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@danielceballos65594 жыл бұрын
His List...Your Welcome 1. Meditation 2. Cold Showers 3. Delete Social Media 4. Get out in nature 5. Workout
@almightydrew60043 жыл бұрын
Him explaining his list says more then just what’s on his list
@namjoshiatharva3 жыл бұрын
Here you go............... 1. Meditation 2. Cold showers 3. Control social media 4. Go outside 5. Workout
@Luco.263 жыл бұрын
thx bro
@devvonn.33393 жыл бұрын
🤝 thanks
@Calvin-sj5it4 жыл бұрын
I forgot the order but the 5 things are Meditate Cold showers Deleting social media Get into nature Workout
@that-jimmy44164 жыл бұрын
Absolutely agreed
@Pr.nce_youngg4 жыл бұрын
Bro cold showers made my body slim asf 😂😂 and no fap oooooooh I'm going far I started today imma go all the way to day 500
@that-jimmy44164 жыл бұрын
Ezra Anderson Wow !! How great that is, keep it going
@that-jimmy44164 жыл бұрын
Ezra Anderson I lost count after 100 lol
@Pr.nce_youngg4 жыл бұрын
@@that-jimmy4416 Ty love your positivity so much negativity going on we have to ingore this man lest stay HAPPY! ♥️
@cameronmiller62404 жыл бұрын
1 meditate 2 cold showers 3 deleting social media 4 nature baths 5 work out
@capitollimitedproductions2113 жыл бұрын
Explain nature baths?
@dzieckozgimby13373 жыл бұрын
@@capitollimitedproductions211 basically go outside, for example to a park, enjoy nature, surround yourself with it , and just appreciate it
@briishfella80784 жыл бұрын
Its been a year trying to beat this addiction. 2020 was the worst year, but 2021 new year new me.
@Mr.Mister-24_th4 жыл бұрын
It's almost 1 year for me as well.
@brayanchun11154 жыл бұрын
No cap ✅
@ThomasDeWolf-tt6xd4 жыл бұрын
im on day 3 rn, im going for 30 days. wish me luck.
@kogicakes73114 жыл бұрын
How bout 90!! Be great push yourself
@ThomasDeWolf-tt6xd4 жыл бұрын
Challenge accepted
@bajnokszabo62014 жыл бұрын
did you made 30 days?
@ThomasDeWolf-tt6xd4 жыл бұрын
@@bajnokszabo6201 yeah
@kieranfay71504 жыл бұрын
@@ThomasDeWolf-tt6xd how did you go for so long?
@kinhamid96654 жыл бұрын
I've never realized how empty and hollow inside I've been the last two years until I started doing this and gained a little mental clarity. Thanks man, life's worth too much to be looking at such detrimental shit
@JordanGreenYT4 жыл бұрын
fasho bro! im glad youve found some light in your life ✊🏾
@naodtesema53923 жыл бұрын
I totally agree with u man, I’m 13 and I want to live an energetic life and live life to the fullest and many things stop us from it and this video helps a lot thank you
@palalaj62813 жыл бұрын
Same here 13 years old. I'm 5'8 135 pounds lean muscle so people think im older than 13
@michalzimovcak36873 жыл бұрын
@@palalaj6281 sorry but nobody care. He was talking about energetic life, not about figure.
@imjosiaha4 жыл бұрын
Your channel is so underrated I look forward to see whats next
@JordanGreenYT4 жыл бұрын
yo i appreciate that my g ✊🏾 got a lot on the way!
@ninosd40804 жыл бұрын
honestly im so bad that when i open chrome i type "x" or "p" without realizing
@kaiizkiqs24103 жыл бұрын
I’m on day 1 I learned from my relapses I’ve hit long streaks and now I’m confident I will go forever it’s now my lifestyle
@christianyoungman4 жыл бұрын
underrated fxkin channel. appreciate all of the tips, i just started nofap, and i am going to start doing all of these tips
@nickbondarenko88893 жыл бұрын
Day 1 baby
@what87014 жыл бұрын
I think the first step is not counting your streak and rather think of it as a lifestyle. Then start taking cold shower ,meditate, delete social media etc. Once you fully live this lifestyle you´re gonna feel so much better in general. Great Video, you´re a inspiration!
