JON DELAROSA WINS! | Fouad Abiad, Jon Delarosa, Iain Valliere & Seth Feroce | Bro Chat

[@FouadAbiad]

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[@30pipeliner]

Jon is one of the nicest guys in this sport. I had the honor and pleasure meeting him at Master Nationals one year. He took time away and we had a really awesome conversation and he shared some great info with me I’ll never forget. Great podcast gents.

[@JonDelarosa]

Thank you buddy! I’m glad I was able to have met you and spent time chopping it up!

[@Simonbphysique]

Im so gutted paul wasnt there to claim his win. His reaction would have been iconic 😂

[@emmethiggins4224]

Loving the consistency lately Fouad, truly makes my day🫶

[@FouadAbiad]

I have been doing 1-2 podcasts a week for four years lol. I'm on it!

[@paulgrobler86]

Was about to ask...Lately?? It's been 4 years!

[@JD90-YT]

@@FouadAbiadwe need them even more! Atleast 1 every 2 days 😂

[@Dovetailtim]

These podcasts make me feel so rich and fortunate, thank you Fouad

[@justinmontgomery1255]

Underrated comment

[@beantown702]

Whilst my life around me is poor and unfortunate 😂😂. It's a great escape

[@squattilupuke2435]

I love the podcast & been watching since day one but the glazing is unreal 😂😂 they literally just shoot the shit on a zoom call lmao

[@Dovetailtim]

@@squattilupuke2435😂😂

[@abdollahfadl9264]

As an Egyptian I am truly sorry John for what happened from some fan. You’re on of our truly amazing bb. Can’t wait to see you on Olympia

[@philnull]

Tyler’s recaps are actually the #1 thing combatting the social media degeneracy. It’s not just what he’s doing, but how he’s delivering them. His level of professionalism is on par with the best guys I knew in the Army. I feel like true professionals of communication like that are lacking in the western world today.

[@thomgwarrior]

I love how Tyler is the be all end all of bodybuilding critiques. His word is the law. Whatever anyone else sees or mentions is inferior...He can explain away with intense ferver. But it's still objective and arguable, with personal bias that seeps in.

[@danielnoble1995]

Very excited to see Jon back at the Olympia

[@datnip79]

Fouad, the topic of “ stopping to smell the roses” is talked about here on the show from time to time. Although most times it’s you giving the advice to the younger guys coming up. I hope YOU every once in a while stop to enjoy and appreciate what all you have done for the bodybuilding community with the show, the commentary at The Arnold, Hosstile Supps, your athletes, getting to work with your family etc…. It’s been fun to watch on my end for sure. Thanks

[@FouadAbiad]

That really means a lot, thank you. I don't think I stop enough as I should but definitely more than when I was younger. Its a hard habit to break, we all just want to give our all and its easy to get lost in that. I always feel like there is more to do, more to give, more to create.

[@datnip79]

@@FouadAbiad We are the same age. I remember seeing you in the magazine days. It’s pretty remarkable what you have done and accomplished.

[@blakedubty8965]

I wait for these episodes to drop like a fucking crack head going through withdrawal

[@oglanza4451]

Jon is a good solid dude & deserves this resurgence

[@JonDelarosa]

Thank you!

[@Brose_Canseco]

@@JonDelarosa you da man Jon

[@dylancanaan6049]

Was watching an old podcast when this came up! Sick timing

[@datnip79]

I’ve been watching old episodes too. Back when Iain had the old kitchen.

[@williamflyckt76]

2 hours left of work. Perfect timing

[@ralphrenzsamoy1044]

Literally started watching the previous episode when this came up. Perfect timing.

[@fattdamon1980]

Fouad thanks for dropping this while I'm in the garden, perfect timing. Hope you're doing well brother.

[@foreignland_]

Iain has that Johnny Bravo hair

[@mr.k5868]

Man, he probably knows this already but still gotta say Jon’s one of those universally loved bodybuilders out there, been a fan of his since those MD magazine workouts with Victor Martinez 💪🏻

[@MT-lb9pm]

Jon fuckin love you man, so amazing to see you win bro 🎉🎉🎉

[@JonDelarosa]

Thank you so much!

[@stephenmeyer3056]

When Fouad said "I thought my guy looked better, so it’s cheating" gave me a reality check. That’s exactly what I thought at the Arnolds with Samson and Hadi. That’ll never be my thought process again. Great show once again boys!!

[@alexandrudumitru2435]

The podcast that is a part of my life! All the best to Fouad and the whole team! You guys make our days better💪🏼

[@anyone4t]

1:03:23 I absolutely love it whenever Fouad tells Iain to calm down when he starts getting bossy and impatient, then Iain doubles down and starts dishing out orders. Hilarious.

