Jocko Willink Coaches Daughter Rana To Submission Victory At ADCC Trials

Get inside the corner with Jocko Willink as he coaches his Daughter Rana Willink to a submission victory at the ADCC West Coast Trials!
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[@jjang8195]

i appreciate jocko not overly celebrating after that win. the only joy greater than winning is seeing your own child win.

[@eifelitorn]

reminded me of Rickson's face when Kron beat Andy Wang in ADCC - no expression.

[@BookMunee]

I respect that he had more criticism for how she won rather than over celebrating the overall victory. Keeping it humble!

[@kommisar.]

Rana talking about how she was too relaxed is something I can really relate to. It's tough for me to find that balance of not being so amped up that you rely too much on strength and gas yourself out, but not relax too much that your opponent starts whooping you. I also love what Jocko said about how it's OK to come compete and fail and how everyone still loves having done it. Lots to be learned from such a short video, and not when it comes to grappling technique.

[@ghatesspeech]

I think one of the most important aspects of competing at a high level is realizing you aren’t the only one trying to be the best. Like Jocko said some people pass the test some fail but they’re all good and they’re all competitors who came to learn and make a name. With that in mind you have no reason to fear the unknown.

[@kommisar.]

It's a really great lesson for really anything in life. You have a daunting task which you might fail at, but you learn something from it, don't regret trying, learn from it and go try it again. It's inspirational in that it helps to take the fear out of it. Makes me want to do something like that.

[@enriquegabriel7708]

2:40 he couldn't hold the tears. So many emotions!

[@loveandoneness.n.e.t]

Bravo to him, guiding his daughter towards an excellent practice. Breeding strong empoweredl women, its what changes the world

[@JK-vc7ie]

good grief

[@jacobwalls452]

If this girl starts to get a Brazilian accent, I’m gonna lose it 😅

[@frank3283]

She's a beast. Seems like she's ready for that purple belt at this year's camp!

[@philip796]

The leg kimura is my favourite submission. Good!

[@PapaPerk360]

Gotta love the realism

[@kristofferh2312]

Its a Tarikoplata, made famous by Tarik Hopstock :)

[@bjjbrawler1]

Cool submission! Congrats Rana and Dad!!!

[@JN-L97]

Interesting kimura detail! I’m going to try that in training 💪

[@frank3283]

Search for the tarikoplata.

[@brandonthink]

Holy shit I didn’t realise she was playing at this level. Respect

[@jo3ruff]

Nice work, Hannah!

[@petester420]

looks like it was a great match nice sub too imma try that out

[@chrisw4192]

Imagine having the man Mr J being your father!!!

[@krakencossio]

Jocko family❤

[@MichaelAres]

The thumbnail is genius 😂

[@shrimuyopa8117]

Nice Tarikoplata!

[@MichaelJames707]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@USCgooseNYC]

🔥🔥🔥👏👏👏💪💪💪

[@kenryu364]

His daughter is literally him with a wig

[@mathew9851]

Solid thumbnail whoever made that.

[@ptub5257]

Sakuraba use to do this sub long time ago on his vids.

[@jamajnasoares5702]

Legit. From the beginning it was clear the other girl did know what she was doing 100%. Gongratz Rana.

[@Omencreep]

Tarikoplara is what makes me feel like a higher belt when I land it. (Comming from white belt.) ☺️

[@mattc236]

Thats why you're a white belt. Stick to the basics. No offense. Kimura is amazing

[@mathew9851]

@@mattc236 You're just jealous you can't hit a tarikoplata mate

[@kosseykath8237]

Tarikoplata isnt that difficult. Sometimes even boring when youre hitting it all the time on white belts

[@IAMVICE]

Looks to me like opponent taps twice to the toe hold @2:11

[@rexxx188]

Oh the omoplatamura

[@lpha420]

tapped at 2:15.

[@henkverhaeren3759]

👍

[@karlao]

Miyao brothers like 👍

[@kosseykath8237]

Isnt that Baratoplata?

[@METAMORFOSIS36911]

but why did he name her frog

[@adampopeens2728]

probably because he was a SEAL, sometimes referred to as "frogmen"

[@METAMORFOSIS36911]

@@adampopeens2728 yikes

[@doncsimester6723]

I've watched his wired videos, he's been through a lot of things we can't imagine.

[@JK-vc7ie]

what is "weird" about his videos? Do you mean his podcasts?

[@doncsimester6723]

@@JK-vc7ieNot wierd, but on the "wired" yt channel. But it's GQ, not wired anyway, my bad, they have similar content.

[@kevinarambula141]

is her opponent that lady from another video who got submitted by a 14-year old girl and was a bad sport about it?

[@nicmarley12241990]

Dude I asked the same question in a different video lol I think so!

[@jamesgrimes5527]

I noticed that as well, and got a little excited. I think we're on to something.

[@blacklightingrdl]

You cross those feet to me and you are done

[@JK-vc7ie]

you are an easy first round warm up win, son

[@dansmithbyu1784]

These are women, not men with stiff ankles lol

[@masaboy808]

That was a horrible boring match. Looked like a bunch of white belts rolling around

[@lilT-Ride]

Did you do the trials?

[@atileidos]

Rana mean frog in spanish... 😅

[@bruceleemuhammadali]

GOOD job