Jon Sioredas | Granby Crash Course | Part 1 of 6

  Рет қаралды 168

Athletor

Athletor

Күн бұрын

In this first installment, Jon dives deep into the fundamentals of Granby Roll and focuses on mastering the essential element of basic positioning.
Join Jon as he breaks down the key components of proper body alignment, hand placement, and foot positioning for executing a successful Granby Roll. Whether you're a beginner looking to add a new weapon to your arsenal or an experienced wrestler aiming to refine your technique, this video is a valuable resource for all skill levels.
Signup up at www.AthletorLive.com/sign-up to get access to the full series

Пікірлер
Jon Sioredas | Granby Crash Course | Part 2 of 6
2:22
Athletor
Рет қаралды 136
Getting to the legs with quick ties
9:07
Jon Sioredas
Рет қаралды 32 М.
IL'HAN - Qalqam | Official Music Video
03:17
Ilhan Ihsanov
Рет қаралды 700 М.
小丑教训坏蛋 #小丑 #天使 #shorts
00:49
好人小丑
Рет қаралды 54 МЛН
Chain Game Strong ⛓️
00:21
Anwar Jibawi
Рет қаралды 41 МЛН
Spiral Breakdown Proper Drive
1:26
Cary Kolat
Рет қаралды 49 М.
Adam Saitiev Training
48:55
SpiralBJJ
Рет қаралды 13 М.
Power Sit to Granby
4:47
HHS Wrestling
Рет қаралды 348
John Smith Brutal Bar Tilt From Top
7:03
GOhioCasts
Рет қаралды 12 М.
Mitchell Mesenbrink Exposes Secret Takedown: The Outside Step!
5:30
Athletes Ocean
Рет қаралды 17 М.
My WORST Beating 🤦 | Match Review
15:31
Iron Faith Wrestling
Рет қаралды 2,7 М.
Handfighting and Controlling Ties
33:19
MNHS Wrestling Technique
Рет қаралды 161 М.
Granby Series   Sioredas Coaches Clinic
29:46
Jared Presley
Рет қаралды 38 М.