings, mascara, and perfume. 3 simple things but make me feel so much better about myself even when I feel crappy on the inside

[@WellWithHels]

Earrings, mascara, perfume are such wonderful ideas! x

[@tournesol777]

Same here 💖

[@heidishropshire2416]

Yes. Thank you for sharing! I’m prego and depressed. I have to just put on music and micro dress up!

[@imagease]

There's actually science to this. What you're doing is called behavioral activation. Basically "acting as if" you're ok, and going through the motions, will improve your mental health over time. Hard to do when you feel terrible but good on you for figuring it out.

[@hiitsdebbie]

I love this thread sm💛 I’m in a place like that too in my life currently and for me that’s lip gloss, moisturized face and a good fit. We’re all in this together🎀

[@kenzielove99]

I love this list, and would like to add #10: let yourself rest. Listen to your body, sleep in when you want to, and don’t feel shame for resting. Resting and recharging is so important for femininity to shine

[@maryl.8417]

Absolutely! It’s a habit that pays big dividends, especially if you nap or rest like you “mean it.” ( meaning- turn off the noise and be in relaxed clothing. ) Even if it’s just 30 minutes, it’s a big boost of energy.

[@hiannahgus574]

@@maryl.8417So true! I love that! Rest like you mean it!

[@treluvstrees999]

THIS!!! Yes, rest is key!

[@ansyincia]

“ if you’re rushing you can’t hear your intuition “ I LOVE THAT. thanks for the tips Jillz.

[@maryl.8417]

Great video! One habit I have incorporated is that, after my shower, when I rub oil into my body, I do it consciously and thank my body parts for all they help me to do, i. e. , my heart for being openly loving, my arms for being strong and allowing me the pleasure of hugging people, etc. It’s a very powerful thing to do and fosters a great appreciation for myself. 💜😇

[@caseysummer]

That's a beautiful way to support self-love! I love it!

[@catboxcleaner3532]

That’s a very lovely and loving gift for oneself.

[@ekimpp]

When I broke my femur I did talk to my leg every morning while I massage my leg “ I love you, you are so strong! We are going for a walk soon! You will take me to many places! I love you so much! Etc… you wouldn’t believe it was broken before! Hiking all around internationally! Power of suggestion! Amazing Our mind, body! A little off the subject…

[@IAmReceiving...]

this is why how we talk to ourselves is so important. our bodies are always listening@@ekimpp

[@lanalane5856]

Wow. This is an amazing practice. I’ll take notes!

[@skincaremakeup40]

Hi!thanx so much for inspiring me i'm 49 yo and my husband died 9 years ago.I' m alone single,i prefer taking care of my daughter...your videos help me to remind me I am a woman,you help me to express my feminine energy,it's vital.A hug from Taormina in Sicily,Italy(let me know if one day u'll come to my island,i'd love to meet you)

[@anonim34025]

youre so young! and obviously strong

[@skincaremakeup40]

​@@anonim34025i'm enjoying my mental freedom so much!!!don't want to share my house my money my time with...basically a man never seen and heard before.Thanx for your kind words

[@beatricebliss9379]

Wow Taormina is the most beautiful place in Sicily!! So romantic. It is ashame to live there and not be in love or love a wonderful man.

[@skincaremakeup40]

@@beatricebliss9379 mmhhh...my husband was Polish...i don't like Italian men,i go for fair nordic beauty!glad you know Taormina,I mentioned it with purpose cause it's worldwide well known

[@lindaraj3643]

You be you! Congratulations on taking care of yourself and daughter ❤

[@johndoe4073]

4:50 - "Let things be easy, it gets to be easy."

[@caricreate2208]

OMg the walking thing is REAL! Recently I tried to walk more flowey, like a cat almost, more elegant and such. People kept LOOKING AT ME omg like in a good way! I could sense what energy I radiated and the attention came right back to me, it was insane. Can recommend.