[@RafaelRobles-cr4ts]

Exactly watching old one and this one came up, I smiling like a fool

[@C-cf9vl]

Jon is a class act! Ignore the noise.

[@pbenitez_24]

These podcasts make work so much funner to get through

[@justinmontgomery1255]

You fellas make me laugh and feel genuine happiness during every episode. I truly enjoy hanging with you boys throughout my day so here’s a sincere thank you

[@M_Bregs8]

Jon is such a great guy! I got to meet him quickly while he was walking through the Arnold this past year!! Such a humble, hard working man! Great pod fellas i hope to see Jon on more often!

[@robertgabrielle5956]

CONGRATULATIONS JOHN!!! YOU BROUGHT A TREMENDOUS LOOK TO THE STAGE AND MOST DEFINITELY DESERVED YOUR AT TAMPA! GOOD LUCK AT THE "O" AND 6TH TRIP TO THE BIG SHOW, LOOKING YTO SEEING THE PHYSIQUE YOU'RE GONNA BRING, WE ALL KNOW IT WILL BE SOMETHING SPECIAL! STAY STRONG AND GOD BLESS YOU! 💪🙏

[@JonDelarosa]

Thank you so much!

[@johnquinn5438]

Lifesaver! Working overtime and really need this to get me through it 😃

[@Setanta69]

This show keeps getting better, and better. Won't surprise me when big brand sponsors start offering big money.

[@sivunqakala9595]

"Why the fuck would you do that Tim??" 😅😅

[@billbredeck1249]

Another showcase of brotherhood humor and class- Bravo Gentlemen!❤

[@alialotbi4217]

Awesome podcast guys! Great to see you Jon and congratulations on Tampa! Wishing you the best for the O and always man. Awesome prayer Seth!

[@michaelholder98]

Damn Fouad you’re pumping these out like crazy lately! Nice!!!

[@joereed9580]

Keep the videos coming man, cardio’s been a breeze with all the content to watch

[@johnbenjamin98]

Thanks for the episode at the hospital it’s been an emotional morning bc my mom was scared and crying before going in for hip replacement surgery at 59 years old this is getting me through the day

[@justinmontgomery1255]

Prayers for mom!

[@FouadAbiad]

Hoping your mom comes through 100%!

[@garymarch719]

She"ll be fine had mine done in Dec at 71! did I heal up like I did at younger age no way but 8 month later I'm pretty good now!

[@VikingCowboy1]

Fouad. I just lost my beautiful wife and soulmate in March. We were together 23 years and passed away 2 weeks before our 19th wedding anniversary. We met in school and from our first date I've always opened her car door and never stopped. She is my twin flame and I treated her like the princess she was to me. There are some of us that do open all types of doors for our wives and girlfriends. Life and love is precious and it can be taken away anytime. Sometimes we take things for granted until it's gone. I'm not telling anyone what to do, but if you truly love your spouse, spoil them with love and respect and cherish every second, minute, hour and day with them. Michael "Haus"

[@FouadAbiad]

I’m sorry for your loss.

[@mulcrackers43]

TRT Plus I like that Fouad! I wish I would have gotten you to sign the magazine copy I had with you on the cover when you were in Sudbury with Ben Pakulski! Nice to see a fellow Canadian doing well! Your show is growing on me as you cover lots of topics@

[@FouadAbiad]

Thank you! Come out to the FAC (my show) in Toronto and I'll sign it for you!

[@mulcrackers43]

@@FouadAbiad When is the show is their one soon as I'm in Toronto Aug 25th for Deep Purple concert! I will try and get there as I'm not far, sudbury. thank you Fouad!

[@itsboetime]

Does anyone else LOVE the intro!! Gets me hyped every time I watch

[@marcusjohnson3835]

when Fouad says “ill see you guys next week” at the end of the podcast i get a lil sad cause its too long lol

[@thomthetank6713]

Perfect timing hoss love listening on the way to work

[@SpclJense]

Damn the audio db levels of that intro woke everyone up!

[@RelentlessForever999]

😂😂 19:37 the Seth “oh boy you’re all in on this shit” got me

[@donnatrocks]

such a fun episode! I love Seths prayers!

[@alexattardg4s975]

Really happy for Jon!!!! great episode.

[@AntonioLiberato08]

Great podcast - thank you guys/gal! Question - hip Labrel tear and knee issues. Is swisschem the best place to get peptides for sub q? Any other recommendations? Don’t see hip specialist for 45 days. Too much weakness and discomfort pain and can’t just wait. Thank you All!

[@ribosome6301]

CARDIO SAVER LETS GOO!! be smiling way too hard when i see a fresh pod upload

[@MrRigamorris]

I’ve done kickbacks but…… It’s part of a hip warmup where I put the cuff on and do all 4 directions.

