Jiu Jitsu "Imanari" Finish Step By Step | Joe Rogan

Joe Rogan, Jiu-Jitsu Black belt, stops by Onnit headquarters to teach the Jiu-Jitsu Imanari Finish to Whitney Miller, Danny Castillo, and TJ Dillashaw.
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[@marcreyes7474]

Note to self: Never EVER let Joe Rogan demo techniques on you.

[@2stroketyson79]

its the only time his techniques work

[@UnderFunded_inc]

@@2stroketyson79 yea go test that theory kid

[@brandonovich6063]

Why? Have you ever trained before? This is pretty normal, especially with regular training partners

[@marcreyes7474]

@@brandonovich6063 Yes, I have. Joe demos too hard and held that crank too long. Zero doubt. I’d love to train with him but would never let him demo on me.

[@zeeshawn15]

He doesn't care lol

[@chriscash782]

Joe holding on to that choke a little long lol

[@ITSDAREDTIGER]

Not really a choke however.

[@lloydkwak6707]

what the fuck is that called then lmao

[@msfattytroll]

it does cut off air a bit but he probably tapped from the arm/shoulder pain

[@frame-perfectadskip9159]

a crank

[@sumo6004]

Imanari

[@rupaksavan8452]

"may be try an imanari roll" Eddie Bravo

[@isaiah9751]

Damn it’s really been 3 weeks.

[@stephendedalus9878]

Hahahahahahahahahaha

[@blackheart909]

Hahhahahahahhahahahha

[@Patrick-vz6im]

They just sent Eddie in like please help

[@Oldhandlewasabitcringe]

Eddie knows sweet fa about mma

[@jayboi7565]

“Stop the fight!” -Dan Hardy

[@DA-cc6bz]

😭😭😭😭

[@SWAGARAMA]

😭😭😭😭😭😭😭

[@ryannorman6110]

Ahhhhh ahhhh my rib!! My rib!!

[@calebfoster1832]

🤣🤣🤣

[@j_the_don5160]

he was so into explaining the technique that he didn't even realize he was hurting the guy

[@bcmoykg]

Joe does such a good job of explaining complicated finishes and techniques and adding humor to it. I love these videos.

[@biggooba6706]

this is not complicated

[@thebagelisbuttered5904]

"The iminari's a bad mother fucker!" #powerful

[@silviorodriguez2254]

pretty sure he just says "Imanari's a bad motherfucker" likely referring to Masakazu Imanari.

[@rheyza4475]

nope. you interpreted wrong

[@HeartlessAndEmpty]

"Once you get this, he's so fucked" - Joe Rogan

[@jazzmeltsface]

+Travis Johnson i fuckin said it first m8

[@orrx974]

+Kenny Florian Joe said it first, bro.

[@Z3nSh1nz0]

"Once you get this, he's so fucked" - Cm Punk

[@jayque300]

skankhunt42 i know who you are 😂

[@David3ishop]

Joe "Never catch my breath" Rogan can't stop cranking pro fighters necks.

[@michaelspoto8720]

i feel like Joe is the type of guy that makes white belts never wanna come back to jiu jitsu lol

[@usernotfound904]

100%

[@ZEROTOHERO0100]

Joe thinks white belt is just an excuse for being lame at jiu jitsu

[@michaelspoto8720]

@@ZEROTOHERO0100 i dont know what you mean. im a white belt and i suck. i show up and try tho. slowly improving.

[@ZEROTOHERO0100]

@@michaelspoto8720 i was joking not being serious. I don't know how you don't get it but okey

[@michaelspoto8720]

@@ZEROTOHERO0100 I never claimed to be the brightest tool in the shed

[@james1327]

i think joe should go trans gender. he would dominate.

[@dereknueveuno]

Hahaaa!

[@ArrogantAtheism]

LOL!!!!!!!

[@kaibe5241]

HAHAHAHAH

[@wolfpackmixedmartialarts6386]

Haha

[@stephenjohnson1385]

Ha ha ha times a million

[@tbonzo5462]

Joe please keep doing breakdowns like these. I totally love it!!

