Joe Rogan - Learning Jiujitsu (Feat Rodolfo Vieria and Leandro Lo)

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Footage filmed at Team Frota Academy in Zurich, Switzerland frota-team.ch/
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In this video Comedian and UFC Commentator Joe Rogan talks about the best way to improve at Jiujitsu and how effective the discipline is compared to other martial arts.
The footage is edited together with rolling footage of multiple time world champions and jiujitsu legends Rodolfo Vieria and Leandro Lo.

[@stuartcooperfilms]

www.patreon.com/StuartCooperFilms Subscribe to my NEW PATREON PAGE to access more EXCLUSIVE & UNSEEN Jiujitsu video content. This will help me to keep producing more Jiujitsu films online for FREE 🙏

[@garybolenable]

You need to spar with higher belts to practice your defense. You need to spar with lower belts to practice your offense. You need to practice with your peers to test your defense and offense.

[@bigdoddz0]

Golden advice. 💎

[@ironsurvival7011]

Best way to get good at Jiu Jitsu is to show up, pay attention drill and roll. Period.

[@ron7221]

Been training for about 4 months now. Just a white belt , but I enjoy the journey. I feel like I got so much better than when I walked through the door it’s insane. I’m only 4 months in and I feel like if someone my size with no training came in I would beat them 10 times out of 10. And if I can’t get the tap. I could work positions on them. Jiu jitsu worth every cent

[@ETiDeQuenVesSendo]

As a judo student, this is true. I can drill as much as I can, but I in the sparring session I never threw anybody because I was the smallest. I began to gain real timing when I began to spar with kids.

[@danielj233]

Rodolfo Viera, an absolute Legend

[@stuartcooperfilms]

🔥🔥🔥

[@stuartcooperfilms]

I’m looking forward to seeing how far up the UFC ladder he can go

[@abiwankinobi]

One of.my fave bjj athletes to watch. I'm definitely looking forward to his next fight

[@JuanFernandez-vy8fd]

@@stuartcooperfilms what do you think about his ufc career, could he be champ?

[@RichWil]

Had the pleasure of going to a Rodolfo seminar 3 months ago. It was great to learn his smash pass style and the amount of pressure he instills on your face is insane. Very soft spoken nice guy as well, talked to him for a few minutes. His English isn’t as bad as he thought. Legend

[@charliec799]

Rodolfo is an absolute legend... im lucky enough to have felt that pressure in a roll amazing experience

[@llai8501]

Weird flex but ok.

[@j3any3s]

Joe got choked out by a blue belt Tuesday

[@boatsfa2015]

Rodolfo's PRESSURE....whoo

[@ninjasamurai2953]

I’m a 46 year old blue belt, but I feel like I’m 18.. I’ve been training Jiu jitsu for 4 -1/2 years.. and I don’t see myself stopping anytime soon.. It’s not who’s good.. it’s who’s left.. Oss..

[@doca8792]

Good on you mate. I’m almost 52 and just got my brown belt. Never gonna stop, and neither should you.

[@ulissespraia5346]

Obrigado pelo vídeo

[@edbutler1313]

I’ve been a blue belt for 2 years and still get crushed. I still show up and learn.

[@gyrated]

Did you quit yet?

[@korranis1]

These guys are all on the gear....

[@RiggerHippie]

R.I.P legend

[@zshakur]

Hell Yeah! been waitin for some new Stu content! Always love bro!!

[@stuartcooperfilms]

Got lots of stuff ready to release but I’ve been holding back trying to find some sponsors :)

[@zshakur]

@@stuartcooperfilms The struggle is REAL! I feel you. I wish I could do more than a like but I'll throw a pray in there for good measure. Your content is excellent, great things are headed your way because you've earned them! God bless! Ooss!

[@stuartcooperfilms]

@@zshakur thank you Zayd!

[@buckboogie5477]

Facts!!!

[@jayleggett2261]

Great content as always

[@stuartcooperfilms]

Thank you Jay

[@wespae]

Thank you for uploading ! Always respect and appreciate your work 🙏🏻 More future footages of you training? :)

[@stuartcooperfilms]

Thankyou! Very much appreciated. And yes. I have some training footage and technique videos coming soon :)

[@melghost18]

Awesome!!!! No words!