[@elize3137]

This reminds me of that tiktok sound that goes "the universe doesn't want you to try harder, it wants you to breathe, let go and be open to things being easier..." I watch it every day as a reminder because I love being in my feminine energy but I constantly rush through my days because I feel like I'm running out of time. Which is not true, I just need to let go of that feeling. 🧘‍♀I love your advices and reminders!💗💗💗

[@lw7735]

Reading, even nonfiction, IS productive. It increases empathy and improves your vocabulary. I love to read as well and had to find reasons it was ok to splurge on nonfiction. 🎉

[@drc4168]

Exactly 💯😊

[@MeghanReads]

I’ve always been very into my masculine energy, for five years I’ve been with a man that’s let me embrace my lighter side, and something as simple as letting him open the door for me was a learning curve, but has improved our dynamic immensely because I’m letting him take over the masculine role that I’ve grown accustomed to taking in every relationship

[@pcossunshine]

Yes!!! Exactly my experience, going on 6 years with him now :).

[@pcossunshine]

Yes!!! Exactly my experience, going on 6 years with him now :).

[@CupcakeChan2611]

How did you attract a man that brings your lighter side

[@caricreate2208]

Omg I just realised another thing from my childhood this is insane! I used to be very tombish because my mom did never give me any example of how to be feminine too! She never felt feminine herself, was very rough, didn’t shave, rarely put on makeup or dressed up, never let anyone help herself, wasn’t soft…all of that influenced me! I slowly discovered my feminine energy in my late teen years and now I feel so much better and secure in my feminine side ❤ I know how to carry myself, like cute girly outfits and know how to flirt well. Thank you

[@marynachernysheva6834]

i was watching this video on a speed 1.75 till the ‘stop rushing’ part 😂😂

[@tendresexton4957]

😂😂😂

[@heavensbotchwey4904]

😂😂😂

[@olafyp7154]

I dont even realize that I was watching this on 1.5 speed until the end of video and I read your comment. LOL

[@jasminantonetty5706]

😂😂😂😂😂😂

[@amalomer3113]

😂😂😂😂

[@kellidottridge2599]

Hello ladies! I do all these things and boy does it make a difference! I’m not ‘perfect’ with these at all!!! I’m a work in progress. I feel an INSTANT shift in my energy when I consciously choose to S L O W down and when I swing my hips a bit when I walk. Because of my work and lifestyle, I wear exercise clothes nearly every day, but I make sure I take the time to do my hair, wear some basic makeup and jewelry, and try to stay in my feminine energy. It really makes all the difference! ❤

[@JillzGuerin]

So glad you agree!! I totally agree that it can feel like an *instant* shift!!

[@nadineibarra8279]

🙋🏻‍♀️I do the fresh flowers for my bedside and desk at work. A little thing that makes a BIG difference. Dressing up, for me, helps with my depression. "Fake it til you make it." Thank you for sharing these!

[@andreadybvik]

Having small moments of dancing or self-pleasure with intention really activates my feminine energy!

[@nattyjay5257]

yes!

[@caitlinmacarthur3585]

Reading fiction books is still great for keeping your mind sharp and preventing dementia! Particularly because it forces you to imagine characters and settings which takes a lot of brain activity :)

[@Sudarshanachandra]

The cutest thing in your video is that dog...he is so chill ... sleeping... listening to none of your suggestions...he is soo relaxed 😂😂😂❤❤❤

[@vacancy4260]

The micro dressup is SO powerful, i just recently started doing this and it has done wonders for bad days. It makes or breaks the day.

[@Nicole-gk5cf]

i tried reading fiction for 20 min before bed!! ended up staying up all night reading ACOTAR and 2 weeks later finished the whole series 😭❤

[@joanerhabor3233]

Staying up all night to read a book? Hmm

[@meitoni73]

Must’ve been a very good book

[@lalramnghaki4239]

😅😅

[@CamelliaWictorin]

Suuuuch good books 😍😍😍

[@jb689]

😂 Couldn't put that down, too. Absolute sleep-deprivation 😅

[@rootedreinvention]

It's helped me to think about how much less boring it is for those staff to show a customer an item and walk through the store and feel helpful rather than stand there being bored -- that helped me feel less of a "burden" and more like i'm giving them a change of pace and they get to feel helpful whihc we know makes us feel good when we feel we've helped.

[@emmamallows]

Getting up and getting ready and I mean just showering, doing something with my hair, some Vaseline, makes soooo much difference to my whole mood and day!

[@chloeseu-dezafra701]

Thank you for saying that everything in your life doesn’t need to be be productive because I struggle with that. I feel this pressure that I always need to be doing something productive and when I stay still I start to feel guilty about it.

[@jasmineijo]

On top of everything you mentioned in this list, I prioritize smelling good! I shower every day as a ritual and sometimes at night too to relax and reset. I will put scented lotion and perfume on throughout the day too (scents that compliment each other of course)!

