Josh Ku light wind Sup Foil Downwind from the famous Bondi Beach to Maroubra. Tips and Tricks

[@markreadett7412]

Blood brilliant Josh 👍👌🤙😀

[@theo64b]

Great ! Keep going on mate !

[@royyoung3033]

Ok this was very helpful. I’m gonna put down the wing ding and start! Would love to hear some thoughts on sup paddle vs knee starts 🤷‍♂️

[@boardmeetingusa9405]

Awesome Josh! Love the video. Great commentary as well. Have to get out there with you. Yewww!

[@rsracing92]

Great videos mate! Loving the play lists.

[@joshku1990]

Awsome thanks

[@cosmecaballero5601]

Second this. Must be first ever run with Nick Cave playing

[@erusum]

Epic! Love the shirt too yew

[@joshku1990]

Like and subscribe for free merch hahaha

[@yanndabadie2855]

keep them coming. awsome video

[@reecehamer6183]

Man you are killing it!

[@Andp1980]

Such cool video!

[@Casso0611]

Entertaining and educational - thanks mate

[@joshku1990]

Thankyou

[@Alexhayess]

Yea kuey!! Sick

[@joshku1990]

Cheers brother

[@simonranson3912]

Cool video. Good one!

[@svensshed1564]

Loving your edits mate

[@joshku1990]

Thankyou very much

[@PaulBurnett-xy9ce]

Nice work Kuey

[@joshku1990]

Cheers paul

[@m2nolte]

hey, what about hydration, what do you do to keep your fluids up? Love the vid, keep more coming!

[@Davidfoiler]

So good mate. Amazing in such low winds you can still have such a good run. Looks so smooth. Keep up the great work and footage. Out of interest how far forward is your mast?

[@joshku1990]

as far forward as it can go as that is the balance point for me

[@Hdip]

I’m a sucker for content! What’s the benefit to nose breathing btw? More oxygen absorption through the sinus cavity?

[@joshku1990]

Yes so when you inhale through your nose you actually receive the chemical nitric oxide which helps your body absorb oxygen . Try inhale through your belly to get the most out of it and exhale for double the amount to reduce your heart rate

[@clarkdamian]

Also triggers the Parasympathetic nervous system to lower the heart rate and remain calm.. 🤌