@JordanGreenYT4 жыл бұрын
thats definitely important. once you look at it as a rewarding lifestyle as opposed to a challenging lifestyle, you naturally wanna better yourself in all aspects of life
@ukiyo81034 жыл бұрын
Keep up the good work, Love the consistency.
@JordanGreenYT4 жыл бұрын
i appreciate the support! i been working really hard, and i got a lot of content on the way. stay tuned 🤟🏾
@Abhijeetkr_22113 жыл бұрын
Lots of love from India 💛🧡🤗. Keep inspiring and making videos especially on nofap. I am going to complete the whole nofap playlist in the coming days because every video and your talk hit me hard.
@landrya99384 жыл бұрын
I tried out a couple years ago and never did these things and eventually gave up. I’m gonna give it another shot. Thanks bro just subbed.
@JordanGreenYT4 жыл бұрын
thank you for subbing bro! i hope you experience the true potential of nofap this time around 💪🏾
@JJA-rx1dv4 жыл бұрын
On day 10 now🙌🙌
@youngprick954 жыл бұрын
Day 6 and I am fucking gagging. But I have been seeing incredible results already so I know I’m going to last it out. Feel amazing, skin hair and eyes are a lot better, feel better and muscles are better, and multiple woman have already approached/ smiled at me, it’s incredible magic.
@Vence.4 жыл бұрын
bruh said he gained muscle in 6 days, man's doesn't know kinesiology
@youngprick954 жыл бұрын
@@Vence. your testosterone spikes and if youre already working out and eating correctly, youre gonna get bigger, which i already am
@Vence.4 жыл бұрын
@@youngprick95 Mate I'm a bodybuilder, what you said is true but even if you hopped on a super physiological dose of testosterone your not gainint muscle in a week. you probably lost weight and made your muscles more exposed by being lean tho
@youngprick954 жыл бұрын
@@Vence. Nah i wasnt giant from it lmao, but i could notice my muscles were rounder, more prominent and i felt incredible. It definitely made me see a difference by day 7.
@Vence.4 жыл бұрын
@@youngprick95 You're delusional bro, I do nofap too but at this point you're lying to yourself, it'd literally be impossible to gain muscle serious muscle within 7 days, I'm gonna chalk it up to delusion, and also maybe getting fatter or leaner, have a pleasant day tho, much love
@juann2k3 жыл бұрын
Bro i was 35 days strong, then boom 😭. I’m going again for as long as i can !
@Tutaaz3 жыл бұрын
Bro 35 days is great lol u can hit 50 easy
@Nice-re5nm3 жыл бұрын
I did 30 days because I had surgery on my crotch but right after I healed I busted one 🤦♂️ 😭
@Tutaaz3 жыл бұрын
@@Nice-re5nm 💀💀
@sausthabbirsinghtuladhar17293 жыл бұрын
@@Nice-re5nm 🤦♂🤦♂🤦♂🤦♂
@TJ-zq7qt4 жыл бұрын
bro I went 6 days without even thinking about relapsing and all those days I was playing ball with my friends or chilling with them, it's mad how important going outside is and interacting with people
@JordanGreenYT4 жыл бұрын
no doubt bro! the more you stay inside, the more likely you are to relapse. gotta get your mind off of it and just live your best life
@dinerodylan41004 жыл бұрын
Faxxx to elevate yourself you have to change your habits
@polarbear86304 жыл бұрын
I was at day 30 of no fap and didn't really see any difference in my life. I was still depressed. I then relapsed today and I felt disappointed in myself. I'm gonna try again but thank you for telling me this. I just deactivated my twitter . Not gonna quit.