[@sarahk802]

I appreciate your talk on this topic. This year I started studying yin-yang energy and balancing chi. I started organizing spaces in my life according to feng shui principles (my home office first, my side of the bed, closet, and bathroom, then my office at work and now I’m working on the front porch and living room). I can’t tell you how this has transformed my life. I feel it is very “feminine” or yin to attune to the more subtle energies all around us as well as quiet rhythms of the seasons and the moon. This is now a wonderful lifestyle that has brought me to a center of being alive never experienced before, and I feel 100% content. I wish you well!

[@cheyennesandoval]

I love this!!! I needed it. I told myself 2024 will be my year of focusing in on my feminine energy & relishing in what life is. I want to learn to celebrate myself and take time to enjoy. Thank you for this Jillz ❤

[@lailak]

My planner is my second brain and i love it!! it's eased so much anxiety in my day to day. Recipes i love, goals for the year, financial planning, budgets/bills breakdown, braindump, projects like reads to be read, etc. Its such a great tip!

[@natalies1684]

I totally agree on the asking for help. At the feed store anytime a man would ask if he could load my feed bags for me I would always say no because I’m strong but now I let them help me. Just because I allow others to help me it doesn’t mean that I’m weak. It mean I have nothing to prove and I’m allowing them to do their job.

[@treluvstrees999]

Awesome! Good for you!! I definitely ask for help or say yes! I feel like it is an opportunity for someone else to feel good and get the blessing for their kind act!

[@samanthadecker9508]

Ah yes this is so encouraging. I have really noticed that when I slow down, men are so eager to open doors for me. I feel so grateful for that. Also doing things at 95 is such a helpful reminder! 💖 I love all of this so much!

[@lttlod1]

I needed this today! I've been feeling stuck in my masculine energy. My job is go go go and it's hard to drop into my feminine on my off hours. The 95% micro habit spoke to me as well as your example! I'm a watercolor artist in the midst of turning my art into digital works for print on demand sites. I'm feeling pressure that I've placed on myself to get it right and find myself getting taken out of the feminine energy I love being in when I paint. I just need to give myself that 5% and not overthink it : )

[@DeviiiJ]

Before watching this video, I’ve started getting ready earlier, spending 15 mins on my makeup and it’s helping me ☺️ still working on getting my routine together

[@h.e.9104]

Saw this just at the right time! I've been stressing so much lately and haven't felt like myself at all. Watching this really made me feel like I have permission to slow down a bit, treat myself to something small, do something just for joy, let some things be a 95, not feel embarrassed about asking for help ... Thank you for this. ❤

[@thnry1706]

What’s interesting I recently started praying more, being grateful for life and let go of a bunch of trauma and my hips naturally starting swaying more and I’ve been feeling way lighter and calmer. Kinds seems like this is what “soft life” is supposed to be.

[@adriana27100]

I started walking more with my hips especially when I’m dressed up before watching this video and it’s very true! I naturally feel more feminine with one simple change! ❤️

[@Annabella6x]

It is so true x love Anna

[@natashasales]

I clicked on the video expecting to hear a lot of repeated things that every youtuber claims that "changed their lives". But the first one already blew my mind. I resonate so much with that, I feel so much more feminine when I have my ponytail swinging side to side, or when I wear a simple accessory that completes my outfit. I guess we thrive on those little things, I feel so blessed and filled with joy for finding your channel and having those thoughts validated

[@melanierodriguez4109]

2 months postpartum and can’t tell you how much I needed this. Thank you ❤

[@lcarthens2897]

Congrats on the new baby!

[@mariafedorova6660]

you got it, girl. It'll get better!

[@melanierodriguez4109]

@@mariafedorova6660thank you so much! The toughest part for me personally is going to work. Feels so upsetting to disrupt my bonding time. I may have been tired with her but I was the happiest and so was she. This is heart breaking

[@IAmReceiving...]

congratulations! give yourself and your body lots of grace. you just created and birthed a whole human! that is amazing! and so are you :) After having both my kids I told my body to take time to heal. I gave myself at least 18 months of loving and appreciating my body for the miracle it created. Both times I didn't even need to think about loosing weight or anything. by the time my babies were 18 moths old i was back to a weight i could love without doing anything. Enjoy your little bundle

[@danafloraladd]

You are such a natural beauty and I really connect with that desire. Many other feminine, Contant, creator women, have long, fake nails, and pounds of make up, and I just don’t connect with them at all… you’re so natural and real and if I was a guy, I would prefer you in a heartbeat.