[@Tenthirty5]

The last show of the year that gives a qualification for Open is the UK Pro. The qualification period ends on 9/15/24.

[@AugustusGray]

Others have mentioned it, but it really can't be understated how good of a guy JDR is. Happy for him and his success, but also disappointed he's having to go through the shitheads on social media attacking him and his family. I've seen comments mentioning "those types of people", but idiots exist everywhere, in all communities. I know in America there are plenty of idiots who say wild shit to athletes at the collegiate and pro level (who don't look like "those types of people").

[@foreignland_]

First one maybe?? This is perfect way to start my 1hr drive to work!! Thanks Fouad I’m always looking forward to the podcast

[@Vibealive77]

Fighting also doesn't HAVE to go to the judges... Fighters can (and should) finish fights without question... "Never leave it up to the judges"

[@jacobknox6133]

Missed Mike but it was awesome to see Jon back on!

[@FouadAbiad]

Yes wish he could have stayed.

[@ZZZ-dt6mf]

No Mike and Paul 😭are you beefing?🤔

[@The-pi1mt]

Grow up

[@user-xs4rm1ti8f]

@@The-pi1mtclearly it’s a joke you grow up little fry

[@user-xs4rm1ti8f]

@@The-pi1mtshut up little man it’s a joke

[@user-xs4rm1ti8f]

@@The-pi1mtshut up

[@dustinmartin4621]

Where do we post the questions for the podcast??

[@FouadAbiad]

On my instagram.

[@GFunkEra77]

I am so happy for Jon. Is literally the nicest man in bodybuilding. Fouad is a very very very distant second lol

[@ruebencruz-tokar3279]

I’ve stated bowing my head during prayer time too lol

[@BG.LIFT1]

Always love Seth’s prayers man

[@Joshfraser3497]

BEST BB PODCAST OUT THERE! yeah buddy!!

[@MassAndMuscles]

Why is this podcast so awesome? 😎👍 It has no right.

[@tylerdurden5938]

Congratulations John great win! Ian always caught shit for wins I could never understand evan in his hometown (Vancouver) regardless he is still a huge fan favorite to this day.

[@jerradmerrill4954]

Hell ya was hoping there was a podcast today

[@etpollylifts]

Great episode

[@michaelholder98]

Middle eastern culture and also Brazil are so much more intense about this and relentless and that’s just a fact. It’s a generalization and a stereotype but it’s also a trend. And it’s not bad or good or anything it’s just a damn statistical observation.

[@kylereynolds2444]

A Seth and John collab would've been amazing

[@mandyperez5080]

My fav time of the day ❤

[@pramathanarayana867]

Fouad, was wondering if you got the Ninja 1000 or the H2SX ever since you posted that clip on your stories 😂. You never talked about it on the podcast. Sport tourers have the same engine dimensions as their supersport counterparts, just tuned differently to provide more midrange, usable power on the street instead of top end only. They may not feel as dangerous but are very comfortable and offer nearly the same feeling unless you're going out on a track lol

[@FouadAbiad]

I have the H2SX, I don't talk about my stuff much because people get weird about it.

[@pramathanarayana867]

@@FouadAbiad people are stupid. Safe riding!

[@don_bramermusic7865]

I went to Now Hair Time in January, greatest thing I've ever done.

[@toby381]

Can we start adding time stamps into these again?

[@jerradmerrill4954]

I deliver water all day and watch this then go to the gym when off 😂

[@rickybrotega]

Love this group!

[@federicopelizza9563]

1:55:33, that's not really true, everybody loves the illustrious judge paul

[@FouadAbiad]

He’s the exception.

[@jaqobbb901]

Fouad, hummus and meatballs next episode?

[@FouadAbiad]

I think so!

[@okankorad57]

im middle easter, born and raised and still here and gotta keep it a 100 percent, middle easters are extremely toxic when it comes to shit like this

[@KevinWatson-p1i]

Great job lads.

[@mattydw4384]

When it comes to being closer to the door as a man, I walk street side of the sidewalk as well. Some sort of subconscious superhero ego to push her out the way. Always ready. 😂😂

[@brettjackson306]

True fans of the sport may be disappointed that their guy or girl didn't win; but, they will appreciate the bodybuilders who do win and not hate on them. I always want to see all of the athletes at their best, that way we can all appreciate the winners. At the end of the day, it's all based on opinion!

[@toniburdine1393]

My husband is like jon. The only time he dont open any door for me is if i stop him. Everything this man does is either to protect me or give me more comfort lol. Even after 8 years im still trying to get used to it.

[@med_ayhem_benabda]

I'll never miss an episode with seth❤

[@toniburdine1393]

My birthday and you posted awesome. Its been an emotional day for me and my husband told me to put on a video and get out of my head. My response ok im going to my bro chat!

[@FouadAbiad]

Happy bday!!