@JordanGreenYT4 жыл бұрын
aye bro first of all, you did really good getting to 30 days. thats no easy feat on its own. second, i got a video coming out about depression some time in the near future. i hope that it can help you work through your depression as well ✊🏾 stay strong
@AIlezAlIezAIIez4 жыл бұрын
Did you make other changes in ur life like working out etc?
@kennyhumble36994 жыл бұрын
The depression makes you fap! Fapping is a stress reliever! Want to stop fapping cure your depression!
@jeremylightner93143 жыл бұрын
Day 10💯😤
@peytonharrell17404 жыл бұрын
Going to start a list that I will come back to every day and adjust to keep me going Day 1: feeling nothing haven’t really had an urge Day 2: I’ve given up who cares
@Paarthk14 жыл бұрын
Continue lmao
@melo38144 жыл бұрын
Lol
@zillanasdaq19624 жыл бұрын
Get up bro let's push ,I'm on day 26
@artyszn90093 жыл бұрын
Lmfao
@hoomanghanavati86553 жыл бұрын
I just relapsed today. Every time i do this i just feel shame but i get back to the first step stronger every time 💪until i reach 30 days(wish me luck,❤️
@davidfeeley34153 жыл бұрын
Good luck bro
@crunchexo8453 жыл бұрын
hows it going bro
@Lemonandlimefuey2 жыл бұрын
I just relapsed 🤦🏻♂️
@xjsoox81434 жыл бұрын
Day 5! Wish me luck gonna start meditating tomorrow
@ColdHeart_K4 жыл бұрын
Bro ur vidz just get better and better😭😭🙏
@JordanGreenYT4 жыл бұрын
i been putting in a lot of work, so im glad you notice! ✊🏾
@brianjanssens80204 жыл бұрын
Nofap is the start for everything. Nofap gives you resistance to your surroundings. That will make cold showers easier(which is truly a wonderful thing because cold showers are fucking awful to experience but pretty rewarding). Nofap also motivates you to go out there more than you ever did, so youre gonna start working out. If you do nothing on nofap you're just gonna get more and more urges to start watching porn again.
@kramosthekid4764 жыл бұрын
I also have another tip Being in nature is very good do it but look for tile to free your mind and play video games and listen to music (preferred 528hz)
@Jvcksson4 жыл бұрын
Thanks for the tip!
@kramosthekid4764 жыл бұрын
TOXEN no problem bro
@diaryofaleo51384 жыл бұрын
All things I do everyday keep these videos up
@JordanGreenYT4 жыл бұрын
fasho bro! i got way more on the way!
@robbyb65333 жыл бұрын
My breathing stops when i turn the cold water, it’s like the water is slicing me into pieces 😂
@imethan78313 жыл бұрын
Dang bro Ian know you was in Texas. This snow wasn’t that bad but these power outages are ass.
@captainkhenii4 жыл бұрын
Needed this.❤
@loweporogo2404 жыл бұрын
I love your content bro!
@JordanGreenYT4 жыл бұрын
i appreciate that! i got a lot more on the way; stay tuned 😤
@klocc56273 жыл бұрын
Yo man I like what you said about walking barefoot in nature. We had some moss behind the chicken coops last year and I had the idea of doing it. It was really relaxing and calming for some reason. Smart kid. Wish I started nofap at your age.
@Xevics4 жыл бұрын
I relapsed on day 22 it sucks but it’s honestly easier to get back on it versus when I could only do 4 days
@de_light6414 жыл бұрын
dude what a coincidence i relapsed today on my 22th day too. 2 times bruh. ima come back 2 times stronger
@Xevics4 жыл бұрын
@@de_light641 it’s all good bro we all make mistakes I haven’t relapsed yet , I was on a streak from last year but I reset it so I could go all 365 days this year and it’s 17 days today and man this shit is the real deal
@Xevics4 жыл бұрын
I wake up early like nothing now vs before I would just sleep in til it’s late especially on the weekends, I have more motivation and feel in alignment with the lifestyle I want. As far as girls go. Some biddies busted a U turn and called me papi lmao but I got a girl, yk how that goes
@Xevics4 жыл бұрын
But don’t even do it for the females or to prove yourself to others , just have a goal in mind or sum of money that you wanna obtain and shit will fall in your lap sooner than you expect , it’s crazy how the universe works on nofap
@realjesus98234 жыл бұрын
@@Xevics bro im pretty sure i also relapced on day 22 and we have almost the same name... WTF im on like day 18 or something now i no longer count.