[@anazevallos1097]

I love this video. I have one micro habit that I found so amazing. It’s when I take a shower play in spotify affirmations about myself, abundance and happiness. It’s a kind of ritual for me haha

[@heidishropshire2416]

So happy to finally hear positive outlook on being a woman!

[@93jaishree]

WoW, she just reversed my masculine energy to feminine via one video. It's worth watching and first time I saw the whole video without skipping(except the ad part).

[@bandteesnblazers]

The micro-dress up hit home. I have the time, but sometimes I don’t have the energy to get fully glam. I used to. I wouldn’t leave the house unless I was done-up. Now, I am prioritizing getting dressed and *at least* putting mascara and eyebrows on. It really does wonders just changing clothes and a little makeup (if it’s your thing) and I’m glad you addressed it ❤

[@jessicanelson7081]

It’s absolutely crazy how simple and obvious all this is but how enlightening it is!!!! I’ve been in my masculine energy unknowingly for so long I’ve forgotten how to be feminine so thank you for speaking the ”obvious”.

[@amandajewell2859]

A reminder that the reading habit doesn’t have to cost a dime! Your local librarian is happy to help you find new books, order books for you that they don’t have, and learn to download kindle or audiobooks from your local library.

[@paigehowey2549]

Thanks! I needed this right now, super thankful that you took the time to make this video❤❤❤

[@JillzGuerin]

Thank you so much! 💕

[@MelissaALacy]

Great tips! I keep hoping there's somebody out there who's sharing these tips with men as well. It can be draining to be constantly stuck in a go go go mentality regardless of your gender.

[@agenziadi]

The dog is the cutest thing in the background! Chilling his life ❤

[@mariemagmandeln]

The "stop racing to the door" idea is interesting! I always race to the door to be polite, but i just feel in my body when I think about it, how much more grounded and peaceful i feel not doing it. Tiny but huge.

[@GangaRal]

It’s shocking how Women’s Magic Truths isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!

[@iamsupremedeity]

who write this book?

[@manasac3102]

Promoting your book?

[@rjshannon777]

Spam

[@theotahiti]

Thank you so much for this video! I'm a bit stuck in a masculine energy and going through a burn out at the moment... I really want to take care of myself more and reconcile with my feminine energy. I can really feel that I miss it! So thank you for these tips and for all your videos :)

[@UnfazedPhoenix]

I feel like I was meant to find this specific video. It's been a habit of mine for a long time to refuse help, this need to prove I can do everything on my own. The way you phrased it- let things be easy. Slow down. Not everything needs to be productive. Take time for small moments of fun. I just needed to hear this so badly. I know I'm just a stranger on the internet, but you genuinely helped me so much in 20 minutes. Thank you. ❤

[@sarahruns262]

I don’t mean to be dramatic but the habit of letting them get to the door first is life changing. When I put it into practice (after your video), it was really nice to remember that I don’t have to do everything myself, I can let myself receive. Your videos are so helpful. Thanks Jillz!!

[@marchrioter7957]

I don’t know if anyone has told you before but you are funny in the softest & cutest way. It’s so special! 🥰🥰

[@Oli_Cirillo]

“Dolce far niente” is literally such a good Italian phrase I love to live by 🙌🏼

[@WellWithHels]

🤩Love this! The sweetest of doing nothing 🥰

[@kaytlinrainemusic]

Hi Jillz, your videos are incredible and I feel like I atleast APPEAR to move through the world with feminine energy but I'm realizing that I'm so scatterbrained and overwhelmed that I tend to overlook so many of these micro habits. Thank you SO much for these, especially as a new Mama I needed to hear a lot of this and hopefully I can impart this wisdom on my daughter one day when I've mastered these things and put them into practice routinely. Thank you ❤️🙏

[@eweohippus6307]

This video made me feel so grateful because I realized that I have actually been doing all these things recently and I can tell that I feel so much better now than like a year ago when I didn’t do these kind of things ❤

[@hannaszentkereszty7265]

Same here, and the funny part is that my boyfriend taught me that I can be like this :D

[@rosanailustradora]