[@toniburdine1393]

@@FouadAbiad thank you.

[@jthegallant7589]

Man I love Jon, the Dominican king. Great person and pretty upsetting the stakes people will go to dismantles another’s image or another persons victory. Once again being an athlete you’re gonna have these types of people so it’s expected what’s not expected is the heavy words of someone you don’t even know.congrats jon!

[@paulc8588]

Congrats Jon!

[@WilltoImprove]

Best combo of guys ever

[@LovisaVasiliou]

Jon hit 41% over Iain’s hair 😂

[@michaelholder98]

Depending on the structure of the room, like a standard hotel room for instance, you actually want to be on the side furthest from the door as you have the greatest field of view to react to any potential threat. Always think field of view and what the position is that optimizes that / gives you the most! -Marine Mike 🇺🇸 💪

[@michaelholder98]

This of course assumes you are armed / have ready access to a fire arm.

[@erikjoh6447]

Perfect timing for my cardio

[@ayarimedamine4102]

Arabs are really welcoming and lovely people Those ones don’t represent us We love john and congratulations to a deserved win 🥇

[@ConnerTSharp]

I don’t think pattern recognition is wrong to point out when it comes to people leaving harsh comments on any platform.

[@FouadAbiad]

No it isn't but that pattern is not reserved to one group of people. Thats the point I was making.

[@ConnerTSharp]

@@FouadAbiad I agree. You made a good point about other groups “passion”. I just don’t see why it has to come to that, especially when death threats are made over a sport. I may be wrong but I don’t really see that from fans in the west. You do have more experience and a different perspective than I do. Love the podcast!

[@FouadAbiad]

@@ConnerTSharp I don't know if I've seen it from fans in the west when it comes to BBing but definitely have when it comes to other sports. People bet billions of dollars every year on major sports and the 'passion' if thats what you wanna call it is just as misdirected.

[@danielgould2938]

Andrew wins Texas. Easiest prediction ever 😅

[@zachreynolds1054]

I like this bro chat. Good group

[@anthonybenincasa]

We gonna get another double pod this week? Fouad Iain and some Brazilian, bb and bbl’s

[@Mac-og2hj]

Seth trying to not laugh his head off 😂😂😂😂😂

[@tedflores40]

I have to discipline myself to not finish the podcast the moment it comes out so I can get through cardio haha

[@MartinLopez-pc5lp]

House of the Dragon - Finale Explanation below - Budget Issue +++++ Deadpool 3 explanation info below So the showrunners were given up to 5 seasons with a fixed budget for each season. They said they could tell the story in 4 seasons BUT! if they dont use the 5th season, they dont get that money to use for the other 4 seasons. So they are waiting to show the next big battle in season 3 Deadpool 3 - requires you watched the TV show Loki seasons 1 and 2 to get the story ___ saw it twice___ Director's Cut version is supposed to have about 25 minutes more of footage. So far they have been using the "WHAT IF..."series

[@JD90-YT]

Was your microphone on the webcam Fouad? Or is it my own settings that makes it different?

[@FouadAbiad]

I think something got messed up on my end unfortunately.

[@JD90-YT]

@@FouadAbiad its all good boss! Thank you for the great podcast.

[@Miguel-cw1sh]

My favorite part Seth Feroce prayer he’s good much love to you guys

[@musclemedicine_M.D]

Fouad, I wrote you a detailed IG msg on how to better manage anxiety while on even TRT test, bc of the importance of restoring both T & E #s. It literally sounded like a robot 🤖 replied back (totally would understand). I have now heard 2x you’re back on TRT & feeling great. I hope you’re integrating the ANXIETY protection I recommended as well, for full balance of your NT’s😊certain neuro effects sneak-up w/ time, generally@ >12wks, so what’s great now may become less great that’s my concern.

[@musclemedicine_M.D]

I would have no problem resending or posting here if you’d like. I’ve been posting on your show & IG for 4.5yrs, since my return to BBing after 16yrs of FT Medicine at the highest level.

[@ajdiaz5525]

1:10:11 Seth’s face needs to be a meme omg that was great😂😂

[@powerhouseboys3660]

“I’ve conditioned my wife to become an eater” yeah can we get that on a t shirt??

[@leohernandez2245]

I'm 33 and never taken test but love to train and have since a teenager... the more i watch this... the closer i get to start trt plus lmao 😂

[@FouadAbiad]

LOL. If I could give some advice it would be to get your test levels checked first. That way you know if you actually need it.

[@619behem0th]

I really think the hate DM’s and comments are a sign the sport is growing. Football players and basketball players get crazy DM’s after bad games all the time. I’m not saying it’s right, but I am saying more money (growth of BB) more problems. You start getting the fan fanatics.

[@FouadAbiad]

Truth.