week in the life of a gym rat

[@crazymango737]

I don't think I've ever seen a KZbinr who's able to make such jam-packed videos in 5 minutes, what a legend!

[@PercyCentral]

love this style

[@R_W103]

👌🏻🥵

[@igee1605]

Wow haven't seen any comments like this before

[@space_time_everything_else]

Fr!

[@noviboi514]

Fr Fr

[@traylubsey8153]

That did not feel like 5 minutes lol. Some people film a full day of eating for 20 minutes and Joe managed to film a week in the life in 5 minutes. Good stuff.

[@RythmBlock]

I mean its good that its short, but sometimes you wanna relax and watch a 10-20 minute video and this isn't that ideal.

[@thenicolaichristian]

@@RythmBlock nah bro literally everyone else does that. I like Joe's current format

[@RythmBlock]

@@thenicolaichristian fair enough, I still very much enjoy his video style

[@duethyme]

Wow I didn’t realize it was 5 minutes long only until after I read your comment. That’s a good observation. Yeah, great job.

[@rickerd8396]

@@duethyme The intro is 20 seconds and you still skipped it?

[@itsmebd7422]

Simp: lets girl win in arm wrestling Chad: absolutely destroys her ego

[@sitofak]

Joe is on that Sigma male grindset

[@ansatsu4020]

Yo ikr i saw guys arm wrestling a girl then i beat her in seconds, smashed her ego

[@Kharb_bl_dniaa]

@@ansatsu4020 😂

[@Kharb_bl_dniaa]

Ok

[@dunemae]

Cringe

[@mmgh1137]

The "Like Father Like Son" Podcast was so good. You said that you like your videos sweet and short. And I think thats also a big key to your succes. I am never bored when I see your videos.

[@Strikeitbig]

Glad to hear you enjoyed the episode as much as we did!

[@margiela3213]

The spray tan, the skinny/muscle-fit clothes, the hair cut. Doesn't get more british than that.

[@AJ-xb4ue]

Joes literally tho opposite to a chav what are you talking bout😂

[@zacharymeehan2401]

@@AJ-xb4ue when did he say chav tho

[@akbcubing5272]

Don’t forget going on a double date with the most British looking women out there

[@maxketley681]

@@AJ-xb4ue not all Brits are chavs

[@lastrepforzyzz716]

@@akbcubing5272 who are also fake tanned

[@Strikeitbig]

It was brilliant meeting you and having you on the show Joe! You shared some great insights. 👊

[@JoeFazer]

Great meeting you too guys. Really enjoyed it 💪🏻

[@boxedon60fps33]

@@JoeFazer can you make a new video love ur vids I am subscribed

[@lankymason3365]

Joe the only legend to arm wrestle, as well as record such arm wrestle on a date😂 what a G

[@johannes01]

haha yes

[@ObadiahClarke]

This video feels like a sequence from a Hollywood film. Insane editing man 🔥🙌🏻

[@johannes01]

really well edited

[@samueljimenez2002]

Damn dude, I remember when you where starting, with barely 2000 subs you responded to every single comment with such enthusiasm. I'm glad that things are going well for you, chap!! You'll soon hit the million, it's crazy!! Keep delivering such content, you'll get really far. Cheers mate!!

[@paulo0651]

Lol

[@Patterrz]

reassuring to see another youtuber edit videos all day in a dressing gown, gotta be comfy in your own house

[@johannes01]

true haha

[@Ryan-dh3ge]

The amount of effort this dude puts in his videos is ridiculous. Keep up the good work mate 👍

[@johannes01]

he is so dedicated

[@BubblesMcTicklePants]

i love how you dont spend like 5 minutes talking about what you are going to do you just get straight to the point and dont wast any time like some youtubers do

[@johannes01]

yess he just does it!

[@lukashush7191]

With all honesty your videos are genuinly interesting and feel short asf, i always cant wait for ur next vids keep up the sick work.

[@trevorvanamerongen3817]

nice profile pic

[@lukashush7191]

@@trevorvanamerongen3817 haha cheers bro

[@vihaan223]

kzbin.infozXm3LQu-DeE?feature=share Gym rats can relate💪

[@literallysweden]

Joe makes 5 minutes feel like forever. However the 5 minutes are awesome.

[@johannes01]

1 week in 5 minutes it's crazy

[@gsdrxftyrl.5320]

Joe made 5 minutes go like a blink of an eye

[@johannes01]

@@gsdrxftyrl.5320 😂

[@patrikbogdan6008]

Joe: I only have 5 mins also Joe: makes the video exactly 5 mins long love this dude, born a poet 😂😂💀

[@prymexxxx]

i think thats exactly what he meant by he only has 5 mins...