Your video came to me to show that I'm on the right path, I'm just doing all these things intuitively. I love your hints ❤

[@ppk5337]

Last few weeks I walked and move my hips more than usual and it my me feel super confident and happy, can’t believe it’s the number 1 of your tips 🎉❤

[@user-nm6dr4uy3d]

Growing up, so many girls around me (myself included) felt this constant pressure to be always learning something new, making progress, educating themselves and just generally striving for greatness 24/7. While I think ambition is laudable, I also feel that there's a time and place for everything. It took me one and a half burnouts to realise that I can't always be efficient and productive. In fact, learning to ask for help and taking things easier has helped me in my career as well. I'm not afraid to turn to my colleagues for help anymore and our team is actually stronger for it. I've also learned to indulge in the small pleasures of life. I don't need a serious hobby and I certainly don't need to work my butt of at the gym. Life can be soft and pleasurable. It doesn't mean you're lazy or veering off course.

[@MckenziMacDowall]

Oh I love #6! I started my dating life in Virginia where chivalry is definitely alive and well. Now I live in California and have inspired the same habits in the men I date simply by creating the space for them to step in and… open the door, carry the bags, or walk on the car side of the street. Consider it a gift your giving them to feel like a man, they’ll do it as soon as they know it’s what you want :)

[@Kelle-Michelle]

Yes....I soooo agree with this. My current partner is all about opening my door and I have learned to slow down and wait. Now it's kind of a habit. I love it now. ❤ I am in the habit of allowing...

[@NYCBrat]

My 3 minute Out-the-Door Routine: breath spray, brow fill, quick nose contour or a swipe of bronzer, lip gloss, spritz of perfume, check that I’m wearing earrings, a ring & a bracelet or watch, finger-fluff my hair, big sunnies and I’m Out-the-Door. I do this even if I’m in joggers and only running a quick errand. If I look & feel presentable then my mood is cheery & I’m fine with running into ppl. 3 mins is all this takes. Try it everyday for a week & you’ll agree, I promise. 👛 Much luv from NYC xx

[@karleeberryman7782]

I love this! I always move my hips more when im wearing something cute. But so much of this was so applicable. My biggest issue is not making any "me time" and not slowing down ever.

[@annaluizas]

the slow down tip really get me 😅 even my “me time” starting to be annoying, i felt like doing it cause i have to and not because i want it to

[@ElizabethsManyAdventures]

This makes me feel proud that I currently do all of these things, 8 years after my self evolution began!

[@ProductReviewsbyTinaMichelle]

These are such good tips! I'm such a producer, and it has caused me to become more masculine that I actually want to be, without even noticing it. I'm changing that right now! No more constant rushing to accomplish the next thing, either! Thank you, Jillz!

[@dafnecf8882]

I put on my calendar "me time" and it works ❤️

[@rupalchourey8488]

I love listening to romentic songs with a cup of coffee in dim light, feeling the cool breeze coming through my window and wearing my favourite dress , dancing

[@dominiquebuchanan828]

ladies 10/10 recommend doing your runway walk on the treadmill! listening to music and pretending in a model gets me through my workout every time 🥰

[@aranza-ot4zc]

I've struggled for SO long looking for videos explaining how to feel or act more feminine. Every single video I saw talked about just believing in yourself and that femininity is how you look at it and yadda yadda but I feel like this video actually understands what trying to embrace your femininity actually implies.

[@rainbowsnsunshineverywhereigo]

Thanks for starting with tip 1, I adore it and will be following the advice! I’m finding it so odd that I for some reason have had this weird thought process of ‘the women who walk with swayed hips are naturally like that, it would be weird for me to try to change how I walk after 20 years’ and then I think after seeing this tip, well why not me? Why can’t it be me too?! I’m realizing these women probably also leaned into their feminine and started walking in a more feminine manner so I can too. I don’t know why I’ve been so critical of myself and thinking I can’t change the way I walk.

[@meagain1112]

I have been practicing some of this on my own lately, this resonated sm with me! I grew up a tomboy, then had lots of trauma. Coming into my feminine era has been so peaceful.

[@martamercier9879]

Hi Jill! I’m very grateful that I run into this video (and your channel). A learned a lot of micro things I’m sure will improve my life and help me reach an improved version of myself. Some sound so natural that they feel like reminders I really needed to hear. Thank you so much ❤ Wishes of a fantastic 2024!

