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In this first installment, Jon dives deep into the fundamentals of Granby Roll and focuses on mastering the essential element of basic positioning.
Join Jon as he breaks down the key components of proper body alignment, hand placement, and foot positioning for executing a successful Granby Roll. Whether you're a beginner looking to add a new weapon to your arsenal or an experienced wrestler aiming to refine your technique, this video is a valuable resource for all skill levels.
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