[@stuartcooperfilms]

Thanks. Glad you enjoyed it

[@dimitrissypsis2423]

Awesome video. Keep up. You 're doing great job out there

[@stuartcooperfilms]

Thanks brother

[@mrbrett19]

Awesome! Keep up the good work!

[@stuartcooperfilms]

Thank you 🙏

[@Naterator92]

Miss you stu!!!! Thanks for the new content!!

[@stuartcooperfilms]

Thank you brother 🙏😊

[@mohammedamir7442]

@@stuartcooperfilms you are 1 of the best. Love it

[@stuartcooperfilms]

@@mohammedamir7442 thank you

[@livingmma1802]

I love jiu jitsu!

[@patlam1180]

Thanks Stuart! you are always appreciated with your awesome work.

[@stuartcooperfilms]

Got lots more to come soon

[@alexneville8168]

Hell yeah. Hes back!

[@stuartcooperfilms]

Thanks bro 🙏

[@litoloco4fish]

Very knowledgeable 🤙🏽❤

[@stuartcooperfilms]

🔥🔥🔥

[@bennym1326]

I don’t entirely agree with Jo Rogan in this case. Getting smashed makes you learn as well. After the 5 or 6th time of getting hit with the same sequence or choke, you question it, assess it and then learn to avoid or defend it. I have great defence nowadays, from getting smashed 😉

[@stuartcooperfilms]

For me i like to train mostly with Blue and Purple Belts. but then its important to roll with the good Black belts a couple times a week to have your game shut down and test your defense

[@bennym1326]

@@stuartcooperfilms definitely

[@splint3048]

Yeah, I feel it's important to mix it up. It's good to get smashed by high level guys to get some perspective of where you're at and how good you may get. It's also important to roll with people who are not quite as good as you so you can work on your technique without excessive resistance. It's also good to roll with people who are a bit better than you to help you identify weak spots in your game and to force you to refine your technique and develop your game.

[@synergyrevolution2332]

I don't think Joe believes theres no benefit in rolling with someone better than you, he just believes rolling with someone less proficient is the best way to really sharpen things. Just because you say something is the best doesn't mean you don't do any of the other things under that.

[@danthegrappler3704]

Great video, really good watch and an Interesting point of view, I really believe you have to get as many different body types and rolling styles as opponents as possible too. I've been to quite a few seminars where multiple people from different academies go in groups and when its roll time still stick to their respective opponents and stay where they're comfortable. I have guys at my academy that just smash me regular, I mean 110kg black belts that I simply cannot get a submission on, being at a huge weight and disadvantage. I mostly learn to survive with these guys, they squeeze me until I want to give up, my biggest achievement is to get through a round without tapping but I've learnt something. It's always a humbling and honorable experience to roll with someone better than you if you let go of your ego and take it as a learning experience.

[@ryankeels4661]

Rolling with those better than you sharpens your defense, escapes, and guard retention... but when you learn a brand new submission your offense and ability to overcome a person's defense to that submission is essentially at white belt level... you must start implementing that technique on white belts and slowly refine the technique and work your ability up the ladder. It's hard to get good at an offensive technique if your positional skills aren't at that level yet. Hard to triangle a brown at blue if they are putting massive pressure on you passing your guard. Or hard to practice armbarring black belts from the mount if you can only get there 1/10 times and can only stay there for 30 seconds. So most people pull their submissions up in a cyclical nature relative their positional strength in that area and maybe have 1 or 2 techniques that shine 1 belt above their overall level and its usually because they are very strong positionally from the setup position or the submission is initiated from a neutral position.

[@macheteddie]

Literally me this afternoon against my two stripe black belt professor

[@cambrianxrplosion3417]

He really just looks for the opening, takes it, mounts, and gets the unstoppable choke every time. Why stop if it works every time. Repetition 10,000 times.

[@stuartcooperfilms]

🔥🔥🔥

[@bruhcasso9884]

Funny and true blue belts are a little cocky; you can catch them sleeping. Thanks professor.

[@PauloBerni699]

I’ve been a black belt for over 5 years and never spent less than 3 years (up to 5+) at any belt: Blue belts are not “just learning” -at least not the young bucks where I train. Sure I can choke them but there’s a few that make me work for it.

