REAL WORKOUTS FOR JUMPERS & SPRINTERS - EARLY SEASON ADDING SPEED

  Рет қаралды 14,937

John Shepherd track & field coach

John Shepherd track & field coach

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Пікірлер: 25
REAL WORKOUTS FOR JUMPERS & SPRINTERS (& basketball etc) How to achieve more power
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REAL WORKOUTS FOR JUMPERS & SPRINTERS (& basketball etc) How to achieve more power
John Shepherd track & field coach
Рет қаралды 72 М.
HOW TO TRAIN SPEED ALL YEAR ROUND AND THE TRUTH ABOUT TEMPO TRAINING
10:38
HOW TO TRAIN SPEED ALL YEAR ROUND AND THE TRUTH ABOUT TEMPO TRAINING
John Shepherd track & field coach
Рет қаралды 4,4 М.
ВЛОГ ДИАНА В ТУРЦИИ
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ВЛОГ ДИАНА В ТУРЦИИ
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Камеди Клаб «Си Цзиньпин» Гарик Харламов, Демис Карибидис, Дмитрий Грачёв
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Камеди Клаб «Си Цзиньпин» Гарик Харламов, Демис Карибидис, Дмитрий Грачёв
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24 Часа в БОУЛИНГЕ !
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24 Часа в БОУЛИНГЕ !
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INNOVATIVE Long Jump take-off WORKOUT including 7 specific progressive drills
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INNOVATIVE Long Jump take-off WORKOUT including 7 specific progressive drills
John Shepherd track & field coach
Рет қаралды 2 М.
Plyometric Exercises To Sprint Faster For Athletes
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Plyometric Exercises To Sprint Faster For Athletes
Garage Strength
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The BIGGEST LIE in Sprinting: Exposed!
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The BIGGEST LIE in Sprinting: Exposed!
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REAL WORKOUTS for JUMPERS & SPRINTERS - EARLY SEASON - WHAT YOU CAN DO
6:51
REAL WORKOUTS for JUMPERS & SPRINTERS - EARLY SEASON - WHAT YOU CAN DO
John Shepherd track & field coach
Рет қаралды 16 М.
Pre & Early Season Sprints & Jumps Training: Just What Should you be Doing
7:00
Pre & Early Season Sprints & Jumps Training: Just What Should you be Doing
John Shepherd track & field coach
Рет қаралды 12 М.
HOW TO SPRINT FASTER - DO THIS WORKOUT
11:52
HOW TO SPRINT FASTER - DO THIS WORKOUT
John Shepherd track & field coach
Рет қаралды 18 М.
Strength Training For Long Jump
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Strength Training For Long Jump
Peak Strength
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Plyometric Training For Sprinters | ATHLETE.X
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Plyometric Training For Sprinters | ATHLETE.X
ATHLETE.X
Рет қаралды 242 М.
Shock Tactics! Drop Jumps for improved speed, power and jumping ability
10:05
Shock Tactics! Drop Jumps for improved speed, power and jumping ability
John Shepherd track & field coach
Рет қаралды 52 М.
Advanced Plyometrics - How to use different plyos to jump further and run faster
11:28
Advanced Plyometrics - How to use different plyos to jump further and run faster
John Shepherd track & field coach
Рет қаралды 31 М.
ВЛОГ ДИАНА В ТУРЦИИ
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ВЛОГ ДИАНА В ТУРЦИИ
Lady Diana VLOG
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