Use SANDBAGS To Get Strong FAST For Wrestling & Jiu-Jitsu!

[@ronin_9]

Always learning something new from you!

[@joshuasettlage]

Thanks AJ!

[@metalrocks999]

Strongman style bags are superior.

[@joshuasettlage]

Those are great too!

[@adamj2683]

Strongman-style bags aren’t actually “superior.” They’re just different, and in many instances worse than the duffel-bag style sandbags. The lack of handles on strongman sandbags limits the range of motion for many exercises, giving you a worse exercise. The lack of handles also limits the range of exercises you can do. Pretty hard to do a bunch of snatches, Turkish get ups, kettlebell swings, cleans, farmer’s walk etc with the strongman-style sandbags.

[@metalrocks999]

@@adamj2683 can't load the one's with handles to 265 pounds.

[@joshuasettlage]

@@adamj2683 different tool, different uses 😎💪🏽

[@garygardner8563]

Loose the music

[@joshuasettlage]

too late. video is already uploaded lol :)