I finally have the trapeze ready to use after 6+ months lol! so excited I found your channel!!! thank you!
@joyscola3 жыл бұрын
Wahoo! Wahoo! I'd love to hear your experience and please let me know if you have questions or requests. 🥰🤗
@Yokisano14 жыл бұрын
I bought mine a few years ago but just strung it up today. ^_^ love the speed and clarity of this video. I look forward to more.
@joyscola4 жыл бұрын
Woohoo! Isn’t it so fun?? Thanks for the kind words! Let me know if you have any questions or anything. 🤓🤗
@andrealange36583 жыл бұрын
Omg THANK YOU!!! I've been looking for a video like this all week!! FINALLY!!! Thank you so much for taking the time to make and post this. I just got my trapeze and been nervous to try it without a super beginner how to like this. I'm really excited about learning Aerial Yoga. I wish I would have started practicing a decade ago! I play 8-12 rounds of disc golf a week and my hips and low back take the brunt of the abuse. Between disc golf, life with kids (oh and the pregnancies.. lol! ) and my inherited bad back genes, I'm starting to feel creaky. Inversions are SO BENEFICIAL. They've saved my back and game too many times to count. I'd been shopping inversion tables but wasn't thrilled about investing the $ or the space in our house. Then.. alas! The trapeze! :-) Thanks again for the video! I'll keep in touch on my progress! Should be entertaining!!! aL
@joyscola3 жыл бұрын
Awe, anytime! I'm so grateful this has brought you benefit. I found it helps with everything you've listed and way more fun than an inversion table. Lol. How's your practice coming along? 🤓
@MxMoth3114 жыл бұрын
I just ordered a yoga trapeze, please make more videos like this for beginners like me!
@joyscola4 жыл бұрын
Woohoo! I've got a bunch I'm rolling out!
@joyscola4 жыл бұрын
Let me know if you have any requests!
@fasteddylove-muffin64154 жыл бұрын
New subscriber Joy. I have lower back problems. I plan on purchasing a Yoga Trapeze next month. Looking forward to rehabbing my back & shoulders. Not limited to that...though. Thanks for posting.
@joyscola4 жыл бұрын
Hey, Thanks so much! Yes, the trapeze is such a life-saver! And since it folds up so small I take it everywhere. I hope it brings you benefit. I also post to my Instagram instagram.com/joyscola a lot and have created a private IG account where I've designed a 30 day yoga and meditation program. I'd love to offer you free 24 hour trial. 🤗 instagram.com/joyscolayoga
@heckyeah43574 жыл бұрын
Thabj you so much! Now I feel safe
@joyscola4 жыл бұрын
Oh, yay! I'm grateful to hear that! 😍 🤗 💕
@mariannekearney-brown90214 жыл бұрын
Thank you!!!!!!!!!
@joyscola4 жыл бұрын
Sure thing! 🤗 💕
@agnichatian3 жыл бұрын
Can you actually relax like that though ? I mean when upside-down and legs wrapped as shown, you will stay-put if relaxing legs and torso ? If so, could you even fall asleep then ? Not that sleep would be recommended, just wondering about the level of letting-go.
@joyscola3 жыл бұрын
It's SO RELAXING! I think I could and have had to remind myself to slowly get up before doing so. Lol