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Dr. Jim Stoppani has been espousing the virtues of full-body, near-daily workouts in recent months, and says it could just be the best training technique out there-if you do it right.
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Dr. Jim Stoppani brings plenty of energy-and plenty of gummy bears-to the recording studio. He also goes deep into the science and practice of intermittent fasting, which allows him to stay lean and energetic well into his fifties!
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