[@giorgikatamadze3048]

The guys he's demonstrating them on totally don't love it

[@rade1809]

Joe is not gentle at all when showing these submissions, might want to ease it up a little when he's just showing the technique

[@patrykkieltyka5940]

@@joshbbr24 Bro, did you really just reply to a comment from 5 years ago?

[@joshbbr24]

@@patrykkieltyka5940 definitely appears that way

[@seanhyde8013]

@@patrykkieltyka5940 😂

[@periodic98]

Josh Martin ye but not in a demonstration,when they go for rolls sure,thats up to them

[@raymondmaglaris4149]

Yeah hes not performing jiu jutsu with randys off the street , hes in a gym with people that train with him . Dont abuse your friends, and dont be a pussy

[@Alda1981]

i love joe but that was kinda too hard for just showing a technique

[@natedepigeone]

I suppose if you are a vaginer then sure

[@Alda1981]

lol... keyboard warrior spoted

[@natedepigeone]

2012 joke, for real? Also, spotted* .

[@Alda1981]

2012? joke? i i didnt joke... you sound like a kid calling names people. get back to your moms basement now ;)

[@ruben19m2003]

+Alda1981 its a variation of the omoplata. Just watch another youtube video that shows how to do the omoplata and it will make more sense i promise

[@JM-223-]

Joe is awesome! I didn’t even know what a podcast was till 2016

[@BrutafulStudios01]

10th Planet Black Belt. Nice to see him using that Bravo rubber guard flexibility that most big men don't have.

[@88unstopable]

Ingornace at it's finest. You don't even need to be flexible to get into rubber guard. Just have good position.

[@BrutafulStudios01]

You're kidding right? I trained for a year with Bravo DT LA HQ. Flexibilty is stressed, most big guys 200+ are not flexible and struggled.

[@88unstopable]

I honestly don't believe you trained there. If you did/do then why talk crap about 10th planet? Of course flexibility is stressed it's Jiu-jitsu. Does being flexible make movement easier? Of course. That doesn't mean it's impossible to complete certain movements if you're not that flexible. You just need to get a better position. An omoplata is certainly one.

[@BrutafulStudios01]

So now you accuse me of talking crap about 10th Planet? First off, my original comment> "10th Planet Black Belt (which Rogan is). Nice to see him (Rogan) using that Bravo rubber guard flexibility that most big men don't have". Tell me where in that sentence I said anything bad about 10th Planet? Would never happen so stop resorting to putting words in my mouth. That shits weak. 10th P was and is the Best camp I've ever been a part of. Here IS what I said. A person needs flexibility to get into mission control and most big men have trouble with it. "You don't have to be flexible to get into rubber guard"? Bigger heavyweights and big dudes Rogan's size had a much harder time getting mission control. Was that because they were just unable to, like you say, "get good position"? Bullshit. Flexibility is essential. Why are the top students like Boogeyman Martinez, Shinya Aoki (yes he was DT getting tips & instruction), Ben Eddy, & Eddie himself able to put their legs behind their heads? Eddie always stressed the importance of flexibility. So be careful who you call ignorant, chump.

[@88unstopable]

LOL Rogan isn't big hes about Bravos height. So you putting him with heavy weights is a joke. Like I said flexibility helps. If you're solely relying on your flexibility to get you though a technique you're practicing jiu-jitsu wrong. It's not bullshit if you're not able to get into mission control you need to turn your hips more. Get your body in a better position to complete the technique. Chump

[@flahgdoe4558]

I’m a white belt. Been studying the rubber guard for a few days. Tried it out for first time in class (gi) today and went through all the steps and got my partner in the omoplata. But, as we’ve been taught, he rolled out of it. Crazy though how my first time using it it worked. Just have to be ready to use the Imanari next time lol

[@airify2841]

update do you still do jiujitsu and if so what belt are you now ?

[@DrDeeAye]

He's a Brazilian jiu jitsu blackbelt under eddy bravo. Of course he knows what he's doing. And very well.