[@ObadiahClarke]

Wednesday Routine: 7am wake up 8am workout 9am-7pm wait for Joe Fazer to upload 7pm watch Joe Fazer video 9pm go to bed

[@dean9235]

How sad

[@Extradub32p]

@@dean9235 💀

[@rumpelpumpskin1465]

Just a bit of banter fella

[@FinbarFUT]

How the fuck u gonna go sleep at 9pm?!

[@Extradub32p]

@@FinbarFUTlmfao that's what I'm saying 💀

[@brikk3d]

Joe , every now and then I will always be lacking motivation but every time I see your videos and see how far you’ve come it always gets me back in routine and I really appreciate bro 🙏

[@lorcanwhitehorn1745]

Hey Joe, I'm 16 turning 17 soon and in the same boat as you were before, and after seeing your bulking videos it really helped me out I've put on about half a stone, cheers mush 💪.

[@johannes01]

happy for you! keep it up

[@riveralvarez7517]

Nice video man. I wish I could do all the exercises you are able to do, but I am still really fat and unflexible. Have been trying so hard recently though. Going to gym every day, and I got great meal plan from Next Level Diet. I hope I will slim down fast so I can start with calisthenics. I believe in myself, that's the most important thing IMO.

[@harrisonprocter8947]

keep it up may man 💪💪

[@Ajax020Paris]

You got it bro!! 🔥🔥

[@j_mitchell2k830]

Never give up dawg 🏋🏾‍♂️💯🖤

[@nikolaisedov2295]

In my experience, nothing slims you down as efficiently and naturally as intermittent fasting with a generally healthy diet (e.g. no sugar, no deep frying, as much fiber as possible). Then you don't even need to worry about your macros and calories. It simply gets really difficult to overeat

[@Shvabicu]

@@nikolaisedov2295 you always have to account for calories. IF only works because it constraints your time window to eat and that can lead to a caloric deficit by itself. If you just eat super high calorie meals during your day exceeding your maintenance calories you will get fat while doing IF.

[@benji.botterill]

Insane to see how much that you have progressed since the skinny boy bulking series. I make sure to keep up with all the content and support you. Very inspirational and motivating to see!

[@johannes01]

we all support him :)

[@bengan0825]

I’m just a guy with a same problem as you have or I should say you had. I’ve been called skinny guy almost my whole life i started liftin in 2016 untill now 60kg-77 and your videos are so cool gives me motivation more than other pro athletes videos’ and podcasts. But i never commented before and i think it’s time to say thank you you are most genuine and honest person out there who makes videos. Cheers keep going 💪💪💪

[@nkumbuchiti935]

Bloody heck I love these videos ik you don’t rlly doing it but plz make them longer!!

[@johannes01]

but would they be as good if they are longer?

[@lyricaldetective4310]

Good lad for meeting your grandparents and having a strong relationship with them 💪

[@johannes01]

yes!

[@kebabmuncher361]

This Fr why bro is so good. Cramps everything into a 5 min video and it’s so good

[@philippecoutinho6501]

4:55 we all know what you got upto that night Joe haha

[@Warstu]

I Love That You, Edit Ur Own Vids Still 🙏🏻

[@nicholaslynch4105]

learn punctuation

[@ntokzindaboizin]

Wassup Joe, today I overcame my fear and finally went to the gym for the first time. Guys everyone there is so kind and willing to help, I didn't ask for help but whenever someone noticed me doing the wrong form, they would take their time to come and help me no matter how long it took. No matter your goals, people will support and encourage you in the gym, I promise.

[@lucaskasssab4543]

Keep going bro we’re all gonna make it

[@ntokzindaboizin]

One month report : I've made gains that I'm happy with.. the eating was tough but now, I can eat without any problems... But I'm not done, I'm still going on..

[@garbagebin8282]

@@ntokzindaboizin wow congratulations! it's nice to see someone who is still going strong on their goal. tomorrow will be my first day at the gym and i really hope i can make it there. i've been having lots of failed attempts due to strange stuff that keep coming up every time i get out of the house to visit the gym.

[@ntokzindaboizin]

@@garbagebin8282 Believe me, once you go the fear will go away not immediately but after like 1 workout. I promise, and Good luck!

[@poop917]

@@ntokzindaboizin update?

[@christiaanwakefield9843]

You're soo fucking talented at this KZbin stuff, everything from the music to the cuts to the shots you use to the story telling aspect are catchy and on point. This is the 5th video I've watched in a row and now I'm hooked. Goosebumps !

[@murraypeterson4911]

This channel is growing so fast, been here since 50k! Joe will hit 1 Mil before 2023

[@johannes01]

wow! you are early

[@santiagosimonazzi1562]

I remember my man before 100k followers and seeing him now at 700k makes happy, keep it up!!