@pavasite42783 жыл бұрын
I'm on day 30 which I'm honestly surprised with. A month ago it was hard for me to stop so I had to limit myself and even that was hard for me, and out of nowhere I just stopped and its been 30 days.
@b00gie374 жыл бұрын
I don't know what has happened to me. I used to go swimming when the water was like 50f or below, now I rarely swim even if it's 70. I've lost all my discipline but I'm going to get it back!
@JordanGreenYT4 жыл бұрын
it happens to the best of us bro. but you have the right level of self awareness and the right mindset to make it happen ✊🏾
@cam_drew_it4 жыл бұрын
I’ve been doing all of these for a long time except grounding and getting out a lot i need to go outside more
@nishonthebeat3 жыл бұрын
Fax.
@markvar86024 жыл бұрын
🔥🔥🔥thanks man
@JordanGreenYT4 жыл бұрын
✊🏾
@finesseb3054 жыл бұрын
Good shit bro this is straight facts
@JordanGreenYT4 жыл бұрын
i appreciate it bro ✊🏾 stay up
@Bobbyhillfiga4 жыл бұрын
This is neat bro. You’re a good guy🙏🏾
@JordanGreenYT4 жыл бұрын
i appreciate that my g ✊🏾 i just wanna help out where i can
@360forty4 жыл бұрын
Your channel will become big, I can see it!
@JordanGreenYT4 жыл бұрын
yo i appreciate the fact that you believe in me ✊🏾 gotta apply that pressure!
@YuniorGamboa4 жыл бұрын
I believe that if it wasn't for working out and cold showers I wouldn't have lasted 90+ days of nofap. Meditation is something I want to incorporate more in my life
@mcollective25344 жыл бұрын
Day 5 bro I’m trying, I feel like 5-10 is finna be the hardest
@miguelalfonso45744 жыл бұрын
I successfully made it to 56 days and nothing was happening no benefits no improvements the only thing was I started Sensing God for the first time
@september54764 жыл бұрын
I'm on 2weeks and I'm noticing that I don't give a fuck anymore about anyone or anything
@kaib57354 жыл бұрын
Well said man.
@JordanGreenYT4 жыл бұрын
preciate it ✊🏾
@Leandre22_024 жыл бұрын
you could go to work or go to the gym keep yourself busy throughout the day
@zrunch3 жыл бұрын
or play video games through the day
@zrunch3 жыл бұрын
it works for me so I do it throughout the day not saying all day but it also helps for my NoFap
@__srtchris4 жыл бұрын
Thanks this really helped me I think another tip is journaling just writing down your thoughts.
@JordanGreenYT4 жыл бұрын
YES, thats a very big one
@davidvasconcellos68584 жыл бұрын
Great advice!!!
@JordanGreenYT4 жыл бұрын
thank you! ✊🏾
@davidvasconcellos68584 жыл бұрын
@@JordanGreenYT You're welcome Jordan!!!
@m4production6084 жыл бұрын
I feel you are kinda like me, that being said you have more control than me, I'm currently on flatline.
@JordanGreenYT4 жыл бұрын
nah man, you have that level of control too, you just gotta claim it ✊🏾
@stanleyroberts77264 жыл бұрын
i meditate on gifts.daily . not far fetch visualizeing. i do life -reflection instead.its more gettin to the point
@emersonvelasquez59854 жыл бұрын
Love your content dude!!!
@JordanGreenYT4 жыл бұрын
aye i appreciate that bro 🤟🏾
@joellim70104 жыл бұрын
Thank you for the great advice. I really needed it
@amirshahbazi88644 жыл бұрын
you helped me alot through this journey thank u & wish me luck.