[@harryjohnson370]

Lol. Hes like, 'who the hell kicked me in the head' lol

[@astroguyco]

Blue belts have the highest level of quiting and injuries in BJJ, now I know why

[@gyrated]

Because they suck. 😛

[@spammynacho]

Joe's commentary is so funny

[@orlandosampaio5565]

Thank you! But where the other video whit a different song? This video was uploaded a long time ago whit another song.

[@stuartcooperfilms]

Yes I didn’t have the correct copyright to the music. So I changed it. I have to do this with many of my past videos now

[@raymondr2821]

I probably watch this more than 10 times lol

[@bigdaddyrick4571]

As a blue belt, I’m offended...😁

[@mymartialartacademy2343]

Very nice sir!! Oss!! Respect from Pakistan

[@stuartcooperfilms]

Thank you

[@mymartialartacademy2343]

@@stuartcooperfilms You're welcome bro

[@scottishbanjo]

Where in Pakistan are you training ?

[@mymartialartacademy2343]

@@scottishbanjo I am from Khyber Pakhtunkhwa Peshawar training in local adacemy

[@Willifordwav]

3:13 lmaooo

[@gesslegonzales3692]

RIP Lo

[@richardburgie]

Waiting to hear Rogans response to the Lo assassination.

[@FR-ty5vn]

Ossssssss

[@markuslepisto7824]

Bernardino told me to spar with the toughest guys at the gym..

[@bear5945]

You should do both

[@insanity4224]

Hi Lex

[@flipkoofx1137]

Fuck man I just got my blue belt and all the higher belts are having a field day with me

[@CoachDale_TopNotchMuayThai]

“ Good luck you little fu*k” - Joe Hogan 🤙🏼

[@daAwns3r]

Wheres that Rickson interview you been hidin :P

[@stuartcooperfilms]

It’s coming at the right time ;)

[@Mercuricmike]

@@stuartcooperfilms leggo

[@uraverageweeaboo1723]

White belt been trying for 1 year and a few months and can say for sure I got better despite all the higher belts lol

[@uraverageweeaboo1723]

Ontop of that everyone was older then me Im 17. I got my ass beat but went to drilling classes which helped so fucking much

[@bananapatch9118]

59 year old white belt. I never roll with other white belts. That feels like two spaz guys who both no nothing. I always roll with blues and purples but at least they can tell me when I’m doing something well, and when I do something stupid. I guess I need to roll with other white belts more often ?

[@josexaviernafarratevera182]

6:06 Does somebody knows the name of that technique?

[@matttorian]

Baby arm mounted triangle

[@321itsdone5]

The question remains... If Deante Wilder didn't know any grappling and you were a Black Belt in BJJ then what happens in that fight?

[@fritzr.4722]

he is f*cked

[@luiscardozo9721]

Wilder better land some shots real fast A real black belt will be able to take him down and submit. As long as they are the same weight so = playing field

[@321itsdone5]

@@fritzr.4722 I dunno. I train too, at an MMA gym. When a legit Black Belt gets ahold of you, it's a helpless feeling I if you can't grapple. Getting hit hard by a heavyweight in our sparring room can end your day too. Now I imagine a Heavyweight Champion boxer and ICK! I think this is a contest would be determined by what happens first.

[@321itsdone5]

@@luiscardozo9721 same weight then I agree. Otherwise figure the BJJ guy is average size, say 170lbs, he better hit that takedown! If Wilder steps out of it, it only takes one punch.

[@fritzr.4722]

@@321itsdone5 nice i train mma too. I think what joe wanted to say is if a guy, built like deante wilder gets in a boxing match with a boxing champ, there is still a chance for the big guy bc: -everyone has a basic concept of how to throw a few punches and how to block. -punches can come from so many angels and combinations, there might still be something even the champ has never seen before. -if the champ makes one small mistake, like he doesnt see some punch and gets touched, it might be a KO rightaway bc of the extreme power this guy could build. -the champ knows this and has to take extra care not to get touched. On the other hand, if a very big, muscular guy, who has never done bjj in his life, fights a black belt, he won't stand a chance. Bc -no one has a basic concept of what to do on the ground -since your movement on the ground is very limited, there won't be any surprises for the black belt. -the black belt cant be submitted just bc he made one small mistake. -from every position he can escape without the big guy doing damage to him.