[@matyasrucki2240]

I loved every second of this video, Joe! It is very amazing seeing how your videos get better each time! Every new video is just of a better quality than the previous one!

[@johannes01]

he really evolves

[@johannes01]

Joe goes the extra mile to provide awesome content

[@Kshitijjagtap09]

This guy is so passionate Dude great props to you , he is so focused and dedicated he deserves everything . Prayers for your well being bro

[@L321]

Great vid as always. Hope the double date went well 👀

[@_________5015]

i hope his not virgin anymore lol

[@earnmoneyonline2756]

Read my name.

[@christianbazyluk2408]

Litearlly only been a subscriber for 2 months and this is my favourite channel

[@CS-rh6dm]

yes new video thanks Joe keep up the good work I've always been a skinny tall kid and I'm trying to get into decent shape not necessarily trying to get huge but this is helping

[@Akira-cd8kf]

Legit the editing and everything else is so perfect. Respect the grind editing for 12 hours oh my....

[@timhrk02]

No wonder he didn't record on sunday... my man took home his girl

[@johannes01]

haha

[@Xeratas]

the fact this is only 5 min and i didn't skip a single bit out of boredom is amazing.

[@johannes01]

it's straight to the point

[@joshpinder76]

Joes content is genuinely so fucking good 💪

[@johannes01]

yess

[@samehabouez8267]

I never get bored of that alarm ring transition, such a Joe classic. Bro you're amazing best fitness channel. Cheers 💥

[@johannes01]

awesome transition

[@ethanloughlin6189]

ur such a legend bro i’ve been watching you for a year so i’m not an og but i’ve been watching long enough to know your a fkin legend im a 13 year old who has gone from overweight at 11 to having a 6 pack and shredded u have inspired me so much also can you try a callisthenics challenge it would be very interesting

[@Nero-KD]

Nice job bro 👍🏼

[@timothyhager2246]

The never satisfied and being insecure all the time still even far from where you start is the realest feeling ever I battle it every day but fuels me ever so further in my journey!

[@jackhansen7085]

Hey Joe, been watching your videos for a while now and you're such a legend and have really motivated me and othets to go to the gym! Keep it up💪🙌👏. Biggest fan from SA🇿🇦

[@hjalteevh0605]

Joe the production lately is straight fire. Please make the vids longer, 5 min aint enough. I could sit here watching u for hours haha

[@johannes01]

but do you think longer videos will be as good?

[@maxstarn3299]

Joe’s ability to keep an audiences attention throughout the video is on par with mr beast

[@johannes01]

he sucks you into the video haha

[@aarushagarwal2616]

this guy is so genuine man

[@irohsslipper6155]

Those days where you feel like shit are the nights where you go to bed at 5am catching up to you - Regular sleep schedule is really a key pillar of health and as you get older you'll start to realise you can't get away with it anymore. It's time to take the regular sleep schedule pill, Joe.

[@thomaskeaveny9820]

Joe’s videos are just getting better and better. Outstanding work

[@johannes01]

you can tell he puts a lot of effort into editing

[@Extradub32p]

Love you Joe, I enjoy every single video you post, sick content and VERY entertaining as always, your physique and video ideas are astounding, keep it up man, been watching you for about a year now!💜💫

[@johannes01]

and will watch him for years :)

[@bjjandlift6365]

Love this style of videos, I usually fast forward peoples videos to get to the exciting parts however this kept me engaged throughout

[@Ironlacka]

“Just slept” hahaha joe definitely smashed 😂

[@Zuffiz]

Bro these videos are so well edited, composed and filmed! Great fucking job Joe!

[@sachakoffman]

Man your legs are shredded. Can you show us a great leg workout please... and how many leg sessions do you do per week?

[@henrikrdsgaard7935]

just another AMAizing videos, like how tf you make so good content aaaaaand does it all your self with going so often to the gym seems like a mad gring, but i love that you do it

[@rumpelpumpskin1465]

2:11 Me after drinking pre workout

[@cainewest492]

I love how you just get straight to it no messing about with boring shit

[@korpmannen8234]

Joe i just gotta say thank you because you’ve inspired me a shit ton. I’ve always been skinny and lacked muscle and about two months ago I started hitting the gym and I’m seeing good progress so far.