@JordanGreenYT4 жыл бұрын
im glad i could help! good luck bro, keep it up ✊🏾
@tlotlomangope77782 жыл бұрын
Once had a cold shower and it gave me flu and right now it’s winter in South Africa
@GrootmanSipho4 жыл бұрын
Great video man 👍 Thanks for the tips, just hit the sub button.
@numberduck94614 жыл бұрын
i've been doing these everyday the cold showers i do for a min after my hot shower but i build it up! i'm on day 17 rn wish me luck we all got this
@hsquare57584 жыл бұрын
Ima try some of these!
@adwaithbabu87834 жыл бұрын
Thank you bro
@bobzillagorilla4 жыл бұрын
Holly shit 10 k already legit you were at 9 k a few days ago
@s555584 жыл бұрын
Only 8 dislikes amazing video 👍👍
@jayceallen65304 жыл бұрын
Dang this stuff isn’t easy man, imma try to make it work though(I have failed multiple times)
@Drewtoonss4 жыл бұрын
Bruh you make some good vids thanks
@flyboyjb22094 жыл бұрын
Great vid
@vica42133 жыл бұрын
HMMM....WOORDDDDD.....YOU SPATE FACTSSSSSSSS
@mizaningaro68774 жыл бұрын
im gonna start now
@JordanGreenYT4 жыл бұрын
you got this bro 💪🏾
@ColonAJ3 жыл бұрын
Bs! Nofap alone does make a change, people don't see the contrast until they relapse. When you relapse you realize all the benefits that you got rid of
@GetgainzDe3 жыл бұрын
whats the background music
@stanleyroberts77264 жыл бұрын
what i do. i copy my gret grandma. old women are my role models. but she would drink her soda than whisper "AHHH"
@pboctor02864 жыл бұрын
Meditation to music I’m recamaned chief keef
@mphohabai73903 жыл бұрын
Day 2
@thewarrior84973 жыл бұрын
Still strong?
@marcellofunhouse12343 жыл бұрын
try blocking websites and keywords im on day 34 no relapse yet
@alanroysonfigarado59863 жыл бұрын
i broke a 122 day streak man ........feeling bad :(
@marcellofunhouse12343 жыл бұрын
@@alanroysonfigarado5986 I ended up relapsing but without porn this is the right step for me
@alanroysonfigarado59863 жыл бұрын
@@marcellofunhouse1234 still bro it really feels bad when you fap even without porn
@lukeflipzz43194 жыл бұрын
dope vid
@Michiganduh2 жыл бұрын
Oh I didn’t know you lived in Texas
@YuniorGamboa4 жыл бұрын
How does Nofap work with couples?
@TheGreatWasian_3 жыл бұрын
Do you have tips on how to meditate the right way because I meditate but sometimes I feel as if I’m not doing it right
@mikkelsmakage31714 жыл бұрын
Im starting nofap and working out. But i have a question.... some say that it feels like their schlong doesnt work anymore after a while if it makes sense? Like They never gets a stiffy on? Have you had that? Its alright if you dont want to answer, i understand bro. Hope you are doing good bro, keep it up.
@JordanGreenYT4 жыл бұрын
i personally havent had that happen to me on nofap, but i have heard of it for sure. usually, this is referred to as a “flatline.” the good news is that its not a permanent thing ✊🏾 you got this bro!
@mikkelsmakage31714 жыл бұрын
Jordan Green Thanks for it bro. I am so motivated for nofap
@hxpnotic35274 жыл бұрын
I always say that it's ok to masturbate when I lose control. I relapsed today. I am sick of this. I gave myself a long lecture that this is not you. I know the urges will be back but this time I will face the urge, I will make that I give it a one hell of a fight.