[@islandmystify]

I thought it was rener gracie at first

[@mattmatthews4274]

Tyson fury

[@ScottGarrettDrums]

"To get better, just beat up everyone else in the gym who's not as good as you." Yes, that is bullying, Joe. It's also why there as so many meatheads in BJJ who run around acting like they need to beat the shit out of everyone that disagrees with them... and then they end up getting put into the ground by someone who doesn't fuck around. Sparring blackbelts should be about learning, not getting your ass kicked, choked out, and getting your joints ruined so you can't even fucking defend yourself over 30-years old from all of the damage. Likewise, sparring lower ranks should be about teaching them, not beating the shit out of them and destroying their bodies. This is one of the most outright egotistical arts on the planet. I'm speaking from real-world experience, not ring sports.

[@souljimmy1]

I had that same problem growing up in the 60s i loved my judo but always had to fight bigger more experienced opponent's it took me so long to learn what it was actually about?? Because of that!I' now a second dan? Always wanted to teach new beginners but because of my criminal record!"🙈I'm not allowed 🚫 i really think I can explain the fundamentals of practioning 'the art of "(balance and timing ")😢the biggest problem with jujitsu is you have to go to ground!! And believe me??!!! That is something you don't want to try "when confronted with 18 stone bold headed dickheads! Especially when there's 3 of m i spent a week in intensive care 🤢🤕my parents came to visit me "and they couldn't identify me 🤕🥴💩☠be very careful people!! Don't think because you have a belt 🥋your invincible!!!!😨you will get hurt?

[@1sleepingleg]

How to get better at bjj: 1.Don’t listen to Joe Rogan. 2. KZbin bjj is < than the bjj in class.

[@darylfields]

I'm a judo fan just here checking out bjj

[@socalbeachieboy6135]

As a judoka the training method is the same just different emphasis.

[@MrDumdumkilla]

What about just training you with everyone? I like training with everyone white to black belts yeah I get my ass kicked but that’s how you learn

[@kobejordan5518]

Yes but what he is saying is play defensive against higher belts and offensive against lower belts.

[@vincentlarroze-francezat358]

Logicaly as a blue belt the only way to improve is to smash blacks belts... or get smashed trying! virtuous circle

[@opseudocientista7783]

My country Lost a hero

[@elolife1375]

I disagree. Iron sharpens iron. Gimme the weight, gimme the pain, lemme learn and be insane.

[@staylucky4727]

Choke the fuck outta them 🤣🤣🤣🤣

[@EffectiveMartialArts]

I disagree. There is value in sparring with less experienced partners to sharpen your offense, as well as getting smashed to toughen your defense, but the very best way is to find a more experienced partner who can actually adjust the resistance to match your level and help you work in the SWEET SPOT, where you are being challenged but still mostly successful against OPTIMAL reactions. - Patrick Fulop

[@samouch8344]

Lol.... Want to get better make opponent get further away lol 😷. Or practice with differnt instructors

[@Benjerry69]

Mmm i dont think so but ok lol

[@stuartcooperfilms]

haha its different for everyone i suppose. For me i like to train mostly with Blue and Purple Belts and then good Black Belts a couple times a week.

[@Benjerry69]

I can see that

[@llai8501]

What about the amount of PEDs these guys take? Hardly gets talked about. They're able to be as good as they are from hard work and their natural ability, but also they can recover faster and more effectively because they're all on steroids at the highest level. Wish they'd mention it.

[@Brascobadboy]

Yea they cheat. They don’t mention that

[@llai8501]

@@Brascobadboy maybe it's really a diet of acai, Jesus and everyday porrada?

[@dtna]

I disagree with you. You don't choke the shit out of people. I think you have the wrong attitude. I trained with Royce Gracie, Bas Rutten and Rigan Machado. They never taught me that. Yes, I think the Machado Bros. are technically better the way they teach, but they train your mind, too.

[@mikebelmont5919]

Until there's covid out there I won't be training BJJ :/

[@user-pp9bl5gr1n]

Get back to training Covid is a myth

[@doca8792]

Ok Joe “Hogan”. The best way to get better is just train all you can. Thanks but no thanks for your 2¢.

[@user-pp9bl5gr1n]

This was dumb everything Joe Rogan said was stupid....if u wanna get better get on the mat and roll If I practice with Michael Jordan instead of practicing with ppl my still level I’m sure I will get better with training with MJ

[@mattmatthews4274]

No one cares about wilder