Joseph Goldstein - Insight Hour - Ep. 50 - What is Mindfulness?

[@yogawithyogidelic]

Personally I find this talk to be of his best 🙏🏼 thank you!

[@drm54321]

Beautiful. This is one of my favorites. I will listen to it over and over so it will sink in. So helpful. Thank you Joseph.

[@vchikke2]

The degree of delicate understanding and depth of insight here is truly a gift to dedicated practitioners let alone the rest of us caught in the morass of modern living. Thank you dear Joseph.

[@DilbagSingh-ox8li]

Tasting the taste, flowing.