[@MissP-f6h]

Been trying to motivate my daughter with all these things. She is finally getting back to beautiful self. Micro habits are so important and beneficial.

[@ayt1702]

Haha I was at the supermarket and couldn’t reach the highest shelf, so I asked a man “Excuse me could you please help me?” And he was like “I don’t work here” 😂😂😂😂 But as he noticed I need help reaching something, he understood 😅 was a funny and also little embarrassing moment

[@JillzGuerin]

Hahaha 😂😂

[@AbbieLewisCorrea]

Yesss. Things don’t always have to be 100%. I always tell myself, and even my children, “not everything is a 10”! Not everything on your list is the most important thing. Not everything on your list has to be done to an exact science. Save yourself, the stress for the important things if you must.

[@GirlMeetsSunshine]

I realized I stopped allowing my hips to move since I got teased for it as a teen, I just WALKED that way, it came naturally. I don't know if it's from trying to be less "sexy" (never tried to be with my walk...), but I developed pretty tense muscles in my lower back... I will definitely work on letting myself go and flow again!

[@brooke96591]

I try to be modest. When I was a child, I read an article about how women subconsciously swing their hips to attract a mate. I thought, “That’s stupid! I’m not going to do that!” and for a while consciously kept my hips still while walking. This became natural and for probably a decade now, I’ve had a notably “stiff” walk for a lady. Me trying to be modest and not get attention based on my body led to me being a little masculinized! Ugh, I may try to fix it bit-by-bit now. All that goes to say, I feel you 😆

[@Rushinnnn]

Whenever I had a lot to study and read I would always write that down on a paper or book .It actually puts my mind at ease and myself from worrying too much .

[@sdg9017]

Hey Jillz, would you be open to share a detailed hair styling routine video with us? Your hair is always so on point

[@irinakim9173]

it was hard for me to accept help from others, also struggled with compliments) but smth has shifted and now I'm much happier when I learned how to be grateful for help. it's like some kind of enery exchange with others

[@alannafino2493]

I just picked up a book yesterday and am determined to find time to sit and read. Love that this was one of the recommendations.

[@roxanahernandez5157]

4:46 definitely ask the worker for help. As a grocery store worker, I can confirm that we don’t judge and are happy to help😎 Today I went to the shoe store and couldn’t find the 2 pairs I wanted. But instead of asking the worker that kept passing by, I continued rechecking every single aisle. I finally gave up and asked him for help, and he kindly told me that both were sold out. If I had asked earlier I would’ve been out of that store way sooner. Just ask the worker for help man. Also, I genuinely needed this video. You taught me many things. Thank you so much !

[@mamooshka9503]

Thanks for your thoughts, I think about this sometimes, I always wanna do productive things and that the things I do should be elevating my time and life.. I have kind of a hard time to not do anything thats just "for fun" it feels like a waste of time, but maybe it could be fun if I let myself relax a little and try to be happy about it ❤

[@treluvstrees999]

Valuable video! A few tips.. 1. Free books: Libby and Hoopla apps 2. Micro habit: Do not give reasons for all You do or choose not to do. Decline invites politely and succinctly. You owe no one a full story. Be polite, kind, and swing your hips onto the project or place where you truly want to be!

[@sarahhenderson4986]

I just found your channel, and I really appreciate what you shared. Your soft energy comes through the video and encourages me. I've been rushing through life because I have a lot on my plate (5 kids under 7, the last 2 are 4 month old twins) and sometimes slowing down feels like it will mean I fail to keep up with the needs. But I absolutely get pulled out of softness and into harsh energy and I hate it. I need to find a way to breathe and work through it. Thank you for this content. I hope to learn and grow much in this area this year.

[@Zarzy397]

Tiny habit #9 you can make things or use what you already have too but make it special. I made a whipped body butter the other day, it’s oh so decadent. We can treat ourselves and consume consciously and I think that’s beautiful

[@susanbuckley4153]

I agree… I love a micro dress up, lipstick and perfume.. and curling my hair does it for me 👍🏼

[@Fernanda_allnatures]

Thanks

[@JillzGuerin]

Thank you ❤️

[@Acyuta-Priya]

Your lighting is AMAZING

[@noraui]

Great video, thank you for your advice! Slowing down and doing things one enjoys is so important. What a waste of life if efficiency and productivity is all that matters. Balance and harmony is key!