[@charliemocan6069]

Never clicked so fast on a video

[@Minecraft100FTW]

Mate your videos have improved so much over the past year or so. You are so good at telling stories that are easy to understand in a short amount of time. Keep it up mate

[@FinbarFUT]

100% gave those birds ur wood

[@Sharpshooter99100]

Wow your video editting is like Guru level, so professional. You're gonna go far with this good job mate. Love your vids

[@Hemlobemta]

OMG you're the grandson of Warren Buffett 😳😳😳😳😳😳

[@aaronmason3086]

thank you for showing that behind all the success and followers that you are just an ordinary guy living a mostly ordinary plain life! its refreshing

[@codedstar25shotz29]

You can always rely on Joe to provide concise, quality content

[@johannes01]

yes we just know the video is going to be good

[@tiagomatos155]

I was about to comment on your last video for you to show your routine… you truly know what your followers like to see! Keep up the great work!

[@LateNightChess]

gyno already showing up

[@flynnmontiforte9797]

I miss the longer vids. I just love ur channel lol!!

[@koobamusicz7071]

such a good video joe , this really aproves how short vids can be alot more entertaining than 10 + mins vids.

[@johannes01]

the vids are so good!

[@rob5694]

Good to see your G'dad still rocking his Royal Engineers Corps tie. Once a sapper, always a sapper 👍

[@jaketaylor5601]

Been following your programme since mid january this year never missing a session, gone from 12.0 st to 13.1 st seeing improvements all round especially my chest as people have pointed out. Arms gone from 12.0 in to 12.4 in rested non pump which feels like nothing but better than nothing. Feeling so hyped to keep going

[@gsdrxftyrl.5320]

I love how you made the video exactly 5 minutes long , * Best 5 minutes of my whole week fr* 🙈🙈🙈

[@zukadox7997]

The fact Monday and Tuesday slot perfectly into the 1:00 and 2:00 time frames

[@bohdanoshovskyi4005]

KZbin recommended me your channel, I really like your content mate, keep it up. You remind me of myself at 19.

[@sheepers5757]

bruh your videos have gotten so much better really liked the video of you trying on outfits

[@DylanNobert]

The pace on these videos is absolutely insane and I love it! I'm trying to get my videos on this level! 🔥

[@orestiskiarri5262]

This guy is one of the best gym content youtubers and only makes perfect videos less than 10 minutes

[@patrikhagman7362]

I love the passion you put in this, keep It up

[@johannes01]

this video was great

[@RoseyD]

excellent editing man, vids getting better and better bro

[@eddzsii993]

You are the best fitness youtuber on this app i fucking love you Joe motivate me everytime

[@thebigdezshow8971]

I honestly love your videos so much because I feel like I can relate to every single one of them and honestly if we met in person I feel like we’d be good friends as we have so much in common

[@bernardbusy]

Joe, I've trying to get things done and this video made me realize just how hard i needed to work. Very inspiring what you do ! Continue like this, love the channel ! Good day.

[@marex1122]

I knew Mark Tilbury as a KZbinr like… 6 months ago, and also started watching his podcast, and 2 months ago I started watching you, and now you did a collab!! Really cool, I love both of you GAINS AND MONEY FOREVERRRRRR!!! XDDD

[@ezeuzuka3344]

Man like Joe...I'm proud of you bro🔥

[@ethancotphotography]

love these kinds of videos, motivating me and so many more keep up the good work.

[@levichattawayfitness711]

Loving this editing and quick form content!

[@josetaveira7094]

The part when you said you feel more insecure about your body now, I feel exactly the same! I guess the quote “ proud but never satisfied” never made more sense..

[@nasoni__3159]

Joe your videos are just so motivational, inspirational shit bro!!

[@blueemotions8117]

My routine for Bulking Breakfast : oats / butter / 2 eggs Lunch :steak/rice/eggs and vegetables Dinner : fruts and water

[@jamesgarbett4331]

Joe smashed, absolute legend.

[@Sarah-cq8dq]

look when he gets the spray tan, he looks tiny, lighting/clothes etc really does make a diff

[@Brandon-ef6dz]

I was in a course your grandad was teaching in last week 😭 bloke knows a thing or two about engineering and blacktop!!!

[@mahmoodadnan]

your body is changing into a different level keep up the good work 👏🏼👏🏼

[@Pavl0s]

Never give up on what you do!

[@casperdecrook2612]

Compact video’s and straight to the point, love it

[@teiblon4169]

I know this isnt a gaming channel but that pc deserves to be on your right side so you can apreciete it

[@Raunche]

Dude just TLDR everything. I like it.

[@zelda8807]

everyone already said that but man ngl videos are super dope, motivates all us to keep grindin

[@farisimo9052]

damn bros living the life. girls, shredded, fresh cut. no 9-5 and inspiring young men like me

[@deathrabbit8385]

Been loving the 5 min vids. Keep it up joe 💪🏻

[@leynesjamesluis7026]

Damn I immediately noticed based on the interior that you drive a ford focus since I drive the same car! Cheers to you dude!