Low Carb Meal Ideas | What I Ate Today | Carbs & WW Points

[@TheCallyjean]

Dinner looks delicious!!

[@mrsduncan8247]

I actually love cottage cheese. I used it for my parfait this week

[@aprilloewen9219]

Thanks for sharing your meals with us ❤😊 I love how real you are!

[@JourneytoHealthy]

I appreciate you saying that! 😊

[@MsChampion1982]

Burger bowl looks amazing 👏 🤩 ❤

[@JourneytoHealthy]

It was so good!

[@wandamason1046]

Love your chatty vlogs!

[@JourneytoHealthy]

Thank you so much!

[@xxNinjaclanxx-id9rs]

Thx for sharing!🙂

[@JourneytoHealthy]

My pleasure!!

[@sondrafurlong3789]

You should do a video on your chickens sometime. Our neighbor down the road just got some and we see them in their yard every time we drive by. Fun to see in the city.

[@JourneytoHealthy]

I can do that!! I’ll probably wait until they are back outside to showcase their real home lpl

[@Tonda193]

Great video! Can I ask what slow cooker do you use?

[@JourneytoHealthy]

I don’t see the same one on Amazon any longer. It’s actually a multi cooker that does so much more than just slow cooker features. Here’s one that is very similar amzn.to/42ktAag

[@natashav6432]

Everything looks so delicious! just found a protein coffee called chike that's 20g protein and less than 1g sugar that's very good and just wanted to mention in case you want to try some day- it was a single pack I found at checkout lane of my grocery store so it was nice I didn't have to commit to a giant pack .🙂

[@JourneytoHealthy]

I’ve seen ads for that on social media and wondered about it. I think I’ve seen it at one of my stores. Thanks for letting me know that it’s good. 😊

[@angelabonavita662]

Have you tried the organic vanilla protein powder for your smoothies ?

[@JourneytoHealthy]

Which brand??

[@candywatts1111]

Great ideas. Is the teriyaki sauce sweet tasting?

[@JourneytoHealthy]

I don’t find it sweet. This one and the G Hughes stir fry sauce are two of my favorites.

[@beckyhammond8225]

Where do u get all your recipes

[@JourneytoHealthy]

Pinterest mostly. Or I see meals on IG or TikTok and look for recipes thst are similar.

[@sherribrink5664]

Hi. Good video. Iam kinda new to your channel. I heard you mention you are eating 30 total carbs a meal. How many for snacks and how many snacks a day? And on an average, how many of those total carbs a day are you actuallg using up? Sorry for the questions. I'm just trying to catch up.😊

[@JourneytoHealthy]

Happy to answer!! I try to keep snacks to 15-20 total carbs total for the day. I’ve noticed that while eating low carb I haven’t been wanting snacks. My snack will typically be a protein shake or maybe veggies and dip. My total carbs for the day tends to be around 50-60 at the most. My goal is to try not to exceed 100 total carbs per day. I know that doesn’t add up if I were to have 3 meals at 30 carbs and a snack at 20. So I just try to balance it throughout the day. Hope that makes sense!! Feel free to reach out anytime with questions.

[@dawnnash5301]

Soooo funny, I'm the same way. I don't like avocado and any reg tomatoes warm. Yuck ! But I'll have tomato sauce heated like on a pizza 🍕, I'm fine ..

[@TheCallyjean]

Urgh! My Fitness Pal drives me crazy! I’m still not sure of basic macros - do you have any idea?

[@melissameinders2454]

Have you tired the Ratio yogurt? It's so good!

[@JourneytoHealthy]

I don’t think I have. I’ve seen it but never picked it up that I can remember lol

[@kathyscrazylife]

Fruit now is zero points. Bananas, blueberries, strawberries, all zero. Also potatoes, zero!