[@Nitestar428]

also a BJJ black belt under Jean Jacques Machado

[@steveniskandarmma]

Dee Aye it's 10th Planet not 9th lol he's a BJJ black belt under Jean Jacques Machado and a 10th Planet Jiu Jitsu black belt under Eddie Bravo

[@DrDeeAye]

Gotcha. Have not followed anything about Eddie bravo in a longggg time, thus the incorrect name (pretty close though judging I never really researched him much at all). Probabley been a good year since I've followed anything jiu jitsu in general. Thx for the clarity

[@Halsfield]

***** That match was a draw. If the rules are no points you can't decide that he "dominated" when the official result is a draw. The whole point of BJJ is to not get hurt while fighting bigger opponents. If you can stay rested and tire your opponent out and not get hurt , you win. That is the entire point of gracie BJJ as it was developed outside of MMA by a relatively skinny/smaller man named Helio Gracie and Luiz França and Oswaldo Fadda. Real Brazilian-located BJJ matches are usually all about submissions and defending against them. They aren't about who touched the mat the most or who got 2 more hits in than another guy. If you don't make your opponent tap you don't win,period.

[@CL0ud9ine10]

***** yep - agree with all your points

[@Hazanko84]

More, please.

[@Magucci13]

Training with Joe would be a privilege 🙏

[@Taurai321]

"This is HUGE" he sounds like his 10th planet sensei haha

[@lekoneje]

Who came here because the MacKenzie Dern fight, just to hear Joe Rogan say "Imanari is a bad motherfucker"?

[@daveldma]

Its seems like her use of a rear naked choke makes hers a bit of a different thing, like a Dernamari.

[@EC-ol8nz]

Very understandable Joe👍 A little different roll but very useful😎

[@Vitaminnn07]

MORE !!!!!!!!!!!

[@kapolani9539]

Would love to train with Rogan. Dude is always keeping it real.

[@grahamdube]

he'd hurt you, even in flo rolling

[@tannerannichiarico7255]

He held the positions too long and you wanna train with him?

[@kapolani9539]

@@tannerannichiarico7255 Why not? He seems like a cool dude. Do I care if he's not a level 47 half-elf ninja wizard spell caster? Not really.

[@tannerannichiarico7255]

@@kapolani9539 uhhhhh because as I said originally, he held the position after dude had tapped. And he powered the fuck out of the whole move. Not sure what all that ninja wizard shit you're talking about has to do with anything lol

[@kapolani9539]

@@tannerannichiarico7255 gotcha! Thought you were trying to be a keyboard warrior and go on about how good you are. Maybe he was playing up to the camera a bit?

[@jilow]

When he said "hooking the neck is giant" he was channeling some Eddie Bravo right there :D,

[@vichaon]

I'm a white belt. Got in this half finished omoplata sooo many times and wished I knew how to just finish that dance!! Now I know. Thanks joe.

[@apaidavidluka1451]

Stunning locks

[@conordontthrowthewaterbott7441]

Holding that choke way to long joe wtf

[@undefinido]

that dude tapped earlier

[@alluminox2473]

Joe didn’t even get to the final position the guy tapped too quick but that’s how effective that submission is

[@Novicearms]

For all the holding a choke lil too long comments I was prepared to be pissed at Joe, but that wasn’t bad at all. You guys have some thin skins.

[@tjl4688]

@teknomogul He has a black belt under Jean-Jacques Machado as well.

[@Neviksir]

It's not a choke lmao

[@alexveniegas3012]

Joe “palhares” Rogan

[@SadaParkour]

You mean Paul Harris ?

[@alexveniegas7971]

@@SadaParkour no

[@johnmag202]

Underrated comment

[@Fourthircondirst]

Imanari is hard to nail perfectly but once it's gripped, he's done.

[@firoz9751]

Joe is a true student of Jiu-Jitsu. Love his passion for the art.