@JordanGreenYT4 жыл бұрын
aye bro its all about taking baby steps. i say you should aim for 15 days, then if you relapse you relapse. then 30 days, and so on
@professionaltposer10314 жыл бұрын
Have you ever meditated while taking a cold shower ?😂
@JordanGreenYT4 жыл бұрын
hell nah i dont spend any extra time in there 💀
@zazethe65534 жыл бұрын
I have, it is not so strange to do. Meditation is more effective if you don't feel comfortable.
@tyheemm69973 жыл бұрын
@@JordanGreenYT this was the funniest shit I’ve seen all day idk why but it was funny ash cause cold shower cold asf 😂
@that-jimmy44164 жыл бұрын
Don’t panic Jordan, I might have 150days plus .. Starting to see the future
@JordanGreenYT4 жыл бұрын
👀
@h3nry1554 жыл бұрын
Aight I’ll start now day 1. P.S I’ll be updating my streak.
@wuhu04 жыл бұрын
its been 4 days how is it
@h3nry1554 жыл бұрын
@@wuhu0 I relapsed on day 2 but I bounced back and now I’m on day 4
@ohfrankieboi4 жыл бұрын
@@h3nry155 How you hanging in there lad?
@zabuza-p2k4 жыл бұрын
cold showers are vital!
@JordanGreenYT4 жыл бұрын
very much so
@zen6084 жыл бұрын
Thanks for the vids
@JordanGreenYT4 жыл бұрын
thanks for the comment!
@Furkan-dq1pf4 жыл бұрын
I can do nofap but i have a girlfriend so i cant have no sex?
@foevaru85364 жыл бұрын
i would say u can but in moderation. and definitely no masturbation
@AndrewSmith-qo3iq4 жыл бұрын
Nah u can have sex jus no fape
@SPGFatih3 жыл бұрын
Sanıyorum ki türksün, NoFap'in türkiye kolu neverfapakademi. Internet sitelerinde de onlarca makale bulunmakta. Kanallarını veya bloglarını ziyaret edip gerekli bilgileri temin edebilirsin.
@helloshort44894 жыл бұрын
Your voice is lit
@Isaacmossguitar4 жыл бұрын
Yo Mr.White whatdd up bittttchh
@lukeflipzz43194 жыл бұрын
day 1
@felipegarro52642 жыл бұрын
day 26
@scan34744 жыл бұрын
For the social media thing just turn your phone off for an hour or more
@soulja4834 жыл бұрын
Im bouta b 15 n ive only been beating my shit for less then a year and I’m scared that this shit gon stunt my growth. Is no fap a good idea
@JordanGreenYT4 жыл бұрын
im not sure that itll stunt your growth, but i would suggest starting now, because the longer you do it, the harder it is to stop
@juliandevries0244 жыл бұрын
did all 5 things already ffs
@amidaze47214 жыл бұрын
lmao
@arkhamjedi44724 жыл бұрын
when we gonna get a curly hair routine
@JordanGreenYT4 жыл бұрын
cantu hair products, cowash/detangle twice a week, be blasian lmaooo
@brianjanssens80204 жыл бұрын
Im not gonna delete social media fam, i dont want to shut off from the world. Also i dont think meditation is necessary. But everything else is 100% great: nofap, working out, cold showers, good diet, etc. You will become the alpha male you always wanted to be.
@freigombert4 жыл бұрын
what do u mean by “ shut off rom the world” bud?
@hvvnsent4 жыл бұрын
its all up to personal preference
@savourysteak70474 жыл бұрын
Trust me meditating helps
@hadzma15204 жыл бұрын
My guy social media is the worsttttt so many triggers on insta and tiktok
@slothfuldelight3214 жыл бұрын
Hadz MA bro i was on day 20 and i went on tiktok and fucking relapsed i was so angry the app is just no bra and girls shaking ass i need to delete that shit fr
@h3nry1554 жыл бұрын
I heard no fap can help grow your hair. I have rlly nappy African hair so if this is true then it will benefit me.
@rythempetemusic42074 жыл бұрын
Is their any vitamn helps with morning and sperm count I'm 20 yrs old