[@gil9905]

Jiu jitsu is for pussies

[@Reddragon802]

0:26 Lmfaoo Zombie Trynna Get Outta Ya Grave . XDD

[@newtonianromance]

Joe "I like to hold submissions for just too long" Rogan

[@lockeddownboxing9904]

I would love to roll with joe he’s a great guy open minded very humble

[@TheBigSmurf88]

Holding on and stopping cranking are different things. You can tell he slowly just realeses the grip instead of just letting go all at once. I prefer it that way. Much more comfortable to get out of a choke.

[@ExpandYourConscious]

Kinda looks like that thing Chris Benoit used to do, but done right.

[@timekeeper20ARC]

I was just gonna comment that

[@TheEru88]

The Crossface, yeah.

[@gdrocker93]

More lile daniel bryan's yes lock

[@timekeeper20ARC]

It's basically the same move tho only bryan locks the arm

[@chrismlone]

Russel Niere Well Daniel Bryan's 'Yes Lock' was originally the 'LeBell Lock' named after Judo Gene LeBell, who was a very legit man back in the day and still think he helps train Ronda Rousey

[@Antipolicestate]

There would be more than 1:29 of video if joe had chilled out a little bit and not obviously hurt his buddy

[@laynescooby9784]

You really think he's hurt? And if he is it's his shoulder

[@joshbbr24]

Dude that's grappling. No one understands better than grapplers or wrestlers. It's a learning lesson omg. That dude signed up so there ya go.

[@JetConvoy]

@@joshbbr24 When demonstrating a technique, if you hurt your partner you are ABSOLUTELY doing it wrong.

[@collindavey6139]

It’s Danny Castillo, not his “buddy.” I think he’s OK...

[@guilherme8829]

very nice move

[@nicklawrence9280]

Joe should consider done grappling torneys, he's a beast!

[@bigdee1983420]

The move reminds me of the late professional wrestler Chris Benoits #CripplerCrossFace

[@egosatellite]

Thought the same thing lol

[@Cotycjc86]

That guy was really hurt at the end LoL

[@PronounceGaming]

For those referencing the Crippler Crossface and the Yes-Lock, those submissions both go across the face, while the video demonstrates an S-grip going across the neck (which adds a choking element).

[@ianstephenson9721]

The Crippler Crossface also didn't really attack the arm, rather just held it in place. The Yes/No/LeBell Lock has a legit omoplata. Idk if Benoit had legit grappling credentials, but Bryan is a purple belt in BJJ, so he knows what he's doing there. I'm not sure that a crossface is legal in BJJ/MMA though, so this is the closest you can get to that.

[@michaelfarrow5817]

Most pro wrestling submissions are half/loosely-applied. For instance, if you did a half crab, you'd be better off sitting down on the leg and doing it as a heel hook. So, yes, the LeBell lock is actually a choke but it's wrestling so you're not supposed to hurt people. However, that is blatantly what Gene Lebell was choking people out with in LA back in the 60s.

[@kee7678]

Great video. YOu can also see why many guys say he rolls too hard for some people... big time

[@TheBugbugboy]

joe says man up

[@boozalm3715]

Pretty sure i heard some cracks at 1:12 haha.

[@huwangtunghuwerr4490]

Joe wants to chock that poor guy out cold and take his girlfriend to the hotel. lol, sorry for my comment, I'm just kidding.

[@chrishandsome4267]

😂😂😂

[@gregory57481]

nice

[@DiedrichKnickerbocker1783]

Is there a video where Mr. Bravo explains the names for 10 Planet Jiu Jitsu?

[@dannielpreto]

LeBell Lock give uncle Gene some credit. Also WWE Superstar Daniel Bryan uses it as his finisher.

[@MinNyeAccount]

wow, rolling with joe seems like it will hurt

[@Gearheadliving]

+MinNyeAccount gotta stay kind of fluid when someone is that explosive... go with the flow! (Not completely loose though, they'll rip your arm off lol) just flowy.

[@Kinggeorge720]

spinning back fist works, as well

[@dj_Davepz]

One love Joe Rogan

[@reidpattis9478]

I like how I'm getting recommended clips of Imanari rolls after UFC 249.

[@ytmyeti4864]

I'm sure Joe would have beat Justin had he been in there with an imanari roll (not srs)

[@julla1416]

Joe is a little tense and jerky during his instruction. He should relax a bit.

[@Mr.Hyde_23]

+Julla Joe has no flow.

[@julla1416]

+Mr. Rotten Treatz Maybe he's showing off for the girl. Haha. I might do the same. She's a babe.

[@iiDefied]

He's always tweaking like that.

[@petterjodinson7936]

yeah he's a fast dude..... needs to slow down ahahaha

[@MKu64]

Mr. Hyde Yep you can definitely judge his bjj skills as a highly trained Black Belt from a few videos of him showing something specific. *sarcasm

[@mindfull777]

Crippler cross face was ma fave

[@algol291]

so, the "Imanari" is the choke applied, or the technique to escape being mounted?

[@andyjimenezmma]

The Crippler crossface is what i see

[@KroNicParadox]

krispen wah

[@xDrikenx]

just waiting there to be fucked, like its calling for it

[@Steeeeevenn]

More of a Yes Lock than the crippler crossface. Arm is straight with the crossface

[@javier2221]

Yes 💯

[@jaidennieves4066]

The LeBell lock is what I see

[@Phoenix-6103]

Bro, that guy tapped and still copped it haha. Where's the partner etiquette

[@stevev-hehimhis1892]

damn that is cool lol, love it!

[@Tenchigumi]

I dig how Imanari's style creatively synthesizes various influences. His Omoplata Crossface looks like a pro-wrestling move because it was likely influenced by catch wrestling/shooto techniques, mixed in with BJJ. Japan's fighters are incredibly underrated, but they have some slick grappling techniques that you rarely see in the West. Ryo Chonan's flying heel-hook against Anderson Silva is still one of the sickest submissions I've ever seen in MMA. And how about Alexander Otsuka's Double-Fucking-Armbar against Mike Bourke in 2000? You can write a whole book on Sakuraba's incredibly awkward-yet-technical grappling techniques in his heyday, and Genki Sudo turned a Giant Swing straight from a video game into a Achilles lock against Craig Oxley. In a world where most other fighters are often more athletic, larger, and more technically polished, the Japanese have compensated with sheer creativity.

[@Novicearms]

For all the holding a choke lil too long comments I was prepared to be pissed at Joe, but that wasn’t bad at all. You guys have some thin skins.

[@joshla4547]

is this move legal in ibjjf white belt comps?

[@s.e.c.3222]

I will try that out next time I get the oma pelata position in practice.

[@shinobi-no-bueno]

"step by step" 0 steps

[@bashashda9440]

Lmfao

[@lunaticz0r]

he showed/explained 4 steps dude, pay attention... getting your hand free, seatbelt, reversal and choke

[@galor8765]

@@lunaticz0r but he did no steps bro

[@lunaticz0r]

@@galor8765 can't you SEE and Listen to what he's doing and saying? you want him to yell "STEP ONE" at every move or something?

[@galor8765]

@@lunaticz0r they are on the ground there are no steps

[@bigtomo69er]

Mackenzie Dern watched this video haha

[@wrestler-kickboxer2524]

Dizzy Davis Or shes a black belt?

[@bakkie403]

i think this guy should start a podcast

[@camillo1234]

For me the big takeaway is at 47 when he clamps down on his left leg with his right leg. I'm not flexible enough for a gogo plata but I like a high guard so I often pull a leg over the top to see what happens. That clamping is my next move.

[@r.b.4611]

How has Joe escaped Cauliflower ear through all his years of training?

[@JohnCook-bx4gv]

DMT

[@winslowwong9719]

I’m getting a cardiac arrest listening to joe speak. Give the man 5 minutes to catch his breath ffs

[@pupilmonk]

Yes yes yes

[@rjkilla84]

that is some tough shit to pull off in real time

[@10babiscar]

"Imanari was never my friend" - Danny Castillo

[@zb6450]

Powerful crossface crippler Rip Chris Benoit

[@yodaddy4944]

Zach Belk except here you have the arm trapped an your leg over their shoulder so you can use your whole body to rip the dudes head off

[@marcosfg7573]

That looks pretty lethal

[@Aztek1994]

Is someone knows if that is Ibjjf legal ? Unfortunately most event where I live are ibjjf rule and therefore I wonder ! it looks something between a choke a neck-crank and a shoulder lock

[@_Nosferatu_]

What's the name of the girl? I need it for a science project

[@jayque300]

Dude i need to start taking JiuJitsu. Enough is enough alreadly lol, feel like the whole world besides me is being trained to choke the life out of people! 😂

[@johnnyk5385]

Nah, most quit long before they're any good at that.

[@joshbbr24]

Honestly, that's some catch wrestling shit!

[@makavelibranded]

LOL that shit hurt and that lady knew he was hurtin' too.

[@serjiojitser4461]

Girl is cute

[@dventura72]

Love the guy but damn it he's way too rough on that drill... Hard pass!

[@bigmonmatt]

Thanks for givin props to Japanese martial artist!

[@scarlx.r.d3780]

I wanna see him fight in ufc once 💯

[@MrTweetyhack]

Chick is hot!

[@sk8pd316]

That's not an imanari roll at all wtf

[@UglyTV88]

oss

[@Precisionmagert]

Joe Rogan is a beast..I'd love to roll with him one day

[@HECTORARTUROA]

Jujitsu Majors GAY alert, gay alert.... uiiiiiiiuuuuuuu, uiiiiiiuuuuuu 🤣

[@Mr.Hyde_23]

Your gaydar is strong Hector

[@HECTORARTUROA]

Mr. Hyde I am developing many gadgets: I am the next Batman: kzbin.info/www/bejne/oaaqfJmmr7OFsJY

[@rejeebush]

Am i the only one who thinks that women go to gym with yoga pants to exercise unnecessary things. I think they just want show off and get a bit of attention.

[@brozors]

yeah bro, I popped a boner once when I saw a woman's ass through her tight yogas at my gym.

[@superoriginalname]

***** yeah it's annoying as fuck looking at a women with their tight ass leggins while you're trying to train. They will only learn if someone starts telling them they look like they are auctioning for the D

[@USFCpresident]

Umm no. You guys are just horny losers. I wear JJ tights under my shorts, women don't need to wear shorts over it. If you popped just on the sight of a woman's ass through tights, holy shit you might explode,if you ever rolled with one of them.

[@superoriginalname]

Justin Graham by the sounds of it you simply posses low testosterone or you aren't totally straight..most likely both

[@boomchicka5629]

You guys are fucking crazy and insane. They wear Yoga pants to the gym because they can BEND on those pants easily and work out in them comfortably. Do ballet dancer wear tights to impress men when there's no men around, too? No. It's for the flexibility purpose you losers.

[@johnsullivan1827]

I advise watching the choke part at .25 speed, and listening to Rogan's voice

[@IgnatiusCheese]

It's like an old Lou Thesz pro wrestling move. I like it.

[@kaibe5241]

God damn I'd love to roll with Joe one day.

[@orestispitsillides6398]

Master Rogan

[@bonbon1989gb]

joe rogan sounds like kermit the frog when hes lying on his back hahaha

[@loukle]

i swear every video i watch of joe doing either jiu jitsu or throwing kicks he is never catching his breath lmao i love this guy though

[@mikesloan3924]

Yeah for sure. I think he's just doing so much each day his body must be permanently tired. He's carring quite alot of weight on his chest too, i'm told that can make it hard to draw in big deep more efficient breaths.

[@coneryj]

clark gracie's been finishing like that too.

[@vl420]

thats some high level shit

[@DanTopete]

Powerful Joe Rogan

[@jessewallace12able]

Joe Rogan is really cool

[@boozalm3715]

Jesse w Virgin

[@nicolasmorgan7068]

+Boozal m Bruh

[@jokur8935]

man I wish I could see Joe Rogan demonstrate more live rolls

[@despizedicon]

Did he roll With the BI guy from Onnit??

[@djhappyraver7568]

Joe u legend teach your knowledge